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- Yoga - Health Benefits Review - by Submitted on Aug 09, 2011 from Roberto SediciasYoga has been practiced for over 5,000 years and millions of Americans and people worldwide are enjoying its benefits. Yoga focuses on learning poses called asanas, breathing techniques, and meditation techniques. Some classes are used for relaxation and other class increase flexibility, ...
Views: 934 - "Three simple poses to make you stronger, faster and more flexible."Yoga for Football players - by Submitted on Aug 07, 2011 from Marti AngelIt is incredible what yoga does for Athletes in general, but it has many more benefits for football players. I am about to reveal three simple poses to make you stronger, faster and more flexible. Players are always looking for a competitive edge to get ahead of their opponents. Yoga can give ...
Views: 2609 - ***If Deep Breathing Is One of the Principal Foundations of Yoga, Why Not Breathe That Way 24/7? - by Submitted on Aug 06, 2011 from Nancy DanielsMany people gain tremendous emotional, spiritual and physical benefits from yoga. Its value is undeniable. I would like to posture a question to you. If you find the deep breathing advantageous in reducing your stress during yoga, why not make it a habit and do it all day long? If you ...
Views: 3828(3 votes) - Who’s working for whom? - by Submitted on Aug 15, 2011 from Mochita Har-LevAre you working for your Yoga practice, or is your Yoga practice working for you? A discussion on two different approaches towards asana practice, in hope for a balanced solution Introduction Who’s working for whom? Are you working for your asana or your asana working for you? Are you ...
Views: 735 - The Golden Door to Nirvana - by Submitted on Aug 03, 2011 from Marjorie RothsteinThe Golden Door to Nirvana Nirvana: Any place of complete bliss and delight and peace. Thesaurus The state of peace and happiness that a person achieves after giving up all personal desires Oxford Advanced Learners Dictionary Are you a boomer in search of the perfect escape? Have ...
Views: 1360(1 vote) - Learning Basic Yoga Breathing Techniques - by Submitted on Nov 17, 2012 from Kevin SinclairSo you want to learn some of the basic yoga techniques? Then you're undertaking a great tradition of self control and stress relief. Before you can truly get into yoga however you need to learn to breathe properly. Follow these instructions, and soon enough you'll be ready to tackle Yoga like a ...
Views: 1246(1 vote) - Yoga Can Help If You Work On Your Computer Often - by Submitted on Aug 02, 2011 from Sergio DiazGranadosLike most people in the world, I am glued to my computer screen. All I do for work is sit in front of it and search the web and type up a bunch of reports. I do enjoy what I do but I started to notice something that concerned me a lot. I started to become hunched in my walk. The alignment in my ...
Views: 1100 - How Yoga Postures Help the Mind - by Submitted on Jul 31, 2011 from E MYoga is hugely popular in the West right now. Amazingly, more yoga is practiced in America than India! Since there are so many great ways these days to be physically fit, let’s take a look at how practicing yoga postures can help your mental fitness. We start by practicing asanas, yoga ...
Views: 665 - How Yoga Changed My Life - by Submitted on Jul 29, 2011 from Sergio DiazGranadosI have to say that I must be honest and upfront about how I came to yoga. And what I mean by this is that at first I was not very enthusiastic. My first impression with yoga was that I just thought it was for girls and that unless I was going to do ballet or dance, why would a "man" do yoga? I ...
Views: 1328 - 3 Valuable Benefits of Yoga Nidra - by Submitted on Jul 29, 2011 from Thadddeus FergusonYou have no idea that when it comes to the variety of different meditation techniques and methods that are currently available that Yoga Nidra is one of the oldest and most effective guided meditation techniques that you can experience. As you can imagine, Yoga Nidra is literally translated into ...
Views: 1318(1 vote) - Protect your career with yoga instructor liability insurance - by Submitted on Jul 29, 2011 from Nacams TeamThere is no doubt that yoga could be considered a healing, calming and rejuvenating practice, with different benefits emphasized depending on the teacher and the method of yoga being taught. For many folks, yoga also is a physical endeavor, one used to improve aspects of fitness from strength ...
Views: 893 - 3 Amazing Benefits of Yoga Nidra - by Submitted on Jul 26, 2011 from Thadddeus FergusonDid you realize that the practice of Yoga Nidra is one of the most ancient and powerful Yogic techniques that there is? Wipe away all thoughts of a variety of different difficult and challenging poses that come to mind when you think about Yoga and begin to realize now that the practice of ...
Views: 964 - Top 100 Mind-Body-Spirit Websites 2011 by SynergybyJasmine.com - by Submitted on Nov 04, 2011 from Jasmine KaloudisHere is my list….My completely subjective list of the top 100 Mind-Body-Spirit Sites. How did I come up with this list? Many of the teachers,products or retreat centers I have personal experience with. They have shaped my yoga journey and other parts of my non-yoga life. I have taken many of ...
Views: 1410 - Yoga Improves Mood, Reduces Inflammation And Relieves Chronic Diseases - by Submitted on Jul 26, 2011 from James SchreiberAs it turns out, yoga is no longer just a gentle stretching for aging hippies. Ongoing research shows that this ancient ritual improves mood, helps breast cancer survivors, reduces inflammation and counteracts fibromyalgia. It's common knowledge that yoga improves mood and shrugs off stress, ...
Views: 899(2 votes) - Cool Yoga Postures for Hot Summer Days - by Submitted on Jul 22, 2011 from E MDo you want to stay cool while practicing yoga during those hot summer days? Since the body thrives on daily movement, let’s look at how that translates to a yoga practice during the summer. We tend to move more in the summer months, which is a great thing! But when the sun’s too oppressive or ...
Views: 2318 - Premium quality Yoga & Pilates Mats from Fushi - by Submitted on Jul 21, 2011 from Fushi Wellbeing Ltd Yoga ProductsPilates mats and yoga mats are a absolute essential for everyday practise and use. They help provide grip and make the practise more enjoyable. Eco friendly yoga and Pilates are most popular as they imbibe the philosophy of Yoga and Pilates in a way, as being holistic and earthy ...
Views: 1689 - Buy Yoga Mats As Well As Yoga Products From Fushi Wellbeing - by Submitted on Jul 21, 2011 from Fushi Wellbeing Ltd Yoga ProductsYoga mats are an absolute essential for everyday practise and use. They help provide grip and make the practise more enjoyable. Eco friendly yoga mats or ethical yoga mats are the most popular as they imbibe the philosophy of being holistic and earthy practises. Yoga mats are probably the ...
Views: 896 - Marina J Yoga Wear and her yoga classes are designed to bring out the goddess in you - by Submitted on Jul 11, 2011 from Marina JThinking about wearing Marina J yoga clothing to flatter your figure this month? We really do care about our customers, which means you. So our yoga tops are designed to minimise "muffin top" because they sit low on your hips and will not ride up even when you lift your arms. Our yoga tops are ...
Views: 953(1 vote) - Yoga E-books - by Submitted on Jul 11, 2011 from Marina JWant to fit into your skinny jeans again? Would you love your natural energy to flow again so you are not tired during the day? Get that natural high and benefit from Marina J’s unique yoga therapy. Don't delay getting your energy turned to high and download these easy to follow personal yoga ...
Views: 754(1 vote) - How to get rid of Sinusitis with Yoga - by Submitted on Jul 07, 2011 from chetan mohanYoga can be used to cure any disease. Every disease can be treated with the help of yoga without any side effects. Sinusitis or respiratory infection is one of the most common diseases which affect millions of people around the globe. Some of the most common symptoms of sinusitis are puffy face, ...
Views: 2002(1 vote) - Feel the difference with yoga! - by Submitted on Jul 04, 2011 from Bhavna KhannaToday most of us lead a busy life, so we don’t have much time to focus on exercise. An increasing number of individuals, all over the world are practicing yoga for its numerous benefits. Yoga since ages has been used to heal the body. In fact, for most of the natural means of healing such as ...
Views: 818(2 votes) - The advantages of Exercise During Pregnancy - by Submitted on Jul 03, 2011 from Bruce AngarskyPerforming exercises while pregnant is important to keep and strengthen one's level of fitness. Analysis highly poteau that women who regular exercise have much more tone of muscle, are a lot of aerobically fit, and obtain significantly less all round pounds and the entire body fat. We have a ...
Views: 541 - Melting Your Migraine Pain with Yoga - by Submitted on Jul 01, 2011 from Jana BeemanMelting Your Migraine Pain with Yoga By Jana Beeman, CHHP, CHT, CYI For those of us who suffer with migraine pain, exercise can often make the pain even more intense, rather than helping it go away. But… yoga, done specifically for migraines, can be different. I have ...
Views: 3241(3 votes) - Yoga for Weight Loss. What is Yoga? - by Submitted on Jun 29, 2011 from Lana WaterfallWill doing yoga help me lose weight? Doing yoga regularly offers many benefits, including making you feel better about your body as you become stronger and more flexible, toning your muscles, reducing stress, and improving your mental and physical well-being. But will it help you lose ...
Views: 875 - Back Pain Treatment and Yoga - by Submitted on Jun 29, 2011 from Tanveer MaqboolYoga is a holistic discipline, which strengthens the core muscles in the body by increasing flexibility and AIDS. Although low back pain yoga may lack the intensity of some of the other routines, a passive approach may prove useful when relieving minor discomfort, or even unbearable pain in my ...
Views: 986 - Meditation Zen- Free Related Fact For Download Meditation Music - by Submitted on Jun 29, 2011 from bik gurungMeditation is not a strategy but a way of life. Meditation means 'a cessation of the concept process '. It describes a condition of consciousness, when the mind is freed from scattered thoughts and various patterns.The six part practice is based on meditation involving the 6 elements- earth, ...
Views: 818(1 vote) - Meditation Cds- Related Tip For Meditation Centers - by Submitted on Jun 29, 2011 from bik gurungMeditation is an ideal way to shift one's mind from the disordered thoughts to more focused state. Meditation helps one gain greater concentration of and control over mind. There is a robust correlation between our psychological and physical health. The relaxed mental condition keeps a body in ...
Views: 670 - Meditation Cushions- Significant Article For Buddhist Meditation Center - by Submitted on Jun 29, 2011 from bik gurungMeditation pertains to a method in which an individual trains his mind for realizing some kind of benefit. Meditation is excellent for the overall health of folks. However, meditation can't be done by someone perfectly till and unless he knows the best way to begin it. If you actually want to ...
Views: 825 - Meditation Mats- Free helpful Tip For Meditation Pillows - by Submitted on Jun 29, 2011 from bik gurungMeditation is a perfect way to shift one's mind from the cluttered thoughts to more centered state. Meditation helps one gain larger density of and control over mind. There is a strong correlation between our mental and physical health. The relaxed state of mind keeps a body in the best and ...
Views: 792 - Yoga and Pain - by Submitted on Jun 29, 2011 from Richard LogueWhen a beginner starts to Hatha yoga, many questions arise. Strong or weak should be feeling in your body, efforts - big or small? Voltage - where and how? What's more acceptable, discomfort or pain? What should be felt at all the body in the asanas, and that - no? Interacting with each other ...
Views: 703 - What is the hardest yoga? - by Submitted on Jun 29, 2011 from Richard LogueNewcomers are always interested enough funny and silly questions: what is the hardest yoga? The most difficult thing in yoga is the spreading of the mat. This is true, which is known to any yoga. Maintaining a person's life is provided by cyclical effects. They are repeated at regular ...
Views: 1281 - Yoga at Fit Pregnancy - by Submitted on Jun 29, 2011 from Heena MehtaYoga in Pregnancy has been found to be really helpful and people who wish their pregnancy to be without any complication will have to go for yoga during pregnancy. Fitness for Pregnancy and during pregnancy is must and yoga is known for giving you both mental and physical fitness. For this going ...
Views: 783 - So You Want to Become a Yoga Instructor - by Submitted on Jun 29, 2011 from Craig PerkinsYoga has allowed countless numbers of people all over the world the opportunity to improve their physical and mental health. There are many modalities and methods in practice and anyone can do it. Indeed, there is a style that is applicable for just about any body type, desired end goal or ...
Views: 672 - Increase Your Spirituality with Astral Travel - by Submitted on Jun 28, 2011 from Michelle ColeSometimes, astral travel gets confused with certain religious practices. While it’s true that most religions use some form or idea of astral travel as part of their beliefs, it’s not actually tied to one particular religion. In fact, it was around long before any sort of organized religion came ...
Views: 686 - Being Specific in Your Astral Travels - by Submitted on Jun 28, 2011 from Michelle ColeAlthough the benefits of astral travel are numerous, there are ways of having an even more intensified experience and getting the most out of your travels. One of the most important things that you can do is to be specific when it comes to your goals, objectives, and even your overall ...
Views: 574 - 5 Steps to Pilates and Yoga Business Success - by Submitted on Jun 28, 2011 from Kylie SaunderIf you’ve been teaching Pilates or Yoga for a while, you may have started to think about “going out on your own”. It’s not that you don’t love teaching where you are now. Your boss is great, you love the clients and you’re getting paid pretty well. But your heart’s desire is to ...
Views: 4304 - What to Look Out for When Practicing Astral Projection - by Submitted on Jun 28, 2011 from Michelle ColeAlthough astral projection is a natural process and to a certain extent can even be controlled, there are certain dangers that are associated with it and you should be aware of these before attempting any lengthy or involved travels. So what kinds of dangers are we talking about? Many people ...
Views: 1119 - Differences Between Astral Projection and Near Death Experiences - by Submitted on Jun 28, 2011 from Michelle ColeAlmost everybody has heard of the terms “astral projection” and “near death experiences” but few understand that there is a real distinction between the two terms and that one rarely has anything to do with the other. So what do both mean and what differences are there in the two ...
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