I was born with less than perfect eyesight. As a kid, I wore very thick glasses to correct my football-shaped eyeballs otherwise known as myopia or near-sightedness.
Over the years I’ve managed by wearing contact lenses as they work well for near-sighted people. But lately, I’ve been having ... Views: 1724
The lights of the season remind us of the warmth of friends and family gatherings.
For those who can't make it home or may be spending the holiday alone, the seasonal celebrations can amplify feelings of loneliness.
If you feel lonely, know that it's okay. Try going into it and really feel ... Views: 1111
As we prepare for the American Thanksgiving, Christmas and Chanukah, my friends talk of plans to go home to be with their families for the holidays.
What’s surprising to me, is that the tone in their voice isn’t one of excitement or anticipation, but more of dread and obligation.
Looking ... Views: 1338
It’s a brand new day, a new start – where do you begin? The place to start is where you are right now.
It’s easy to feel lost and confused when you expect a clear master plan to unfold. In actuality, the master plan does exist, with every small step you take. The actions you take right now ... Views: 1311
I think we think too much. Don’t get me wrong, I think the mind is an amazing tool to help us live and survive in this world, but sometimes it feels like my incredible thinking machine has a life of its own!
When I start thinking, thoughts seem to morph from one thought to another. “I need to ... Views: 1146
People travel to wonder at the height of mountains, at the huge waves of the sea, at the long courses of rivers, at the vast compass of the ocean, at the circular motion of the stars; and they pass by themselves without wondering. — St. Augustine
The ancient Greek aphorism “Know Thyself” was ... Views: 1985
To function in the world we need ego. Ego is your sense of individuality or awareness of the self. In the psychological sense, the ego’s quality is self-organizing, mechanistic and neutral. This simple awareness of self is required, and serves a valuable purpose. The subtle ego is with us ... Views: 2367