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Articles from Andrew Hunter | Selfgrowth.com
- 4 Little Known Alternative Natural Remedies for Sciatica - by Submitted on Jan 26, 2011 from Andrew HunterIf you’ve suffered from sciatica for quite some time, you probably are at least a little fed up with the conventional treatment plans out there. Painkillers, chiropractic, and stretching exercises that just don’t seem to lead to any lasting relief. Well, alternative treatments can actually be ...
Views: 2243 - What Can you do about a Bulging or Herniated Disc? - by Submitted on Jan 25, 2011 from Andrew HunterMaybe you’ve heard someone say that they’ve got a slipped disc or that they’ve thrown their back out. These are all phrases that we hear often, but what exactly do they mean? Well, what they are most likely talking about is a herniated disc, which is a very common cause of back pain and ...
Views: 1309 - What Can a Woman Do About Back Pain During Pregnancy? - by Submitted on Jan 21, 2011 from Andrew HunterPregnancy can be quite a thrilling time in a woman's life. All the anticipation of picking a name, painting the baby's new room, celebrations with family and friends. It sure can be a time of eager waiting for you new bundle of joy. But sadly, for a surprisingly large number of women, the ...
Views: 691 - Can Massage for Sciatica Really Heal Your Pain? - by Submitted on Jan 21, 2011 from Andrew HunterA massage certainly feels good. After a massage session, you feel so relaxed and light. But is massage therapy a good way to treat sciatica or back pain? If it is done correctly, massage therapy can be extremely helpful for people suffering from sciatica or any other form of back pain. If ...
Views: 1697 - Massage and Physical Therapy to Relieve the Pain of Sciatica - by Submitted on Jan 19, 2011 from Andrew HunterThe human body's sense of touch is incredibly sensitive. It has even been used as a form of medical therapy going back thousands of years to ancient time. With the right understanding of pressure points and anatomy, you can then, of course use the power of massage to help ease the pain of ...
Views: 1127(2 votes) - Understanding The True Cause Of Sciatica Pain - by Submitted on Jan 18, 2011 from Andrew HunterI know that sciatica can be a particularly painful condition to live with. This is what started me on my quest to overcome my own sciatica pain. I used to use one of those heat pads. Sure, it would feel good for a while, but...well... after I took it off the pain would quickly come back, ...
Views: 844 - Coping With A Break Up Isn’t Easy, But Here Are Some Secrets That Will Help - by Submitted on Sep 28, 2010 from Andrew HunterDealing with a bad breakup can be one of the worst things you’ll experience in your life. However, there are things you can do to deal with a break up. The following tips will help speed up your recovery time and put you back in control of your life: Coping With Break Up Tip #1 The first ...
Views: 750 - If You’re Wondering How To Save My Relationship Then There Are Ways It Can Be Saved - by Submitted on Sep 23, 2010 from Andrew HunterAll relationships have their faults if you look hard enough. Relationships all have difficult times and you need to make sure that you do something about it before things get out of hand. If you’ve got to the point where you and your partner are constantly fighting and about to give up then you ...
Views: 1745(1 vote) - Take the Edge Off of Anxiety With These Seven Stress Reduction Techniques - by Submitted on Aug 22, 2010 from Andrew HunterWe all experience stress, at one time, or another. Stress will affect you as long as you allow it. It causes irritability and anger. Many studies show the harmful effects of stress, but you can find some relief. Technique #1: The first step of our stress relief techniques is meditation. Even ...
Views: 7299 - They Symptoms of Anxiety - Frequent Urination - by Submitted on Aug 18, 2010 from Andrew HunterThe link between anxiety and frequent urination will be discussed here. For those suffering with anxiety, this link can be frightening. Is all of this commotion necessary? This issue all boils down to the following. The first thing you should do is see your doctor, and see if all is well. The ...
Views: 8971(1 vote) - The Many Types of Severe Anxiety Disorder - by Submitted on Aug 18, 2010 from Andrew HunterAt one time, or another, we all will experience anxiety. Believe it or not, the experience of anxiety is natural. However, anxiety levels that are in excess of the norms, may constitute a severe anxiety disorder. Oftentimes, anxiety is linked to many conditions including post traumatic stress ...
Views: 1155 - Is There a Connection Between Anxiety and Dizziness? The Truth May Shock You - by Submitted on Aug 18, 2010 from Andrew HunterA prevalent anxiety symptom is dizziness and feeling light-headed. By exploring the link between anxiety and dizziness, we will embark on a search for answers. Which came first, the anxiety or the dizziness? Anxiety, and dizziness; does one cause the other? Ailments of the inner ear are ...
Views: 1843(1 vote) - 5 Steps To Get Over A Relationship Breakup - by Submitted on Aug 04, 2010 from Andrew HunterHas your girlfriend given you the brush-off? You're probably down in the dumps and just want to forget the whole thing. Take a look at the following. You'll find ways to give yourself a boost. Sure, it's going to be tough for awhile, but adhering to these ideas will help you get back in the ...
Views: 2623(5 votes) - 5 Clues That Your Girlfriend Is Cheating - by Submitted on Aug 02, 2010 from Andrew HunterCan't put a finger on it, but is something a little weird regarding your relationship with your girlfriend lately? Gut feelings mean something – your girl may be cheating on you. Besides that gut feeling, there are other signs you should be aware of. Don't be hasty, though, these are just signs. ...
Views: 3880 - Apologizing to Your Girlfriend Isn't Easy - Here Are 5 Ways That Work - by Submitted on Aug 02, 2010 from Andrew HunterFew things in a relationship are as difficult as apologizing to your girlfriend. Have you grown tired of the bickering and shouting, the arguing, punctuated by long periods of the silent treatment? What happened? If you'd like to get your relationship back on an even keel, you're going to have ...
Views: 5197(5 votes) - Coping With A Break Up Isn’t Easy, But Here Are Some Secrets That Will Help - by Submitted on Jul 30, 2010 from Andrew HunterDealing with a bad breakup can be one of the worst things you’ll experience in your life. However, there are things you can do to deal with a break up. Time is a great healer, but if you need that extra push in the right direction then follow these tips: Coping With Break Up Tip #1 To start ...
Views: 2831(6 votes) - 3 Make Ex Girlfriend Jealous Tips To Make Her Regret Leaving - by Submitted on Jul 30, 2010 from Andrew HunterSo, you've been dumped and now you want to make your girlfriend jealous so she'll go on bended knee to get you back. Of course, I don't know how your breakup came about, but maybe it was a little too hurtful and she needs to really understand that. Maybe you want her back in a way that she ...
Views: 17307(5 votes) - Stop Fighting With Your Girlfriend - These Steps Show The Way! - by Submitted on Jul 29, 2010 from Andrew HunterFighting isn't necessarily a bad thing in a relationship, but if most of your time together is spent fighting, you've got a problem that the two of you have to deal with. Together. You each have your own ideas and opinions. If fights develop every time the two of you disagree on something, ...
Views: 6071 - Believe It Or Not - Friendship With An Ex Is Possible! - by Submitted on Jul 27, 2010 from Andrew HunterWhat's the possibility of being friends with an ex after you break up with her? It's a famous query: "Can we be just friends?" Happily, the answer is yes, but not always. Reconciliation will be easier if you're friends, but that can't be the goal of becoming friends after a breakup. Once the ...
Views: 3980(5 votes) - The Basics Of Recovering From A Breakup - by Submitted on Jul 27, 2010 from Andrew HunterIt's never easy to get over a breakup. The deeper your love, the greater the pain. Being alone and living your life is tough once you've gotten used to having a special relationship with someone you love. It.s over. This is a fact you must admit, finally, if you're really going to move ahead ...
Views: 2442(4 votes) - Put The Petty Bickering Behind You And Be Happy With Your Girlfriend! - by Submitted on Jul 26, 2010 from Andrew HunterIt almost seems as if there's a stage of petty bickering and arguing that all relationships must go through. You'll find yourself having disagreements, sometimes over pointless or stupid things, even when the relationship seems to be going great! You'll find that sometimes tempers flare for no ...
Views: 5869(4 votes) - 4 Commonly Overlooked Ways To Make A Relationship Work - by Submitted on Jul 20, 2010 from Andrew HunterUps and downs are part and parcel of relationships. It’s usual for two people to start seeing each other as they are content with each other. But it’s not always easy to keep the happy times forever in a relationship. It’s not easy to make a relationship work sometimes, but with the right ...
Views: 2837(4 votes) - How To Apologize To Your Boyfriend - 6 Easy Ways - by Submitted on Jul 20, 2010 from Andrew HunterExactly how do you go about apologizing to your boyfriend once you realize it's necessary? Apologies imply fault, and for many people, the two hardest things to do are to admit they were wrong and say they're sorry. These steps are designed to help your boyfriend overcome whatever issues he's ...
Views: 8720(5 votes) - How To Get Over A Love - 5 Helpful Tips - by Submitted on Jul 19, 2010 from Andrew HunterGetting over a broken heart is difficult enough, but the more meaningful the relationship was, the harder it is to get over it and move on. If you're at the point where you realize the relationship cannot be rescued, you should read these tips. These tips will help in a number of ways - they'll ...
Views: 1374(1 vote) - Use These 5 Tips To Make Your Ex Jealous! - by Submitted on Jul 19, 2010 from Andrew HunterYour ex certainly still has feelings for you if your can make him jealous. If he still has feelings for you, he may want to start seeing you again, if they're strong enough. The tips discussed here on making a man jealous have been used by someone successfully many times. Exercise great care ...
Views: 2989(4 votes) - 5 Crucial Elements Of Moving On After An Affair - by Submitted on Jul 19, 2010 from Andrew HunterForgiving an affair is a real challenge Few events in your life will be as devastating as learning that your partner has been cheating on you. Many couples will decide to end the relationship at that point, but those that decide to try to stick it out and make it work may find themselves in a ...
Views: 7993(2 votes) - 5 Steps To Healing The Hurt Of Infidelity - by Submitted on Jul 19, 2010 from Andrew HunterThere are not many things you'll experience in life as painful as your partner cheating on you. There are ways to deal with the pain of infidelity if you choose to forgive it. Right now, the pain you're feeling is probably overwhelming. Believe it or not, there advantages to forgiving someone ...
Views: 6689 - Don't Let A Big Fight with Your Boyfriend Ruin Your Relationship - by Submitted on Jul 16, 2010 from Andrew HunterDid you and your boyfriend get into another fight? Was it over something trivial? Or was it heavy, like catching him with another woman? Fight with Boyfriend Tip #1 Check out the reason for the fight. Simple things require only simple remedies. If he's constantly late, find out why. If ...
Views: 9083(7 votes) - 4 Simple Tips To Win Back Your Guy - by Submitted on Jul 16, 2010 from Andrew HunterYou may want know how to win your guy back once the pizazz is gone. Using 4 simple steps, you can get your relationship back on track as you were before – even if your boyfriend is dating someone else. The first step is to become a person he can trust. Be around him as much as possible, let ...
Views: 1278(5 votes) - 4 Ways To Stop A Break Up From Happening - by Submitted on Jul 16, 2010 from Andrew HunterAre you seeing some signals that your boyfriend may dump you? Don't just let it happen, take these steps to prevent a breakup. It may be tough to do, working at making it work will be worth it if you love each other. The most important first step is to talk openly, searching for ...
Views: 1688(6 votes) - Break-Up Depression? 3 Ways To Get Over It Fast - by Submitted on Jul 15, 2010 from Andrew HunterYou've been through a break-up and now you're depressed. It's sad to go through the day on the verge of tears. Break-up depression is a fact of life. They are among some of the most important aspects of our lives, losing a relationship to a break-up is especially punishing. Because of the ...
Views: 4548(8 votes) - 5 Steps To Mend Your Broken Heart and Move on - by Submitted on Jul 15, 2010 from Andrew HunterA broken heart is one of the toughest situations you will face in life. After a break up, it's important to find ways to fix your broken heart so you can keep moving on down life's road. Yes, it's difficult, but you must take steps to heal yourself. Healing a Broken Heart – Step ...
Views: 4143(4 votes) - Learn How To Get Skinny in 2 Weeks - by Submitted on Jul 14, 2010 from Andrew HunterIf you're right here, I will guess you want to find out the best way to become slender and attractive within a very short period of time. This is not going to be an easy assignment, let me warn you. Yes, you probably can get rid of a few pounds in two weeks or so however if your weight loss goal ...
Views: 5463(1 vote) - Nutritious Treats For Fantastic Well-being - by Submitted on Jul 13, 2010 from Andrew HunterThe idea of eating healthy treats may sound different to you. Then again, the truth is, if you even a little investigation on the net, you'll find that it is a common as well as efficient way to keep your metabolism going strong while you’re shedding those pounds on a diet or workout plan. An ...
Views: 596 - Bikini Body Bootcamp - Look Like A Swimsuit Model - by Submitted on Jul 13, 2010 from Andrew HunterMost ladies feel that it should be quite simple to lose around 10 or maybe twenty lbs over a thirty day period to get ready for the summer months. But, the reality of the situation is that often it may require a lot more energy and effort than they thought. Should you be seriously interested in ...
Views: 2608 - In the Mood for a Midnight Snack? Try These Healthy Night Snacks - by Submitted on Jul 13, 2010 from Andrew HunterA lot of people get hungry even immediately after they eat dinner. Have a shot at these kinds of alternative wholesome evening snack foods which is not going to undo all the effort you might have undoubtedly achieved as part of your slimming objective. 1. Keep yourself hydrated Chances are ...
Views: 1760 - Look And Feel Great And Learn The Secrets Of Losing a Pot Belly - by Submitted on Jul 08, 2010 from Andrew HunterWould you like to know how to lose belly fat that has added up over time? There are a load of things in anyone’s life that make then want to lose fat and look great ranging from attracting a mate to gaining more self-confidence. Here are some guidelines on how you can get thinner and ...
Views: 721 - 4 Weight Loss Motivation Tips to Help You Through Those Tough Times - by Submitted on Jul 12, 2010 from Andrew HunterIt's tough to lose weight, especially today. There's plenty standing in your way - societal pressures, a sedentary lifestyle, a lazy metabolism, hunger pangs . . . and then when you go to the gym, all those flat-bellied women stare at you as if your gut's hanging halfway down to your knees. ...
Views: 917 - Is It Possible? Nutritious, Low-Calorie, Filling Foods to Satisfy Hunger! - by Submitted on Jul 07, 2010 from Andrew HunterWhen folks decide to lose weight by going on a diet, they often find that they're constantly dealing with hunger, threatening to force them off the diet. It's a generally accepted maxim that you must use more calories during the day than you consume through eating. You don't want to struggle ...
Views: 2054(1 vote) - Achieving A Strong Connection With A Woman - Learn The Secret PUA Routines! - by Submitted on Jul 06, 2010 from Andrew HunterThere are several PUA routines that anyone can use to help achieve successful relationships with women. Let's discuss a few of them. There's nothing supernatural or magical about these routines - they're basically just stories that build you up into someone a woman wants to get to know ...
Views: 3338(3 votes) - Beautiful Women - Where To Meet Them And How To Attract Them - by Submitted on Jul 06, 2010 from Andrew HunterIt's almost universal - guys want to know how to meet beautiful women. There are special places you can go to meet them, and there are special ways to treat them. I'll share my knowledge of these "secrets" with you. You Can Meet Beautiful Women Here . . . It's no secret - wherever you ...
Views: 2236(4 votes) - How The Experts Pick Up Women All The Time! - by Submitted on Jul 02, 2010 from Andrew HunterIn his book The Game, Neil Strauss popularizes the Pick Up Artist (PUA). Many men worldwide have had their eyes opened by this impressive book and revitalized their dating lives. Whether you're new to dating, or feel you're pretty experienced, the tips laid out here should help you in your ...
Views: 1676(3 votes) - Having Trouble Making Changes In Your Life? - by Submitted on Jun 18, 2010 from Andrew HunterI won't say that I am constantly optimistic. Sometimes I am happy and other days, very sad, just like anyone else. Thanks to the time I spend writing articles like this on the Law of Attraction, I am more aware of my thoughts. Thoughts and emotions play a big role in our everyday lives. ...
Views: 1775(5 votes) - Three Secrets That Can Manifest Wealth - by Submitted on Jun 18, 2010 from Andrew HunterIt's been said many times in many ways: Positive thinking and firm belief can help you manifest wealth in many forms. The basics of manifesting wealth in your life is examined in a pivotal book, “Think and Grow Rich” by Napoleon Hill.The book is an inspiration as it tells the stories of ...
Views: 1296(11 votes) - My Girlfriend Dumped Me - Learn From My Mistakes - by Submitted on May 18, 2010 from Andrew HunterThe first thought that I thought of as my girlfriend dumped me was to speak to her trying to get her to give me a second chance. Things will be better this time. I've improved.. I'd come to my senses and recognized I needed to start treating her better. It is fine for your ex to have fun with ...
Views: 6618(3 votes) - 5 Ideas To Help You To Stop Getting Worried - by Submitted on May 04, 2010 from Andrew Hunter?One of the most difficult things that I know that goes with anxiety is the unending worries that occupy your mind. You just want to find a way to stop worrying now so you can get on with your life because oftentimes it can become overwhelming. These are tips to help you in ending your ...
Views: 1679 - 3 Things To Do To Survive A Breakup - by Submitted on May 18, 2010 from Andrew HunterDid you get dumped and are you searching for ideas to help you pull through the breakup? Breakups are hard to deal with, but there are things that you can do that can help you in the end. Do not try to get into a rebound relationship. Being solo and alone again can be challenging, but believe ...
Views: 2376(2 votes) - Five Things to Avoid to Win Her Love Back - by Submitted on Apr 16, 2010 from Andrew HunterSoon after finding yourself dumped, it could be harder for many men to win their exes back. They can not endure the hurt that they are dealing with after being so terribly damaged. Some men around simply want their girlfriends back because they really want to confirm it to themselves and to the ...
Views: 4409(4 votes) - Your Questions Answered on Shyness and Social Anxiety - by Submitted on Apr 03, 2010 from Andrew HunterChances are you'll suffer from shyness and social anxiety assuming you have at any time dealt with anxiety in any of the following situations: Taking something back to the shop or sending food back at the diner; writing in public like filling out a check in the supermarket; talking to authority ...
Views: 1483(3 votes) - Four Approaches to Reduce Anxiety without Medicine - by Submitted on Mar 31, 2010 from Andrew HunterTaking medication for anxiety attacks really isn't going to provide you a real answer to your anxiety problem, but for reasons unknown a lot of the professionals around don't seem to really care. Natural anxiety relief is becoming a popular preference because it enables you to really get at the ...
Views: 1604(4 votes)