Anger and sadness feel unpleasant. But using simple techniques to channel the energy of negative feelings can transform them into gifts of strength, safety and optimism.
All emotions give us information. Negative emotions really get our attention, so consider that the information is ... Views: 2641
To heal the energy of your relationship, accept the other person just as they are right now.
Update your databanks. A healthy relationship occurs in the present. If you try to relate to an old memory of a person or a fixed idea of how they should be, you are ignoring who they are right ... Views: 1614
One of the pitfalls of self growth is our tendency to take on other people’s energy and projections. We may shield ourselves against negative energy, but often at the same time we welcome other people’s thoughts and beliefs into our minds and offer them the most comfortable chair.
When we ... Views: 5597