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Ayurveda tips to treat Cervical Spondylosis (Osteoarthritis of Neck)
Cervical spondylosis is a common degenerative condition of the cervical spine which is caused by age-related changes in the cushion between the joints of the neck and the neck bone. It is also called as Osteoarthritis of ... Views: 1038
Yoga, fitness and dance instructors typically have a thousand things to manage. Acquiring new customers, customer retention, customer loyalty, customer service and business growth – these are just some of the concerns that they constantly worry about. They are also pressurized with the need to ... Views: 499
As yoga is tremendously popular these days, and the one which is considered the most is Patanjali Ashtanga Yoga. This yoga form is also considered the most important part of various yoga teacher training programs in India. There are many schools offering yoga teacher training in Rishikesh and ... Views: 1050
Overview
Burning tummy fat remains the top health priorities for millions of people across the globe.Ayurveda, the ancient science of life and longevity helps in reducing belly fat as well as curbing many lifestyle diseases.The excess belly fat is linked to an increased risk of many serious ... Views: 1083
In recent years, yoga becomes most admired across the world. Yoga is an ancient practice that brings together mind and body. It includes various kinds of exercises, breathing techniques and poses which helps to encourage relaxation and reduced stress. Practicing of yoga is to come with many ... Views: 649
In the present world, 50 out of 40 people have diabetes. If you also come in the ratio of those people, then at least give a try to yoga in your day of 20 minutes. Yoga is a natural and ultimate therapy for curing diabetes. In these day people are getting aware of the yoga after the announcement ... Views: 692
Yoga amazing way to re-energize and feels relaxed from the hectic lifestyle. One of the major reasons for depression, stress and anxiety are not taking the proper rest and sleep. If you also go from this situation, then one of an incredible way to reduce all these issues is by practicing yoga. ... Views: 621
So, are you exploring the ultimate Yoga Teacher Training in India? That is really awesome. In my opinion, practicing of yoga teacher training is one such amazing experience, life-transforming thing that you can do for yourself. Whether you decide to get yoga training professionally in India, you ... Views: 654
Yoga becomes very popular among people of all ages, due to its advantage towards health. After practicing yoga, you feel refreshed and re-energized from your hectic lifestyle. In modern word now people are getting aware of yoga and start making carrier in yoga. India is the best place to reach ... Views: 604
Everything you need to know about power yoga – Origin, asana, benefits
Looking for a fresh perspective to your yoga practice? Well then, look no further than power yoga.
This increasingly popular style of Yoga is a free-flowing and dynamic mix of postures that are fast-paced, challenging ... Views: 577
In these days stress and depression health issues are taken over many people. The main reason for stress and depression is a hectic lifestyle and daily routine. Every person does the job in their daily routine where they have to face many issues which leads to stress. If you also face the stress ... Views: 709
Urticaria (Sheetapitta) : Ayurveda remedies
Urticaria is raised itchy rashes with pain on skin in the areas like eyes, throat, cheeks, lips, hands. Urticaria is a very common skin disease. Urticaria rashes range in size, from a few millimeters to several inches in diameter. It is also known ... Views: 1349
Most people do not know how to breathe correctly. After all, they’re always breathing even without thinking about it. While your body breathes naturally throughout the day, chances are that you have not been inhaling and exhaling the right way. It’s possible that you have been taking short, ... Views: 979
Yoga & Pranayama for healthy & glowing Skin
Dr.Yogesh Chavan, M.D.(Ayu.)
Beautiful glowing skin is dream of every woman. If you are in search of remedy for beautiful ageless skin, then Yoga & Pranayama is one of them. Many researchers have proven that yoga has positive effects on the skin & ... Views: 1002
Headache is pain & aches in the region of forehead, scalp, behind eyes, temple & neck, it can be mild, moderate to severe & can be acute or chronic in origin. Nature of the pain can be throbbing, squeezing, pulsating, constant, unrelenting, or intermittent. In ayurveda this is called as ... Views: 1043
Uterine fibroids are benign growths, which originate in the walls of the uterus. They are also known as 'myomas' or 'fibromyomas' and their sizes tend to vary. You may not realize that you have a fibroid as they do not cause many problems.
The causes of uterine fibroids are
1. ... Views: 968
Why register for a Yoga teacher training program? There are distinct benefits in pursuing yoga teachers training. You not only gain the skills necessary to successfully teach 200 hours of yoga to learners in a studio but also transform your life. Here is how your life changes;
1. You ... Views: 794
Zumba classes are one of the best ways to attain that beautiful body that you desire while grooving on your favorite music. If you are interested in Latin dance, then the fun sessions of Zumba where you would grove to the beats of salsa and flamenco would make exercising really fun for you. The ... Views: 2908
In today’s world, science and technology has made quantum leaps. Can you imagine a life without your smartphones and other gadgets? Though, these have made our world a better place to live in, yet, this have also led to depression in many people. Performing yoga daily enhances the physical and ... Views: 991
People these days have become a lot more aware about incorporating yoga in the daily routine. Reason being, there are numerous physical, mental and spiritual benefits we gain from yoga.
Yoga is a spiritual and ascetic discipline, a part of which includes breath control, simple meditation, ... Views: 675
Ectopic heartbeat is one of the heart rhythm problems. It is one of the serious problems that have been arising either everyday or occasionally. These are strong, forceful, extra heart beats that occurs occasionally for a short time interval between normal regular heart beats. A vibrated or ... Views: 739
A healthy body is not just the deficiency of any disease but also it is a state of goodness in a person’s physical, mental, spiritual and social health. Almost every disease today is coming due to negative emotions. All the negative emotions badly influence or affect the mind of the people which ... Views: 494
You will require a yoga mat if you plan to do regular yoga at home or have decided to join yoga classes. It is an important product to execute all yoga exercise activities properly and also effectively. It gives comfort and also assists cushion hips, elbow joints as well as knees.
There is a ... Views: 699
Yoga is a tried and true activity that can make your body a lot more limber. It’s one that can give you feelings of serenity that are unrivaled. It’s even one that can help you sleep at night. If you’re interested in optimal sleep hygiene, then these yoga poses may be able to come to your ... Views: 679
You’ve probably heard that doing yoga the right way is great for your body. However, you might be wondering exactly how it helps. Many yoga enthusiasts around the world swear by the life-changing effect that yoga has had on their bodies and lives. Once you decide to take the plunge and start ... Views: 674
Yoga is not only a form of exercise, but it is also a great way to relax and clear your mind. One of the best things about yoga is that there are a variety of practices you can follow at any given time to suit your current mood and mental state. If you are looking for a more meditative form of ... Views: 715
Yoga is the most trusted, cheapest and beneficial way to maintain good health and strength. With time the awareness about the tremendous benefits of regular practice of yoga has increased. Many people attend cours de yoga to learn and regularly practice the positions rightly. The various ... Views: 1042
Yoga is an age-old (around 5,000 years old) practice of healing mind and body. It is a traditional practice and a method of discipline practiced by yogis. Yoga is a combination of breathing exercises (pranayama), physical postures (asana), deep relaxation (yoga nidra) and meditation (dhyana). ... Views: 803
A toned stomach and stronger core do much more than give an aesthetic personality and head-turner looks. A flat stomach comes with many more surprising bonuses such as a better functioning of the internal system, good health, and longer life.
So, find a way to a toned belly not only to look ... Views: 950
Mantras are an important part of yogic practice. Properly spoken with correct awareness, they become truly divine sounds that are capable of awakening one's spiritual energy or what is known as Kundalini power.
Every mantra is associated with a particular vibration that helps one connect with ... Views: 1046
Ashtanga Yoga: “Eight limbed yoga” or Ashtanga Yoga, is a structure or an arrangement of complex asanas, an allocated attribute of Sage Patanjali. It is a part of the outline for Yoga Sutras, which is a specific instruction or a parameter for inner metaphysical growth, and this is considered to ... Views: 857
India is the original home for Yoga and considered one of the most spiritual places on earth. What this means is that you can never go wrong by choosing a Yoga class destination in India. Experience the spirits of meditation spying on air by simply taking a Yoga class in India. Every year, ... Views: 724
From: http://www.chinmayyoga.com/
The advantages of Yoga teacher training in India once specifically tailored to assist trauma survivors. Long when a traumatic expertise has concluded, trauma reverberates throughout the mind and body in ways in which will cause mental and physical depletion, ... Views: 690
From: http://www.chinmayyoga.com/
Traveling is exciting and galvanizing, nonetheless it will shake up your Yoga teacher training in India routine. whereas not ruinous, obtaining removed from regular apply may be disagreeable for people who reckon yoga for relief from stress and anxiety. ... Views: 688
From: http://www.chinmayyoga.com/
A sattvic state of mind is cherished by yogis, however this sense of peace, harmony, balance, and happiness is usually a fragile and short expertise. This is often the character of sattva — our minds ar perpetually in flux because it interacts with our ... Views: 686
From: http://www.chinmayyoga.com/
Yoga teacher training in India provides edges that aren’t solely physical however mental also. Yoga asanas facilitate to enhance our flexibility, strength, muscles and even our posture. At identical time, YTTC in India helps us manage stress and calm our ... Views: 671
From: http://www.chinmayyoga.com/
No matter however we have a define yoga teacher training in India. These type of 200 hour YTTC and gurus area unit powerful. however the foremost powerful supply of knowledge is among. however can we activate our own inner teacher, our own inner guru, in ... Views: 651
From: http://chinmayyoga.com/
By the time I finished my advanced Yoga teacher training in India coaching, I felt assured that I knew heaps concerning Hindooism philosophy. However, consistent with India’s National Mission for Manuscripts (NMM), we tend to all still have heaps to be told ... Views: 560