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- My Yoga Teacher Training in Rishikesh - by Submitted on Aug 01, 2019 from Chandra YogaHi! it’s Carl Williams this side. It’s been two years since I finished my yoga teacher training in Rishikesh but it always feels like yesterday. The days I spent there were the most memorable days of my life. How it started… I was a student of English Literature when I was introduced to ...
Views: 599 - All about Anxiety Disorder - by Submitted on Aug 01, 2019 from Chandra YogaFeeling anxious is not something out of order, it is a normal emotion. Thus, having anxiety is not a big deal but anxiety disorder is. Many people do not know the difference between anxiety and anxiety disorder. A lot thinks that anxiety disorder is as inconsequential as anxiety, and several ...
Views: 676 - How My Yoga Teacher Training Helped Me - by Submitted on Jul 13, 2019 from Chandra YogaIn this post, Maria, a yoga practitioner from England is sharing how yoga teacher training helped her in transforming her life. Before enrolling in… I was a Student Counselor before I started doing yoga on a serious level. After a few years in my job, I started feeling anxious, lethargic and ...
Views: 599(1 vote) - MEDITATION - by Submitted on Jul 10, 2019 from Chandra Yoga“Meditation is not to escape from society but to come back to ourselves and see what is going on. Once there is seeing, there must be acting. With mindfulness, we know what to do and what not to do to help.” Thich Nhat Hanh From the above quote, you must have understood that today we are going ...
Views: 611(1 vote) - Benefits Of Yoga - by Submitted on Jun 19, 2019 from Chandra YogaYoga is a fad in recent times all across the globe. And the main reason behind it is the multiple benefits of yoga. Yoga: Art or Science The word yoga is derived from the Sanskrit word “yuj” which means Union which explains its fundamental aim. Usually, yoga's limit is restricted to ...
Views: 586 - EVERYTHING ABOUT YOGA - by Submitted on Jun 19, 2019 from Chandra YogaToday, we shall discuss everything about yoga that everyone should know. The popularity of yoga is increasing day by day all over the world. Different people have different reasons to practice it. As some want to attain peace of mind and soul and some just want physical strength and ...
Views: 757 - 8 Asanas For a Healthy Body - by Submitted on Jun 19, 2019 from Chandra YogaIn today’s blog, we are going to discuss eight yoga asanas that help to maintain a healthy life with a healthy body. Yoga has several health benefits if practiced regularly. It affects an individual physically as well as mentally. Moreover, few asanas per day can bring a significant change ...
Views: 653(1 vote) - HOW LONG YOU SHOULD PRACTICE YOGA BEFORE TEACHING? - by Submitted on Jun 04, 2019 from Chandra YogaIn recent years, it has become very common for almost everyone to practice yoga (and we are not complaining) at their level. Some like to practice it at home, some take group classes and some like to mix it up with their workout. It is wonderful to see people indulging in an incredible art ...
Views: 754 - Places You Should Try To Practice Yoga in 2019 - by Submitted on Jun 04, 2019 from Chandra YogaYoga has its roots in India. It is an ancient practice and Yogis have been practicing it for thousands of years. There is a number of locations in India and in its subcontinent where the yoga can be learned and practiced. Here we are talking about the top four places which are ideal to practice ...
Views: 587 - An Interconnection Between Yoga And Spirituality - by Submitted on Jun 04, 2019 from Chandra YogaIs yoga only for physical well-being? There is a very common misconception among the people that yoga is about physical well-being like stretching, bending, moving, etc. and it is considered as a mode of exercise by them. But none of any mode of exercise is comparable to yoga. This is ...
Views: 748 - The 8 Limbs Of Yoga - by Submitted on Jun 04, 2019 from Chandra YogaAs yoga is tremendously popular these days, and the one which is considered the most is Patanjali Ashtanga Yoga. This yoga form is also considered the most important part of various yoga teacher training programs in India. There are many schools offering yoga teacher training in Rishikesh and ...
Views: 1018 - Mixing Karmas and Law of Association - by Submitted on Jun 04, 2019 from Chandra YogaToday I would like to talk about mixing karmas and law of association. Did you know that the company with which you surround yourself influence also your karma? I am sure you feel the difference between a positive and nice company and really negatively tuned company. Why is that we feel great ...
Views: 1212(1 vote) - You Can Use Yoga for Back Pain - Here’s how - by Submitted on Sep 16, 2017 from Chandra YogaYou don’t need me to tell you that yoga stabilizes the mind and body relation. But, did you know this age-old exercise strengthens neuropathways, improves proprioception, and can unblock neurological blind spots too? This is why yoga for back pain – usually activated by sitting or standing in a ...
Views: 1307(1 vote) - How Often Should You Practice Yoga - by Submitted on Jun 04, 2019 from Chandra YogaIf a yoga student wants to become a solemn yogi, the 1st question I ask is: "Do you have a yoga teacher?" I do not peruse we can have a "serious" practice if we are hopping around from teacher to teacher without any relevant direction. We all need a teacher who will get to know our particular ...
Views: 1388(1 vote)