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Articles from Katherine Austin | Selfgrowth.com
- Hatha Yoga- A Guide to India's Most Ancient and Sacred Yoga Practice - by Submitted on Feb 13, 2020 from Katherine AustinWhen we think of yoga, more often than not, we imagine complex poses and associate weight loss with it. Some people think of yoga pants while others contemplate joining the bandwagon to appear cool. The truth is that the real essence and meaning of yoga has long been forgotten. Authentic yoga ...
Views: 576 - How can Yoga Help You in Your Life! - by Submitted on Oct 16, 2019 from Katherine AustinIn this day and age of moment delight, it very well may be a serious endeavor to put time and vitality into a long haul self-care practice. Point of fact, yoga falls under this class of transformative, dependable self-care. It is a consistently developing craftsmanship that anybody can ...
Views: 630 - Know which Yoga Style works the best for you! - by Submitted on Jul 31, 2019 from Katherine AustinThere are numerous styles of yoga to look over, So how would you realize which style suits you? Here is a separate of a couple of the most predominant styles. Simply remember that each style-albeit distinctive physically, depends on a similar old way of thinking of having a glad existence and ...
Views: 517 - 3 different ways to Meditate - by Submitted on Jun 26, 2019 from Katherine AustinHuge numbers of us discover reflection staggeringly troublesome. Sitting, breathing… pausing? What is it just for, in any case? We read articles and watch documentaries on the ground-breaking impacts of reflection, be that as it may, the promise to sit and ponder can be overwhelming. 1. Go ...
Views: 572(1 vote) - The Importance of 7 Chakras and how it can affect your life - by Submitted on Jun 11, 2019 from Katherine AustinEach of the chakras has customary implications that assistance us center around propensities that describe the particular vitality focus. In the event that we ponder upon each middle in a dynamic style from base to top, we become familiar with a more nuanced comprehension of our most profound ...
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