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Smoking - How to Quit Smoking or Stop Smoking Articles
Becky Hays is The Official SelfGrowth.com Guide to "Smoking - How to Quit Smoking or Stop Smoking". You can find complete information on Becky Hays and her products by visiting Stop Smoking.
SelfGrowth.com Recommended Articles:
The Secret to Quitting Smoking with Success - by Becky HaysTwo Drivers to Quit Smoking - by Becky HaysWhat Happens When You Quit Smoking Cigarettes? - by Becky Hays- The Marlboro Man - by Submitted on Dec 25, 2007 from Barbu StelanThe Marlboro man was the most powerful image of brand of the 20. Centry, that stands worldwide as the ultimate American cowboy and masculine trademark, helping establish Marlboro as the best – selling cigarette in the world. Marlboro man has unprecedented success as a global marketing tool for ...
Views: 1877 - How Cigarettes Are Made More Addictive - by Submitted on Dec 16, 2007 from John SmithHow Cigarettes Are Made More Addictive It's already known that nicotine is one of the most incredibly addictive substances ever known to mankind. Unbelievably, there were many years when Big Tobacco denied this truth. But, it's now been so firmly established by the scientific community that ...
Views: 10515(1 vote) - The Powerful Addicitive Nicotine - by Submitted on Nov 08, 2007 from Scott BarkerDoes nicotine have a strong hold over you? It’s one of the most addictives substances on the planet - found naturally in tobacco. Although not illegal, it’s equally as addictive as cocaine or heroine, two illegal drugs known for their strong addictive qualities. When you use nicotine, your ...
Views: 1328 - Natural ways to quit smoking - by Submitted on Nov 05, 2007 from Dave NevardSo, your pulling your hair out trying to quit. Quitting smoking can sometimes feel like you really dont need this extra stress kicking the habit. The knack is, not to give up but dig deeper and in those moments when you feel like its useless will be the pay day. You know you want to quit ...
Views: 1134 - Cigarette Smoking– How To Easily Break The Addiction - by Submitted on Oct 24, 2007 from Alan B. DenskyThe average person makes an effort to quit smoking between four to six times before they are successful. If you have tried patches, gum, prescriptions or willpower alone with no success, make your final attempt stick with stop smoking hypnosis. Of all of the ways to quit smoking, hypnosis is ...
Views: 1150 - Smokers: Have You Made These Three Big Mistakes ? - by Submitted on Oct 21, 2007 from Stephen GruberMany smokers make three big mistakes when they try to quit. Mistakes that soon have them back on the hook again and often feeling more desperate then ever. Learn here from the experience of others and you can avoid making these costly mistakes yourself. Mistake #1 Ask a smoker if they ...
Views: 1517 - Smoking Keeps You Calm? - by Submitted on Oct 03, 2007 from Patrick GlancyI've helped a lot of people quit smoking. While doing this, I've been told a lot of reasons why it is good to smoke. Smoking helps you think, relaxes you, de-stresses you, keeps you from getting upset at your family, tastes good with coffee, tastes really good after a meal. Basically, makes ...
Views: 2738 - How To Kick Chewing Tobacco With Hypnosis CDs - by Submitted on Oct 03, 2007 from Alan B. DenskyIf you think smokeless tobacco is "up to snuff" and harmless, think again. Whatever you call it - chewing, dipping or spitting - it is every bit as harmful as smoking. Many medical professionals judge more so because people are not as aware of the threats. Cancers of the lips, tongue, mouth and ...
Views: 1501 - Quit Smoking - Finding The Right Hypnosis For The job - by Submitted on Sep 28, 2007 from Patrick GlancyA quality quit smoking hypnosis session can look a little complicated, if done correctly. A behavior modification process addressing a variety of aspects in your life. The nice part is you don’t have to worry about putting it together. It’s all done for you. You’re left ...
Views: 1003 - Stop Smoking The Easy Way - by Submitted on Aug 25, 2007 from Derek HenryTips to quit smoking, Nicotine addiction is something that is really hard to break, in my experience gum and patches did nothing but make me want more gum and patches. When I ran out of them I once again without hesitation went back to cigarettes until I got more. But now I have not smoked in 6 ...
Views: 1406 - A Breakthrough in Using Affirmations to Quit Smoking - by Submitted on Aug 06, 2007 from Anne marie EversHas Smoking got you down?? Does it sometimes seem like insanity trying to quit? Make this your Banner Year for Changing all that! Decide - Your Right Now Affirmation to Stop Smoking Then do it!! Nicotine Addiction There is no longer any doubt that smoking causes all sorts of physical ...
Views: 8487(1 vote) - Hypnosis – A Powerful Tool to Help You Quit Smoking - by Submitted on Aug 06, 2007 from Martin MölstedMany people struggle to quit smoking all on their own. No matter how strong willed and stubborn you are smoking can be a hard habit to break. When the struggle gets tough it may be time that you take the next step towards quitting through an intervention. Quit Smoking Hypnosis is a very powerful ...
Views: 948 - Stop Smoking With Hypnosis - by Submitted on Aug 02, 2007 from Georgina PowellHypnosis can be an astonishingly powerful tool for shifting a person into becoming a nonsmoker. For some clients, the results are miraculous. They emerge from their hypnosis session permanently convinced in body, mind and emotions that they will never light up a cigarette again. There is, ...
Views: 1655 - Quit Smoking Wthout Weight Gain - by Submitted on Jul 06, 2007 from Peter HowellsOnce of the greatest concerns smokers cite about quitting is the fear of gaining weight. As such understanding how to quit smoking without weight gain is an important message to understand for any would be quitter. Luckily, there are several ways you improve your chances to quit smoking without ...
Views: 1041 - Best Quit Smoking Plan - by Submitted on Jul 05, 2007 from Megan CarterThe best quit smoking plan is to use your noggin! Lucky you if you're quitting smoking and decided not to waste your time and money on drugs, but opted to deal with your psychological habit as well as the physical nicotine addiction. It's a myth that nicotine is the big problem—it is a problem ...
Views: 1023 - 10 Free Quit Smoking Aids - by Submitted on Jul 05, 2007 from Peter HowellsWe are of course all aware of the well known (and often expensive) quit smoking solutions such as nicotine replacement therapy (NRT) or zyban or chantix/champix. However, no two smokers are alike and what works for some may not work for others. I have been researching again and found some pretty ...
Views: 15755(2 votes) - What Happens when You Quit Smoking? - by Submitted on Jul 04, 2007 from Peter HowellsIt is thought that over 85% of smokers want to quit smoking. The main reason given by smokers for wanting to quit is that they know that they are damaging their health. Financial concerns come in second place to health concerns. Most smokers will cite fear of lung cancer as their main health ...
Views: 7043(1 vote) - Therapeutic Questions For Quitting Smoking - by Submitted on Dec 30, 2014 from Jon RhodesTherapeutic Questions For Quitting Smoking If you would like to give up smoking then this questionnaire can help. If you answer these questions honestly, they can reveal your subconscious drives as to why you smoke; some of which you may not have even realised! This self exploration can ...
Views: 1900(2 votes) - Living Smoke Free - Redefining The Stop Smoking Process - by Submitted on Jun 21, 2007 from Cheryl StroupIt was the fall of 1996 and I had decided to finally stop smoking. I smoked for over 20 years and enjoyed everything about it: the scent, the camaraderie in smoking circles, the self-contained privacy of a good cigarette and the sensuality. Yes, I loved everything about smoking and still do -- I ...
Views: 4241 - Smoking Questionnaire - by Submitted on Dec 30, 2014 from Jon RhodesTherapeutic Questions For Quitting Smoking If you wish to give up smoking then this questionnaire can help. If you answer these questions honestly, they can reveal your subconscious drives to smoke – some of which you may not have realised! They can help you understand why you smoke, which ...
Views: 16022(3 votes) - How long will the craving last? - by Submitted on Jun 07, 2007 from Ian ClarkWho said it is a craving? I think one of the most common mistakes people make when they quit is associate everything they feel and do from the moment the finish their last cigarette as automatically something to do with withdrawals or cravings. If you think about it all the evidence suggests ...
Views: 5462 - Breaking The Smoking Addiction With Hypnosis and NLP - by Submitted on May 17, 2007 from Alan B. DenskyQuitting smoking has become a necessity in our times, because smoking cigarettes has been banned from restaurants and other public places. And in fact, it is the smart thing to do for more reasons than good health alone. This commentary explores the very best hypnosis methodologies that can be ...
Views: 1553 - How To Detoxify From Nicotine And Other Toxins Derived From Smoking - by Submitted on Apr 29, 2010 from Sandra Kim LeongYou are well aware that smoking is bad for you and that you should stop. You know that that smoking introduces nicotine and other compounds into your body. These, unfortunately, are toxins. Over a length of period and as you smoke more often, the toxins accumulate in your body, posing ...
Views: 25103(1 vote) - Quit Smoking in the Inland Empire while Vacationing! - by Submitted on Apr 01, 2007 from Julie JohnsonYes, you read that right. You can now quit smoking while taking a relaxing mini-vacation through Creative Guided Imagery. Proven scientific data verifies that guided imagery can rewire the brain to accept new thought patterns. Just imagine taking a mental vacation to a tropical island, ...
Views: 1945(1 vote) - No Room for Smokers Left in the Business World - by Submitted on Mar 19, 2007 from Terry DohertyJuly 2007 will change the lives of British smokers almost instantaneously. That is the day that the overwhelming smoking ban takes effect and smokers are cast out into the streets to inhale their barely-legal tobacco. In preparation for the culture shock expected, the government will begin to ...
Views: 1015 - Can Hypnotherapy Really Help You Stop Smoking? - by Submitted on Mar 19, 2007 from Terry DohertyYou’ve tried it all before. The patch, the gum, cold turkey, and something always brings you right back to square one. Maybe it’s your morning cup of coffee, a night at the pub, or a stressful day at work, but you light up again because your ‘willpower’ wasn’t ...
Views: 1147 - Stopping Smoking: Guided Imagery or Hypnosis? - by Submitted on Mar 15, 2007 from Julie JohnsonGiven the option, would you choose a mental mini-vacation to break a long tough habit, or you would you choose the type of hypnosis that shocks you into a trance? Both will give you the same results, but in this modern day world where stress is an everyday occurrence, it seems a mini-vacation ...
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