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Articles from Hempure Naturals | Selfgrowth.com
- How to Handle Muscle Recovery After Yoga - by Submitted on Mar 18, 2019 from Hempure NaturalsThe most difficult part of any worthwhile undertaking is the start. Once you earnestly start on something and take that all–important first step to set the ball rolling, the rest of the journey becomes that much easier. This holds true for your yoga routine as much as it does anything else in ...
Views: 1077(1 vote) - Boosting Levels of Anandamide With Yoga - by Submitted on Mar 18, 2019 from Hempure NaturalsAfter an intense yoga session, many people report experiencing a feeling of euphoria and calm. All stress and anxiety wash away and the mind is suffused with a sense of lightness and joy as if a heavy weight were lifted off it. The experience can be quite something. Yoga, research shows, can ...
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