We are currently looking for an Official SelfGrowth.com Guide to "Inner Peace". If you have expertise in Inner Peace and your own website and/or product for this topic, please review this form for complete details. The Official Guide Position is part of our Premium Placement Package
All of us carry wounds from the past. We may or may not be conscious of them. Either way, they inhibit our ability to embrace life. If we want more of life’s blessings, we need to heal our wounds – our repressed emotions and old patterns and limiting beliefs.
How do we identify these wounds? ... Views: 1536
Do you practice having an attitude of Gratitude or an attitude of Hopelessness?
Noticing which emotion feels more comfortable is a way to start refocusing on how you view your world. It’s amazing how we chose to look out into our world either with a cup half full or a cup half empty. The ... Views: 879
As we shift into a whole new way of being, many of us are being called to look deep within and uncover the hidden treasures of insight, wisdom, and inner knowing that have been slumbering within us.
Now is the awakening of our full potential as we release and surrender to situations that are ... Views: 1204
For many folks, this time in history is one of tremendous challenge and change. Many individuals are being forced to make decisions that they thought they would never have to make. The decision to sell a beloved home, the need to relocate in order to find work, adult children moving back home ... Views: 1042
Whether we like it or not, we are our fathers, our mothers, our grandparents. No amount of denying, pushing away or ignoring will change that. How many times have we thought that if we move enough miles away or emotionally separate ourselves from our family, that somehow it will make a ... Views: 1236
We are living in a world where there is a lot of contrast and division. Battle lines are being drawn and tempers are rising. As we break away from old paradigms, or ways of thinking, it creates separation and fear. It can be threatening and scary to move away from one way of thinking and ... Views: 973
All that we have ever needed is within us. Yet, we often look outside ourselves for the answers to the questions that surface, as we step into this thing we call Life. Where did we ever learn to stop trusting our own intuition or our little voice that tells us secrets in the middle of the night? ... Views: 1387
The New Age paradigm shift we’ve all been waiting for is already here. It is in the birthing process while the old paradigm is in the death process. Many call this the end times, or the end of the world, but I call it the new times, the new beginning. As the old ends, the new begins. Those who ... Views: 1537
More than 50 years ago, Bert Hellinger coined the phrase systemic constellation work. It is a type of systems work that focuses on the soul of the family, of an individual, of a Universal consciousness that has us, we don’t have it.
We are all born into a family that has a collective ... Views: 1346
What if you are more than your story of who you think you are? Have you ever wondered who you would be, if you put down your story? These words can sound like a puzzle, confusing and convoluted, yet this is the way many people live their lives; from a story of who they think they are. This story ... Views: 1221
On 9 – 11, I was experiencing my own 911. For years, I had attempted to push down my fears, traumas, grief, anger and resentments, only to find that my life was getting to be more painful to live. It was becoming harder to deny the deep feelings of emptiness and bitterness that I was ... Views: 1209
“Our biography is our biology.” (Carolyn Myss; “Why People Don’t Heal”) What does that mean? It means that the emotions that are unresolved in our life get buried deep within. These unresolved emotions work their way into our cells, our body, our brain, and our neural circuitry. If left ... Views: 2194
Surrender. Well, for those of us with current or lingering control issues - this is by far one of the toughest legs of our spiritual journey. To let go, to hand over, to release, or more precisely, to relinquish; therein lies the source of most of the difficulties we experience ... Views: 1806
"Failure's hard, but success is far more dangerous. If you're successful at the wrong thing, the mix of praise and money and opportunity can lock you in forever." - Po Bronson
Which do you fear more - success or failure? This question is much more complicated than it seems on the surface. ... Views: 1605
Ok, so I can't sing like the all girl band, The Pussycat Dolls, but what is in this message is just as "hot" as the song with the above title. Over the past four years as I coach and facilitate The Power of Awareness programs, I've noticed a consistent theme. When folks go into justification ... Views: 1620
Typically, when you ask someone what they want, they will spend their time telling you what they don't have or don't want. "I want a new car!" "I want a bigger house!" "I want to be thin!" "I want more money!"
Certainly there is nothing wrong with wanting more but, when our focus comes from a ... Views: 1700
When someone you love leaves the physical body the pain is intense. It feels as there a huge hole has been torn in your heart and gut. You are shocked, it's impossible to accept, to get your head around the fact that no longer will you be able to talk with your loved one.
This is grief. ... Views: 1482
Bad days suck. They make everything that's going well in your life seem a little darker. They can make you cranky and carry around all sorts of negative energy, emotions and memories. When you are in the midst of a bad day, its hard to see beyond it. Your top priority when starting a bad day ... Views: 4811
The war of words between President Obama and Dick Cheney has exposed a rancorous divide over national security. Mr. Cheney states flatly that there is no middle ground on the issue. There is no such thing as being half-safe, he declares. On the face of it, his statement is nonsensical. Unless he ... Views: 909
Our daily mental activity keeps us on track, feeling in tune with our life, on top of our game and alive in our surroundings. With mental activity at a ‘normal’ pace, we can experience peace as we go through our day.
However, what happens when mental activity becomes overwhelming? What ... Views: 1727
I am sure you have heard the phrase “just take a deep breath and calm down.” This common technique of breathing to calm one’s self is more powerful and significant than one might think.
Fully imagine yourself in each of the following situations. With each one, enact your experience with a ... Views: 1275
I always wanted to be older. It started when I was 4 or 5, living across the street from two kindhearted grandparents, “Meme” and “Pepe,” and being in awe with their youngest grandson, Roger. Whenever Roger would visit during the summer and wherever he roamed on a given day, I could be found ... Views: 775
Gratitude is a practice that becomes a habit. We learn to suspend judgement of ourselves and then others. Holding space for the awareness of grace, even when it is difficult and uncomfortable. Joy comes with/from/thru feeling all emotions, knowing we are accepted/loved in all things.
I often ... Views: 1327
Summer has become intolerable for me. It is just too damn hot and I am miserable, sweaty and cranky, much of the time. But when my little pooch Poppy starts panting in the heat, her little pink tongue drooping out of her open mouth, I know the Dog Days of Summer have arrived.
For those of us ... Views: 1462
Today is dedicated to what I hear the most; How do I get the Peace & Joy that is promised in the Bible? First we must know that we are talking about the ONLY book where every promise has come true and is still coming true. We’ll take the odds of one out of a million for the lottory and “hope” ... Views: 1564
Awareness, mindfulness and observing are words referring to the same experience. There is a profound difference between being immersed in white-water rapids, tumbling downstream, out of control, with all kinds of debris, and then spotting a tree branch hanging over the water, grabbing the ... Views: 1537
I think we think too much. Don’t get me wrong, I think the mind is an amazing tool to help us live and survive in this world, but sometimes it feels like my incredible thinking machine has a life of its own!
When I start thinking, thoughts seem to morph from one thought to another. “I need to ... Views: 1146
Will my life ever get better? When will I be happy? Is this the year my life changes?
These were two questions I asked myself over and over again until the answers came in a manner I never imagined. After 34 years living a life limited within the parameters of Depression and Post Traumatic ... Views: 1501
So often we get caught up in the idea that it’s what’s outside of us that is causing our suffering, and if we could make changes to those aspects, life would be better. We think that if our father wasn’t so angry – we could get along better with him, or express our love ... Views: 1635
0
Your rating: None
Mankind and the Idol Money - by Paula Johnstone-Whitehawk, DNM®, Doctorate of Natural Medicine® RNP®, Registered Naturotherapy Practitioner®
The World of Man is in a state of change and strife caused by the Worship of the Idol Mammon (meaning to weigh out)or Money and the cohorts that the Spirits of Greed (avarice, longing, desire), Spirits of Covetousness (fraud and plunder) and the Spirits of Gluttony (indulgence in excess) ... Views: 1334
0
Your rating: None
Words - by Paula Johnstone-Whitehawk,DNM®, Doctorate of Natural Medicine® RNP®, Registered Naturotherapy Practitioner®
Once again I have been thinking of all the noise and by noise I mean the noise of WORDS. Everyone uses words to form an opinion. Opinions flourish on every subject. Every subject is built and dissected through words. Colorful, expressive, masterfully artistic, plentiful words. So plentiful ... Views: 1431
The world that I remember and have carried within my heart since eternity is coming closer. The ancient voices that speak to me, tell me that to feel is to pray. If we are not feeling, we are not living.
Most of us have forgotten what it's like to really feel. We know what anger, ...The ... Views: 1545
TRAFFIC SCHOOL OF AWARENESS
Living in any major metropolitan area, drivers generally take to the road with a grimace; for undoubtedly, the nemesis traffic will be waiting. And if so, that hour or two in the lanes becomes a time of hell.
Yet it does not have to be a hell. In fact, it ... Views: 1310
Dear Mary,
I have to say that I am in gratitude each and every day for the life that I am living, it truly is wonderful! However, like most people, I truly desire more financial abundance in my life in order to travel and to have my own cabin in the mountains. Do you see that coming for me ... Views: 1556
Would you rather be miserable or happy? Do you want your life to be filled with trouble or peace? Do you prefer to live in a divided home or happy home? You can become happier, build peace with others and make your home sweet by using many smart methods.
We will first discuss how you can be ... Views: 1304
What image or thoughts does the idea of peace bring up for your? First thoughts of peace are of quiet, calm serenity. For most of us with our modern busy lifestyles it may well be a rare thing. A nice relax in the bath, a pleasant walk on an spring day or a day out somewhere with a friend all ... Views: 2113
1. Now is the time to be honest with yourself and others.
If you're trying to revitalize yourself and jump-start your life, you have to be 100%, no-bull, straight-up honest about what is and what is not working in your life.
Self-deception is like driving around in circles... you’ll be ... Views: 3607
Do you want to have more inner peace? You can accomplish your goal by taking steps that will help you grow physically, mentally and financially.
Focus on your health. Get plenty of aerobic exercise and eat an abundance of nutritious food every day. Do activities such as jogging, cycling, ... Views: 1158
Anger is energy, an emotion, and it is part of the experience of life. Anger can become your greatest enemy toward developing good health and well being or it can become your greatest ally toward healing and finding personal peace. It all hinges upon how you relate to your emotions. Before we ... Views: 9739
Put your hand over your heart feel it beat feel it pulsate life throughout your body and know with absolute certainty there was a reason Higher Power placed you on this Earth.
There are so many women feeling isolated cut off struggling without support without hope for a brighter future without ... Views: 1200
Whenever you are feeling overwhelmed or rushed, check-in with your personal perception and experience of ‘reality’.
It might be useful to remember that our calendars and clocks are man-made; therefore these can also be ‘man-unmade’.
The fact is, our globe moves ... Views: 1723
Do you ever wonder why some people glow when they walk into a room? You can too! Make yourself a promise/a commitment that you will take these three steps to bring more self-confidence into your life. I’d love to follow your progress.
Who are you? Do you really know? Do you love ... Views: 1349
Reaching for God. Searching for Peace. Wanting Happiness. Yearning for Love. These are all things we desire and even a hundred more things beyond that, but to seek these things is a clear indication that we feel as though we don't already have them. On one end we can acknowledge and say that God ... Views: 1653