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- OPTIMAL BALANCE OF SUPER DIVINE POWERS - by Submitted on Nov 26, 2012 from Yuga Rishi Shriram SharmaAccording to Vedas Yajnas have 3 arenas viz. cosmos, body and earth. 1) COSMOS: In this gigantic cosmos many known and unknown movements occur. Behind these many invisible forces are at work. Interstellar space Yajnas are those wherein subtle movements take place in this world that ...
Views: 1063 - AWAKENING THE FEMALE SERPENT ….. UPLIFTING DIVINE POWER - by Submitted on Nov 22, 2012 from Yuga Rishi Shriram SharmaThe 6 Chakras are also called the 6-fold wealth. In spiritual science it is called Sham (mental control), Dama (sense organ control), Uparati (dispassion), Titiksha (forbearance), Shradha (faith), Samadhan (concentration). Sham means serenity. Meaning destruction of agitation, tension, ...
Views: 1333(1 vote) - What Men and Women Really Should Understand Concerning Getting In Shape with Yoga - by Submitted on Nov 15, 2012 from Lea GilmoreFitness can be a great thing to start, no matter how much knowledge or skill you have associated with it. Don't be misled by competitions and reality shows that you see on television. There is much more to physical fitness than competition. Read through these strategies to see the fun that can ...
Views: 1459 - Yoga makes perfection in your life – Yogah karmasu kaushalam - by Submitted on Nov 15, 2012 from shardakant shandilyaYog is the way of life, a conscious act, not a set or series of learning principles. The dexterity, grace and poise you cultivate and is the natural outcome of regular practice. Yog is an ancient, innovative and rejuvenating technique for maintaining not only healthy body but also healthy ...
Views: 1831(1 vote) - Yoga: Meditation Tips for More Energy, Focus, and Fortune - by Submitted on Nov 14, 2012 from Gurutej KhalsaHow can meditation help your fortune and focus? I was teaching at Quattro University, our first live event, teaching business people how to be more focused and effective through meditation, yogic tips, NLP, and many other modalities. It was magnificent. Why? Because I got to see people who ...
Views: 1247 - Yoga and Other Habits - by Submitted on Oct 30, 2012 from Gurutej KhalsaImagine that these times are for forming clubs, communities, new forms of interactions. What if we could imagine how these new formations were influencing the future? You can. You just need to clear some physic space and breathe in. The relaxed physic is where we get the Big vision hits. I ...
Views: 1324(1 vote) - 3 yoga postures to help improve well being and flexibility. - by Submitted on Oct 28, 2012 from chris barnesIn this article you will learn all about some basic yoga postures and some simple variations on those poses. Use this article as a basic yoga guide We shall examine 3 separate yoga moves and some simple variations to those positions. We shall start with the Cobra. 1. THE COBRA posture: ...
Views: 1248(1 vote) - YOGA: EXPERIENCING THE SUBTLE BODY VIA PRANAYAMA (Part 2) - by Submitted on Oct 26, 2012 from Yuga Rishi Shriram SharmaIn an ordinary state along with our breath 30 sq inch of air enters our lungs. If breathing is deeper, about 130 sq inch air enters the lungs and while exhaling 100 sq inch air is left behind in the lungs. Thus about 230 sq inch space is available. What we are trying to say is that in comparison ...
Views: 2123(1 vote) - YOGA: EXPERIENCING THE SUBTLE BODY VIA PRANAYAMA (Part 1) - by Submitted on Oct 26, 2012 from Yuga Rishi Shriram SharmaWhile throwing light on the importance of Pranayama (Yogic breathing exercise) Swami Vivekananda told a story. Once, a King angry with his minister imprisoned him in a fort. The minister by any means wanted to escape from this fort and told his wife about the same. The fort was guarded heavily ...
Views: 1781(1 vote) - THE BRILLIANT SUN IS AN INFINITE OCEAN OF ENERGY - by Submitted on Oct 26, 2012 from Yuga Rishi Shriram SharmaScientists of New Mexico-Albuquerque have developed such an apparatus which collects solar energy. In their very first experiment researchers melted a sheet of iron which was 4.5 meters long 1.8 meters wide and 1/4th inch thick. In comparison to this experiment decorated with invaluable ...
Views: 1447(1 vote) - How can Yoga help in dealing with Stress? - by Submitted on Oct 26, 2012 from Mulyadi KurniaAlong with a state of mental discomfort, there is also an almost tangible feeling of anxiety and restlessness associated with the term stress. There are numerous ways to beat stress, but Yoga is one of the best proven techniques to combat and prevent chronic stress. Yoga brings about mental ...
Views: 1329 - Half tortoise yoga position - improve your well being. - by Submitted on Oct 25, 2012 from chris barnesIn this article we will look a yoga posture called the Half tortoise. We shall exan=mine the health benefits for this yoga position. Half Tortoise is often known as Ardha Kurmasana a Yoga position. Due to its resemblance to a tortoise. This yoga posture has been shown to be beneficial to ...
Views: 1558 - The Most Common and Valuable Methods for Alleviating Stress at Work - by Submitted on Oct 22, 2012 from David SimpsonBefore we can begin a successful discussion of office stress relief strategies, it is important to understand the underlying causes of the stress that arises in the office. A basic initial step to lowering the pressure of the work environment is to just stay away from the things that cause ...
Views: 1106(1 vote) - A Yoga a Day Makes The Eye Diseases Away - by Submitted on Oct 19, 2012 from Daniel AidenThe popularity of practicing yoga has grown worldwide because of its benefits to emotional, mental and physical health. It is an effective means of reliving stress and anxiety which brings about positive effects that can range from boosting the energy levels of the body, improving sleeping ...
Views: 903 - The Joy of Meditating? - by Submitted on Oct 22, 2012 from David SimpsonIf One were to ask individuals to list the tensions in their life, job stress would almost certainly be on the list for the bulk of those individuals. The duties and challenges of our work can often seem too much to handle. This means that a joyful and stress-free life is dependent on efficient ...
Views: 918 - Yoga tops and Capri pants for exercises - by Submitted on Oct 18, 2012 from kyla smithYoga is one of the most essential daily exercises, needed for good health. There are certain yoga garments, needed by women during the exercises. The word means connection, that is, connection and coordination between mind and body. For this purpose, the person should be peaceful and ...
Views: 1571 - The Secrets Behind Yoga for Weight Loss - by Submitted on Oct 13, 2012 from Troy AdashunThere are many types of exercise available to strengthen and tone the body. Many people become strength-training addicts when they discover that strength training can boost the metabolism. However, the burden of getting to a gym can become difficult after a while. Fortunately, there is a better ...
Views: 991 - Types of yoga accessories - by Submitted on Oct 10, 2012 from Fushi Wellbeing LtdYou might get confused with the array of yoga equipment accessories out there, so here are the most important ones explained. Starting with the yoga block, this device is designed to help your stretch. Some bodies are just more susceptible than others to strain, and that is where perhaps the ...
Views: 1693 - Should Weightlifters Stretch? How About do Yoga? - by Submitted on Oct 09, 2012 from Jon DyerHave you ever had to scratch your back on a doorframe because you can't reach your back? I have. Does getting big and muscular require you to pay the price of losing flexibility? For many lifters, yes it does ... but that's because they don't stretch. For years I was big, but stiff as a ...
Views: 2050 - How I Superset Yoga Workouts with My Weightlifting Workouts - by Submitted on Oct 06, 2012 from Jon DyerFor some yogis, this post may offend, or at least seem like a joke of a workout. However, I assure you that doing superset yoga and weightlifting workouts is no joke. It's actually very effective and saves a great deal of time in the gym (or working out at home). It's not often you see ...
Views: 2535 - Keeping up with Yogic Traditions: Does it matter? - by Submitted on Oct 05, 2012 from Jessie BlackledgeYoga is fast becoming the next big thing in the west. And yes, it is also becoming a bit of a band-wagon, which is getting more and more packed by the day. There has been uncountable articles written about how the “true nature” of yoga is being lost among the Westernisation of an ancient ...
Views: 1386 - How to Become a Yoga Instructor and Conduct Classes for Students - by Submitted on Oct 03, 2012 from Delia PerezIn the fast paced life, most people are going through; it has become very essential for them to find a way to relax and to lessen their daily work pressure. The reason why more people are learning yoga is to maintain their equilibrium and lead a healthier lifestyle. Most are opting for courses ...
Views: 829 - Yoga At Home Could Make People Spiritually Well Balanced In A Short Time - by Submitted on Oct 03, 2012 from Neeraj SharmaEveryone has understood how to meditate even once in their lifetime the true nature of the meditation even without knowing what the term means. When someone realizes momentarily the power of meditation, his or her mind quickly relapses to the way it has been gained. One cannot meditate by ...
Views: 932 - Be Healed with Yoga - by Submitted on Oct 02, 2012 from Gurutej KhalsaSo much happening in the sky that is both rocking our worlds and bringing us much support. It depends on the channel you are tuned into. This week is Guru Ram Das' Birthday week. What does that mean? It means that this is a perfect time to bow, give up your sorrows and pain. Give them to Guru ...
Views: 1404 - Why Is Yoga Clothing Important For A Women - by Submitted on Oct 10, 2012 from Fushi Wellbeing LtdIf you are already practise yoga and know enough about the attire one needs then perhaps you do not need these tips and already have your yoga wardrobe organised. However if you are thinking of taking up yoga then you might want to consider some handy tips on what would be the best sort of ...
Views: 1559 - A YOGA ERA IS JUST ABOUT TO USHER IN THE 21st CENTURY - by Submitted on Oct 01, 2012 from Yuga Rishi Shriram SharmaThe tradition and lineage of Yoga Science is very ancient. This is precious wealth of ancient India. All streams of knowledge-science are its resultant. Yoga is such a vault of Super Energies wherein all bodily, mental, intellectual, spiritual etc energies develop well and in the unveiling of ...
Views: 1450 - How Schwangerschaftsyoga can augment Your Working Experience? - by Submitted on Sep 25, 2012 from Smartkathy GreenWith leaps and bounds progress technologically, the comfort level of modern man has seemingly increased to a great level, but practically if you look at the situation objectively in offices and other working places, the change in lifestyle and working style has significantly brought in new ...
Views: 735 - Yoga - The Life Breath Of Generations - by Submitted on Sep 25, 2012 from Ken FieldsYoga is generally considered to be a set of physical postures; often a class to which millions of people throughout the world go to stretch this way and that. Yoga, however, is a much grander philosophy which encompasses not just physical health but mental well-being and spiritual ...
Views: 1645 - PRANA ENERGY PROLIFERATED VIA GAYATRI MEDITATION - by Submitted on Sep 18, 2012 from Yuga Rishi Shriram SharmaIn Sanskrit language ‘Gaya’ means Prana or vital force and ‘Tri’ means to liberate. ‘Gayate pranaha iti gayatri’ which means that which liberates Prana is called Gayatri. Trana means to liberate or free. Prana is a bound conscious principle to the body, senses and their objects. By liberating ...
Views: 2788 - YOGA SCIENCE: THE METHODOLOGY OF A FACILE PRANAYAMA - by Submitted on Sep 16, 2012 from Yuga Rishi Shriram SharmaPranayama has 2 main aims: One is control of the speed of breathing and the other is to attract cosmic vital force so that the gross, subtle and causal bodies get pervaded by this Divine Super Power. Pranayama also helps a lot in psyche control. An otherwise unruly and scattered mind can be ...
Views: 2451 - MODERN SCIENTIFIC RESEARCH COMPARED WITH SPIRITUAL SCIENCES: TRUTH AND FACTS - by Submitted on Sep 10, 2012 from Yuga Rishi Shriram SharmaIn order to clarify the social aspect of all the subjects dealt with in the previous paragraphs it was thought apt that all the 5 subjects be given a form of a question. With the result research scholars will get required help to choose their topic of research. Along with this since a periphery ...
Views: 1580 - Hatha Yoga & Its Major Styles - by Submitted on Sep 06, 2012 from Matthew BeatonYoga has a number of branches concerned with different breathing techniques, practicing postures, meditation steps and much more. But, this is also true that all the branches deal one common thing i.e. uniting mind with the body. Some major branches include hatha yoga and other types including ...
Views: 796 - Overview of Hatha Yoga & Its Psycho-physiologic Effects - by Submitted on Sep 05, 2012 from Matthew BeatonIt is always said that yoga like hot yoga in Langley and other types keeps people healthy. This statement is absolutely right as modern yoga types especially hatha yoga is known to keep people healthy suffering from any ailment related to musculoskeletal and cardiopulmonary ...
Views: 976 - Yoga Improves Athletic Performance - by Submitted on Sep 04, 2012 from David VeiblAlthough many people tend to minimize the positive effects of Yoga practices on the human body, more and more athletes are interested in applying these practices because they can help them to improve athletic performance. Thus, there is no wonder that Yoga has become the ultimate training ...
Views: 1114 - Placing Your Heart on a Pillow: Moving Deper into Backbends - by Submitted on Aug 27, 2012 from Mette MullerMost of us walk around each day with a bit of a protective layer over our hearts, which manifests as a kind of tension around the chest and most likely forward rolled shoulders. As we protect our hearts through tension and by closing the front of the chest, we begin to block the natural flow of ...
Views: 1706 - Main Objectives & Benefits of Hatha Yoga - by Submitted on Aug 16, 2012 from Matthew BeatonDifferent kinds of yoga are practiced in different corners of the world. Some popular types in Langley include Hatha yoga and Bikram yoga or hot yoga. One common thing in all kinds of yoga is that they are all meant to keep body, mind and soul fit. As compared to other forms, Hatha yoga is ...
Views: 3516 - How Meditation Heals In People's Lives Nowadays. - by Submitted on Aug 10, 2012 from David SimpsonIt is an unfortunate reality that people nowadays live their lives in the shadow of stress. Meditation will help lower this. Tension and stress besiege these people from the sunrise right up until sunset. Stress is inescapable in this sort of environment, and meditation tips are thus ...
Views: 870 - Yoga and Gym it is a methods for fitness health - by Submitted on Aug 10, 2012 from abigel daveIn the Medicine and exercise way of Science in Sports accept accustomed that that the best way of bloom based analysis by use of approved yoga and gym are able enhances lung action accommodation and ability in athletes. This is an allotment chest/thoracic blazon of animation address that has a ...
Views: 943 - Hot yoga scores high over other forms of exercises - by Submitted on Aug 07, 2012 from Matthew BeatonMore than choosing the type of exercise that is fit for you, it is more about igniting the zeal to push yourself into a gym or fitness center. When you require changing the way your body is and all the more when you require changing how you confront your day to day activities, it is necessary to ...
Views: 859 - Towards finding out a competent yoga teacher training institute - by Submitted on Aug 07, 2012 from ella harrisIf you are interested enhancing your yoga learning and imparting knowledge skills, you can for sure think of joining any Yoga Alliance affiliated Yoga teacher experience centers . Yoga Alliance is amongst the national education and hold up center for certifying instructors in US. Hence before ...
Views: 1444 - No Tension Best Way to Receive - by Submitted on Aug 06, 2012 from David StevensJust spent a delicious weekend doing very little at all. Rochelle and I both work a lot – on Yoga of the Mind because we love it and on other business as well. Most weekends are full of the overflow from the week as well as personal tasks such as housekeeping. My college classmate, Marci ...
Views: 1444 - Desk Yoga: Stretch the Stress Away in 5 Minutes Flat - by Submitted on Aug 03, 2012 from Carisa HolmesWe modern humans have a tendency to compartmentalize our life experience, seeing different aspects of life as separate and having little effect on each other. Because of this tendency, we often view stress as an affliction of the mind alone. Irritating coworkers, piles of paperwork and mounting ...
Views: 2878(2 votes) - How To Be Taller By Doing Yoga - Surprising Tips Revealed! - by Submitted on Aug 01, 2012 from A.D. KellerMany people, especially men, often ask ‘how to be taller’ and do yoga or some other physical exercises at home or a local fitness center to increase their height. Most people who yearn for some extra height have always been short most of their lives. While some people start consuming expensive ...
Views: 940 - What makes hot yoga popular - by Submitted on Aug 01, 2012 from Matthew BeatonPeople living in metropolitan cities inhale a lot of toxin. The pollution level is rising throughout the world. The life expectancy not only of the infants but of people of any age is dwindling. The environmental issues like pollution and global warming are however not the only reason for such a ...
Views: 763 - Beat Ten Yoga Positions - by Submitted on Jul 26, 2012 from Mohammad AliYoga educators and yoga schools may contrast on their top 10 yoga positions. Opposite yoga teaches, you would be able to identify some postures that happen frequently, regardless of the fact that teachers educate them with arm changes or offbeat signs. Attempt yoga classes in some of the most ...
Views: 792 - Let Meditation Take You from Distress to De-Stress - by Submitted on Jul 22, 2012 from Rachael JonesStress and anxiety has made our life barren. Distress and despair has become a part of our life. No matter what we do we can never relax fully as the worries of our daily life envelope us. We can never really free ourselves from the clutches of the mundane thoughts. However, meditation can make ...
Views: 674 - Know about Hatha Yoga & Other Major Types - by Submitted on Jul 20, 2012 from Matthew BeatonOne is never too old to go for yoga activities. There are various types of yoga known and each one of them is known to help in improving health and overall fitness of individuals. In spite of certain differences, all the types share some common elements and objectives. Through this article, ...
Views: 786 - Private Yoga - The Red Carpet to Good Physical and Mental Strength! - by Submitted on Jul 19, 2012 from Cathy NessDid you know that Yoga is a science aimed at attaining stress release through meditation which originated in India? It is one of the well recognized disciplines of the six schools of philosophy. It aims at bestowing good health and strength to the seeker both in the realms of physical and mental ...
Views: 721 - Power Yoga - by Submitted on Jul 20, 2012 from Kevin CruiseYoga is a science of well being and fitness, an art to unite mind and soul, a practice to eternal bliss. Power Yoga as the name suggests is a yoga that is a form of Asthanga Yoga and has also some features of Bikram Yoga and Iyengar Yoga. It is a combination of series of postures or asanas that ...
Views: 1450 - Personal Trainers – Follow Useful Principles - by Submitted on Jul 13, 2012 from Matthew BeatonProfessional personal trainers follow some basic fitness rules when it is to train numerous private training enthusiasts. Creative and Knowledgeable program design helps the trainers to keep their clients motivated. And the programs are designed by taking into account different aspects including ...
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