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How Men and Women are Impacted by Depression- Taking Care of Yourself in Today's World - by Submitted on Jan 11, 2012 from Dr Harry HenshawLiving in our world today can be very stressful. While some of the stress that we experience is actually useful for motivating us, a point can be reached where it becomes very harmful, physically, emotionally and even spiritually. Knowing how to manage and even reduce the harmful effects of ...
Views: 1221(1 vote) - How Exercise Reduces Stress - by Submitted on May 15, 2013 from Richard ClarkeResearch proves that regular exercise can offer many psychological and physiological benefits. Feeling psychologically (mentally) good makes life a lot more enjoyable. A bad day at work, an argument with your partner, financial issues etc. can lead to increased levels of stress. Stress can ...
Views: 2839(1 vote) - Am I blue or depressed? - by Submitted on Jan 21, 2012 from Dr Ed FeracoAm I blue or depressed? By Dr Ed Feraco Have you ever wondered if you have depression or if it is simply the "blues"/sadness? Most people have experienced the "blues"/sadness sometime in their lives and perhaps many times; however, when is the blues really clinical depression? Clinical ...
Views: 1540(3 votes) - Symptoms of Depression - Warning Signs - by Submitted on Jan 09, 2012 from Thomas M TurnerHow can you tell if you're depressed? It sounds like a stupid question, but a surprising number of us may not recognize the signs of depression, although one in ten people will experience a severe depressive episode in their life. Many of us are afraid to speak of depression. This stigma ...
Views: 1028(2 votes) - Situational and Clinical Depression - by Submitted on Jan 09, 2012 from Graham CookBy Patrick Day www.triumphoverdepression.org There are two quite different types of depression one should understand to receive proper help for depression. The two are situational and clinical depression. A simple explanation of the differences can be found in two parables. A person loses her ...
Views: 1295(1 vote) - Seniors and Depression - by Submitted on Jan 09, 2012 from Stanley RileyDepression is among the most common illnesses seniors have to grapple with in old age. It is a long term health problem triggered by many reasons, many of which relate to issues and conditions normally faced when a person advances in age. It is a lonely condition where many seniors suffer ...
Views: 830(1 vote) - A Numbering Scale for Different Stages of Depression - by Submitted on Jan 09, 2012 from Graham CookBy Patrick Day www.triumphoverdepression.org When I was in the varying stages of depression, my psychiatrist asked me, “On a scale of 1-10, with 10 being the worst depression, how is your depression right now?” It was such a subjective and open-ended scale, that I found it to be not useful. I ...
Views: 4808(2 votes) - Bullying New York causes Depression - by Submitted on Jan 07, 2012 from Robert HarnickSchool culture is to a large extent affected by bullying of children and this is appearing to be a very serious issue nowadays. Bullying not only involves making someone physically hurt but it also includes the acts that can lead a child to go emotionally imbalance due to gruesome verbal acts. ...
Views: 914(1 vote) - Anger is a vicious cycle - by Submitted on Jan 03, 2012 from Robyn WheelerRidding yourself of anger may sound easy to some people however it takes a lot more than reading a book or taking a class to truly live anger-free. No one can do it for you, so one mustn’t look outside themselves for solutions but search within instead. The biggest problem is that anger is a ...
Views: 3845(3 votes) - Why Do I Still Feel Stuck? - by Submitted on Dec 22, 2011 from Michelle MayurHow many times have you said to yourself, “I’ve been working on this issue for years, yet I just don’t seem to be making any progress. Why am I still stuck?” At times I’ve even been known to say to myself in exasperation, “But I thought I’d cleared that!” The issue can be anything at all – ...
Views: 1612(1 vote) - Zumba Classes and Having Fun Getting Fit - by Submitted on Dec 22, 2011 from Daniel G. DavisSome people just don't enjoy running on treadmills or lifting weights and find the whole gym experience boring and quickly give up on their health and fitness goals. But exercising does not have to be boring or something you need to motivate yourself to do. Zumba is a Latin-inspired dance ...
Views: 923 - Staying Active with Seasonal Affective Disorder - by Submitted on Dec 22, 2011 from Trevor MundayThere's a great deal of controversy about Seasonal Affective Disorder, frequently known as 'SAD Syndrome'. In essence, the lack of light in winter months can cause a range of symptoms ranging from fatigue and lethargy to more widespread and serious psychological problems. Among the 7% thought to ...
Views: 1460(1 vote) - The Hidden Causes of Clinical Depression - by Submitted on Dec 22, 2011 from Peter MichaelsonCrippling confusion governs our treatment approach to the mental-health epidemic of clinical depression. Typically, sufferers who ask what causes their depression are told it’s a mysterious and complex brain disorder. This answer does a grave disservice to millions of suffering Americans. ...
Views: 1332(1 vote) - Depression Treatments That Are Natural - by Submitted on Dec 22, 2011 from Daniel G. DavisWhen you are suffering from depression, the last thing you really want to do is go out searching for ways to cure yourself. One of the hallmarks of depression is that you don't have initiative and you don't even have a need to try to make yourself better, and that is why finding depression ...
Views: 756(1 vote) - Self Hypnosis - The Best Solution for Stress Management and Gambling Addiction - by Submitted on Dec 22, 2011 from marth rikinHypnosis treatment has turned into more conventional and agreeable to the therapeutic world in few years, even in Australia. However lots of people still believe Self Hypnosis treatment as a something what is a challenge. Despite these misgivings, the sheer numbers of people seeking hypnosis ...
Views: 1652 - Side Effects Of Ibuprofen - by Submitted on Dec 22, 2011 from patients villeIbuprofen is one of the most common and basic medication. it is easily available everywhere, doesn’t requires a prescription and we have generations like our parents, aunts and even sometimes our grandparents taking it. Ibuprofen is one of the most trusted drugs. It is also listed as core drug ...
Views: 1957 - Meditation and Depression - by Submitted on Dec 22, 2011 from kashyap rawatStress and depression are some of the problems that make people seek out meditation as a way out of their problems. There are two major types of depression - one is the type that is caused by external forces such as the way people treat you, circumstances around you, hardship, illness and other ...
Views: 1138(1 vote) - Cyberbullying - by Submitted on Dec 22, 2011 from Tiffany StaggsBullying has made its way from the schoolyard to just about any place your child might be. With the expanding social media outlets, the ease of access to the Internet bullying can follow our kids everywhere, and it’s much harder now to report than running and telling a teacher. While most ...
Views: 1567(2 votes) - Holiday Blues: Depression in the Elderly - by Submitted on Dec 22, 2011 from ayen riveraThe holiday season is quickly coming upon us. If you are a caregiver for an elderly loved one, you may notice a change in your loved one’s mood as the holidays approach. Perhaps you are one of many who live a distance away and visit elderly parents and family during the holidays. When you visit, ...
Views: 1195(1 vote) - How can Psychotherapy Help You Treat Your Depression - by Submitted on Dec 22, 2011 from William AdammaIn today’s settings, more and more people are becoming extremely poignant about things which when driven negatively become a form of emotional anxiety. The presence of advance technology and numerous cultural differences and barriers posed greater dangers in humanity. Now, people as young as a ...
Views: 769(1 vote) - Definition Of Stress - by Submitted on Dec 21, 2011 from Popa WoolseyUnderstanding the definition of stress and overcoming anxiety attack symptoms. Stress is also used for the word anxiety. These words are also used to define what we call certain moods. Moods are normal and natural human emotions and therefore some levels of stress or anxiety are both ...
Views: 2063(1 vote) - Changing your pre-Programming takes time! - by Submitted on Dec 21, 2011 from Dr. Nicholas JennerI can't quite remember where I heard it first but it has fascinated me for a long time. The quote went " You know you are getting old when you look in the mirror one day and find your parent looking at you". As time marches on, this gem becomes more and more relevant but looks are not the only ...
Views: 1240(1 vote) - How to Deal With Depression Without Medication and Feel Happy - by Submitted on Dec 17, 2011 from Marylyan HayesDepression - a state of mind where a person can suffer severe sadness and upset about his lifestyle. Initially, it was considered to be non-fatal condition, but in our community began to understand, in fact, is a serious problem. This is the most common method used to combat depression. The ...
Views: 749 - Explore Your Depression Treatment Options With Cymbalta - by Submitted on Dec 15, 2011 from anuradha thakurCymbalta is a new antidepressant drug that comes in a special category of drugs known as dual uptake inhibitors Ingredients. It is also known as Yentreve and Ariclaim. It is a combination of serotonin and noradrenalin. Cymbalta is mainly used for treating the disorder of depression and painful ...
Views: 847 - Helping Depression Through Kind Words From ULC - by Submitted on Dec 14, 2011 from Amy LongWith the holidays upon us, the Universal Life Church Seminary has responded to the growing needs of the public for spiritual guidance and support. At this time of year, many people suffer from Seasonal Affective Disorder, as well as money problems due to our economy. Many people have nobody ...
Views: 791 - Christmas Blues? Tips to Cope with the Holidays - by Submitted on Dec 15, 2012 from Darlene LancerThe stress of the holidays triggers sadness and depression for many people. This time of year is especially difficult because there’s an expectation of feeling merry and generous. People compare their emotions to what they assume others are experiencing or what they’re supposed to feel and then ...
Views: 1770(2 votes) - Light Therapy to Brighten Up a Sad Mood - by Submitted on Dec 11, 2011 from Daniel G. DavisWithout treatment the symptoms of seasonal affective disorder can last for months before clearing up in the late spring or early summer. Many of the symptoms of seasonal affective disorder are similar to the symptoms of other depressive illnesses and include an overall sad mood, lose of ...
Views: 712 - Depression After Surgery - by Submitted on Dec 10, 2011 from Toby MartinezQuite a few people experience depression after surgery for a number of reasons. The effects of general anesthesia can last well after surgery as it affects people in different ways. There is no way to predict depression but there are a number of life circumstances that can cause it. Many people ...
Views: 1457(2 votes) - How to Cure Genralized Anxiety Disorder - Three Good Tips - by Submitted on Dec 09, 2011 from Robbie LeeWe all have our fears and concerns as we go through life. It can be as little as worrying what to wear to a party, to as big and important as decisions that would alter your life. Though if the worrying becomes a little too much and becomes quite unreasonable, they may be stricken with ...
Views: 1430(1 vote) - How To Have Unsinkable Hope - by Submitted on Dec 09, 2011 from Kimberley CohenWhen unsettling times occur, your emotions can get the best of you. Fear and doubt can creep in and the feeling of hope seems to be lost. When faced with a problem have unsinkable hope. Whether it's hope for yourself or another person, it may appear to be out of reach or just beyond your ...
Views: 1299(1 vote) - WHAT CAUSES DOMESTIC ABUSE? - by Submitted on Dec 06, 2011 from narcissism curedConflict and arguments between couples is natural, and can even strengthen an already healthy relationship. When you are dealing with a highly insecure spouse however simple problems can turn into big fights and even escalate toward Domestic Abuse. If you find that even when you are calmly ...
Views: 758(1 vote) - WHAT IS EMOTIONAL ABUSE? - by Submitted on Dec 06, 2011 from narcissism curedCan you tell the difference between selfish behavior, innocent forgetfulness or lack of social skills and outright intentional Emotional Abuse? All people have need for social support, interaction, loving kindness and cooperation from their community. We are also responsible for our own actions ...
Views: 801(1 vote) - Four Common Treatments for Clinical Depression - by Submitted on Dec 05, 2011 from Daniel G. DavisIf you are one of the millions of people who suffer from depression, then you know that it can be completely disabling, ruin your life, and even make your life feel like it isn't worth living. Therefore, finding treatments for clinical depression is very important and could be the difference ...
Views: 767(1 vote) - Stages of Dementia - What to Expect - by Submitted on Dec 02, 2011 from Andy YangThe middle dementia stages can be regarded as as being the most problematic stage for the caregiver and even those individuals that suffer with this ailment. Individuals who suffer from dementia struggle with uncertainty along with discouragement particularly when he/she also have intellectual ...
Views: 2863(1 vote) - Instrumental Music – Way To Healthier Life - by Submitted on Nov 30, 2011 from John MathewsAre you looking for something that will reduce your stress? Do you want to say good bye to all your worries and relax your mind? Have you heard about instrumental and its benefits for soothing your mind? Well, the science of mediation is one of the most enlightened ways of Veda’s. Meditation ...
Views: 1181(2 votes) - The Most Prevalent Manic Depression Symptoms - by Submitted on Nov 30, 2011 from Andy YangDepression may be viewed as a wide area of interest, but one thing you need to know is the difference between common depression symptoms and manic depression symptoms. Manic depression is a disorder that influences the mood of a patient that's sometimes identified by uncontrolled mania attacks. ...
Views: 1073(1 vote) - Health and Safety Management Training to Reduce Company Risk - by Submitted on Nov 28, 2011 from Kate FlemingHaving policies and practices intact in the workplace is essential to ensure the safety, health and to reduce company risks. There is no doubt that without having the proper policies and practices, and even training, that the company is not only not operating to its full potential, but there ...
Views: 909(1 vote) - Natural Remedies For Anxiety Can Help You Find A Path To Better Mental Health - by Submitted on Nov 27, 2011 from Wally BrownIn order to talk about anxiety and panic attacks, it is important to know what an anxiety attack is. Every person gets anxious at different times for different reasons but if it continues beyond what is generally considered to be normal you may be dealing with an anxiety disorder. Something ...
Views: 2548(2 votes) - The crutch we depend on - by Submitted on Nov 27, 2011 from Teresa JoyceI’m in a bad way I have only just made it to the bathroom before throwing up; sitting there on my cold floor tiles I put my head between my knees just to keep upright. The room is spinning, rotating all around me like some never ending merry go round. I know that this is where I will sleep ...
Views: 1366(1 vote) - Grieving - by Submitted on Nov 27, 2011 from Teresa JoyceGrief – it’s a word we can all relate to, if we have ever suffered the pain of losing someone close to us. It’s a word that is associated with love, the empty feeling it leaves behind as the bottom of our world falls out. It’s a word that is associated with death, as we try to move on in our ...
Views: 1761(1 vote) - Abusers That Abuse - by Submitted on Nov 27, 2011 from Teresa JoyceMore than once to date I have received an email from an abuser and not the abused. The question that must pop in to our heads is why? Why would someone of that ilk visit my web page? Is it not rubbing their noise in it? Are their reasons for being here pure? After much pondering, I have decided ...
Views: 1818(1 vote) - Why - by Submitted on Nov 27, 2011 from Teresa JoyceWhy? It’s a question I have been asked many times both personally and indirectly through my web page. So which why am I being asked here? There are so many whys in my past; it’s quite difficult to pin each one down. This scenario I am sure mirrors the lives of so many people, still unable to ...
Views: 1581(1 vote) - When The Nightmares Start - by Submitted on Nov 27, 2011 from Teresa JoyceI shoot up in bed sweat pouring from my body, the sheets clinging tightly all around me. I try to adjust my eyes to the light, while they are darting from one corner of the room to another. I know he is here I heard his footsteps on the stairs. He is coming closer and closer to me with ever step ...
Views: 1337(1 vote) - Weighted Which Way - by Submitted on Nov 27, 2011 from Teresa JoyceI have just been asked by my counsellor about my sexuality, a question I have been waiting for that took its time to arrive. The answer has been in my mind for so long waiting to be announced. I truthful didn’t know. So what were my options here? It seems through choice that I am Heterosexual, ...
Views: 1537(1 vote) - A bitter Pill To Swallow - by Submitted on Nov 27, 2011 from Teresa JoyceIt’s dark and I have no idea of where I am nothing around me looks Familiar, I can hear voices just out of eye shot. My head feels as if it may explode and I am fighting the urge to throw up. There is a swell of disinfectant hanging in the air which is not helping me much. I sit up in bed and ...
Views: 1526(2 votes) - Losing The One You Love - by Submitted on Nov 27, 2011 from Teresa JoyceI’ve just returned home after another session with my Psychiatrist, today has really not gone well. I was asked to visit a place that had so many bad memories for me. Dealing with the sexual side of my rehabilitation is a killer. I know that I need this psychotherapeutic treatment, because I am ...
Views: 1604(1 vote) - Self-Worth - by Submitted on Nov 27, 2011 from Teresa JoyceWho do we see when we look in the mirror? You should be so comfortable with the face you were born with. We have seen ourselves grow and change, from the pictures we have witnessed when we were children. The truth is we never see the real us, the reflection always differs from the way that ...
Views: 1307(1 vote) - Searching For Answers From Those Past Gone - by Submitted on Nov 27, 2011 from Teresa JoyceIt’s raining and I am kneeling next to my father’s grave. The dirty water and mud swish all around me but I pay no mind. I have so many questions that need to be answered by a man that has been dead for so many years. Do I remember him or only the stories I have been told over the years? I was ...
Views: 1248(1 vote) - Sometimes In Life We Can See The Good Through Our Tears - by Submitted on Nov 27, 2011 from Teresa JoyceI am sitting next to my mum holding her hand, just as I have been doing for the last thirty days. They have just turned off the life support; I watched her dying breath as it escaped her tiny body. She had gone to hospital with lower back pain, a complaint that should never have caused the loss ...
Views: 1357(1 vote) - The legacy we leave behind us in our journey - by Submitted on Nov 27, 2011 from Teresa JoyceWhen we make the empowered decision to take back control of our lives, there is another hard fact that we need to face up to. While going through the trauma that engulfed our life’s for so many years, there is always going to be a fall out. Mine was the peace and protection I thought I had ...
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