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Panic Attacks Articles
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- Repetitive Anxiety Attacks- Top 5 Methods to Break the Cycle - by Submitted on Sep 23, 2010 from Gerry RestriveraIt is good to be anxious because it keeps us alert to avoid harmful situations but repetitive anxiety attacks without a reasonable cause are no longer healthy and good. Recurring intense fear over something that is not real is already a disorder and it is a serious problem. You have to find the ...
Views: 1958 - Teenagers with Social Anxiety Disorder- Things Teens and Parents Ought to Know - by Submitted on Sep 23, 2010 from Gerry RestriveraSocial phobia is a very devastating and disabling mental disorder and anyone can have it including teens. Teenagers with social anxiety disorder have unwarranted fear of being humiliated and embarrassed in front of other people. It is natural to feel anxious in front of other people but those ...
Views: 1588 - Teens Suffering from Anxiety Disorder- What Parents Should Know - by Submitted on Sep 23, 2010 from Gerry RestriveraYoung people or teens are prone to anxiety due to pressures at school. Teens suffering from anxiety are those who are dealing with stress during exams, school activities, pressure from peers and dating or relationship problems. About 13 for every 100 children and teens experience some form of ...
Views: 1575 - Anxiety and Panic Disorder Solutions- Things You Should Know - by Submitted on Sep 23, 2010 from Gerry RestriveraIt is natural for most people to experience anxiety or some sort of nervousness in response to real life situations. However, it is important to know the best anxiety and panic disorder solution if a person is experiencing episodes of unnecessary worries to the point that he or she cannot ...
Views: 1050 - Top 3 Ways to Ease Anxiety and Panic Attacks - by Submitted on Sep 23, 2010 from Gerry RestriveraAnxiety or panic is a common reaction to stress and fearful situations, however if it becomes uncontrollable and unreasonable it can be a disorder and this is a serious problem. If you are suffering from episodes of intense unreasonable fears, it is essential that you know how to control and ...
Views: 1084 - Put an End to Anxiety and Panic Attacks – Top 3 Methods to Stop Panic Disorder - by Submitted on Sep 23, 2010 from Gerry RestriveraIt is common for people to get anxious under stressful and scary situations but if your anxiety becomes unreasonable and it interferes with your daily life, it is important to know how to put an end to anxiety and panic attacks. People who have anxiety and panic disorder usually have episodes of ...
Views: 1070 - Discover the Common Causes of Anxiety Attacks - by Submitted on Sep 23, 2010 from Gerry RestriveraMillions of people are suffering from anxiety disorder, this condition is very disabling that it affects even their daily activities. It is an extreme fear over something without a rational reason that can result to symptoms like trembling, sweating, feeling of unreality, feeling of losing your ...
Views: 962 - Discover the Best Home Remedies For Panic Attacks - by Submitted on Sep 23, 2010 from Gerry RestriveraIf you are experiencing frequent or occasional panic attacks, you know the dilemma of suffering from this disabling condition. Of course it is best to seek professional help to manage your panic disorder but it will be very helpful if you know how to manage this disorder on your own. Here are ...
Views: 1187 - Best Natural Remedies For Panic Attacks - by Submitted on Sep 23, 2010 from Gerry RestriveraIt is natural to panic on dangerous situations but if you have extreme fear even on normal situations, then you probably have a panic disorder. This disorder is a very disabling condition and it can prevent you from your daily activities and from enjoying life. Those people with severe panic ...
Views: 1035 - Discover the Common Signs of Anxiety Attacks - by Submitted on Sep 23, 2010 from Gerry RestriveraIt is important to recognize the signs of anxiety attacks to know how to deal with it. People with anxiety disorder have disturbing symptoms that can interfere with their daily lives. The attack may happen if the sufferer is under stressful situations but in some cases, attacks may happen even ...
Views: 923 - Tips in Coping With Anxiety Attacks - by Submitted on Sep 23, 2010 from Gerry RestriveraBeing anxious from time to time is a normal feeling but if your anxiousness is a frequent annoyance that interferes with your daily life then it becomes a disorder. Coping with anxiety attacks is important to get rid of the disturbing symptoms of anxiety or panic disorder. Common symptoms of ...
Views: 996 - How to Cope With Generalized Anxiety Disorder (GAD) - by Submitted on Sep 21, 2010 from Gerry RestriveraWe all feel anxious about something from time to time, but people with anxiety disorder feel anxious all the time. Their anxiety makes it hard for them to do even the simplest everyday tasks. It is natural to worry and think about everyday problems but people with GAD have extreme worries about ...
Views: 1315 - Know the Signs and Symptoms of Generalized Anxiety Disorder - by Submitted on Sep 21, 2010 from Gerry RestriveraAnxiety is a normal response to stressful situations and it is usually not disturbing but it can be very helpful for someone to be prepared for the nerve wracking situation. For instance, a student's anxiety over a forthcoming exam will make him or her study well to pass the exam. However, if a ...
Views: 1033 - Treating Your Anxiety Disorder - Things You Should Know - by Submitted on Sep 21, 2010 from Gerry RestriveraBeing anxious is normal when you are anticipating stressful situations like school exams, job interviews, first date and preparing for a speech. But when anxiety becomes unreasonable and you are worrying too much about many things in your everyday life without a logical basis, it becomes a ...
Views: 1106 - Panic Disorder in Adolescence- What You Need to Know - by Submitted on Sep 21, 2010 from Gerry RestriveraAnyone can have panic disorder even children and adolescents. Panic disorder in adolescence is not a life threatening illness but it can affect their lives in so many ways. They experience extreme unrealistic fear that can affect their everyday activities. They are excessively worried and tense ...
Views: 908 - Understanding Anxiety Disorder- What You Need to Know - by Submitted on Sep 21, 2010 from Gerry RestriveraUnderstanding anxiety disorder is essential to know what you are dealing with and will help you beat this kind of illness. Proper diagnosis and treatments are vital to help sufferers overcome its disturbing symptoms. What is anxiety disorder? Anxiety or nervousness is a common emotion ...
Views: 1016 - Identify Panic Disorder- What You Need to Know - by Submitted on Sep 21, 2010 from Gerry RestriveraAnxiety is a common feeling when you are facing danger or if you have to do something scary like speaking in public, but how can you tell if you have panic or anxiety disorder? It is important to identify panic disorder and deal with it as early as possible before it could control your ...
Views: 934 - Free Yourself from Panic Attacks - by Submitted on Sep 21, 2010 from Gerry RestriveraPanic disorder is a sudden attack of terror without warning accompanied by sweating, fainting and dizziness. There is also numbness in your hands and pains in your chest that you may genuinely believe you are having a heart attack. A panic attack is an earth shattering experience. It is like you ...
Views: 1028 - Discover How to Beat Anxiety Disorder - by Submitted on Sep 21, 2010 from Gerry RestriveraBeing anxious is a natural emotion and everybody knows how it feels. It is the tension you feel speaking in public, the butterflies in your stomach before a first date and the racing heart beat when you are in danger. Anxiety is a helpful emotion because it keeps you alert in the face of danger ...
Views: 1401 - Understanding Anxiety and Panic Attacks - by Submitted on Sep 21, 2010 from Gerry RestriveraBeing anxious over something is a natural human reaction. At a normal level, anxiety and panic are common responses to dangers and these feelings are not harmful unless it becomes a disorder. Understanding anxiety and panic attacks is important in dealing with anxiety disorder. Anxiety or ...
Views: 936 - Are You Having Anxiety and Panic Attacks? Know the Signs and Symptoms - by Submitted on Sep 21, 2010 from Gerry RestriveraAre you suspecting that you are having anxiety and panic attacks but not sure about it? If you are having panic disorder, this is a terrifying experience and you need to be certain and know what you are experiencing because the symptoms are sometimes very confusing. Recognizing and understanding ...
Views: 957 - Eliminating Anxiety and Panic Attacks Without Medication - by Submitted on Sep 21, 2010 from Gerry RestriveraMost panic attack sufferers are into some kind of medications either anti-depressants, tranquilizers, etc. Medications for panic attacks can be very helpful if used properly and not abused. There are a lot of panic attack sufferers who cannot function normally with their daily life without the ...
Views: 1897 - Panic Attacks - Handling Panic Attacks Naturally - by Submitted on Sep 21, 2010 from Gerry RestriveraMore and more people are suffering from panic disorder and its disabling symptoms that is why most sufferers rely on drugs for immediate relief. While it is recommended to consult your doctor and medications are helpful on your condition, it will also be helpful to learn handling panic attacks ...
Views: 1100 - How to Put an End to Panic Attacks - by Submitted on Sep 20, 2010 from Gerry RestriveraPanic or anxiety attacks can affect the quality of your life. It is terrifying and disabling. You are always afraid when the next attack will hit you, preventing you from enjoying life and doing the things that you are suppose to be doing. Before it could totally control your life you have to ...
Views: 1229 - Ways for Dealing With Anxiety in Your Life - by Submitted on Sep 18, 2010 from Jonothan PetersSome people wonder why they have to deal with anxiety in the first place, but anxiety was originally the body's response to stress. Many times people feel stressed so much of the time that their body stays in this alert mode more often than it is in a calm state. The first on the list of tips ...
Views: 916(1 vote) - Alternative Ways to Deal With Anxiety - by Submitted on Sep 21, 2010 from Jonothan PetersPrescription drugs are the most sought after way of treating anxiety. Sadly, in order to realize the benefits that these medications offer, it's normal that you will also have side effects associated with the medicine, to contend with as well. And prescription medication for treating anxiety can ...
Views: 1264 - Useful Methods for When Panic Attacks Occur - by Submitted on Sep 13, 2010 from Jonothan PetersAn anxiety attack is coming on. You may feel as though you no longer have control of your body. Millions of individuals worldwide, encounter the struggles associated with panic attacks. Panic attacks can be the result of chemical imbalances, unreleased traumas, stress, or a host of other ...
Views: 1086 - How to stop panic attacks - by Submitted on Sep 07, 2010 from Andy JacksonThere was time when the humans lived in small villages, and there were sufficient resources for everybody. Humans beings have now evolved and we now live in big cities where there is cut throat competition for success in every field. Everybody is running after success but there are few who can ...
Views: 1053 - Dealing with Anxiety, Fear and Panic - by Submitted on Sep 01, 2010 from Willie HortonWorrying about money, being anxious about job security, worrying about children, fearful of personal security, feeling inadequate – these are the things that occupy the normal mind. Unfortunately, psychology has proven time and time again that the normal mind is plagued by negative thought. ...
Views: 2103(2 votes) - How to Control and Eliminate Panic and Anxiety - by Submitted on Sep 01, 2010 from Nicholas PollakPanic and anxiety are very common emotions amongst a great many people. It is debilitating and can severely impact the quality of their lives and their relationships. Panic and anxiety are very uncomfortable and always leaves the sufferer shaky, uncertain, afraid and very insecure. They ...
Views: 1281 - What Are The Causes Of Panic Attacks - by Submitted on Aug 23, 2010 from Andy JacksonAll of us are fighting an everyday battle against depression and anxiety. Our lives are getting so much fast paced and complex, that more and more people start suffering from disorders like stress, depression and anxiety. As the number of people affecting by such disorder increase, there is more ...
Views: 880 - Take the Edge Off of Anxiety With These Seven Stress Reduction Techniques - by Submitted on Aug 22, 2010 from Andrew HunterWe all experience stress, at one time, or another. Stress will affect you as long as you allow it. It causes irritability and anger. Many studies show the harmful effects of stress, but you can find some relief. Technique #1: The first step of our stress relief techniques is meditation. Even ...
Views: 7324 - They Symptoms of Anxiety - Frequent Urination - by Submitted on Aug 18, 2010 from Andrew HunterThe link between anxiety and frequent urination will be discussed here. For those suffering with anxiety, this link can be frightening. Is all of this commotion necessary? This issue all boils down to the following. The first thing you should do is see your doctor, and see if all is well. The ...
Views: 8998(1 vote) - The Many Types of Severe Anxiety Disorder - by Submitted on Aug 18, 2010 from Andrew HunterAt one time, or another, we all will experience anxiety. Believe it or not, the experience of anxiety is natural. However, anxiety levels that are in excess of the norms, may constitute a severe anxiety disorder. Oftentimes, anxiety is linked to many conditions including post traumatic stress ...
Views: 1180 - Is There a Connection Between Anxiety and Dizziness? The Truth May Shock You - by Submitted on Aug 18, 2010 from Andrew HunterA prevalent anxiety symptom is dizziness and feeling light-headed. By exploring the link between anxiety and dizziness, we will embark on a search for answers. Which came first, the anxiety or the dizziness? Anxiety, and dizziness; does one cause the other? Ailments of the inner ear are ...
Views: 1862(1 vote) - Need Help Overcoming Public Speaking Nerves? - by Submitted on Mar 19, 2013 from Lou Lou BrownOne of the most common social phobias is public speaking nervousness; simply defined as the dread of speaking to a larger group of people than you are able to handle. These apprehensions are usually due to the never-ending misgivings about your abilities and too concerned with the view of ...
Views: 2479 - What are the Negative Impacts of Anxiety Attacks? - by Submitted on Mar 20, 2013 from Lou Lou BrownAnxiety is part of the human makeup, it is there to help in dangerous situations and keep us out of harms way. We have all experienced panic inducing situations and as a result physical symptoms such as faster heart rate, trembling hands, increased sweating and shallow breathing can occur. In ...
Views: 2070 - Need New Stress Anxiety Management Techniques? - by Submitted on Mar 19, 2013 from Lou Lou BrownAnxiety is labeled as a heightened state of alarm, uneasiness and apprehension; normal levels of anxiety occur within everyone but it becomes an issue when the anxiety hinders your life, and is now labeled as an anxiety disorder. There are different types of anxiety disorders labeled by the ...
Views: 1878 - Can I Treat My Social Phobias? - by Submitted on Mar 20, 2013 from Lou Lou BrownMany people experience social phobia but do not understand what it is and without the knowledge of what it is, finding the right social phobia treatment program can be complicated. The general definition of social phobia is the consuming sense of fear in any type of social ...
Views: 2117 - Overcome Panic Attacks Now. 3 Sure Steps to Overcoming Your Panic Today! - by Submitted on Aug 04, 2010 from Helen TuckerToday millions of people have great desire to overcome panic attacks because the problem of panic and anxiety is becoming more and more pressing. And it is obvious because it is impossible to leave with sudden episodes of panic attacks. You feel that you are losing control and no one can help ...
Views: 1967 - Using Combat Breathing to Conquer Anxiety, Stress, and Fear - by Submitted on Jul 27, 2010 from Rich PrestaLaw Enforcement and Special Forces Anxiety Control Technique You Can Use If You Experience Anxiety, Panic Attacks, or Fear When in pursuit of a dangerous criminal that may be armed and willing to do virtually anything to evade capture, police and specialized tactical teams can't risk letting ...
Views: 8088 - Why Do People Have Panic Attacks? Here are the Answers! - by Submitted on Jul 19, 2010 from Jason KluberThere are days when our panic attack is just so dreadful that we wish to take a pill so that the attacks will stop. Sadly though, reality sets in and we notice that this is impossible because none of us knows why do people have panic attacks and how to automatically stop a panic attack. Lives of ...
Views: 1916 - What Causes Panic Attacks -- Be Enlightened! - by Submitted on Jul 19, 2010 from Jason KluberPsychological problems and concerns from panic or anxiety attack can be seen physically. That is why people does not want to have this condition because the symptoms that goes with it are very difficult and embarrasing. But, has it ever crossed your mind and wonder why do people have panic ...
Views: 2104 - Treat Panic Attacks! Help! - by Submitted on Jul 19, 2010 from Jason KluberOur brain is a very intricate and highly developed part of us due to this, treating panic attack disorders can difficult. It is composed of layers and layers, with each of them as tricky to uncover as the others. Some matters in our lives might be due to worries that we have already forgotten. ...
Views: 1719 - How Long Can A Panic Last? Answers Here! - by Submitted on Jul 19, 2010 from Jason KluberFor patients of panic attacks, especially the new ones, regularly always ask this question - how long can a attack last? To know how long their attacks would go on is a big deal because they feel that sometimes, it lasts unremittingly. You might get more information than you want because the ...
Views: 1696 - The Untold Secret to Dealing With Panic Attacks Successfully - by Submitted on Jul 19, 2010 from Jason KluberI strongly believe that dealing with panic attacks could become a life-long journey plainly because not all of us knows how to stop a major panic attack. Sure, it can begin as a few panic attacks but it may get worse and come as a daily routine; that is if you do not do anything to stop it. It ...
Views: 1948 - How to Control Panic Attacks - Mind Command - by Submitted on Jul 16, 2010 from Jason KluberFor somebody to effectively control panic attacks, he or she must be able to advantageously control his own thought. A mentor once shared that panic attacks are disarrays that particularly play tricks with your mentation; things seem to get a lot worse than what is expected. As mentioned ...
Views: 1872 - What is the Difference Between Panic and Anxiety Attacks? Here are the Answers! - by Submitted on Jul 16, 2010 from Jason KluberWhat is the difference between panic and anxiety attacks? Actually, these two disorders only have very thin line in between. These terms are used interchangeably by most people and even experts. Even in the medical world, the two has small variations as well. However, little as the differences ...
Views: 1802 - Anxiety Disorder, Panic Attacks and Mood Disorders - Fear Them No More! - by Submitted on Jul 16, 2010 from Jason KluberWhen people start talking about anxiety disorder, panic attack and mood disorders, the first thing that comes into mind is terror. These people feel that way since these individuals know that you will face a lot of challenges when you start to undergo such condition. Additionally, experiencing ...
Views: 2324(6 votes)