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- How Can Hemi Sync Audios Help in Inducing Sound Sleep - by Submitted on Feb 09, 2012 from Rockey SheenA good night’s sleep is very important because it provides you fresh mind and energy to perform all the activities efficiently the next morning. But there are many people who are not able to sleep properly during the night and as a result they dot not feel like doing anything the next morning ...
Views: 716 - Kriya Pranayama Benefits For Body, Mind and Soul - by Submitted on Feb 07, 2012 from Hans NeukommKriya Pranayama is cleaning your aura and chakras Kriya Yoga, particularly Kriya pranayama is purging your energy system in your light body as well as purifying and healing your physical body. Kriya Yoga therefore should only be practiced in combination with the rules of life for a truly ...
Views: 3860(2 votes) - Teaching The Frog Pose Or Tadpole Pose - by Submitted on Feb 07, 2012 from Sam RaoEvery few weeks, I like to get my yoga classes to practice the yoga frog pose. In the mixed ability yoga classes this is more of the tadpole pose. So why do the tadpole pose of frog pose? The Frog Pose is considered a mid-level yoga pose, and helps to focus your mind to the benefits of ...
Views: 4604 - Yoga for Spiritual Wellness - by Submitted on Feb 28, 2012 from Jessica RhodesIn the west, yoga is primarily used to aid Physical Wellness. While yoga is great for conditioning the body through muscle strengthening and stretching poses, it can also help increase emotional health you as you travel your Spiritual Wellness. Did you know that there is more to Yoga than ...
Views: 1384 - History and Relevance of Kundalini Yoga - by Submitted on Feb 02, 2012 from Matthew BeatonKundalini yoga can be defined as a technology whereby it is practiced to develop awareness, strength, character and consciousness. Based on active and passive asanas kriyas, meditations and pranayama; the technology target entire body system to develop spiritual strength and ...
Views: 880 - Choosing The Right Accessories For Teaching Yoga Classes - by Submitted on Feb 02, 2012 from Sam RaoComfortable clothing is the best rule to follow when it comes to both practising as well as teaching yoga. You may find lots of institutes of Yoga teacher training in UK. Any style of yoga requires you to move your body, in many if not all directions. Any restriction due to tight clothing ...
Views: 727 - Cover your yoga teacher career with insurance - by Submitted on Feb 02, 2012 from Nacams TeamAs a yoga teacher, you are trained to work with each client, helping them feel there best. Of course, there are many other benefits that fall beneath the umbrella of yoga teaching, but every one of them is designed to serve students by improving their physical and spiritual nature and, in turn, ...
Views: 786 - Hot Yoga – Major Role, Types & Benefits - by Submitted on Feb 02, 2012 from Matthew BeatonAll exercise programs are focused on warming up bodies before any kind of stretch or bending activities. And as far as hot yoga is concerned, it is performed under humid and hot conditions and thus is called by the name. The number of yoga styles which are performed to increase poses and ...
Views: 660 - Yoga For Healing - by Submitted on Feb 02, 2012 from Jim LimFrom ancient times, the purpose of yoga was to prepare the human body for enhanced spiritual enlightenment. Although today there is often still a strong spiritual element, the benefits of yoga for healing, for health and for general well being are more and more appreciated. Many people who ...
Views: 802(1 vote) - Lead a Stress Free Life with Combined Effects of Yoga and Meditation - by Submitted on Feb 02, 2012 from Chandresh BhardwajLife can be full of fun and excitement at one moment and can be full of challenges and difficulties at the other. Such conflicting conditions can create stress and anxiety, which can become unbearable when we fail to handle the situation as there is a limit to what we can handle. Consequently, ...
Views: 1076(1 vote) - Dru Yoga – the power of the Heart by Mansukh Patel - by Submitted on Feb 02, 2012 from Clement DivinDru Heart Power Mansukh Patel describes how the Dru approach to yoga is characterised by powerful, flowing movements that channel and transform the body's subtle energy through the heart. As a result, Dru Yoga creates healing and unity. According to the HeartMath Institute's statistics the ...
Views: 1023 - Meditation or Dhyan Yoga For Harmony and Well Being - by Submitted on Aug 16, 2013 from Yol SwanMeditation is the practice of bringing your mind inward by focusing the attention on a single object in total concentration. Since it is the nature of the mind to continuously create thoughts and keep your attention jumping from one thing to the next, single-pointed concentration is essential ...
Views: 1730(1 vote) - Understanding the Difference between Pilates and Yoga for Your Fitness Goals - by Submitted on Feb 02, 2012 from The Sider GroupPilates and yoga are both very popular fitness practices at the moment, and to the layman, they may seem to be the almost same thing. They both incorporate stretching and strength training, but they are very different in philosophy, and they help to achieve different types of health and fitness ...
Views: 847 - Attain bliss and mindfulness with meditation - by Submitted on Feb 02, 2012 from Rockey SheenHectic work schedule, cut throat competition in every field of life, struggle for existence are those vital factors, which have been instrumental in increasing your stress and anxiety. Now the question is how to overcome this burn out signs? The answer is meditation. Meditation techniques for ...
Views: 789 - Some Practical steps of Meditation for Beginners - by Submitted on Feb 02, 2012 from Rockey SheenMediation is an art of focusing almost cent-per-cent of your attention in a single area. This practice comes with a variety of health benefits, like increased concentration or decreased anxiety. It also gives a universal feeling of happiness. A large number of people try meditation at some point ...
Views: 824 - Musical beats provide relaxation of mind - by Submitted on Feb 02, 2012 from Rockey SheenMeditation technique and its benefits are well known and widely practiced today. Meditation and its usefulness are also accepted by the medical science. However, in today’s mechanized world people hardly get time for meditating. Even the concept of meditation is gradually changing. Modern ...
Views: 749 - Experience peace deep within you with meditation - by Submitted on Feb 02, 2012 from Rockey SheenMediation techniques were first introduced by the Buddhist. Theoretical knowledge of the meditation techniques is not enough. If you practice these meditation techniques regularly you will automatically develop a positive attitude towards life. Patience, tolerance, and forgiveness come along ...
Views: 638 - Should You Learn Yoga, Tai Chi or Qigong? - by Submitted on Jan 11, 2012 from Martin EisenYoga and Tai Chi have become popular worldwide. They appear in commercials and are taught in many fitness and community centers. Seniors and the sedentary are persuaded that Yoga and Tai Chi are ideal for their health. In addition, Tai Chi is described as being very easy to learn and ...
Views: 6774 - Genetically Modified Yoga - by Submitted on Jan 10, 2012 from Prana YogaI recommend you first read this article from The New York Times http://www.nytimes.com/2012/01/08/magazine/how-yoga-can-wreck-your-body.html?_r=2 With our brilliant western brains that always believe it knows better, we managed to go to the core of the ancient yoga’s DNA and change it to ...
Views: 906 - Becoming A Yoga Teacher In Los Angeles - by Submitted on Jan 09, 2012 from Sergio DiazGranadosAs the new years is upon us, many people are considering new careers and one of the hottest trends right now is becoming a yoga teacher and taking a yoga certification program in Los Angeles. Why is LA the place to learn to teach yoga? Because it has become one of the biggest venues for some of ...
Views: 1150 - Found in your soul a professional yoga teacher - by Submitted on Jan 07, 2012 from Aku MawariWhen you decide yourself to follow the path of yoga then you have to know in which direction you are moving and what is it mean. It doesn’t create any doubt that yoga is not a new word for anyone and everybody possess a little bit knowledge about yoga. Mostly the word yoga invokes a ...
Views: 649 - Important things about Bikram yoga - by Submitted on Dec 30, 2011 from Mike CooneySo what exactly is yoga? That's the most common question men and women would certainly inquire these days. Yoga put simply is the most intenst workout you may find yourself getting by simply performing mat opportunities! The 1st time I have read about yoga I can not necessarily accept it with my ...
Views: 655 - Have bright future with Yoga teacher training - by Submitted on Dec 26, 2011 from Aku MawariYoga is scarcely concerned with the innovations. In this present age, it is taught at various yoga points or studios throughout the world. The needs for yoga classes have increased the requirements of its teachers also and for the accomplishment of this requirement many yoga teacher training ...
Views: 904 - Learn yoga teacher training and stay fit - by Submitted on Dec 23, 2011 from Aku MawariYoga means to join together. It is process of joining of an individual with the universal. It is the one which relates to realization. Yoga is an ancient philosophy of life as well as a system of exercises that promotes the union of mind, body, and spirit. In the words of Patanjali, author of ...
Views: 661 - Become professional yoga instructor - by Submitted on Dec 17, 2011 from Aku MawariThe advantage of yoga is mental and physical rehabilitation. Yoga rehabilitation is flourishing because of the stability shaped in the nervous and endocrine systems which straightly manipulate s all the other systems and organs of the body. Yoga executes mutually as a remedial and defensive ...
Views: 734 - Kitted Up For Yoga Try Yoga Mats - by Submitted on Dec 16, 2011 from Fushi Wellbeing Ltd Yoga ProductsIt seems everyone is doing yoga these days and yoga teachers are in abundance. It’s almost become as easy to teach as it is to learn yoga! Yoga is a discipline, and like any discipline there comes dedication and hard work with it. However in the modern day and age our demands are much more and ...
Views: 1063 - Gather Together To Awaken Yourself! - by Submitted on Dec 15, 2011 from Karuna DiLiberoOpening our hearts to live and love to our fullest potential may not be as easy as it sounds. Many people have been hurt so deeply, that this pain closes us down in such a way that we cut ourselves off from fully feeling. Knowingly or unknowingly we build walls around ourselves that harden our ...
Views: 1024 - Yoga Clothes For Yoga Classes - by Submitted on Dec 16, 2011 from Fushi Wellbeing Ltd Yoga ProductsAre you intending to start the New Year on a healthy note, perhaps you aim to take up yoga classes, to find your inner balance and harmonise your mind and body. Beginners to yoga should prepare with a couple of yoga clothes and perhaps a yoga mat. Yoga is the route to good health and ...
Views: 925 - Is Hot Yoga Really Hot? - by Submitted on Jan 19, 2012 from Jeniffer ConnerIs Hot Yoga really hot? by Jeniffer Conner.com We can all agree that regular (Hatha) yoga is amazing for a number of things from mental and emotional issues to back and thyroid problems. The benefits are endless and effective. But what about “hot” yoga. There are a few ranges in ...
Views: 940 - Benefits Of A Daily Yoga Practice - by Submitted on Dec 09, 2011 from Karuna DiLiberoAlthough difficult to definitively measure the number of people doing yoga these days, it is estimated by the North American Studio Alliance that one out of every seven people in North America practiced yoga in 2010. The question remains, however, of how many people have a devotional, steady, ...
Views: 3821 - The Eight Limbs Of Yoga - by Submitted on Dec 09, 2011 from Karuna DiLiberoMany people think that yoga consists only of asana, postures and forms that we put our body in and pranayama, breathing exercises. However, those are only two aspects of the practice. Ashtanga Yoga is also a bit misunderstood as being correlated to a power yoga style of practice. Just a a ...
Views: 1163 - Tips on getting a right Yoga retreat for your perfect rejuvenation - by Submitted on Dec 09, 2011 from ella harrisNowadays, you can see how yoga retreats are turning out to be a popular event in US, which helps the amount of professionals and students and other people enjoy quality life with family and friends. People visiting such places with your associates and family can be a fine vacation along with ...
Views: 757 - Bikram Yoga Tutors Teach Nonsense About Yoga Breathing, CO2 and Oxygen Transport - by Submitted on Dec 01, 2011 from Dr Artour RakhimovToday's Bikram yoga is based on classic hatha yoga that is greater than 24 hundreds of years old. When we look at Bikram yoga as a part of yoga history, you can actually discover huge modifications to their comprehension of breathing. Opinions of modern Bikram yoga mentors are entirely different ...
Views: 3110(1 vote) - Stylish Yoga Tops A Beauty and Fitness Wear For Women - by Submitted on Dec 12, 2011 from Fushi Wellbeing Ltd Yoga ProductsThe demand for yoga clothes is growing rapidly as this Yoga becomes popular by the day. It’s all about finding comfort with style in good comfortable and organic fabrics. Everyone loves nice yoga wear and one in which you can traipse out of the studio feeling just as stylish. This is where ...
Views: 1938 - Weight Loss Management With Nutrionist And Dietitian Support In Atlanta - by Submitted on Nov 28, 2011 from Dean AndersonManaged weight loss services are crucial for the success of a fitness program. The involvement of professional trainers and dieticians ensures the selection of most appropriate individual well-being strategies. Losing weight and maintaining the results all alone could be a very challenging ...
Views: 1274 - The Benefits Of A Healthy Vacation - by Submitted on Nov 23, 2011 from Carol WilliamsGoing to a health farm for your vacation does not have to mean all weight loss all the time. There are luxury weight loss retreats designed to pamper their guests and provide everything needed to lose weight and learn to stay healthy. Staying healthy requires, reducing stress-levels, eating ...
Views: 785(1 vote) - Yoga and Winter Sports: Skiing - by Submitted on Nov 21, 2011 from Gary McCordYoga and Sports activities: Snow skiing It really is unbelievable precisely what yoga does for snow skiing. Folks can certainly ski all day long and much better. Fitness prior to going to the ski slopes can increase the safety in addition to excitement together with the sport. The ...
Views: 708 - 4 steps to marketing your Yoga classes - by Submitted on Nov 21, 2011 from Kylie SaunderHas marketing your Yoga classes become one of “those things” for you? You know you need to do it consistently, you have a fair idea of what you need to do, but it seems to be so overwhelming, and let’s face it, there’s a LOT of information out there! After all, you just want to: - ...
Views: 1289 - Mental Health Issues Melt Away With Yoga - by Submitted on Nov 21, 2011 from Instant Advice Network ianchat.comAnxiety and depression can both take the zest out of your life. If you've been on medication, worked on your nutrition, and tried everything else from mental health diets to pet therapy, you may want to give yoga a try. Yoga has been around for centuries and there are many benefits to doing this ...
Views: 1351(1 vote) - The new Zest of the Fifties according to Mansukh Patel - by Submitted on Nov 18, 2011 from Mark GlendaleMansukh Patel, in his groundbreaking book, Crisis and the Miracle of Love, talks about approaching the fifties which, in Mansukh’s words, constitutes, ‘passing through the gateway to our second adulthood.’ With all the growth and transformation of the forties, it may be a tight squeeze, but our ...
Views: 789 - Yoga Essence and Horrible Mistakes of Most Modern Yoga Gurus - by Submitted on Nov 13, 2011 from Dr Artour RakhimovYou probably have heard about ideas to breathe more and expel more CO2. Such ideas are promoted by many people, including current day yoga teachers who suggest ideas that are completely different from the original yoga used for centuries and even from yoga that had been used some fifty-seventy ...
Views: 1947(1 vote) - Yoga Precautionary Measures For Rheumatoid Arthritis Patients - by Submitted on Nov 13, 2011 from Kelsey LibbyIt is necessary to keep in mind all pre-existing physical conditions while undergoing any type of workout. As such, the same thing is applicable for yoga students. Although most of the recognized yoga centers consider the medical and physical condition of the students before practicing yoga, ...
Views: 869 - THE DEEP IMPORT OF KUNDALINI AUSTERITIES AND REQUIRED GUIDANCE - by Submitted on Nov 13, 2011 from Yuga Rishi Shriram SharmaEvery object has its own visible and invisible form. Gold is a very valueable ore. When mud unites with earth it comes out as ore. But on purifying this ore it is sold at high prices in the market. And with this gold beautiful ornaments are made. But when via chemical treatment it is ...
Views: 1324 - Yoga Tips For Beginners - by Submitted on Nov 08, 2011 from Sam RaoYou want your very first experience of yoga to be a good one and of course to be very beneficial to both your body and importantly your mind as well. It has grown hugely over many hundreds if not thousands of years into so many different types that it is very difficult, if not almost ...
Views: 755 - Kundalini Force Awakening in Life or Spiritual Yoga Practice - by Submitted on Nov 07, 2011 from Hans NeukommKundalini is the divine life force from God No life is possible without kundalini because kundalini energy is nothing else but the cosmic life force coming from God that keeps all beings alive. No awakening of the Kundalini Shakti is possible as it is always flowing to a certain extent. What ...
Views: 2019(3 votes) - Yoga and Joint Pain Relief - by Submitted on Nov 07, 2011 from Sam RaoPeople who suffer from joint pains understand how great a burden it is to their general health and to the quality of their life. If your GP, doctor or consultant has advised you to exercise as a form of treatment for your joint problems, then yoga can provide you with an easy, low-impact ...
Views: 735 - Bikram yoga v/s standard yoga - by Submitted on Nov 07, 2011 from Eric mayarsExercise helps you stay fit and healthy. It keeps you away from all kinds of health related problems. It helps you overcome many health problems and also helps you strengthen your body muscles and bones. Besides gym, there are some other ways of exercise like jogging, walk and Yoga. Yoga has its ...
Views: 786 - Yogassage – Healing with Movement and Massage - by Submitted on Nov 07, 2011 from Bill CotterThe art of meditation, fluid body movement, and massage therapy had been some of the most successful and most popular natural therapies in promoting good health and providing inner and outer peace for both the mind and body. There is lots of alternative treatment that consists of one or two of ...
Views: 1541 - Benefits of Massage to Our Pets - by Submitted on Nov 07, 2011 from Bill CotterIn the early centuries, massage therapy was created and developed originally for human use as an alternative medical care. The natural healing therapy has been successfully in providing treatments to people with various sorts of ailments, dysfunctions, and disorders that leads to abnormalities ...
Views: 1353 - Important Yoga Mudras Explained - by Submitted on Nov 07, 2011 from Hans NeukommMaha Mudra The Sanskrit word Maha means great. Hence Maha Mudra is a Great Mudra - great in the sense of its effects. The attitude while practicing Maha Mudra should be to fully devote all of your memories, experiences, thoughts, emotions and activities to God and let all energy flow ...
Views: 2980(2 votes)