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- Guided Heart Chakra Meditation - by Submitted on May 07, 2011 from Eva LangdonThe heart chakra is a very important center for emotional healing, feelings of love, compassion and forgiveness. Spiritually, these qualities are the only ones which can lead us out of the grips of our own egos and toward greater realization. Unfortunately, this energy center is wide open when ...
Views: 2126(2 votes) - SANJEEVANI KRIYA by Swami Sachidanand Ji (DVINE YOGA) - by Submitted on Jun 15, 2020 from Swami JiSanjeevani Kriya: An ultimate way to explore our hidden and highest potential as human beings in order to create the life we really want and deserve. It is an integrated, intuitive form of breathwork combining with a very powerful ancient mantra. It works on the deepest levels of human ...
Views: 775(1 vote) - Yoga Myths disperse - by Submitted on Feb 06, 2011 from David BlaineMost of us take our breathing for granted. We inhale; we exhale; that's it. But what if we consider something we do so many times each day, perhaps we better take another look at our breath and make breathing more conscious. In fact, those of us doing yoga are of all ages, sizes, shapes and ...
Views: 1362(1 vote) - ***Award–Winning Canadian Author Uses Internet Technology Combined with Yoga To Fight Childhood Obesity - by Submitted on Sep 22, 2011 from Janet WilliamsJanet Williams Urges Parents To Use Technology With Their Children To Win The Battle, Not Exacerbate The Problem Toronto, Ontario Canada / September 15, 2011 Twitter: Using technology & yoga to fight obesity in children #ChildhoodObesity www.ChildrensYogaBooks.com/Media Researchers over ...
Views: 1936(1 vote) - ***Folks – We have a Children’s Health Crisis Going On Here! - by Submitted on Feb 07, 2011 from Janet WilliamsHow Things Used to Be – Only a Few Short Decades Ago (Only 4 Short Decades Ago!) When I was young, my father used to joke around with us children and say “When your mother was pregnant, she must have been startled by a kangaroo because you children never stop bouncing around!” All the ...
Views: 4938(3 votes) - 10 (Ten) Reasons Why You Should Do Meditations - by Submitted on Aug 29, 2010 from Choi RowlingMeditation, as known as a famous spiritual ritual to gain relaxation, actually has others lots of advantages. Here they are: 1. Love and compassion Once we opened up more communication links between our surrounding environment, automatically the feeling of love and compassion emerging in. ...
Views: 1118(1 vote) - 10 things to know before yoga teacher training in India - by Submitted on Aug 30, 2022 from Manmohan singh singhInevitably, the number of yoga teachers and Yoga Teacher Training in India increases as the popularity of yoga increases on a global basis. If you're thinking about turning your love of yoga into a job, there are a few things you should know before enrolling in your first yoga teacher training ...
Views: 422(1 vote) - 3 Valuable Benefits of Yoga Nidra - by Submitted on Jul 29, 2011 from Thadddeus FergusonYou have no idea that when it comes to the variety of different meditation techniques and methods that are currently available that Yoga Nidra is one of the oldest and most effective guided meditation techniques that you can experience. As you can imagine, Yoga Nidra is literally translated into ...
Views: 1345(1 vote) - 5 BED TIME STRETCHES - by Submitted on Apr 17, 2023 from james JohnsonImportance of proper sleep Sleep is an vital feature that facilitates us to recharge our thoughts and frame after whole day’s intellectual or bodily difficult work. Once you awaken after a extraordinary sleep, you sense in reality refreshed, energised and alert. It is the relaxation and digest ...
Views: 457(1 vote) - 5 Reasons Why Athletes Should Do Yoga - by Submitted on Sep 07, 2010 from Kreg WeissYoga offers tremendous health and wellness benefits for everyone. As a means of therapy, Yoga is becoming increasingly popular among athletes and sports enthusiasts. Here are 5 key reasons why Yoga can be beneficial for those involved in sports and athletic training programs. 1) Yoga ...
Views: 5758(1 vote) - 6 Scientifically Proven Benefits of Yoga for Arthritis Patients - by Submitted on Feb 12, 2018 from Narayana MurthiArthritis being a chronic illness, does not come with many therapy options. Scientific Researches Prove that Yoga is one of the best complementary therapies available for Arthritis patients. In this article, we tried to compose some of the key benefits of Yoga supported by systematic reviews, ...
Views: 1179(1 vote) - 7 (Seven) Main Types of Meditation For Different Purposes - by Submitted on Oct 07, 2010 from Choi RowlingLots of people did the meditation, but unfortunately they have not reached their goal purposes. If they want to reach their calming purpose, they have to do the calming meditation. If they want to reach their love purpose, they have to do the love meditation. There are 7 (seven) types ...
Views: 3484(2 votes) - 7 MEDITATION POSTURES TO ENHANCE YOUR BRAIN - by Submitted on Dec 16, 2015 from Sara BistonSome people think that meditation is difficult because of the poses it involves. However, there are simple poses. Those who regularly meditate focus better, concentrate better accurately learn and have good memories for what they learn. Meditation is also known to reduce stress levels and thus ...
Views: 1212(1 vote) - 7 Steps to Relaxing Naturally - by Submitted on Jun 06, 2013 from Richard ClarkeRelaxation…without drugs or alcohol. When I was growing up in my teenage and student year’s people would relax by taking drugs of some sort, prescribed, legal and illegal. I want to differentiate between natural relaxation and chemical relaxation Most evenings people have a routine ...
Views: 1578(1 vote) - Adipex Weight Loss Pills - by Submitted on Dec 23, 2015 from Intouch ReviewsGiven the fact that Phentermine is a controlled substance, one can buy Adipex in the U.S by prescription only. That is why; Americans suffering from obesity should consult the treating doctor before buying Adipex. If you want to buy Adipex pills at low price but they are very expensive in the ...
Views: 1012(1 vote) - Advanced Web-Based Yoga Studio Software - by Submitted on Apr 15, 2020 from Jigar ShahAre you looking for advanced and comprehensive web based yoga studio software? Advanced software system can make your studio more successful. Power your fitness business with an All in One My Best Studio Management Software. How to Attract, convert, and engage members in your studio? - ...
Views: 1107(1 vote) - Akashic Records and Astral Projection - by Submitted on Jun 09, 2011 from Michelle ColeBelieved to be the place that holds the records of memories from all souls, the hall of akashic records gives you access to a wealth of information. This mystical library contains all memories and events from throughout the past, present, and future of a soul. This highly sought after ...
Views: 4193(1 vote) - Alleviating Neck Pain and Headaches Part 2: Stretching the Shoulders - by Submitted on Oct 23, 2010 from David ProcyshynA whole body, holistic approach is often the most effective, since it takes all areas of the body into account. This is one of the reasons why yoga has become so popular. It is inherently a holistic practice, not only addressing tightness in the body as a whole, but incorporating the healing ...
Views: 1728(2 votes) - Alleviating Neck Pain and Headaches, Part 1 - Stretching the Neck - by Submitted on Oct 07, 2010 from David ProcyshynNeck pain and headaches are often caused by excessive muscle tension in the neck and shoulders, which can lead to nerve impingements, disc misalignments and feelings of tension, discomfort and pain. These symptoms can be relieved, or at least partially relieved, with a regular stretching routine ...
Views: 1399(3 votes) - Astral Projection and Chakras - by Submitted on May 07, 2011 from Michelle ColeWith many different forms and endless possibilities, astral projection has existed since Ancient times. It can occur voluntarily or spontaneously (involuntarily) and has been used to achieve a variety of goals. No matter what encourages you to seek out astral travel, the entire practice is ...
Views: 6607(1 vote) - Astral Projection Benefits - by Submitted on Jun 09, 2011 from Michelle ColeHave you ever had a dream where you were able to fly? Wasn't that an incredible experience? As it happens, astral travel is very similar to this. Astral travel refers to the way that your astral body traverses the astral plane -by flying. All you need to do when you are astral traveling is to ...
Views: 3216(1 vote) - Back Pain? Yoga Has The Answer - by Submitted on Oct 24, 2011 from michael sellarThe physical complaints we hear most often concern pain and discomfort in the back and spine. Often people engage in work where they have a limited range of movement, with very few bodily positions. In the case of people who work at a desk, they can literally be frozen in a single position for a ...
Views: 762(1 vote) - Balancing the Solar Plexus Chakra - by Submitted on Jun 06, 2012 from Jane Maati SmithDo you fear rejection and criticism? Are you unable to trust your Self? A boost of self esteem is deep inside you, just minutes away! The Solar Plexus Chakra, or Manipura, contains lessons regarding rejection, your self esteem, sensitivity to criticism, a distorted self image, and worry ...
Views: 4109(1 vote) - Balancing the Swadhistana Chakra - by Submitted on Jun 06, 2012 from Jane Maati SmithDo you stuff your emotions? Is your closeness stifled? Do you 'treat' yourself with medicines, alcohol or food? There is another way to fulfill yourself... The Sacral Chakra encapsulates your sex, self-confidence, creativity, delights and frustrations. It is also referred to as the ...
Views: 3820(1 vote) - Be Successful in Your First Dance Job: some habits of a successful dancer - by Submitted on Aug 08, 2019 from Dr Shivani GourYou can find so many qualities to admire about a great dancer such as how they carry themselves, what about their expression, and how effortlessly they move with every step. As per the coaches of adults dance classes in Vasant Kunj, to achieve any level of greatness, it requires discipline and ...
Views: 484(1 vote) - Benefits of Practicing Yoga while Pregnant - by Submitted on Apr 28, 2011 from Jasmine KaloudisYoga when you are pregnant helps to strengthen the body for child bearing and aids in relieving the common discomforts the body experiences. Yoga also help you find the time and space to look within yourself, allowing you to openly explore your own intrinsic knowledge about the cycles of life. ...
Views: 1289(1 vote) - Benefits of the Hatha Yoga Devanand System in Diabetes - 5 Useful Tips to Prevent and Manage - by Submitted on Mar 06, 2012 from Henry AlzamoraThese modern times we are actually facing, brings new technological trends, artifacts, software, new inventions and tools in order to achieve material success. However just like Oxford University stated in one of their last report, this modern era is also called "the age of the psychosomatic ...
Views: 3142(2 votes) - BeSimply…Half Past Human with Clif High - by Submitted on Feb 05, 2011 from Suzanne ToroBeSimply…Half Past Human with Clif High It was a warm summer day in Roberts Creek. “She” had arranged to have a meeting with a mysterious being named “Phong”. He was sharing his vision for a platform dedicated to finding the connection between dreams, serendipity and world events. During ...
Views: 1933(2 votes) - Best Bicep Workouts for Mass Building - by Submitted on Dec 21, 2010 from Grounded TrainingBest Bicep Workouts for Mass Building By Jason, CSCS There's no denying it, a set of big arms looks impressive. And there isn't a guy around who doesn't want bulging biceps. When someone asks you to flex you immediately roll up your sleeves and give your best pose to show off your guns. ...
Views: 2827(2 votes) - Bikram Yoga Tutors Teach Nonsense About Yoga Breathing, CO2 and Oxygen Transport - by Submitted on Dec 01, 2011 from Dr Artour RakhimovToday's Bikram yoga is based on classic hatha yoga that is greater than 24 hundreds of years old. When we look at Bikram yoga as a part of yoga history, you can actually discover huge modifications to their comprehension of breathing. Opinions of modern Bikram yoga mentors are entirely different ...
Views: 3135(1 vote) - Breathe Like a Yogi, Be Peaceful as a Baby - by Submitted on Jul 16, 2010 from Samantha Sukalpa NotoIf you are suffering from any form of physical, mental or emotional dis-ease, there is one thing that you can do right now to set your feet firmly on the road toward healing. Breathe like a yogi. Read more to find out why and how. When we are born, we are very efficient breathers. Ever ...
Views: 3572(2 votes) - burn the seeds of violence, not qurans - by Submitted on Sep 22, 2010 from Melanie McGheeListening to the news this morning, I found myself feeling both saddened and angry at some minister I don't even know. He intends to burn the Quran, despite General Petreus' concern that such action will put U.S. troops in danger, despite Secretary Clinton's admonitions, despite the fact that ...
Views: 1325(1 vote) - checking assumptions ~ uncovering requests - by Submitted on Oct 25, 2010 from Melanie McGheeI recently met with a client who has long held a belief system about how others should behave in particular circumstances. As I listened to her confront her own assumptions, I was struck by the courage and humility it takes to really challenge a belief or a “should.” So many of our ideas ...
Views: 1442(2 votes) - Choosing the Best Diet Pills - by Submitted on Jan 02, 2016 from Intouch ReviewsChoosing the best diet pills can be a daunting task. We’ve done the hard work for you. Our team of writers and editors have reviewed weight loss supplements and compiled a list of our Approved diet pills. When thinking about using diet pills to give your weight loss a boost, it is important that ...
Views: 927(1 vote) - Common Mistakes That You Do While Performing Yoga - by Submitted on Jul 01, 2019 from Kalyna KapurIn the recent past, yoga has grown through the globe and the best of its example is International Yoga Day. More and more people are getting educated about the potential of yoga and people are even adopting it in their daily life. But when we talk about performing yoga, there are numerous ...
Views: 539(1 vote) - Creating Balance After Trauma - by Submitted on Jan 19, 2011 from kat robinsonIt’s normal to feel “disconnected” after an illness or injury. The meds, tests, treatments, not to mention the emotional and mental impact can leave you feeling scattered long after the physical healing. Here yoga instructor and author of the soon to be released book, “Reinventing Yourself With ...
Views: 1007(2 votes) - Curing the Ailments of Modern Life With Yoga Fitness - by Submitted on Feb 02, 2011 from Anna WehrYoga Fitness Fixes Lethargy Modern life was not made for the human frame. It has made it too easy for us to forget our physicality; it has disconnected us from the energy flowing through us; and it has imposed on us all kinds of stresses and strains. Machines whisk us from place to place, ...
Views: 1113(2 votes) - Desk Yoga: Stretch the Stress Away in 5 Minutes Flat - by Submitted on Aug 03, 2012 from Carisa HolmesWe modern humans have a tendency to compartmentalize our life experience, seeing different aspects of life as separate and having little effect on each other. Because of this tendency, we often view stress as an affliction of the mind alone. Irritating coworkers, piles of paperwork and mounting ...
Views: 2907(2 votes) - Developing a Gorgeous Body with Yoga - by Submitted on Mar 30, 2011 from Perlas GiumarroBy way of modernity of our age, the gap amongst the east along with the west has begun to shrink. Western concepts, invention and philosophy have already been integrated for the lives of the men and women of the east. The as soon as bizarre practices of the east are now getting put into practice ...
Views: 759(1 vote) - Developing a Gorgeous Body with Yoga - by Submitted on Mar 31, 2011 from Perlas GiumarroBy way of modernity of our age, the gap amongst the east along with the west has begun to shrink. Western concepts, invention and philosophy have already been integrated for the lives of the men and women of the east. The as soon as bizarre practices of the east are now getting put into practice ...
Views: 766(2 votes) - Different Yoga Postures to Improve Your Metabolism - by Submitted on May 06, 2022 from rishiguna yogashalaYoga has been popularized as one of the most effective workout methods. It helps to develop physical and mental strength that is so important to function in everyday life. Any kind of yoga posture is aimed toward attaining more energy and a healthier body. There are many reasons why people ...
Views: 467(1 vote) - Finding Balance Within the Muladhara Root Chakra - by Submitted on Aug 22, 2012 from Jane Maati SmithAre you continually worried about paying the bills? Have problems and family situations? Frustration, concerns? Are you burnt out? The Root Chakra influences your physical vitality, physical survival instincts, 'fight or flight' reaction, and the emotions of jealousy, rage, desire and greed. ...
Views: 3524(1 vote) - Fun with Family Yoga! - by Submitted on Dec 15, 2010 from Katya FialkovaWe run like crazy around every day; we get the kids to school, we commute, we put in a full day’s work. When we come home, we have bills to pay, a house to clean, dinner to make. And our kids are pretty busy too – they have school, extracurricular activities, tutoring. The various lives that ...
Views: 1124(2 votes) - Gentle Restorative Yoga and Cancer - Easing Fatigue, Depression and Finding Ease - by Submitted on Nov 05, 2011 from Jasmine KaloudisRESTORATIVE YOGA Restorative yoga, which is the most gentle kind of yoga, may provide some relief of fatigue and depression problems for women with breast cancer. In restorative yoga you can hold the poses for longer because you’re being supported. Researchers found women who practiced this ...
Views: 1301(1 vote) - Get Better Sex Life Through Yoga - by Submitted on May 22, 2011 from Trust SquareFor most of the people, sex is absolutely a aggravating task. Not alone are you declared to be absorption on your partner's amusement and achievement (without actuality acutely focused on your own), you additionally accept to anguish about accepting artistic and beginning with all the positions ...
Views: 1367(1 vote) - Growing Taller With Yoga Practices - by Submitted on Feb 05, 2011 from Joey MaxinThe importance of stretching to grow taller cannot be over-emphasized. Body stretching exercises are very important factors to consider when planning to add to your height; however, not many know that yoga stretching exercises are a great way to add considerably to your height, the bulk of the ...
Views: 958(3 votes) - Handling ‘muscle memory’ in yog(a) - by Submitted on Sep 01, 2020 from Deepak Dixit‘Muscle memory’, it appeared very strange when I heard this word for the first time. Till then, I thought that memory belongs to only brain in the body. But when I heard this word many times in a seminar, it caught my attention. A little search on Internet revealed that it is actually a magic ...
Views: 800(1 vote) - Have some Hatha Yoga - by Submitted on Mar 27, 2011 from Didik SupriantoHatha Yoga is termed your 6000 year old method that is accustomed to improve the balanced body, thoughts in addition to nature. People who carry out Hatha Yoga combine this stretching exercises regarding asanas within their practice. It provides the actual emotional focus along with deep ...
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