We all are aging every second of every day that sounds depressing doesn’t? It does not have to, you can age like a super star and below are 11 ways you can do that and it won’t cost you a cent.
1. Walk-One of the easiest forms of exercise is walking; most of us do it every day. I walk 5 to 6 ... Views: 1395
1. Laugh until it hurts- Laughing is contagious and brings you immediate happiness and joy. Check out a laughing yoga class, it is a great way to let go and laugh until it hurts.
2. Appreciation- when you feel true appreciation in your heart it automatically brings happiness into your soul. ... Views: 1930
In relationships, we are always on the lookout for ways to please the other person. Nothing wrong with that, except when you constantly try to seek validation from others and act in a manner that is not the natural ‘you’ then the relationship suffers. Personal empowerment and a belief in your ... Views: 12510