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Articles from Cathy Ness | Selfgrowth.com
- Private Yoga - The Red Carpet to Good Physical and Mental Strength! - by Submitted on Jul 19, 2012 from Cathy NessDid you know that Yoga is a science aimed at attaining stress release through meditation which originated in India? It is one of the well recognized disciplines of the six schools of philosophy. It aims at bestowing good health and strength to the seeker both in the realms of physical and mental ...
Views: 721 - Taking Yoga Lessons - It’s Physical and Mental Benefits - by Submitted on Apr 19, 2012 from Cathy NessYoga can be referred to as a form of physical movement that is comprised of different poses that encourage stretching the muscles of the body to increase flexibility as well as strengthen muscle. The very form of yoga movement is said to have originated from the ancient Indian lands to ...
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