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Panic Attacks Articles
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- How To Beat Necrophobia, The Irrational Fear Of Death - by Submitted on Jul 02, 2010 from Alan B. DenskyMany people suffer from necrophobia, the fear of death. This serious phobia affects thousands of sufferers and can arise regardless of a person's age, health, or personal beliefs. It is a fear that can have serious consequences on an individual's life. People are often afraid of anything that ...
Views: 12554(3 votes) - Recognizing the Symptoms of Bipolar and Psychotic Disorder - by Submitted on Jan 30, 2016 from Tali ShenfieldJust like physical illness, mental illness has many different symptoms. Proper diagnosis requires a qualified professional who will analyze all aspects of the symptoms to determine the most suitable course of treatment. Mental illness requires a thorough investigative process for proper ...
Views: 12318(1 vote) - Anxiety And Depression After Binge Drinking - by Submitted on Oct 28, 2009 from Nathan TylerOn the morning following a night of binge drinking, it's not uncommon to be in a mild state of anxiety and depression. Many people drink alcohol completely unaware that it's a depressant and not a stimulant as most people would think. 3 out of 10 of teens engage in binge drinking once a week. ...
Views: 10430(2 votes) - Amygdala Reset Freedom Neuroprogram To Clear the Source of All Fear, Anxiety, and Panic Attacks - by Submitted on Jan 05, 2011 from Toby AlexanderGreetings friends, For the past few months, I have been studying and focused on a way to effectively clear all past analogical experiences from people so that they don't get triggered and keep repeating the same emotional reactions over and over. This has led me to studying neuroscience and ...
Views: 10095(1 vote) - Panic Attacks and Anxiety Healing: Let's Talk Neuroplasticity - by Submitted on May 09, 2009 from Bill WhiteThe brain performs countless miracles every second of each and every day. I’d like to discuss one such miracle that brings so much hope for those suffering from mental and emotional disorders. It’s an amazing compensatory process of the brain known as neuroplasticity. Neuroplasticity is all ...
Views: 9645(2 votes) - Panic & Anxiety: Derealization & Depersonalization - You Aren't Going Crazy! - by Submitted on Apr 09, 2009 from Bill WhiteTwo of the most horrifying little goodies that so often accompany panic attacks and severe anxiety are derealization and depersonalization. Both can be absolutely crippling and take you right to the turnstiles of your perception of insanity. This article will discuss what these spooky phenomena ...
Views: 9024(1 vote) - They Symptoms of Anxiety - Frequent Urination - by Submitted on Aug 18, 2010 from Andrew HunterThe link between anxiety and frequent urination will be discussed here. For those suffering with anxiety, this link can be frightening. Is all of this commotion necessary? This issue all boils down to the following. The first thing you should do is see your doctor, and see if all is well. The ...
Views: 8998(1 vote) - Treating Brontophobia, The Fear of Thunderstorms, With Hypnotherapy - by Submitted on Jun 04, 2010 from Alan B. DenskyBrontophobia is a common fear that many people around the globe have; the fear of thunderstorms. For as long as this phobia has been around, we have been looking for methods to overcome it. Today, there is a variety of treatment options used. To help eliminate this phobia, professionals ...
Views: 8904(2 votes) - ***Worried About Anxiety? Try 6 Surprising Techniques. - by Submitted on Jul 20, 2017 from Peggy SealfonLet's face it, our world is nerve wracking. Fast-paced lifestyles give us little time to recover or respond. Many individuals find day-to-day life exhausting as they haven’t developed skills to manage or deflect the onslaught of disturbances. Many feel a ceaseless peppering of insecurities, ...
Views: 8268(1 vote) - Using Combat Breathing to Conquer Anxiety, Stress, and Fear - by Submitted on Jul 27, 2010 from Rich PrestaLaw Enforcement and Special Forces Anxiety Control Technique You Can Use If You Experience Anxiety, Panic Attacks, or Fear When in pursuit of a dangerous criminal that may be armed and willing to do virtually anything to evade capture, police and specialized tactical teams can't risk letting ...
Views: 8088 - How I Beat Agoraphobia - by Submitted on Mar 19, 2010 from Andrew HunterAgoraphobia anxiety disorder is the phrase used to to identify people who have extreme or persistent panic attacks. A lot of people will feel a feeling of worry and worry sooner or later in their life, particularly when placed in unsafe or violent conditions. When these worries apparently have ...
Views: 8004(1 vote) - Acrophobia And Hypnosis As A Cure - by Submitted on Jul 13, 2010 from Alan B. DenskyThe fear of heights, also known as acrophobia, is a common phobia experienced by men and women of all ages. In fact, researchers suggest that to some extent, being afraid of heights is natural for most humans and animals. What turns an instinctive fear of heights into a phobia is that the fear ...
Views: 7632(2 votes) - Take the Edge Off of Anxiety With These Seven Stress Reduction Techniques - by Submitted on Aug 22, 2010 from Andrew HunterWe all experience stress, at one time, or another. Stress will affect you as long as you allow it. It causes irritability and anger. Many studies show the harmful effects of stress, but you can find some relief. Technique #1: The first step of our stress relief techniques is meditation. Even ...
Views: 7324 - ***Panic Attacks - The Truth & The Lies - by Submitted on Jun 04, 2014 from Charles LindenIf someone has told you that anxiety and panic attacks require coping mechanisms and anxiety management and that a cure is impossible - they are so, so, very wrong! If someone tells you that medication and psychotherapy are the solution - they are also very, very wrong! Let me tell you ...
Views: 7029(2 votes) - Driving Fear Program Review – Shut Down Your Anxiety in Seconds. - by Submitted on Nov 15, 2009 from Dave TreadstoneIs Rich Presta's Driving Fear Program for real? Or is it a hoax? I've decided to carry the Driving Fear Program review in order to answer that very question. People ask, because there is speculation that it is only about the focus of positive thinking from forums and a variety of views and ...
Views: 6138(4 votes) - ***4 Techniques to Bust Your Fears NOW! - by Submitted on Jun 27, 2017 from Peggy SealfonFears well up from many different causes. You may worry about losing your job or feel terror about delivering a presentation in front of an audience. Or you could be panicking about how you’re going to pay your bills or about challenges in your relationship or your health. Or maybe you’re in a ...
Views: 6103(1 vote) - *** Agoraphobia – The Truth - by Submitted on Jun 04, 2014 from Charles LindenThe agoraphobia response is a completely appropriate reaction to threat and forms part of our natural instinct for self-preservation. However, when agoraphobia becomes an intrusive and constant condition, it must be dealt with and eliminated. Encountering a 'threatening' situation, a sufferer ...
Views: 5953(5 votes) - How To Stop Panic Attacks Forever - by Submitted on Nov 01, 2012 from John BeltranPanic attacks or anxiety attacks as they're often called are a very common occurrence and becoming more so everyday. In fact, according to www.thehealthcenter.info as much as 10% of people will suffer from them at some point in their lives and with the ever increasing stress in our lives, that ...
Views: 5693(2 votes) - Aerophobia - How To Cure The Fear Of Flying With Hypnosis & NLP - by Submitted on May 19, 2010 from Alan B. DenskyHave you ever felt afraid of boarding a plane? If so, you aren't alone. The fear of flying, called Aerophobia, is one of the most common phobias that people can have. This phobia is a crippling, overwhelming feeling. It may even keep you from conducting business; traveling to new places, or ...
Views: 5414(4 votes) - ***The science of The Linden Method - by Submitted on Jun 04, 2014 from Charles LindenEach and every one of us has a conscious and a subconscious mind. The conscious mind helps us to make conscious decisions, decisions about things that we have physical control over, for example whether to pick something up, whether to run or walk. The subconscious mind is pretty much out of ...
Views: 5381(2 votes) - ***Healing Social Phobia - by Submitted on Oct 19, 2009 from Margaret PaulWhat is Social Phobia?Social phobia - or social anxiety - is the fear of interacting with others in various situations: groups, work, school, parties, on the telephone, in a market or store, and so on. People with social phobia experience extreme anxiety or panic when they know that they have to ...
Views: 5250(5 votes) - ***The science of The Linden Method and Anxiety Recovery - by Submitted on Jun 04, 2014 from Charles LindenEach and every one of us has a conscious and a subconscious mind. The conscious mind helps us to make conscious decisions, decisions about things that we have physical control over, for example whether to pick something up, whether to run or walk. The subconscious mind is pretty much out of ...
Views: 5193(3 votes) - Overcoming Fear of Death Anxiety: How to Stop Thinking About Death and Dying - by Submitted on Oct 26, 2017 from Brett ManniOvercoming Fear of Death Anxiety: How to Stop Thinking About Death and Dying When you suffer from any form of severe panic and anxiety, there will always be a handful of unpleasant anxiety attack symptoms that are associated with it. It's pretty much unavoidable. One of the worst ...
Views: 4824 - Constant Butterflies in Stomach for No Reason: Constant Nervous Feeling in Stomach - by Submitted on Oct 30, 2017 from Brett ManniConstant Butterflies in Stomach for No Reason: Constant Nervous Feeling in Stomach Controlling a panic attack is not something that is easy to do. In fact, this is something that a lot of people seem to struggle with long before they even know that they have panic attacks. The good news is ...
Views: 4807 - Panic Attacks, Do Women Have Different Symptoms from Men? - by Submitted on Jul 07, 2010 from Cheryl GowinWhat Are The Symptoms of a Panic Attack? A panic attack generally comes without warning and is described as a sudden feeling of extreme terror or fear. This feeling of terror and panic may or may not be related to a current situation. The intensity of feelings and emotions are not in ...
Views: 4798(2 votes) - How to Overcome Separation Anxiety in Adults - by Submitted on Jan 11, 2015 from Daniel WhiteMany people suffer from anxiety and panic attacks at some point in their lives. However, when people talk about separation anxiety, the first thing that comes to mind is that the condition affects children only. What most people do not know, however, is that separation anxiety in adults is ...
Views: 4780(2 votes) - Causes of Panic Disorders - by Submitted on Dec 24, 2009 from Andrew HunterBefore you can understand what causes anxiety attacks, you first have to know that there are a lot of different reasons why someone might get an anxiety disorder. One person's trigger might not do anything to another person, but there are a few things that have been known to increase the odds of ...
Views: 4738(1 vote) - ***The Truth About Anxiety & Panic Attacks - How YOU can make minute changes today to be anxiety FREE tomorrow - by Submitted on Jun 04, 2014 from Charles LindenAnxiety, Panic attacks and phobias are now reaching epidemic proportions worldwide and no one seems to be acknowledging or tackling this issue that costs the government tens of billions of pounds every year and effects one in four Brits. Conventional treatments and resources fall massively ...
Views: 4706(4 votes) - EFT for Panic Attacks - by Submitted on May 10, 2010 from Puja KanthThis article was published on Gary Craig's newsletter.(Gary Craig is the founder of EFT) I am describing two sessions with my client Ria (name changed), who is currently undergoing EFT therapy from me for panic attacks and varied emotional problems. One of the tremendous benefits of phone ...
Views: 4686(2 votes) - Hypnosis Treatments For Agoraphobia - by Submitted on May 19, 2010 from Alan B. DenskyOut of all the phobias in existence, agoraphobia is one of the most crippling of all. The stems from a deep fear of unfamiliar or potentially uncomfortable situations, and can grow to the point where a sufferer becomes a shut-in. If you suffer from agoraphobia, you shouldn't let this condition ...
Views: 4622(3 votes) - ***Therapies for Anxiety - by Submitted on Jun 04, 2014 from Charles LindenAnxiety Therapy - Medication In order to permanently overcome an anxiety condition, it is vital that the core of the disorder is addressed in a targeted, supportive and seamless process of recovery. The core of anxiety disorder is stored and perpetuated in the amygdala, the 'anxiety control ...
Views: 4461(4 votes) - How To Stop Worrying About Something You Said: Anxiety Over Everything I Say - by Submitted on Oct 29, 2017 from Brett ManniHow To Stop Worrying About Something You Said: Anxiety Over Everything I Say Anxiety disorder is a nervous condition where the sufferer secretes excess adrenaline into his or her bloodstream to the point it can control how he or she hears, sees, thinks and functions. Normally, a person who is ...
Views: 4451 - Panic Attacks, Anxiety, and Somatic Experiencing: Part II - by Submitted on Aug 29, 2009 from Bill WhiteIn Part I of this two-article series we discussed Somatic Experiencing (SE), Dr. Peter A. Levine’s anxiety and trauma healing philosophy, within the context of a contributor to panic attacks and anxiety. Well, now we’re going to have a look at SE from a treatment perspective. As with the first ...
Views: 4416(2 votes) - Emetophobia - Treating Fear Of Vomit With Hypnosis & NLP - by Submitted on May 19, 2010 from Alan B. DenskyMany people have emetophobia, but this phobia is seldom discussed in the open. This phobia is a fear of vomit. People who have severe emetophobia will go to any lengths necessary to avoid vomiting or seeing vomit. Although emetophobics typically cope by avoiding their fear, it can be completely ...
Views: 4414(3 votes) - Why Do You Feel Running Away while Panic Attacks? - by Submitted on Jan 30, 2010 from Yee LindaPanic attacks are one of those things that are a lot of people are a victim of. Feelings of panic can be very scary, but the feelings you have are your body telling you to fight or run away from the potential danger. Most panic attacks suffers have the feeling like running away when panic ...
Views: 4392 - Tips On How To Stop A Panic Attack While Flying - by Submitted on Jan 11, 2010 from Nathan TylerControlling your breath is an useful technique in how to stop a panic attack when flying. However there are other steps to help reduce the chances of one happening. Those that have a fear of flight travel usually have dreaded thoughts about airplanes, such as extreme turbulence and crashes. ...
Views: 4336(1 vote) - Derealization & Depersonalization: Peculiar Bits of Business - by Submitted on Jul 15, 2009 from Bill WhiteThe most troubling phenomena my panic and anxiety readers and clients report are the dissociative states, derealization and depersonalization (DD). I've written two Internet articles on DD; however, I wanted to share some fresh thoughts. Please understand my deep frustration in not being able to ...
Views: 4304(1 vote) - How to Use Binaural Beats to Stop Panic Attacks - by Submitted on Jul 12, 2010 from Allison MacIf you suffer from panic attacks you know very well how the extreme fear and anxiety that takes over your whole body can literally suck the energy right out of you. Severe stress can leave you feeling so depleted physically, emotionally and mentally that it can be very difficult to regain the ...
Views: 4064(1 vote) - Overcoming Anxiety and Panic Attacks - by Submitted on Dec 09, 2010 from David McDonoughAnxiety in some people's lives goes far beyond simple stress and worries. There are times when anxiety becomes severe and can even lead to panic attacks. If you have ever experienced this disorder, you are likely on a quest to find methods for overcoming anxiety in your life. The secret to ...
Views: 4052(1 vote) - How to Overcome Fear: How to Remove Fear from Mind and Heart - by Submitted on Nov 06, 2017 from Melvin SheltonHow to Overcome Fear: How to Remove Fear from Mind and Heart It is a serious issue when you suffering from panic attack and anxiety because feeling of fear always. Fear can happen anywhere anytime, when you need to do an important presentation, attend an important meeting or interview. It ...
Views: 3971 - ***The Anxiety Disorders Lie - by Submitted on Jun 04, 2014 from Charles LindenWhy are anxiety disorders SO misunderstood? Recent press and TV items about anxiety disorders including PTSD and OCD have sparked international anxiety recovery expert and author, Charles Linden, to speak out for people who sufferer like he once did about the massively damaging ...
Views: 3937(2 votes) - Top 10 Feelings And Signs Of Anxiety - by Submitted on Jun 03, 2014 from Dennis SimsekFor many years anxiety was viewed by people as some sort of a weakness in character. They attributed this state of mind and body to the weakness of will. The basic recommendation for battling anxiety was just to gather up one’s will and go on with life, as if nothing was really happening inside ...
Views: 3927 - ***OCD Recovery - by Submitted on Jun 04, 2014 from Charles LindenSince curing my own anxiety, OCD and agoraphobia over 14 years ago, myself and my team of counselors, psychologists and anxiety recovery specialists have helped over 155,000 people worldwide to find the freedom they so desperately deserve. Over the last 15 years we have seen a steady increase ...
Views: 3926(3 votes) - No more panic - Strategies to win the battle against anxiety - by Submitted on May 20, 2011 from Charlotte FantelliDealing with anxiety By Charlotte Fantelli Dealing with anxiety can be very difficult. When tackling my own problems, I found that I had to learn to recognise how I was feeling and to manage my symptoms before they escalated too far. I studied a few different techniques that encourage ...
Views: 3908(3 votes) - Why Do I Suddenly Feel Scared For No Reason: Chronic Anxiety Attacks - by Submitted on Oct 30, 2017 from Brett ManniWhy Do I Suddenly Feel Scared For No Reason: Chronic Anxiety Attacks No matter how hard I tried to avoid panic attacks, sometimes they happened anyway. I am aware that some people are more prone to panic attacks than others. Although panic attacks are not usually dangerous, they are scary and ...
Views: 3873 - After Panic Attack Episode - Get A Rest - by Submitted on Jul 12, 2010 from Jason KluberAfter panic attack episodes, not all people anticipate that another attack may start again. This fact is right! Experts regard that this disorder follows a pattern repeating its cycle from time to time. Precautionary measures should be done both during and after an attack. For you to know ...
Views: 3848(1 vote) - The Power Of Auto-Suggestion Over Fear And Anxiety - by Submitted on Oct 24, 2013 from Dennis SimsekMore and more professional athletes these days are understanding the benefits of tapping into their subconscious mind. Look at Ray Lewis, an all-star line backer in football. Every pre-game he repeatedly uses auto-suggestion in an unbelievably convincing way. He does this to ramp up his ...
Views: 3797 - Panic Attacks, Guilt, and the Personality of Your Superego - by Submitted on Aug 30, 2009 from Bill WhiteGuilt can be absolutely crippling for anyone, but it hits panic attack and anxiety sufferers particularly hard. We’re so darned tough on ourselves, and hold ourselves accountable for so many things that simply aren’t fair or reasonable. And that makes guilt a major obstacle to overcome when it ...
Views: 3770 - The truth about anxiety medication - why your doctors advice might be doing you harm! - by Submitted on Jan 11, 2012 from Eddie FalconerThe first time your anxiety disorder fully reveals itself can be a terrifying and confusing experience. There you are, going through your everyday routine, when all of a sudden, without any rational reason or warning your anxiety levels go off the scale. You've just had the first of what ...
Views: 3725(1 vote) - The Truth About Anxiety & Panic Disorders - How YOU can make minute changes today to be anxiety FREE tomorrow - by Submitted on Jun 04, 2014 from Charles LindenAnxiety, Panic attacks and phobias are now reaching epidemic proportions worldwide and no one seems to be acknowledging or tackling this issue that costs the government tens of billions of pounds every year and effects one in four Brits. Conventional treatments and resources fall massively ...
Views: 3707(2 votes)