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Managing the 2nd Type of Conflict - Having the Difficult Conversation
The difficult conversation model is comprised of three stages: Preparation - Conversation - Conclusion. At each stage there are clear requirements without which there is no point in, and often no possibility of, moving on to ... Views: 3440
Undeserved Forgiveness.
Wow, those 2 words together are powerful! I believe that God grants us undeserved forgiveness and that, in turn, we are meant to allow the same for others. Actually doing it .…..well that’s the hard part. As a Christian, I know and believe that it’s possible to ... Views: 1516
No Reason
Ten years ago, my Uncle John passed away. Although in his eighty’s, it was hard on his son, Johnny. Three months later, Johnny’s only child, his beautiful fourteen year old daughter, was in a car that plunged into an icy Ohio River where she tragically drowned. Her mother, Johnny’s ... Views: 1685
Conflict and fighting are not synonymous. Although they very often go hand-in-hand, disagreements need not end up as arguments, fights, or physical altercations. A conflict is simply two forces in opposition: a husband and wife disagree on where to spend their vacation; you support the ... Views: 2135
I love reading the Sunday funnies. One of my favorites is For Better or Worse by Lynn Johnston. In a recent comic, the young child, Mike, was having a bad day. Trying to construct a building out of Lego-type pieces, gravity was working against him as the entire structure collapsed. In a fit of ... Views: 1886
Part II - Forgiveness - The 5 Things That Keep You From Living the Life of Your Dreams
2. Forgiveness
Forgiveness is three fold; forgiving others, asking for forgiveness and forgiving yourself.
In my lifetime there were many relationships that were shattered, but the connection to the ... Views: 1648
If you are getting stuck in arguments relationship counselling is a good idea because you soon find out that there is more to understanding what is going on that you may initially think. It's wise to take time to evaluate and reflect before making big decisions; It might come as a surprise to ... Views: 1437
Healing Challenges In Relationships
Everything seems to go well in relationships until circumstances or interactions activate some aspect of the pain and fear we carry within us. Unaware we carry this pain and fear, the probability is high we will become frightened and defensive when it ... Views: 1900
(Excerpt from BUILT TOUGH? )
I often meet people who refer to themselves as tough. My perception, at times, is quite the opposite: I see them as mean-spirited. What exactly does it mean to be tough?
Ford Motor Company manufactures several size trucks. Their tag line is "Ford trucks, built ... Views: 1623
If you get hung up on the quantum of time, you may lose sight of the quality of your relationship now and for the future.
At the end of the day some separated parents fight tooth and nail over how the children’s time will be divvied up between them. Children are even drawn into the dispute, ... Views: 1197
The middle dementia stages can be regarded as as being the most problematic stage for the caregiver and even those individuals that suffer with this ailment. Individuals who suffer from dementia struggle with uncertainty along with discouragement particularly when he/she also have intellectual ... Views: 2898
Why is it that our human race has such a difficult time telling the truth? The politician scandals mount each day as our own leaders think the best way to get through something is to lie about it. Almost always, especially with today’s technology and media resources the ones who lie get caught ... Views: 1279
A - Acknowledge your tragedy and the truth surrounding it so healing may begin. Without acknowledgment, you can't begin to heal no matter what you try.
B - Be gentle with yourself when you come to a speed bump in your road called "life". This is the universes way to force you to slow down and ... Views: 8229
Being a news junkie, I’m glued to the cable networks. Wedged between the peccadilloes of badly behaving starlets and inappropriately tweeted photos, the anchor brings in two political panelists to discuss the upcoming election (Already? Really? Oy!) To feign “balance” he has a GOP strategist and ... Views: 1288
Self injury or self harm, generally speaking, is a wider range of different things individuals do to themselves which is either in a deliberate or hidden way. It includes burning, cutting, banging the body against hard objects, pulling the hairs, scalding, biting, poisoning, and inserting or ... Views: 1908
The Victim Tyrant Cycle
By Julie Roberts, Ph.D.
This paper is about adults and not children. Children don’t have a choice when they are victims (they can’t leave their situation and if they do speak, often they aren’t heard). Adults have choice when they can see beyond the pattern that keeps ... Views: 2210
The art of bending another person's situations or behaviour, creating a 'win-win' situation, can be learned. That requires extra effort and human science from you as a professional or manager! But it delivers lasting relationships in which everyone's talent comes into their own and you enjoy ... Views: 820
Isn’t it Time to Stop the Bio- Mother ~ Stepmother Animosity?
Your stepchild’s Bio-Mom (BM) will always be a part of your life.
Over the years you will both attend graduations, sporting events, family celebrations, marriages, births, grandchildren, illness or death of a mutually ... Views: 3359
All of us will encounter toxic individuals and circumstances in our lives at one time or another. During those experiences we need to use whatever helpful tools we can find to stay balanced and clear about "who we are."
One of the methods I use to maintain perspective is to create a "healthy ... Views: 1710
Why understanding each others values can help resolve conflicts.
Assuming that you have taken your time to identify your values, it's very important to become clear about the hierarchy they are in as well. Why is that?
Because we can share values with the people we surround ourselves ... Views: 5709
In today’s world there are many and different types of psychotherapy, each one varying in its approach to patients and it’s common and founding hypothesis and theories. And even though there is still no complete understanding of how the human brain functions, most of the therapeutic approaches ... Views: 2062
Do you have anyone in your life who displays any of the following behaviours (on a regular basis)?
Gets all defensive and angry when they are given any form of feedback?
‘Flies of the handle’ at the slightest thing?
Gets really upset and displays behaviours such as crying and tantrums ... Views: 1673
Does this sound familiar: “Would you mind if I give you a little feedback?” Or, “Can I be honest with you?” (Here comes the criticism!). You know what’s coming and your body reacts immediately. Maybe you catch yourself holding your breath for a moment, your heart picks up a beat, or your ... Views: 1650
One of the most popular ways to make money online work at home data entry jobs to become. Quickly process large amounts of data need to organizations worldwide. Data entry workers, a smooth and successful operation of information to ensure. You see a house mother or father, some gold ... Views: 2353
In the midst of an argument with your partner there is no time to step back and ponder why this is happening, or to evaluate what about this disagreement is upsetting you so much.
You can rely on the fact that when any of us are reactive in a variety of ways it shows we have some old issues, ... Views: 2140
Your mental attitude has everything to do with how you get along with with others. If you have a positive attitude, you tend to create positive relationships, while a negative mental attitude breeds more of that same negativity.
But how to improve your attitude if you need to? Where were you ... Views: 1401
Road rage is one of the leading causes of accidents and deaths in this country. According to a report by CNN, an estimated 28,000 people each year are killed due to aggressive drivers. It's easy to see how cities such as Miami, NY, Boston, LA, and Washington DC (the cities with the most ... Views: 1586
Marriage is supposed to last “forever,” isn’t it? When we decide to get married, we truly believe that forever will happen. Sometimes that’s easier said than done, because most of us don’t have realistic guidelines or tools to know how to make a marriage last. When we fall in love, we usually ... Views: 3946
For most of us, we want the holidays to be fun and exciting. But more often than not, the holiday season evokes tension and stress. By spending more money than our budgets allow, or going overboard by eating the wrong foods, or taking on too many activities…these external stressors are only a ... Views: 2440
In these tough times of economic and political turmoil, with a critical Presidential election right around the corner, everyone is talking politics. Hot political debate is being fueled around the dinner table, over coffee, over drinks, and at parties. The upcoming election is in the air! ... Views: 4432
Anger Management skills can be helpful for people ranging from the mildly miffed to the violently vengeful. You do not need to be in a physically violent relationship to benefit from understanding and learning about communicating angry and hurt feelings constructively. Secondly, if you are ... Views: 5859
Child Protective and Preventive Services are offered to families by the Department of Social Services which is mandated by law to protect children from abuse or neglect within their families, in foster care, or by persons responsible for the child's welfare as defined by statute. Services are ... Views: 2046
"Depression is Rage Turned Inward"
This expression best illustrates Depression in its most common form. For while you may feel tired and depressed, your energy is all but gone. What has happened, through time, is you have learned to redirect your energy poorly within the body. That is to ... Views: 1963
"Webster's Dictionary" defines forgiveness as "ceasing to feel resentment against someone who has offended us in some way." How do we cease to feel resentment towards someone we feel has harmed us -- especially if that person in no way acknowledges any wrong doing? And why would we want ... Views: 1666
Companies could do a lot more to remove the triggers that bring patterns forward for most people. Stress is subjective. Performance evaluations, for instance, inspire a tremendous amount of dread. Although honest feedback is both healthy and helpful, evaluations are usually structured such that ... Views: 1695
I have talked about getting people to listen, time outs and the rules of engagement. Today I am going to give you ten signs that the person you are talking to is flooded or overwhelmed and if they don’t calm down there may be trouble. They are at least not listening to you. Some of these you ... Views: 5054
"In my mind are thoughts that can hurt or help me. I am
constantly choosing the contents of my mind."
--Dr. Gerald Jampolsky
There are many ways of being addicted and many purposes an addiction serves. Addiction to anger ... Views: 5315
Have you ever tried to tell someone something that you knew they would be hurt by or take the wrong way? Of course you have, and so have I. Being misunderstood is a common pariah. We all hate it and yet we often can’t finish a sentence without the other person: falling apart, or jumping in, ... Views: 2062
Maybe you've mastered conflict resolution and you like to help others. Maybe you are the one that others come to for help when they have a conflict or you work in an environment where conflict occurs regularly. But somehow you find yourself stepping in and helping to resolve the conflicts around ... Views: 1377
The time has come. You have a conflict and it cannot and must not be avoided. Not everyone agrees on the solution and arriving at an approach that moves you and the team forward is absolutely necessary. Now what?
This really does not need to be a big deal. But you do want to set the stage for ... Views: 1380
For many people, family gatherings during the Happy Holidays aren't so happy. While most of us enjoy getting together at holidays, mixed feelings of love, anxiety and confusion often collide. But why in the world would family holidays cause consternation or anxious feelings? Why would family ... Views: 1960
The origin of most conflicts, whether between couples, colleagues or friends, stems from the conviction that each party feels he/she is “right.” One’s needs, values and interests thus differ from the other to the point that each party will try to persuade the other to agree with what one ... Views: 1700
Difficult people - ya gotta love em! Or not. Whether you do or don't, it's a fact of life that they are all around us - in our families, places of employment, communities, social events, and everywhere else. For whatever reasons, we all have personal issues that cause us to behave in ways others ... Views: 1635
“Oh no, here we go again” thought Joe as his Quality Assurance Analyst Heidi approached him with his memo, complete with typos circled in red ink. He was not really annoyed by Heidi, she was just doing what she does; he mainly felt embarrassed. After all as the leader shouldn’t all of his work ... Views: 1550
No, we cannot all get along all of the time. It is unrealistic to think that all team members will absolutely agree with you or with each other all of the time. If every time you are together, there is never any disagreement, look out - you have problems. Sure, maybe the first time you meet you ... Views: 1752
Last year there was an unfortunate incident at a military base in the United States. I am talking about Fort Hood. An individual started shooting people. Within hearing range of the shooting a graduation ceremony was taking place. Attending the graduation were medics and other trained personnel. ... Views: 1419
Sounds crazy, but it’s true! Simply put, the first argument you have with your partner, if left unresolved, will manifest itself time and time again - in different forms – throughout your entire relationship.
When we fall in love and begin a partnership, we temporarily maintain our best ... Views: 3305
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***New Ideas - by Margaret Meloni, the Official Guide to Conflict Resolution
“There is no squabbling so violent as that between people who accepted an idea yesterday and those who will accept the same idea tomorrow… “ CHRISTOPHER MORLEY
Wow now isn’t that the truth? Here is another excellent opportunity to sharpen your conflict resolution skills.
Some of you ... Views: 1626
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***Pick Up the Sword? - by Margaret Meloni, the Official Guide to Conflict Resolution
That’s it YOU have had it. You are tired of dealing with that person. THEY are always doing things on purpose to make you look bad. THEY are always doing things on purpose to get on YOUR nerves. Well it is time to do something, so YOU are going on the attack. Going on the attack can mean ... Views: 1528
One of the more common definitions of conflict is that it is a clash between two (or more) opposing groups or that it is a power struggle or a battle between opposing forces.
When you think of conflict, you may think of it as a negative (think power struggle or battle) or you may think that ... Views: 1254