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Yoga is a fad in recent times all across the globe. And the main reason behind it is the multiple benefits of yoga.
Yoga: Art or Science
The word yoga is derived from the Sanskrit word “yuj” which means Union which explains its fundamental aim. Usually, yoga's limit is restricted to ... Views: 586
Today, we shall discuss everything about yoga that everyone should know.
The popularity of yoga is increasing day by day all over the world. Different people have different reasons to practice it. As some want to attain peace of mind and soul and some just want physical strength and ... Views: 757
Yoga is a practice that’s been helping people get in touch with their bodies and minds for a long while now. There are new types of yoga approaches that pop up all of the time as well. Ganja yoga is one such example. Ganja yoga, in brief, is a concept that essentially blends classic yoga and ... Views: 609
Each of the chakras has customary implications that assistance us center around propensities that describe the particular vitality focus. In the event that we ponder upon each middle in a dynamic style from base to top, we become familiar with a more nuanced comprehension of our most profound ... Views: 579
In today’s blog, we are going to discuss eight yoga asanas that help to maintain a healthy life with a
healthy body.
Yoga has several health benefits if practiced regularly. It affects an individual physically as well as mentally. Moreover, few asanas per day can bring a significant change ... Views: 653
The shade red is global for fire, warm, passion, love, love and also even temper. This is why it is no crash that a red (ruby ring) is usually a token given on Valentine's Day. Words are not needed to share his love and also affection since that ring says everything.
Origins
The stones in a ... Views: 882
Yoga is a wonderful stress relief technique. It is great exercise for kids. Easy exercises of 10 to 15 minutes are with lots of benefits for kids. Kids yoga has gotten increasingly popular as of late. Yoga and kids are an ideal match. Kids Yoga enables a child to manage daily stress.
There is ... Views: 470
It’s not the stress that kills us; it is our reaction to it. – Hans Selye.
A lot of people these days suffer from stress and anxiety. They come across symptoms like irritation, nervousness, palpitations, chest ache, and insomnia. In fact, anxiety has become one of the most common mental ... Views: 956
Urticaria (Sheetapitta) : Ayurveda remedies
Urticaria is raised itchy rashes with pain on skin in the areas like eyes, throat, cheeks, lips, hands. Urticaria is a very common skin disease. Urticaria rashes range in size, from a few millimeters to several inches in diameter. It is also known ... Views: 897
Yogic practices are very trending nowadays. Everyone is practicing yoga these days. Yoga is a very scientific as well as spiritual approach to keep yourself calm and healthy. Yoga is known for its soothing effect on the mind, body, and soul. It improves the circulation of the blood, improves the ... Views: 1022
In recent years, it has become very common for almost everyone to practice yoga (and we are not complaining) at their level.
Some like to practice it at home, some take group classes and some like to mix it up with their workout. It is wonderful to see people indulging in an incredible art ... Views: 754
Yoga is proven to have many benefits for your health! Science shows that practicing Yoga regularly can strengthen your nervous system, eliminate heart disease risk factors, correct irregular heartbeats, and even help you deal with stress and anxieties.
Learning a new language is not ... Views: 1296
These days incidences of life-style-related diseases are alarmingly high. Life style is an important factor related to health and attracts more interest by researchers. Diet is greatest factor in life style and has direct and positive relationship with health. Due to modernization, life style ... Views: 1021
Yoga originates from the Sanskrit word. Yoga is a gathering of mental, physical and profound practice which began in antiquated India. Yoga is a brain and body hone with authentic birthplaces in antiquated Indian rationality. Different styles of yoga joined physical stances, breathing, and ... Views: 556
Yoga gives tremendous health benefits to everyone from common man to athletes. By practicing yoga, it is a great way to relax your mind, and it works as a natural therapy on stress and depression. It becomes famous and popular all around the world and especially among athletes. It is a great way ... Views: 597
Researchers in one study find patients who do yoga sleep less but are less tired, while another study sees mood benefits among those who add yoga to exercise
Yoga may help ease the pain and fatigue of cancer treatment, according to new research.
One study conducted at the University of ... Views: 511
You find out that you are pregnant. You go through an emotional rollercoaster. You experience unconditional love and life changes forever. Most women experience the 9-10 months of pregnancy as a transformational journey that is filled with tears, joy and of course physical, hormonal and mental ... Views: 411
Yoga has its roots in India. It is an ancient practice and Yogis have been practicing it for thousands of years. There is a number of locations in India and in its subcontinent where the yoga can be learned and practiced. Here we are talking about the top four places which are ideal to practice ... Views: 587
Is yoga only for physical well-being?
There is a very common misconception among the people that yoga is about physical well-being like stretching, bending, moving, etc. and it is considered as a mode of exercise by them.
But none of any mode of exercise is comparable to yoga. This is ... Views: 748
So, you’ve decided to become a yoga teacher or at least study Yoga in-depth to begin your journey of personal growth and transformational evolution. That’s great! Taking some time off to soul-search, gain some new wisdom and explore the unknown spheres of the human mind and body is a true ... Views: 422
‘Yoga’ is an integrated system that heals our body, mind & soul. Yoga is not only about practicing asana or different postures that figures out our body. But it also means to know the ‘True Nature’ of itself, i.e. ‘who we truly are’.
Yoga also guides us to the spiritual paths of ‘action’, ... Views: 1067
Gridhrasi is what Sciatica is known as in Ayurveda. It is the disorder that causes mild to agonizing pain in the sciatic nerve or neuralgia. These nerves, emerging from the pelvis, run along the hamstring and may cause intense pain in one or both the legs when a person suffers from Sciatica. ... Views: 892
Pay attention to your physique and your breath. in case you do yoga and Pilates, concentrate on inhaling and exhaling. This exercising tip will support push different strategies—deadlines, dinner commitments, in-law considerations—to the again burner. The outcomes: a quieter intellect and a far ... Views: 473
Need alleviation from tension, melancholy, and worry in a characteristic manner, at that point practice yoga asanas which is useful for reducing all these medical problems. In around the globe, numerous individuals face melancholy because of stress and uneasiness which is currently getting to be ... Views: 492
Yoga originates from the Sanskrit word "YUJI" that implies the burden and association. The yoga is gotten from antiquated India for carrying on with a superior life. Doing yoga routinely can help in controlling the body, psyche, and soul. It is exceptionally painful for some individuals on the ... Views: 538
The majority of the general population is doing yoga in their everyday schedule to remain fit and solid in a simple way. By doing yoga will give you alleviation from stress and misery. In nowadays the dimension of misery and stress are expanding step by step for various reasons. Yoga is an ideal ... Views: 504
Yoga is an aptitude and study of solid living. Yoga practice centers around bringing agreement among brain and body. It does not just encourage you to keep your body solid, yet it is additionally a psychological exercise to loosen up your brain and body. It Calms your body and psyche by ... Views: 471
Where to go for Yoga Teachers’ Training? A big question, isn’t it? And why not, because of so many options, places, and lucrative packages spilled all over the internet, it is difficult to choose the best fit. They all look the same, promise the same luxury, and represent similar Yoga programs. ... Views: 668
Yoga turns out to be extremely well known among individuals everything being equal, because of its favorable position towards wellbeing. In the wake of rehearsing yoga, you feel revived and re-invigorated from your feverish way of life. In current word presently individuals are getting mindful ... Views: 471
Yoga is one of the most convenient workouts that you can practice from anywhere and at any time. This is because it does not require many movements and gym equipment as well. So, if you are traveling and wondering if you will be able to keep up with your yoga routines, well the answer to this is ... Views: 541
Ayurveda & Kidney Stone
There are several diseases with fatal consequences. Mootrashmari (Renal calculi/Stone) is one of them. This is a chronic disorder with acute and severe pain and if it is not managed by proper treatment, patient may face fatal consequences. However, it is manageable with ... Views: 1025
How to Start a Yoga Studio
Yoga is an early Indian practice which focuses on mental, physical and spiritual wellness. Yoga has become one of the hottest trends in the fitness and wellness industry. Stress and an unhealthy lifestyle continue to affect the population, leading to more and more ... Views: 491
The most difficult part of any worthwhile undertaking is the start. Once you earnestly start on something and take that all–important first step to set the ball rolling, the rest of the journey becomes that much easier. This holds true for your yoga routine as much as it does anything else in ... Views: 1042
After an intense yoga session, many people report experiencing a feeling of euphoria and calm. All stress and anxiety wash away and the mind is suffused with a sense of lightness and joy as if a heavy weight were lifted off it. The experience can be quite something.
Yoga, research shows, can ... Views: 1313
Ayurveda tips to treat Cervical Spondylosis (Osteoarthritis of Neck)
Cervical spondylosis is a common degenerative condition of the cervical spine which is caused by age-related changes in the cushion between the joints of the neck and the neck bone. It is also called as Osteoarthritis of ... Views: 1009