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- How to Remain True to Yourself - by Submitted on Nov 02, 2010 from Kimberley CohenWhat does being true to yourself really mean? It means being able to be "you". The real you, whether you’re at the office or at home, or with friends or family, or with your partner or children, or with co-workers or your boss, or even with someone you don’t even know, you can be you. ...
Views: 2946(4 votes) - ***Am I In A Relationship With A Controller? - by Submitted on Oct 06, 2010 from Judith OrloffAs a psychiatrist, I have observed that relationships are one of the major sources of exhaustion for many of my patients. In “Emotional Freedom” I discuss how to deal with different kinds of draining people to avoid getting fatigued, sick, or burned out. It’s important to identify if you are ...
Views: 6063(5 votes) - ***How To Deal With A Narcissist - by Submitted on Oct 06, 2010 from Judith OrloffAs a psychiatrist, I strongly believe that it is important to know about the narcissistic personality so you can have realistic expectations when dealing with coworkers, friends, or family members who may have some of these qualities. In “Emotional Freedom” I describe how to recognize a ...
Views: 9668(3 votes) - 10 Tips: Maintain Your Weight While Traveling - by Submitted on May 29, 2011 from Brandy SinotoHawaii people love to travel, especially to...VEGAS! Going on a vacation or being away from home gives you a sense of freedom. Sometimes this freedom ends up causing you to go off of your regular diet, eating things you never would at home and in amounts and frequencies you wouldn't ever dare. ...
Views: 3088(3 votes) - 10 Tips: Lifestyle Change Made Easy - by Submitted on May 29, 2011 from Brandy SinotoWhen we think of lifestyle change, we think of something drastic or maybe even impossible. Many of my clients have felt this exact way. But by taking baby steps and really looking at the benefits, you will be able to make these lifestyle changes for your health. After a while it will become ...
Views: 3211(3 votes) - Telekinesis - A theory that makes it possible. - by Submitted on Sep 28, 2010 from Andrei BannikovWe made rapid progress after realizing that the Earth was not flat, but no matter what evolutionary stage we are at in terms of understanding existence, we could always still be wrong in our interpretations. I wrote my telekinesis article based on my vision of elementary existence with one ...
Views: 2849(1 vote) - Clearing Physical Pain with a 10 Step N- EFT Protocol - by Submitted on Jul 01, 2011 from Anne Merkel, Ph.D. NDWhenever a client presents to me with a physical ailment I usually follow a certain basic protocol as I support the person to feel better. Of course this is customized for each case, however, I am happy to share this as a guide. Using my own version of meridian based tapping, N- EFT/ Neuro- ...
Views: 4223(2 votes) - Weight Control is an Inside Job! - by Submitted on Jul 01, 2011 from Anne Merkel, Ph.D. NDWhen I started my first full semester at college I gained 60 pounds. I was miserable in my body and felt like a victim. During the next two years I tried every diet to lose weight and only succeeded in gaining more. Even though I rode my bicycle all over the large campus of Indiana University ...
Views: 3929(2 votes) - The Law of Attraction and Letting Go of Addictive Behavior - by Submitted on Jul 01, 2011 from Anne Merkel, Ph.D. NDWhen people choose to let go of addictive patterns or behaviors they often are successful in doing this using their personal willpower. They set a conscious intention and then terminate the behavior. This may work successfully for many, but for others it is not enough to consciously put ...
Views: 7484(2 votes) - Clearing Causes of Addictive Behavior with Energy Psychology and EFT - by Submitted on Jul 01, 2011 from Anne Merkel, Ph.D. NDUsually when addicts decide to let go of their addictions they exert their own personal force of will to make necessary changes in their lives. For some this works, as long as their faith and willpower both hold up. The many 12-Step programs available are all very helpful. These utilize a ...
Views: 4868(1 vote) - Activate you DNA for Success - by Submitted on Sep 16, 2010 from Rachel FlowerWhat would you create if nothing was holding you back? What if you could literally change your experience of success on a cellular level? In other words, change your DNA. Actually you can. And it doesn’t involve surgery! But first, let’s look at what’s going on. Let’s say you’ve ...
Views: 1668(2 votes) - Psychic and Corporeal Energies - by Submitted on Sep 13, 2010 from James Henshall,Discussing the concept of energy with reference to the mind and body separately and at the interface between the two is fraught with difficulty: possibly more so than almost any other area of investigation, even including the vexed topic of the unconscious mind. This is because that while there ...
Views: 2296 - Using Emotional "Harmonics" - by Submitted on Sep 10, 2010 from James Henshall,It is not so surprising that when we experience an emotion our brains emit electromagnetic waves of a particular shape and frequency. All vibrating things have harmonics: all it means is that at the same time as the original (or fundamental) is emitted, vibration at a higher frequency (usually ...
Views: 2319 - Journey to Telos with Adama – Release and Shine Brighter - by Submitted on Sep 03, 2010 from Erin MackleyThis message and journey was guided by Adama and is completely saturated in Sacred energy and Love both from myself, the Angels and the people of Telos. Enjoy! Note: This entry was initially an audio recording. You can listen to the audio version at http://soul-insight.com/events.html, ...
Views: 1832 - The Root Chakra ~ Feeling Safe & Connected to the World Around You - by Submitted on Aug 30, 2010 from Cherry-Lee WardThere are many methods to achieving wellness and contentment in life. One of the oldest is based on the chakra system. Chakra is a Sanskrit word meaning vortex or wheel of light. Egyptian, Chinese, Hindu, Greek and indigenous people of the Americas have spoken of and written of these for ...
Views: 3360(1 vote) - Fate & Destiny - by Submitted on Aug 20, 2010 from John PayneWhen it comes to healing on any level, the most important quality or virtue is courage. In order not to re-live our personal, family, national or ethnic history we must have the courage to face our past, or indeed to examine what we are creating in the present. Without courage, all other ...
Views: 1537(1 vote) - Using EFT Can Be Very Easy! - by Submitted on Jul 01, 2011 from Anne Merkel, Ph.D. NDUsing EFT Can Be Very Easy! Each of us has the power to successfully use EFT meridian tapping. Even newcomers to tapping actually have all that it takes to be successful, however often they are told that they need to learn fancy protocols, and I believe otherwise! For years before knowing ...
Views: 4139(2 votes) - Create Miracles with Just Two Questions - by Submitted on Aug 13, 2010 from Bonnie StrehlowCreate Miracles with Just Two Questions “Be present in the moment. Miracles can only happen in the now.” I have been asked many times, “Is it really possible to create miracles using just two questions?” The answer is a definite yes—if you are asking the right two questions. It is not ...
Views: 3128(1 vote) - A Recipe for Raising Your Personal Energy - by Submitted on Jul 24, 2010 from Michele McGrewHave you been neglecting your Body, Mind or Spirit lately? Is your life so bland it makes rice cakes sound exciting? If so, it’s time to spice it up a little and start incorporating the ingredients for your best life into the mix so you can turn up the heat on your personal power. Start by ...
Views: 2064(4 votes) - Enhancing Your Self Love Impacts Your Whole Life - by Submitted on Jul 01, 2011 from Anne Merkel, Ph.D. NDTips to Enhance Your Self Love – a very important topic for everybody! As a seasoned coach and energy psychologist I go much deeper in my suggestions to support self love than most people would. The work I do supports people to clear out their inner demons and subconscious self-sabotage that ...
Views: 4360(3 votes) - Your Subconscious Mind, an Introduction - by Submitted on Jul 01, 2011 from Anne Merkel, Ph.D. NDSo many people today are talking about neuroscience and the mind-body connection. It is good that science is focusing on this connection at long last, and, it is time for all of us to get back to basics in better understanding our own inner workings and learning about how our own subconscious ...
Views: 5840 - Higher Sense Perception - by Submitted on Jul 13, 2010 from gia combs-ramirezYour body is an incredible organism that is made to sense the environment around it and make sense of it. There are far senses: vision, hearing, taste, smell and touch and there are near senses: tactile, vestibular and proprioceptive. The near senses are for providing information from within ...
Views: 2288(1 vote) - The Energetic Meaning of Emotions - by Submitted on Jul 13, 2010 from gia combs-ramirezEmotions are the way that our energy selves tell us what is going on energetically. The best way to work with emotions is to think of them as messengers and E-nergy-in-Motion. By noticing them and acknowledging them they then move through. Below are 5 emotions and their energetic messages. ...
Views: 2508(1 vote) - Transcending the Stories of Our Life - by Submitted on Jun 30, 2010 from Sherry O'BrianThroughout history humans have walked this journey called life using myths and stories for direction or guidance along the way. From the Petroglyphs of caves, to more modern times, stories have guided us along our journey. As a culture there is an agreed upon meaning of what is important, and ...
Views: 2294(1 vote) - AWAKENING THE FEMALE SERPENT ….. UPLIFTING DIVINE POWER - by Submitted on Jun 12, 2010 from Yuga Rishi Shriram SharmaThe 6 Chakras are also called the 6-fold wealth. In spiritual science it is called Sham (mental control), Dama (sense organ control), Uparati (dispassion), Titiksha (forbearance), Shradha (faith), Samadhan (concentration). Sham means serenity. Meaning destruction of agitation, tension, ...
Views: 3478(2 votes) - IS OUR EXISTENCE LIMITED TO OUR GROSS PHYSICAL BODY? - by Submitted on Jun 11, 2010 from Yuga Rishi Shriram SharmaDuring the 1st World War two American soldiers called Don and Bob were injured simultaneously. Both of them were fast friends. Don died immediately but Bob recovered after he was treated by competent doctors. The problem was that when Bob became fit and healthy a great change was noted in his ...
Views: 2428(2 votes) - Ergonomic Office Chairs: Part I .Postural Practice for Prolonged Sitting - by Submitted on Jun 04, 2010 from Gail McGonigalErgonomic chairs are designed for enabling people to remain comfortable when performing work or employment based activities in an ergonomic chair. Postural comfort does not come naturally. It comes from learning to create movement in your pelvic region, so that tissues in your buttocks ...
Views: 2060(1 vote) - Paying Attention To Our Discomfort To Find Relief© - by Submitted on Jun 30, 2011 from Ruthi BackenrothWhether a person knows anything about EFT or not, it is possible that just reading this article and thinking about each question, can bring a certain amount of relief. Sometimes just observing the discomfort is enough to help you feel better. I have studied Gary Craig’s videos for hundreds of ...
Views: 1950(1 vote) - Stroke Relief With EFT - by Submitted on Jun 30, 2011 from Ruthi BackenrothSometimes, but not usually, pain or discomfort is the result of one single traumatic event. When that happens we can use EFT techniques to resolve the emotions surrounding the trauma, and get physical relief really quickly. I would suggest that when a person experiences a medical trauma ...
Views: 4446(1 vote) - Thoughts on the Themes in AVATAR - by Submitted on May 30, 2010 from Malayna DawnI was fortunate enough to see the film AVATAR with an insightful chick from India, who explained to me at intermission (we have those in Sri Lankan movie theaters) that the word “avatar” still has spiritual meaning to people in India, and therefore when they’re referring to the movie, they might ...
Views: 2221(1 vote) - EFT for PTSD : Effective Treatment For Post Traumatic Stress Disorder - by Submitted on May 18, 2010 from Rob NelsonPTSD begins with a traumatic interruption of our experience of reality. Our usual sense of safety and well-being are violated and replaced by intense feelings of fear, horror and helplessness, overwhelming whatever coping strategies we’ve developed for everyday stress. Whether this is the ...
Views: 10180(2 votes) - Using EFT to Align Your Subconscious for Strategic Planning - by Submitted on Jul 01, 2011 from Anne Merkel, Ph.D. NDSometimes clients focus on a goal... and if it is too early, their subconscious may not be ready for it. Although they set a conscious goal the subconscious won't allow it into their life. As much as they desire it consciously, there is part of them still resisting and pushing the results away ...
Views: 4361(1 vote) - OCD- You are Not Crazy, Your Chakra Is! - by Submitted on Jun 13, 2013 from Erin HeavenAre there times when you feel able to manage all your tasks and get everything done, only to feel overwhelmed by everything a few weeks later? Do you have periods of excessive activity, followed by periods of lethargy? Millions of people share these symptoms and the drug companies make billions ...
Views: 5844(3 votes) - Emotional Freedom Techniques Meets Bioacoustics - by Submitted on May 08, 2010 from Regina MurphyThe popular “The Mozart Effect” is an inclusive term signifying the transformational power of music in health, education and well being. It represents the general use of music to reduce stress, depression, anxiety, activate the body and improve memory and awareness. The original studies were ...
Views: 4053(3 votes) - Calming our Naughty Child Inside - by Submitted on Apr 28, 2010 from Liz TempleHere's a different way to look at our stress. What if we could see it as the stressed naughty child inside of us that clambers for our attention? Long ago this child was born inside us, often as a result of a difficult event in our little susceptible young minds. We might have matured as ...
Views: 2484(1 vote) - Healing Green Stones for the Heart Chakra - by Submitted on Apr 25, 2010 from jesie gallagherThe heart chakra defines our own inner space and our relationship to everything in the world around us. And green is the color of nature, the energy of expansion and space. Green stones and crystals can aid in the creation of balance for our lives so that we can live harmoniously with the world ...
Views: 5423(3 votes) - How to Change the Scripts that Run Your Life - by Submitted on Aug 04, 2013 from Val SilverI really wasn't trying to listen. And what was heard through the walls of my duplex shouldn't have been heard, let alone spoken. But obviously, the people next door obviously didn't care who heard them. Theirs was a family of four, soon to be five; a single mother of a pregnant nineteen-year ...
Views: 1749 - Other People's Energy - by Submitted on Mar 22, 2010 from Ruth WilsonOne of the pitfalls of self growth is our tendency to take on other people’s energy and projections. We may shield ourselves against negative energy, but often at the same time we welcome other people’s thoughts and beliefs into our minds and offer them the most comfortable chair. When we ...
Views: 5597(5 votes) - THE MYSTERY OF YOGA AND THE BOUQUET OF SIDHIS - by Submitted on Mar 12, 2010 from Yuga Rishi Shriram SharmaYoga means the union of the individual soul with the cosmic soul who is otherwise called God. When numbers are added up, their value increases manifold. Man is a descendent of apes. In the Adam Age he was like this only. In New Guinea even today there are some Adivasis (Aborigines) who have ...
Views: 2059(1 vote) - A Better Strategy for Falling Asleep in Peace! - by Submitted on Apr 09, 2010 from Diane YoungAre you suffering from anxiety at night as you try to fall asleep? If so, how would you know? the symptoms are connected with our emotional state, which is very beautiful when balanced, and can lead to terrible fatigue, insecurity and lack of self esteem when not balanced. A balanced emotional ...
Views: 1416(1 vote) - GOD SAVITA: THE SUPER PRANA AND GREAT OCEAN OF VITAL FORCE - by Submitted on Feb 21, 2010 from Yuga Rishi Shriram SharmaScientists have found the existence of such a power in this world which induces objects to move and mankind to think. This verily is that fount of inspiring force through which the inactive is made active and inert made mobile. The various movements of objects and living beings is possible due ...
Views: 3934(3 votes) - Increase Your Energy, Strengthen Your Power - by Submitted on Feb 19, 2010 from Victoria LiuzzoWe need to increase our energy on a daily basis. By strengthening our internal power, we will give our body and mind the ability to heal and protect us from our chaotic world. Qigong is a simple technique of deep breathing and slow balanced movement that will increase your energy and give you ...
Views: 2769(2 votes) - Emotional Healing : Ditched Therapy and Found Mind Body Healing Techniques - by Submitted on Jun 02, 2010 from Sandra BradleyAfter a couple of years of therapy, I realized that talking about my feelings did not help alleviate my anger, profound sadness, or lift me from my chronic depression so I stopped going. I decided to find something else. I was not sure exactly "what" it was but anything that does not require ...
Views: 2683(3 votes) - Energy Portals: My Gift in Service - by Submitted on Feb 17, 2010 from Linda BackesEvery one of us needs help navigating through life. As Donne stated so clearly, "No man is an island," and it certainly does help being in community with one another. After all, we know the universe works on the principle that what we send out always comes back to us. So it certainly makes ...
Views: 2080(2 votes) - Commanding the Power of Your Thoughts - by Submitted on Jan 06, 2014 from Dr Ana GarciaI have been going through a huge mind-shift in the last couple of months. I don’t knot if it is since the last full moon in March 2008, where a lot of spontaneous healing took place regarding inner child work, if it has to do with the Ph D in metaphysics that I am currently studying, or if it ...
Views: 1823 - Instant Stress Reduction With EFT - by Submitted on Feb 06, 2010 from Gloria ArensonMost of us are so used to living with stress that we aren't even aware that it's there. Here's a quick way to eradicate stress in two minutes or less. You can perform this procedure, called EFT, any time and anywhere.I enjoy doing it while stopped at a red light. It is safe and good for your ...
Views: 2299(1 vote) - How to become a “Total Package” using Meditation - by Submitted on Feb 05, 2010 from Lauren LarsenBelow are 11 benefits why you should use meditation to assist you in releasing stress, anxiety, emotional trauma, health issues such as high blood pressure and much more. It’s a lot easier to do than you think and the benefits out way the time spent. 1. The present moment: When rush from ...
Views: 1428 - You can enhance your mood naturally - by Submitted on Jan 28, 2010 from Daniel ChakrabortySome people tend to get depressed more readily than others. Negative emotions tend to get the better of them easily. They are also easily affected by a melancholic art or sad music. There are some natural means that can help you enhance your mood when you are faced with such negative feeling ...
Views: 1527(3 votes) - The Conceit of Low Self Esteem And The Pride Of Humility - by Submitted on Jan 11, 2010 from S. James WebbIf you have low self esteem, you’re probably obsessed with yourself. Which is just a backwards form of conceit. If you have low self-esteem, you think you’re special. No-one is as low as you. No-one is as undeserving as you. Everyone else in the world may be deserving of being treated well, ...
Views: 8436(4 votes) - Importance and How to Conserve Energy In A Personal Level - by Submitted on Jan 08, 2010 from J. AcobVarious groups, government officials, environmental authorities recommend on us to economize the energy we use in order to save the surroundings and nourish our continued existence on earth. On an personal level I suppose that we also require to know how to save, focus and maximize our own ...
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