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Articles from Daniel G. Davis | Selfgrowth.com
- Depression Treatments That Are Natural - by Submitted on Dec 22, 2011 from Daniel G. DavisWhen you are suffering from depression, the last thing you really want to do is go out searching for ways to cure yourself. One of the hallmarks of depression is that you don't have initiative and you don't even have a need to try to make yourself better, and that is why finding depression ...
Views: 756(1 vote) - Zumba Classes and Having Fun Getting Fit - by Submitted on Dec 22, 2011 from Daniel G. DavisSome people just don't enjoy running on treadmills or lifting weights and find the whole gym experience boring and quickly give up on their health and fitness goals. But exercising does not have to be boring or something you need to motivate yourself to do. Zumba is a Latin-inspired dance ...
Views: 923 - Light Therapy to Brighten Up a Sad Mood - by Submitted on Dec 11, 2011 from Daniel G. DavisWithout treatment the symptoms of seasonal affective disorder can last for months before clearing up in the late spring or early summer. Many of the symptoms of seasonal affective disorder are similar to the symptoms of other depressive illnesses and include an overall sad mood, lose of ...
Views: 712 - Finding the Motivation to Keep Exercising and Remain Fit - by Submitted on Dec 09, 2011 from Daniel G. DavisRegular exercise is essential for both a healthy mind and body and to make exercise a life habit you may need to push yourself initially. Many people do not make exercise a daily or weekly habit and quickly lose motivation and give up on their exercise program because they find it boring and ...
Views: 748(1 vote) - Four Common Treatments for Clinical Depression - by Submitted on Dec 05, 2011 from Daniel G. DavisIf you are one of the millions of people who suffer from depression, then you know that it can be completely disabling, ruin your life, and even make your life feel like it isn't worth living. Therefore, finding treatments for clinical depression is very important and could be the difference ...
Views: 767(1 vote) - SAD in the Winter - by Submitted on Nov 26, 2011 from Daniel G. DavisMany people feel a little down during the winter months and this is a normal reaction when the weather is cold, wet and windy and the days and nights are dark. For many people this time of year leads to what is known as seasonal affected disorder or SAD for short and this is different to just ...
Views: 654(1 vote) - Seasonal Affected Disorder and Light Therapy - by Submitted on Nov 26, 2011 from Daniel G. DavisSeasonal affected disorder (SAD) tend to be a result of a reduction in sunlight during the winter months of the year and can have a major impact on the quality of a suffers life, but it is a treatable disorder and many people find relieve from the symptoms of winter depression through the use of ...
Views: 645(1 vote) - Winter and Seasonal Affective Disorder - by Submitted on Nov 21, 2011 from Daniel G. DavisWhen the weather is wet, cold and windy and the days and night are dark it's common to feel a little bit down in the dumps but feeling just a little bit blue is different from being depressed at this time of the year. Winter depression which is commonly referred to as a seasonal affective ...
Views: 621(1 vote) - Getting the Most Out of Natural Treatments for Depression - by Submitted on Nov 21, 2011 from Daniel G. DavisIf you are considering forgoing prescription medication options and pursuing natural treatments for depression, you will first want to discuss the options available with your doctor. Your doctor will be able to determine the severity of your case and will offer you medical advice for which ...
Views: 652(1 vote) - Treatment for Seasonal Affected Depression - by Submitted on Nov 18, 2011 from Daniel G. DavisThe further you live away from the equator where the days and nights are darker during the winter months the greater the risk of suffering from seasonal affected disorder commonly referred to as SAD for short. Unlike a general low mood during the winter months that many people temporarily ...
Views: 722(1 vote) - Depression During and After Pregnancy - by Submitted on Nov 11, 2011 from Daniel G. DavisDepression during and after pregnancy is common but often goes undetected since many of the symptoms of depression are similar to many of the general symptoms of pregnancy such as disturbances in sleep and appetite and low energy. However any woman that notices a link between pregnancy and ...
Views: 773(1 vote) - Is Naturally Treating Depression Possible? - by Submitted on Nov 07, 2011 from Daniel G. DavisFinding the best and quickest way to start treating your depression is essential, and if you would like to keep your treatment is safe as possible, then you should think about naturally treating depression and the methods that have proven to work. Everyone knows that there are many different ...
Views: 638(1 vote) - Natural Depression Remedies That Really Work? - by Submitted on Oct 26, 2011 from Daniel G. DavisSo many millions of people today suffer from a depressive disorder, and many of these people suffer in silence because they have a fear or a general negative feeling about taking prescription drugs that their doctor may recommend as a treatment option. Depressive disorders do have some pretty ...
Views: 855(1 vote) - Depression Alternative Treatments That Really Work - by Submitted on Oct 21, 2011 from Daniel G. DavisIf you have been suffering from depression for longer than you care to remember, then there is good news for you - this is treatable. You don't have to take prescription medication, and actually, most people with depression find that alternative treatments are a much safer and easier way to ...
Views: 721(1 vote) - Finding a Treatment for Clinical Depression - by Submitted on Oct 07, 2011 from Daniel G. DavisIf you feel that you have clinical depression or have been officially diagnosed with this very common mental health disorder, then looking for information on how to treat it online is a great idea. There was a time when finding treatment for clinical depression was virtually impossible since ...
Views: 672(1 vote) - Do Antidepressants for Depression Work? - by Submitted on Sep 30, 2011 from Daniel G. DavisWhether you have been struggling with depression all your life or you are just experiencing this for the first time, you may think that antidepressants for depression are the answer. In some cases they work wonderfully for people who are dealing with one of the many different types of ...
Views: 836(1 vote) - Recognizing Depression Symptoms in Women - by Submitted on Sep 29, 2011 from Daniel G. DavisIn so many households, it is the women that hold the house together. She is the organizer and planner, the cleaner, the caregiver, and so much more. When this very important person in the house isn't herself, however, everyone in the house can be off kilter. If depression is a concern for ...
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