This groundbreaking book explains how to tap into your body's energy not only to change your health, but to change your behaviors and thought patterns as well.
Energy Psychology presents a comprehensive approach to healing that combines leading-edge Western bodymind psychological methods with a broad system of ancient, sacred traditions.
Our energy is a precious gift. Dr. Judith Orloff shows us ways to reconnect with subtle energies in daily life to become more joyful and present in everything that we do.