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- More than exercise - by Submitted on Feb 07, 2021 from Deepak DixitThe new generation is more concerned about their bodies and hence going to gym for exercise is very popular, though some do it for the sake of maintaining their social status or looking fashionable. Modern exercise is machine oriented and a variety of equipment have been designed for this ...
Views: 591 - Most beautiful wellness Retreats around the world for 2021- 2022 - by Submitted on Sep 20, 2021 from rishiguna yogashalaHave you ever thought of taking some time off from work and travel to beautiful destinations in an attempt to relax and relive? Do you wish to take yourself on a trip surrounding a deeper meaning concerning the wellness of your health and mind? That is what a yoga retreat provides you with. No ...
Views: 569 - Most Popular Yoga Forms A Healthy Life: Yin Yoga, Hatha Yoga, Restorative Yoga - by Submitted on Mar 12, 2021 from david leeThere are many different types of yoga, and it may be hard for the beginner to know which yoga types or the types of yoga that he or she wants to do. This article will show you the different types of yoga and the differences between yoga types. So if you've ever asked what types of yoga are ...
Views: 712 - Mudra, Science of Gestures, Yoga - by Submitted on Jul 15, 2020 from umesh modiMudra is a gesture by hand or seal which symbolizes energy. This is one of the most beautiful forms of expression by using the fingers and thumb. Mudra is a voluntary neuromuscular action (contraction) or posture by which the prana is controlled and directed through a particular Nadi, known as ...
Views: 585 - Musical beats provide relaxation of mind - by Submitted on Feb 02, 2012 from Rockey SheenMeditation technique and its benefits are well known and widely practiced today. Meditation and its usefulness are also accepted by the medical science. However, in today’s mechanized world people hardly get time for meditating. Even the concept of meditation is gradually changing. Modern ...
Views: 766 - My Yoga Teacher Training in Rishikesh - by Submitted on Aug 01, 2019 from Chandra YogaHi! it’s Carl Williams this side. It’s been two years since I finished my yoga teacher training in Rishikesh but it always feels like yesterday. The days I spent there were the most memorable days of my life. How it started… I was a student of English Literature when I was introduced to ...
Views: 621 - Nadi Pariksha :Ancient tool of Diagnosis - by Submitted on Aug 29, 2019 from Dr.Yogesh ChavanNadi Pariksha is an Ayurvedic tool of Diagnosis which is practiced from long back. Nadi Pariksha is the science of observing the pulse From a perspective of diagnosis of the human body, mind and the sub-conscious. It is commonly known as pulse diagnosis. The pulse communicates ...
Views: 967 - NEW RESEARCH: WILL YOGA PUSH PAUSE ON MENOPAUSE? - by Submitted on Jun 16, 2018 from Merry GreenFrom: https://www.mahipoweryoga.com/ For Ruth Golden, 76, a Massachusetts yoga teacher, one in every of the items that stands out most regarding her passage through change of life was her psychological state. “My mind got terribly busy,” she said. “Yoga teacher training in India helped ME to ...
Views: 627 - No Tension Best Way to Receive - by Submitted on Aug 06, 2012 from David StevensJust spent a delicious weekend doing very little at all. Rochelle and I both work a lot – on Yoga of the Mind because we love it and on other business as well. Most weekends are full of the overflow from the week as well as personal tasks such as housekeeping. My college classmate, Marci ...
Views: 1464 - Not just a Russian Circus Audition - Using Yoga To Help You Focus, Concentrate and Lose Weight - by Submitted on Nov 05, 2011 from Jasmine KaloudisThere are a number of wellness practices that can lead to an increased sense of purity and vitality. Since the modern diet, which is centered around convenience, speed and mass production often does not correlate to food that is vitalizing and full of nourishment. Since we are very unprotected ...
Views: 1418 - One of the Many Gems of Costa Rica - Playa Flamingo - by Submitted on May 21, 2011 from Paul ClaytonIf you are looking for white sand beaches and excellent service, Flamingo Beach could be your answer. One of the most luxurious resort areas with Costa Rica vacation rentals fronting the crystal blue waters of the Pacific Ocean, Flamingo Beach offers you one of the best accommodations areas you ...
Views: 1527 - Online yoga classes – best option for working professionals - by Submitted on Mar 09, 2015 from Gaurang ChandaranaHealth is wealth goes the saying – this is something which all of us wish to have in our lives. We wish that we have good health right from the time we are young until we get old we wish to remain healthy. There are many ways where we can remain healthy – good nutritious diet, good and proper ...
Views: 1146 - Online Yoga Instructor Certification Program - How to Choose the Right One - by Submitted on Apr 11, 2012 from John BirkWith the rising popularity of yoga,getting a yoga instructor certification and becoming a yoga trainer is fast becoming an excellent profession choice.Now not best can this career be financially worthwhile,with academics incomes upward of $150 in step with hour,but it can also be deeply ...
Views: 1123 - Online Yoga Programs - by Submitted on Mar 16, 2015 from Gaurang ChandaranaYoga acquires from antiquated times around 4000 years prior. Yoga holds an imperative position in old times. The statement "yoga" begins from the Sanskrit dialect and means, to join or coordinate, or basically union. A definitive reason for existing is to unite the brain, body and soul with ...
Views: 1116 - Online Yoga Teacher Training To Help You - by Submitted on May 18, 2015 from Gaurang ChandaranaIs it true that you are considering a profession in yoga? Perhaps you're yoga professional and need to take your preparation to the following level. You may have needed to turn into an educator for some times now however haven’t had admittance to the preparation offices. You proved unable make ...
Views: 1006 - Oprah Fix: How to Change the World - by Submitted on Aug 26, 2011 from Michele RisaIt’s been a while since Oprah’s official last show. So I thought from time to time, I Oprahwould offer an Oprah fix- maybe a few stories, or a how-to, or some inspirational words. I was reading about the Second Law of Thermodynamics. Did you know that on a molecular level atoms are ...
Views: 984 - OPTIMAL BALANCE OF SUPER DIVINE POWERS - by Submitted on Nov 26, 2012 from Yuga Rishi Shriram SharmaAccording to Vedas Yajnas have 3 arenas viz. cosmos, body and earth. 1) COSMOS: In this gigantic cosmos many known and unknown movements occur. Behind these many invisible forces are at work. Interstellar space Yajnas are those wherein subtle movements take place in this world that ...
Views: 1079 - Overall Health Benefits From Yoga Training - by Submitted on Jan 29, 2013 from Katherine GrantThere are plenty of reasons that people opt to start learning yoga, and all of them are good. Yoga can provide many benefits, and the average person who gets into yoga often desires to enjoy the health advantages it brings about. Yoga has been around for thousands of years. The fact that yoga ...
Views: 998 - Overview of Hatha Yoga & Its Psycho-physiologic Effects - by Submitted on Sep 05, 2012 from Matthew BeatonIt is always said that yoga like hot yoga in Langley and other types keeps people healthy. This statement is absolutely right as modern yoga types especially hatha yoga is known to keep people healthy suffering from any ailment related to musculoskeletal and cardiopulmonary ...
Views: 988 - Pain Relief and Yoga Meditation - by Submitted on Apr 26, 2011 from Dion DalyDo you suffer from frequent pain? Do you hate relying on medication every time you suffer from pain? If you do, then you will be pleased to hear that yoga meditation is another pain relief option open to you that doesn't involve having weird side effects. A lot of people suffering from frequent ...
Views: 1163 - Patanjali Yoga Sutras - by Submitted on Sep 24, 2020 from umesh modiPatanjali Yoga Sutras is the ancient treasure narrating how to keep the body healthy. This yoga sutra is now one of the most acclaimed elements of everyday life. Yoga is an art, a science and a philosophy that touches the life of man at every level, bodily, intellectually and spiritually. All ...
Views: 632 - Perfect Summer Yoga Festival in Rishikesh, India | Yoga Teacher training in India - by Submitted on Aug 24, 2016 from Yogi MaheshAll yoga aspirants, office goers and all those looking for summer full of yoga, spirituality, divine music and complete transformation need not look any further. There are a number of yoga festivals that are organized throughout the year but Summer Yoga Festival from 1 March to 7 March is the ...
Views: 893 - Perhaps You Have Attempted Yoga Weight Loss Exercises? - by Submitted on Jun 13, 2011 from Tom GerryIf you're considering working out to assist in slimming down you most likely think you need to perform some kind of high aerobic exercise. High cardio exercises aren't the only real kind of exercise to lose weight, yoga is an exercise that you ought to think about as well. Many people ...
Views: 836 - Personal Trainers – Follow Useful Principles - by Submitted on Jul 13, 2012 from Matthew BeatonProfessional personal trainers follow some basic fitness rules when it is to train numerous private training enthusiasts. Creative and Knowledgeable program design helps the trainers to keep their clients motivated. And the programs are designed by taking into account different aspects including ...
Views: 1015 - Physical Therapy Yoga For Pain Management - by Submitted on Mar 11, 2013 from Brad LustickLow-back pain is one of the most common physical ailments with over 80 percent of people in the United States suffering some degree of back pain. According to one my colleagues, Dr. Grey Gardner of Van Chiropractic Clinic, chronic lower-back pain can be debilitating—limiting sufferers from ...
Views: 1588 - Places You Should Try To Practice Yoga in 2019 - by Submitted on Jun 04, 2019 from Chandra YogaYoga has its roots in India. It is an ancient practice and Yogis have been practicing it for thousands of years. There is a number of locations in India and in its subcontinent where the yoga can be learned and practiced. Here we are talking about the top four places which are ideal to practice ...
Views: 613 - Placing Your Heart on a Pillow: Moving Deper into Backbends - by Submitted on Aug 27, 2012 from Mette MullerMost of us walk around each day with a bit of a protective layer over our hearts, which manifests as a kind of tension around the chest and most likely forward rolled shoulders. As we protect our hearts through tension and by closing the front of the chest, we begin to block the natural flow of ...
Views: 1729 - Poses and Exercises in Yoga for Weight Loss - by Submitted on Feb 22, 2011 from Dr Andrew NapierYoga has originated from India many years ago. The word 'Yoga' is derived from Sanskrit which means union. It is the union of the mind and body to achieve a well balanced life. Practicing yoga not only helps in toning your body, improving the physical and mental well being, but also helps in fat ...
Views: 709 - Positive Affirmations in Astral Travel - by Submitted on Jun 13, 2011 from Michelle ColeMany believe affirmations to be a useful tool during out of body experiences. Although different things will be effective for each astral traveler, it's a good idea to know the options that can help you achieve success in your attempts to astral project. With practice, you can find your way to ...
Views: 3295 - Power Yoga - by Submitted on Jul 20, 2012 from Kevin CruiseYoga is a science of well being and fitness, an art to unite mind and soul, a practice to eternal bliss. Power Yoga as the name suggests is a yoga that is a form of Asthanga Yoga and has also some features of Bikram Yoga and Iyengar Yoga. It is a combination of series of postures or asanas that ...
Views: 1475 - Practice Yoga for the Wellness of Your Heart - by Submitted on Feb 08, 2013 from Smartkathy GreenYoga is an ancient form of physical and mental exercises that comprises of various poses, known as asanas, breathing techniques and meditation. Most of the people begin practicing yoga for the relaxation and health benefits it brings to the body. Various forms of yoga strengthen muscles, improve ...
Views: 942 - PRACTICE YOGA WITHOUT ASANAS OR HATHA YOGA - by Submitted on Sep 30, 2014 from Gaurang ChandaranaThere are a lot of definitions and misconceptions about yoga and what it is all about. If you want to read more you can check resources on online yoga. Broadly, asanas and pranayama are roughly only 5% of Yoga. We ignore the other 95%. There are so many aspects of Yoga and all are related to ...
Views: 1378 - PRANA ENERGY PROLIFERATED VIA GAYATRI MEDITATION - by Submitted on Sep 18, 2012 from Yuga Rishi Shriram SharmaIn Sanskrit language ‘Gaya’ means Prana or vital force and ‘Tri’ means to liberate. ‘Gayate pranaha iti gayatri’ which means that which liberates Prana is called Gayatri. Trana means to liberate or free. Prana is a bound conscious principle to the body, senses and their objects. By liberating ...
Views: 2809 - Pranayam - by Submitted on Feb 24, 2018 from Yoga DharaBreath a Bridge Between Body and Mind In yoga the breath known as PRANA a universal energy or a life force that can be used to find balance between the body –mind, the conscious- unconscious, and the sympathetic – parasympathetic nervous system. Unlike other bodily functions, the breath is ...
Views: 747 - Pranayama, Yoga - by Submitted on Aug 10, 2020 from umesh modiPranayama is the formal practice of controlling the breath, which is the source of Prana, or vital life force. It is a process by which the mind is controlled by voluntary regulation of the breathing. From yogic point of view it is a path that connects one's physical existence and the spiritual ...
Views: 609 - Pregnancy Care Class – How It will Benefits You - by Submitted on Aug 07, 2021 from Benjamin Andrew StokesHow Prenatal Care Classes Help You A prenatal care classes(also called a parenting course) can help you prepare for the birth of your baby by giving you confidence and information. Birth courses can help boost your confidence in your body's ability to give birth. Your health care ...
Views: 484 - Pregnancy Care Class – How It will Benefits You - by Submitted on Aug 07, 2021 from Benjamin Andrew StokesHow Prenatal Care Classes Help You A prenatal care classes(also called a parenting course) can help you prepare for the birth of your baby by giving you confidence and information. Birth courses can help boost your confidence in your body's ability to give birth. Your health care ...
Views: 471 - Pregnancy Yoga Secrets: What are the best ways to get fit during pregnancy? (Pregnancy Advice for You) - by Submitted on Apr 01, 2011 from Anna WehrPregnancy yoga is an excellent way to give even the busiest and most stressed mom a quiet and natural delivery. It can quiet the mind and soul and forge a deep connection between the mom and her baby. It can help the mother relax, enjoy the experience and have a smooth natural birth, but ...
Views: 930 - Premium quality Yoga & Pilates Mats from Fushi - by Submitted on Jul 21, 2011 from Fushi Wellbeing Ltd Yoga ProductsPilates mats and yoga mats are a absolute essential for everyday practise and use. They help provide grip and make the practise more enjoyable. Eco friendly yoga and Pilates are most popular as they imbibe the philosophy of Yoga and Pilates in a way, as being holistic and earthy ...
Views: 1717 - Prep Your Mind And Body Before Your First Class On Yoga! - by Submitted on Sep 05, 2017 from Sophia SmithWhat can you expect in your first few yoga classes? With people becoming more aware, yoga can often prove to be quite intimidating especially if we depend on the internet and see all the results of those “perfect yoga bodies.” But, before you give, it is important to understand that the true ...
Views: 812 - Private Yoga - The Red Carpet to Good Physical and Mental Strength! - by Submitted on Jul 19, 2012 from Cathy NessDid you know that Yoga is a science aimed at attaining stress release through meditation which originated in India? It is one of the well recognized disciplines of the six schools of philosophy. It aims at bestowing good health and strength to the seeker both in the realms of physical and mental ...
Views: 737 - Problems With Being Overweight - by Submitted on Oct 12, 2015 from Gaurang ChandaranaThe problems of being overweight go a long ways past how you really look or that garments don't generally fit you. When you are mindful of the perils of being too overwhelming you will have the capacity to choose the best strategy for you to shedding those overabundance pounds. You can make ...
Views: 1010 - Prosperous Living – Everything You Should Know - by Submitted on Jun 26, 2019 from Tori UtleyDo you want to live your life in peace and prosperity? You aren’t the only one. Many people out there struggle to achieve this. Not only is this important for their mental health, but it gives real meaning to everything they do. What they don’t always know is that the road to reaching ...
Views: 632 - Protect your career with yoga instructor liability insurance - by Submitted on Jul 29, 2011 from Nacams TeamThere is no doubt that yoga could be considered a healing, calming and rejuvenating practice, with different benefits emphasized depending on the teacher and the method of yoga being taught. For many folks, yoga also is a physical endeavor, one used to improve aspects of fitness from strength ...
Views: 912 - Questions You Should Ask During Yoga Teacher Training and More - by Submitted on Mar 01, 2017 from Natural Therapy IndiaOne of the first and most fundamental questions that you should be asking is whether a yoga teacher training course, can make you competent enough in order to be able to teach others in return. It’s quite obvious that the most established yoga trainers around have undergone comprehensive ...
Views: 747 - Quick And Easy Health Tips To Stay Active And Healthy - by Submitted on Oct 06, 2015 from Gaurang ChandaranaAs we age everything backs off, our digestion system our repair and development directly down to new cells shaping. This is regular. So getting more fit at 40 and up you have to work more brilliant and take an alternate way to deal with shedding pounds. Our bodies won’t react to methods we used ...
Views: 914 - Quick Stress Relief Tips - by Submitted on Oct 09, 2015 from Gaurang ChandaranaStress affects numerous individuals and probably the most well-known indications of stress incorporate uneasiness, peevishness, stressing and the powerlessness to think. Stress affects conduct and can make individuals over or under eat, misuse medications and liquor, and get to be anxious or sob ...
Views: 1073 - Reasons Why to Join 200 Hour Yoga Training Program? - by Submitted on May 13, 2019 from Alka SharmaYoga originates from the Sanskrit word. Yoga is a gathering of mental, physical and profound practice which began in antiquated India. Yoga is a brain and body hone with authentic birthplaces in antiquated Indian rationality. Different styles of yoga joined physical stances, breathing, and ...
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