In relationships, we are always on the lookout for ways to please the other person. Nothing wrong with that, except when you constantly try to seek validation from others and act in a manner that is not the natural ‘you’ then the relationship suffers. Personal empowerment and a belief in your ... Views: 12510
1. Laugh until it hurts- Laughing is contagious and brings you immediate happiness and joy. Check out a laughing yoga class, it is a great way to let go and laugh until it hurts.
2. Appreciation- when you feel true appreciation in your heart it automatically brings happiness into your soul. ... Views: 1930
We all are aging every second of every day that sounds depressing doesn’t? It does not have to, you can age like a super star and below are 11 ways you can do that and it won’t cost you a cent.
1. Walk-One of the easiest forms of exercise is walking; most of us do it every day. I walk 5 to 6 ... Views: 1395