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Smoking - How to Quit Smoking or Stop Smoking Articles
Becky Hays is The Official SelfGrowth.com Guide to "Smoking - How to Quit Smoking or Stop Smoking". You can find complete information on Becky Hays and her products by visiting Stop Smoking.
SelfGrowth.com Recommended Articles:
The Secret to Quitting Smoking with Success - by Becky HaysTwo Drivers to Quit Smoking - by Becky HaysWhat Happens When You Quit Smoking Cigarettes? - by Becky Hays- How Effectively Herbal Medicines Can Be Used to Quit Smoking - by Submitted on Feb 01, 2011 from Mary VargheseSmoking is a very bad habit. The people who smoke regularly have a lot of diseases. There are two kinds of smokers Active smokers and passive smokers. Active smokers are the person who is smoking the cigarette. Passive smokers are the person who is inhaling the smoke from an active smoker. Both ...
Views: 523 - Smoking, Nicotine and Addiction - by Submitted on Jan 27, 2011 from Jeffrey RoseLet’s get this out of the way, smoking and nicotine addiction are very bad for one’s health, but you know this. However knowing this and taking it to heart produce different reactions. The use of tobacco and its resulting nicotine addiction is responsible for killing more than 430,000 people ...
Views: 1622(2 votes) - Stop Smoking Affiliate Programs Let You Quit Smoking and Make Money Online As an Affiliate! - by Submitted on Jan 25, 2011 from Michael WestbrookStop smoking affiliate programs allow recovering smokers to earn extra income online by referring stop smoking aids and treatments to fellow recovering smokers. Quit smoking affiliate programs have helped thousands of smokers stay on track by reaching out to others in the process of quitting ...
Views: 4263(1 vote) - How to Abjure Smoking - by Submitted on Jan 25, 2011 from Mary VargheseIt has been written on all cigarette packets that "Cigarette Smoking is Injurious to Health". Once you get addicted to cigarette, it is very difficult to quit smoking. There are a large number of ways to help those people, who are set to quit smoking. Now a day's herbal products are also ...
Views: 920 - High risk to suffer dementia cubs for middle-age smoker - by Submitted on Jan 21, 2011 from The Bio-herbal Remedy Guide TeamU.S. researchers recently found that too many middle-aged smokers more likely to suffer dementia cubs. California researchers recently published study report. In-order to understand the relationship smoking and dementia, investigation were carried out from 2,000 people between 1978 to 1985 of 50 ...
Views: 665 - Stop Smoking for a safer life - by Submitted on Jan 21, 2011 from Mary VargheseThe hazards caused by smoking are many. You should stop the habit of smoking at the earliest. Even though there are widespread awareness about the harmful effects of smoking the number of smokers is not declining. It is not that the people are not willing to stop this habit. But it is the people ...
Views: 619 - Smoking Cessation: A Commentary - by Submitted on Jan 21, 2011 from River HansonI've never been a smoker of cigarettes. I've tried them several times in my life, but only because curiosity got the best of me. I wanted to feel the experience that cigarettes provided. I tried my first cigarette from a friend who smoked at least one pack a day. I figured if I were to ever try ...
Views: 775 - Is Smoking a Harmful Behavior for Men and Women - by Submitted on Jan 21, 2011 from Donna MartinSmoking cigarettes accounts for between 40% and 60% of the difference in men and women's mortality right across Europe, new research reveals. Alcohol accounts for around 20% of the gender gap. The findings, published in the journal Tobacco Control, highlight the need for public health measures ...
Views: 1143 - TV Allures Smokers Into Smoking - by Submitted on Jan 21, 2011 from Donna MartinBrain areas associated with smoking an Esse cigarette are activated when smokers watch an actor light up on screen If your New Year's resolutions include a plan to give up smoking, you might want to avoid the TV and steer clear of movies for a while, too. Scientists have found that simply ...
Views: 1080 - How Smoking Could be Perceived as a Gift Leading to Means of Behavioral Health Modification - by Submitted on Jan 21, 2011 from Michael WestbrookIt may be hard to imagine how smoking could be perceived as a gift in any light; but when it comes to being presented with the means of a healthy plan of modifying self-destructive behavioral health issues, core beliefs, and addictive tendencies these tools may never have been presented if ...
Views: 1462(1 vote) - Are Anti Smoking Drugs Dangerous? Info on Side Effects and Your Lawsuit Rights - by Submitted on Jan 19, 2011 from William HayesIt has become more and more evident that smoking is dangerous and hazardous to your health. Every pack of cigarettes comes with a warning from the Surgeon General. Due to this increase in health awareness, more people are searching for effective means of quitting the habit. Pharmaceutical ...
Views: 1683 - Stopping Smoking in London - by Submitted on Jan 18, 2011 from Denis BaileyOne of the biggest vices that seem so difficult to purge in London is smoking. The reason behind it is the fact that smoking is viewed to be a culture engrained in society more than it is a bad habit that one must get rid of. This is the greatest challenge experienced by the regular smoker ...
Views: 751 - Hypnotherapy: A Physical and Psychological Tool to Quit Smoking - by Submitted on Jan 17, 2011 from Alicia CramerSmoking is the number one preventable cause of disease, disability and death in the United States. About 20 percent of the population still smokes and each year an estimated 443,000 people die prematurely from smoking or exposure to secondhand smoke. Most Americans are fully aware of the dangers ...
Views: 1600 - Holistic Healing and Quitting Smoking | Recovery From Within the Healing Hands of Self Discovery - by Submitted on Jan 20, 2011 from Michael WestbrookHolistic healing for quitting smoking is a type of recovery process that happens from the healing hands of within by treating each aspect of life as a well-deserving-of-attention piece of the puzzle. Understanding the complications you face in quitting smoking may help you begin to understand ...
Views: 2719(2 votes) - Smoking Scenes on TV Could Mislead Minors - by Submitted on Jan 13, 2011 from Donna MartinSmoking is commonly depicted on films and TV and could mislead young people into associating the habit with Glamour, according to supporters of tobacco control. While smoking scenes on TV did not constitute outright tobacco advertisements, they could easily mislead adolescents and leave them ...
Views: 1352 - Why Quit Smoking - by Submitted on Jul 13, 2011 from Humaira AnsariWhy Quit Smoking? Well, simply because you can! Yes, you can quit smoking. Millions of people have stopped after they have realised the ill effects of smoking and seriously deciding to put an end to that self harming habit. I have compiled the following facts and information about ...
Views: 2353(2 votes) - Understanding How Addiction Works - by Submitted on Jan 07, 2011 from Catherine CosgroveIn the early 1900s when drug and alcohol addictions were first studied, they were thought to be simply a result of moral failure and a lack of willpower. Today, many scientific studies have brought about a new train of thought. Most organizations that deal with additions now acknowledge that ...
Views: 1621(2 votes) - Health Diet - Quit Smoking and Eat Booster Foods to Limit Your Cravings - by Submitted on Dec 31, 2010 from Candice McInnesI am sure at least 99.9% of all smokers regret ever starting. Not only does it affect a person's health but it also causes tooth decay and can cause a person to smell like a full ashtray. Most smokers have tried to give up this nasty habit at least once, only to find that the self control ...
Views: 2010 - Customers Like Newport Non-Menthol - by Submitted on Jan 05, 2011 from Donna MartinConvenience store retailers have found initial trial levels of the new Newport Non-Menthol cheap cigarettes to be about average, with much of the initial consumer interest attributed to temporary pricing, according to an exclusive CSP-UBS Tobacco Survey. "Most customers buying Newport ...
Views: 1587(1 vote) - Quit smoking and experience benefits within 20 minutes onwards - by Submitted on Dec 27, 2010 from Peter LillySmoking is injurious to health, even smoker’s are aware of that, but their fatal addiction towards toxicants keeps them coming back to the bad habit. But it is evidently not difficult to say no to smoke. If you adopt appropriate measures and have self- control it becomes easy to escape from the ...
Views: 2281 - Lobelia and Addictions - by Submitted on Dec 19, 2010 from Charlotte TestLobelia (Indian Tobacco) Actions – antispasmodic, emetic, expectorant, nervine, relaxant (Keith, 1984) Lobelia is one of my most favorite of herbs because of its skill in healing. It’s so delicate to see in nature, however, the energy it gives off to me is not delicate and not meek at ...
Views: 3465 - The E Cigarette Industry Is Still Booming - by Submitted on Dec 22, 2010 from Shaun BradleyThought the e cigarette trend was just going to be a phase and disappear? Well considering the market research I have done they are here and possibly to stay growing in popularity. Take a look for yourself how the e cigarette industries are still holding a nice peak on Google ...
Views: 2504(1 vote) - Twins Can Create Safer Cigarette - by Submitted on Dec 21, 2010 from Donna MartinTwins may hold the key to developing a healthier cheap cigarette, according to scientists at British American Tobacco’s Southampton research lab. The researchers carried out the study comparing the health of siblings – one who smoked and the other who did not – to create “reduced risk” ...
Views: 982 - Pot Smoking Again in Vogue - by Submitted on Dec 21, 2010 from Donna MartinAfter approximately a decade in decline, marijuana is making a strong comeback among teens, with more high school seniors reporting that they had recently smoked pot than discount cigarettes, according to a government survey issued Tuesday. This year, 21.4% of high school seniors said they ...
Views: 1063 - Smoking Ban in Public Places Continue to be Violated - by Submitted on Dec 21, 2010 from Donna MartinA long time after the ban on public smoking came into force, people in Assam continue to suffer in silence while smokers continue to puff away their cheap cigarettes, breaking the law with impunity. In offices, both government and private, smokers have encountered little restraint from ...
Views: 1046 - ***Quitting Smoking – Part I - by Submitted on Dec 15, 2010 from Larry CraneSomehow we may think that by indulging in smoking we are enjoying ourselves. Actually indulging in anything is a form of escape. Smoking interferes with our health, causes us and our belongings to smell like smoke, and is an expensive and time consuming habit. From my point of view, I quit ...
Views: 2086(3 votes) - Understanding Habits and How to Really Quit - by Submitted on Dec 16, 2010 from Pamela TurnerOur lives are made up of habits from the minute we wake up and go through our morning routine, to the end of the day and our evening rituals. They can simplify our lives by putting routine, regularly repeated actions on autopilot so we don't have to pay any special attention to them so we can ...
Views: 1327(1 vote) - Information To Help You Quit Smoking - by Submitted on Sep 07, 2011 from Brent P CullenOne of the most difficult things for an individual to do is to quit smoking. These days, there are more and more products being offered to accomplish just that, but in spite of this, it is still easy for people to relapse and take up their smoking habits once again. Some people believe that ...
Views: 737 - E-Cig Reviews - Which Is The Best? - by Submitted on Dec 14, 2010 from Thomas CableSmoking is a harmful habit and is one of the biggest causes of deaths around the world. For a very long time, quitting smoking had been the only alternative, but today with the arrival of e-cigarettes there are other choices as well. Here are numerous e- cigarette reviews which can assist in ...
Views: 1752 - ***Quitting Smoking – Part II - by Submitted on Dec 08, 2010 from Larry CraneAs a result of quitting smoking initially gained 6-pounds and decided that weight gain wasn’t acceptable. So I began working with the Release Technique® method on losing the weight as a result of my quitting smoking. Each week I released on my weight and on my being a non-smoker. Well, my ...
Views: 1769(4 votes) - Quit Smoking Tips, Must follow for Healthy Life - by Submitted on Oct 11, 2013 from Samantha nicole‘Quit smoking tips’ refers to certain suggestions addressed to the smokers so that they can get rid of the smoking habit. Some of the suggestions have been learned from the persons who were once great smokers or chain smokers. They have provided some valuable tips. Some other suggestions have ...
Views: 947 - Quit Smoking: The easy way - by Submitted on Dec 04, 2010 from George KeyWant to stop smoking? A large number of cigarette smokers will answer to that question "yes, certainly" to this question and some will in fact come up with a strategy to do it right. Other people will jump right into it ("I'm will go cold turkey"), give up smoking for 2 or 3 days, and afterward ...
Views: 1110 - How Do I Quit Smoking - 3 Methods That Can Work For You - by Submitted on Jan 15, 2011 from Darren FlemingAre you one of those who constantly think “how do I quit smoking forever”? Have you gone cold turkey to stop smoking but couldn’t find any success? Perhaps you chose the wrong way to kick this bad habit. It may not work for all people to quit smoking abruptly. Those who find it really difficult ...
Views: 819(1 vote) - Stop Smoking With Hypnosis - by Submitted on Sep 05, 2012 from Christine FordHow many times have you tried to stop smoking? A couple of times? A dozen? Most smokers state they want to quit and know the reasons they should quit. But knowing that doesn’t always help you take the final step and stop permanently. It can be so frustrating that you continue because you’ve ...
Views: 1220(1 vote) - Smoking Diseases: A Few Good Reasons To Quit Smoking Now - by Submitted on Dec 04, 2010 from Darren FlemingEach time you inhale cigarette smoke into your body, you introduce over 4,000 different chemicals into your system. Among these 4,000 chemicals are 43 cancer-causing compounds and 400 other toxins which include nicotine, tar, cyanide, formaldehyde, ammonia, carbon monoxide, hydrogen, and ...
Views: 873 - Facts About Lung Cancer Statistics - Gender Differences in Bronchogenic Carcinoma Rates - by Submitted on Nov 28, 2012 from Beverly OMalleySmoking and lung cancer have been linked for well over 60 years. During that time lung cancer statistics have changed in both men and women in Canada and elsewhere. The facts about lung cancer (also called bronchogenic carcinoma) reveal that the number of cases of this smoking related disease ...
Views: 1791(2 votes) - Health Effects of Smoking Cigarettes - Facts About Gum Disease, Smoker's Teeth, and Throat Cancers - by Submitted on Nov 28, 2012 from Beverly OMalleyThe oral health effects of smoking cigarettes include an increased risk of periodontal disease, and mouth and throat cancers. Smoker's teeth are the characteristic yellow teeth caused by the deposits of cigarette tar on the tooth surface. Periodontal disease is the infection of the gums and ...
Views: 2527(2 votes) - What Is NLP and How Does It Work With Hypnosis To Stop Smoking? - by Submitted on Sep 05, 2012 from Christine FordNeuro-Linguistic Programming (NLP) is particularly effective for people wanting to stop smoking. The way NLP works is about correcting the language and the communication we experience in our own minds. People, who want to stop smoking using NLP, learn more empowering and positive language, ...
Views: 1955(3 votes) - What Is Trance and How Can My Hypnotherapist Help Me Stop Smoking? - by Submitted on Sep 05, 2012 from Christine FordA trance is a state of complete relaxation. Hypnosis uses techniques which guides a person into a trance. It is a natural state of being that everyone has experienced in their everyday lives. Think about a situation when you went through the motions but didn’t consciously remember how you ...
Views: 1198(3 votes) - Ways to quit smoking: Cold turkey and hypnotherapy - by Submitted on Oct 25, 2010 from Martin WalkerQuitting smoking is a very tedious job and the one that requires lots of patience and tolerance from the quitter. Discussed in this article are two excellent ways to quit smoking that are devoid of any usage of chemicals. A number of methods and therapies are available to smokers who want to ...
Views: 1021(1 vote) - Information Will Help You to Quit Smoking - by Submitted on Sep 27, 2010 from Medilife DirectSmoking cession Gain by quitting Smoking Cessation in layman’s term is forsaking the habit / use of taking in smoked substance. Smoking cessation propagated tobacco drive. Bad habits die hard: Striving to give up smoking is a herculean task as it has obstinate physical addiction and ...
Views: 1012(1 vote) - Dangerous Effects Of Tobacco Making You Nervous? Try Quit Smoking Hypnosis - by Submitted on Sep 27, 2010 from Alan B. DenskyHow many inner conversations have you had with yourself about your smoking addiction? How many times have you mentioned to family and friends that you want to stop but seem to go on smoking despite the dangers and the expense? And how many therapies have you tried that just didn't succeed? If ...
Views: 3281(4 votes) - Improve your Asthma - by Submitted on Sep 10, 2010 from sarah labdarAsthma is common condition that affects thousands of people all over the world. There is no cure for asthma but there are definite ways to improve your quality of life. Living with asthma can be easy as long as you can figure out what triggers your asthma attacks and how to avoid these triggers. ...
Views: 1243(3 votes) - 10 Tips to help You Stop Smoking - by Submitted on Sep 08, 2010 from Alison LongleySmoking is considered both a habit and an addiction. The good news is that if you can go for three days without a cigarette you have beaten the addiction to nicotine. The nicotine takes approximately seventy two hours to leave your body no matter how long you have been smoking or how many ...
Views: 2081(5 votes) - 60 cigarettes a day! How I quit! - by Submitted on Aug 14, 2010 from Richard FastI thought smoking sixty cigarettes a day was just about the limit of human endurance until I started to wake up at night to “enjoy” just one more! I took up smoking when I was fourteen and by the age of sixteen I was a “committed” smoker. Within three years I had managed to ratchet my daily ...
Views: 2166(3 votes) - Cold Turkey for Stopping Smoking: A good or a bad idea? - by Submitted on Aug 01, 2010 from Ash DalviResearch suggests that most ex-smokers have quit smoking without nicotine replacement or any other type of medical help (eg Lee and Kahende, Am J Public Health 97: 1503–1509, 2007). Does this surprise you? This article aims to examine cold turkey in combination with positive thinking ...
Views: 3019(1 vote) - COPD: Beating Chronic Obstructive Pulmonary Disease - by Submitted on Jul 29, 2010 from Alan B. DenskyChronic Obstructive Pulmonary Disease (COPD) is a long-term health problem that develops because of damage to the lungs. This acronym is utilized to identify three illnesses classified as COPD. These include emphysema, asthma, and chronic bronchitis. Asthma occurs when the body perceives ...
Views: 6377(5 votes) - Give Tobacco the boot with Positive Thinking - by Submitted on Jul 16, 2010 from Ash DalviGive Tobacco the boot with Positive Thinking 1. I used positive thinking techniques to stop smoking I am a former smoker. I was quite a heavy smoker – 30 cigarettes per day for in excess of 30 years. During that time, I made several attempts to quit. I guess that is an ...
Views: 2023(1 vote) - If You Live With A Smoker, You're A Smoker Too! - by Submitted on Jul 13, 2010 from Stacy WishnerI have several patients who are nonsmokers. So they think. They don’t actively put a cigarette to their lips and smoke it, but if they’re living with someone, or are consistently around someone who smokes in their presence, I make a note in their chart as, second hand smoker. That’s right. ...
Views: 1892(1 vote)