Self Improvement Site
On The Internet! Take the Self Improvement Tour
On The Internet! Take the Self Improvement Tour
Articles from Andrew Hunter | Selfgrowth.com
- How to Handle Your Children After an Affair - by Submitted on Apr 11, 2011 from Andrew HunterOf course an affair can be a very challenging thing for any marriage to cope with, but you’d be fooling yourself if you think that you and your spouse are the only people effected by the affair. You can’t forget those little things called children. Kids are a lot smarter than most people ...
Views: 1024 - Is Your Husband's Female Friend Becoming Something More? What to Do Before It's Too Late - by Submitted on Apr 08, 2011 from Andrew HunterDo you have a sneaking suspicion that your husband is cheating on you? I’ve been their myself. Maybe your partner has a new friend and he’s spending a lot of time with her. You just know that there’s something going on, but you’re torn. On one hand you feel like you should trust him. He’s ...
Views: 5264 - Why Your Husband Won't Share the Details of His Affair - Is He Hiding More? - by Submitted on Apr 08, 2011 from Andrew HunterDoes it seem like your whole life just got turned upside-down? If you’re like a lot of women out there, you are completely taken off guard when you discover your husband cheated. I’ve been there myself. I know only too well, just how it feels to find out that your partner is cheating. ...
Views: 9847 - 3 Weird Tricks to Catch a Cheating Husband - He'll Never See These Coming - by Submitted on Apr 12, 2011 from Andrew HunterHas he been acting weird lately? Maybe it’s all those late nights at the office or maybe he just seems emotionally distant lately, but either way, you’ve got this sneaking suspicion that he’s having an affair. I know that it can be difficult tearing your hair out trying to really get to the ...
Views: 4485 - Your Husband Cheated? It’s Time to Take Responsibility - by Submitted on Apr 07, 2011 from Andrew HunterIf your husband cheated, I’m truly sorry about that. I know that this is a very difficult time your life and things always seem so much more difficult when you are dealing with a cheating partner in your life. But isn’t it time you took responsibility? Of course, I’m not saying that it’s ...
Views: 971 - What Can I Do to Help My Ex and I Get Back Together? - by Submitted on Apr 06, 2011 from Andrew HunterI get questions a lot about what people can do to get back together with their ex. This is a popular topic, and sadly I see so many people really making one simple mistake that completely ruins their chances of actually getting their ex back. Here is the one big mistake that I see so ...
Views: 593 - All Affairs Are Not Created Equal - The 4 Types of Affairs - by Submitted on Apr 06, 2011 from Andrew HunterFirst of all, if you are reading this, I am guessing that you are dealing with adultery or infidelity in your marriage. If that’s the case, I want you to know how truly sorry I am. I know only too well just how much turmoil an affair can have on a relationship. Although the sting of ...
Views: 3533 - How to Rekindle Feelings of Affection After an Affair - by Submitted on Apr 12, 2011 from Andrew HunterIf you’ve recently discovered that your husband had an affair, I first want you to know that I feel your pain. I know exactly what you’re going through: those agonizing days at work where you struggle just to keep yourself together, those awkward moments with your husband when you just don’t ...
Views: 5319 - 21 Signs of an Affair That Cheating Husbands Are Compelled to Do - by Submitted on Apr 05, 2011 from Andrew HunterDo you think your husband may be cheating on you? I know the frustration and worry that something like this can cause. I’ve been there myself. Let me share a few things that a cheating partner can’t help but do. These are small things that can easily get overlooked, but these are the trail ...
Views: 1556(1 vote) - Managing the Emotional Aftermath of the Affair - by Submitted on Apr 05, 2011 from Andrew HunterIf your husband cheated on you, then you know only too well how devastating this sort of news can be to your life and your emotional well-being. In an instant, your self-esteem and confidence can be shattered, the foundation of one of the most important parts of your life--your marriage--is ...
Views: 866(2 votes) - Top 3 Trust Busters in a Relationship - by Submitted on Apr 05, 2011 from Andrew HunterThey say that trust is something that takes time to build, but can be destroyed in an instant. There are countless things you could do to break trust such as keeping secrets or having a full on affair with another person. However, there are a few things that people do in marriages that just ...
Views: 1089 - Discover How to Trust After An Affair, Save Your Marriage, and Make It Better Than Ever Before - by Submitted on Apr 05, 2011 from Andrew HunterLearning how to trust after an affair is difficult. After all, if you’re spouse violated your trust, then that really is a big deal. Our relationships are one of the most important things in our lives--especially if you’ve been together for several years. When that trust is violated it can ...
Views: 1166 - How to Cope with Life After Infidelity in Your Marriage - by Submitted on Apr 04, 2011 from Andrew HunterIt can be difficult to deal with things after you discover your husband had an affair. Your life gets thrown through upside-down and it seems like there’s nothing “solid” you can hold on to, if you know what I mean. Here, I’m going to help share with you a few tips on how to adapt to life ...
Views: 1272(1 vote) - Does It Make You Weak if You Stay with Your Husband After He Cheated? - by Submitted on Mar 31, 2011 from Andrew HunterIf you’re reading this, then there’s a good chance that your husband cheated on you in your marriage. If that’s the case, I’m truly sorry. I know only too well how painful the betrayal of adultery can be. Maybe women often assume that this means that the marriage is a failure and that it’s ...
Views: 4218(2 votes) - 3 Dangerous Relationship Killers That Could be Driving Your Husband into Another Woman’s Arms - by Submitted on Mar 31, 2011 from Andrew HunterDo you feel like your relationship isn’t the same it used to be? Sure, maybe those butterflies from when you first started dating aren’t there anymore, and that’s normal. But if it seems like you and your spouse are just out of synch or if some serious conflict is threatening to tear your ...
Views: 4034(3 votes) - Why No Contact with Ex-Girlfriends Is the Best Way to Win Her Back - by Submitted on Mar 30, 2011 from Andrew HunterHey buddy, I know that if you’re reading this, then you’re probably struggling with a break up. If your girlfriend dumped you and you’ve seemingly tried everything to get her back, but she just won’t listen or you can’t seem to get through to her, then let me tell you why no contact with your ...
Views: 15300 - How to Get Your Girl Back After a Break Up in 5 Simple Steps - by Submitted on Mar 30, 2011 from Andrew HunterHey buddy, do you want to know how to get your girl back after a break up? I understand your pain. I’ve been there myself and I know only too well the emotional anguish that you’re going through. Sometimes you just feeling like staying in bed all day long, and it can be hard to pull yourself ...
Views: 1126 - Discover the True Reason Why He Cheated (Probably Not What He Told You) - by Submitted on Mar 30, 2011 from Andrew HunterIf your husband cheated on you, I’m sorry. I know only too well how painful it can be to be cheated on. In an instant your whole life is turned inside out and you feel so disoriented. Nothing quite seems “real” anymore. But day by day, you keep having to deal with it and sooner or later you ...
Views: 971(1 vote) - Is Your Husband Cheating on You? The Truth May Shock You - by Submitted on Mar 29, 2011 from Andrew HunterIt can be tough to question whether or not your husband is cheating on you. Your mind is racing, looking over his behaviors and actions trying to evaluate if it all adds up or if there is anything that seems out of place. Sometimes it can feel like putting a jigsaw puzzle together in the ...
Views: 1058(1 vote) - Are All Men Genetically Wired to Cheat? The Truth May Shock You - by Submitted on Mar 29, 2011 from Andrew HunterDid you know that scientists have discovered an actual gene that they believe may have a correlation to a man’s likelihood of cheating on his partner? This gene is called allele 334 (if you had a habit of sleeping through your biology class, like me, an allele is part of a chromosome). A man ...
Views: 3850(2 votes) - The 3 Telltale Habits of a Cheating Husband - by Submitted on Mar 28, 2011 from Andrew HunterIf you’ve been wracking your brain wondering if your husband is cheating, let me take you into the mind of a cheater. Here I’ll be sharing with you the 3 habits of a cheating husband. First of all, a cheating husband lives in a constant state of anxiety that he will be discovered. This may ...
Views: 3308(2 votes) - Why Would Another Woman Sleep with Your Husband and Destroy Your Marriage? - by Submitted on Mar 28, 2011 from Andrew HunterYour husband had an affair. I’m sorry to hear that, I really am. I know how difficult it can be to deal with something like that. It can seem like your whole stomach just drops right down through the floor, you feel dizzy, and none of it seems like its really happening. What can be even ...
Views: 6949(2 votes) - The 2 Shocking Ways That Most Affairs Are Discovered - by Submitted on Mar 25, 2011 from Andrew HunterIf your husband is cheating on you, then he is probably taking preemptive actions to cover his tracks. He is making excuses for being out of the house, deleting internet history, or has some code name for his mistress on his cell phone. But despite all of these precautions, most affairs will ...
Views: 7001(1 vote) - Is Your Husband Lying to You After His Affair? - by Submitted on Mar 25, 2011 from Andrew HunterIf you’re struggling with the issue of honesty in your marriage after your husband had an affair, it is only natural. After all, you trusted him all those times he told you he was working late at the office or going out for a drink with the guys. Who knows what else he could be lying about? ...
Views: 4215(1 vote) - How to Find Undeniable Proof That Your Husband Is Having an Office Affair - by Submitted on Mar 25, 2011 from Andrew HunterAnother late night at the office? Sometimes eating dinner by yourself one too many times can leave you wondering if your husband is really working late or if he’s doing something he shouldn’t be. How can you tell if he’s having an office affair, why do they happen, and what can you do about ...
Views: 3073 - The Astonishing Truth About the Cheater's Motives - by Submitted on Mar 24, 2011 from Andrew HunterWhen you find out your spouse had an affair, it can feel like you’ve suddenly been thrust off into the depths of despair. You can feel so alone in your suffering and agony. How could he do this? How could my judgement have been so far off in trusting someone like him? Did I somehow deserve ...
Views: 1080 - Is Your Husband Having an Emotional Affair? - by Submitted on Mar 25, 2011 from Andrew HunterDo you think your husband is having an emotional affair? I know that it can be difficult when you find your your husband has made a new female friend and the two of them seem to get along better than you two. You may wonder if their friendship is really something more or if he’s just waiting ...
Views: 1993(1 vote) - Do Online Affairs Count as Cheating? - by Submitted on Mar 25, 2011 from Andrew HunterWith the internet spreading and giving more and more people access to information, e-mail, and all the other wonders online, internet affairs are becoming more and more common. But what exactly is an internet affair and more importantly, does it count as cheating? Online affairs are easy ...
Views: 1150 - The Truth About the No Contact Rule After a Break Up - by Submitted on Mar 19, 2011 from Andrew HunterHave you heard of the “No Contact” rule that many people say you should follow following a break up? What is this rule and how can it help you heal after a break up or even win your ex back? That’s what we’re talking about today. What is the No Contact rule? It’s fairly simple really. ...
Views: 4901(1 vote) - Your Girlfriend Want a Break? What Does That Even Mean? - by Submitted on Mar 19, 2011 from Andrew HunterSo, she just told you that she wants a break. If you’re anything like me, you’re probably confused. What exactly does it mean to take a break in a relationship? And more importantly, does this mean that your relationship is doomed to end in break up? Here I’ll share more about this often ...
Views: 3751 - A Simple 3-Step System to Forgive a Cheater and Enjoy a Happy Relationship - by Submitted on Mar 22, 2011 from Andrew HunterSo, your girlfriend cheated on you? I’m truly sorry to here that. It’s a real challenge to have to deal with something like that. Sure you could dump her, and there’s nothing wrong with that, but this could also be an opportunity to try to deepen your love and learn to forgive and accept ...
Views: 1104 - 3 Easy and Simple Stretching Exercises to Help with Sciatica. - by Submitted on Mar 22, 2011 from Andrew HunterOne of the best ways to relieve the pain of Sciatica is with stretching exercises. Since most cases of Sciatica are caused by muscular imbalances or poor posture (which often results in muscle imbalances over time), stretching can help you to strengthen weak muscles and release the tension to ...
Views: 2392 - 5 Strange and Rare Causes for Back Pain - by Submitted on Mar 22, 2011 from Andrew HunterMuscle imbalances and herniated or bulging discs cause most cases of back pain or Sciatica. But what if you don’t suffer from either of these problems? There are some other unusual causes to back pain. Here I’m going to share 5 less common things that could be causing your back ...
Views: 3956 - The Hidden Cause to Nearly All Sciatica Pain - by Submitted on Mar 16, 2011 from Andrew HunterSciatica is a sharp pain in your lower back, buttocks, or legs that oftentimes just won’t go away. If you’re reading this, then there’s a good chance that you probably suffer from Sciatica. Most cases of Sciatica are caused by muscle imbalances, such as Piriformis syndrome. Here I’ll be ...
Views: 1342(2 votes) - Are You Struggling with Self-Doubt and Low Self Esteem After an Affair? - by Submitted on Mar 17, 2011 from Andrew HunterDealing with an affair in your marriage is probably one of the most difficult thing any couple will have to cope with. There are obviously many relationship problems that need to be worked out, but one thing I find many women deal with after an affair is the feeling that they have no ...
Views: 2646 - The Benefits of Inversion Therapy for Back Pain - by Submitted on Mar 15, 2011 from Andrew HunterMaybe you’ve heard about inversion therapy to treat back pain. By strapping into a pivoting support that rests on a stabilizing frame, you can hang upside-down (or at an angle) to help relieve the stress and pressure on your back. How does this work and is it an effective way to treat back ...
Views: 877(2 votes) - How to Rebuild Trust in Your Marriage After an Affair - by Submitted on Mar 14, 2011 from Andrew HunterI know that it can be difficult healing your marriage after an affair. One of the biggest problems that has to be addressed is the problem of trust. If your husband cheated on you, it is common to feel that you can’t trust him or uncertain if he will cheat again. But here I’d like to share a ...
Views: 1639(1 vote) - Can Alcohol Help Your Back Pain? - by Submitted on Mar 14, 2011 from Andrew HunterA lot of people report that they feel more relaxed or numb once the “buzz” of a few drinks hits their system. But does this mean that alcohol can help relieve back pain? Other report that they actually experience and increase in back pain when they enjoy an alcoholic beverage. What’s really ...
Views: 9981(2 votes) - 3 Signs Your Husband May Be Cheating - by Submitted on Mar 13, 2011 from Andrew HunterDo you have a hunch that your husband might be cheating on you? Maybe he’s been acting a little “off” lately and you just want to get to the bottom of the situation. I know what it’s like to think your partner is cheating on you. It can really take up the majority of your thoughts and no ...
Views: 1007(1 vote) - Is Your Bulging Disc a Ticking Time Bomb? - by Submitted on Mar 14, 2011 from Andrew HunterDo you have a bulging disc in your back? I’m sure if you are, you are probably in a good deal of pain. But did you know that you might be running the risk of further health problems down the road if you don’t take care of the bulging disc now? First of all, it is important to know what ...
Views: 1710 - Question and Answer on Emotional Affairs - by Submitted on Mar 17, 2011 from Andrew HunterQ: What exactly is an emotional affair? A: An emotional affair is difficult to define since it happens mostly in the minds of people without being defined by specific actions like normal cheating. But essentially an emotional affair is any kind of inappropriate relationship between two ...
Views: 1334 - What Causes Lower Back and Pelvic Pain? - by Submitted on Mar 14, 2011 from Andrew HunterMaybe you’ve experienced it before. A sharp and stabbing pain in your lower back or hips. Maybe you’re even experiencing it right now. What’s going on here and what can you do about it? First of all, I want to let you know that I’m not a medical professional, so I can’t say for certain what ...
Views: 848(1 vote) - Even If A Woman Says She Is Over You There Are Ways To Get Her Back - by Submitted on Mar 17, 2011 from Andrew HunterDo you want to know how to get your girlfriend to come back to you, even if she has just ditched you? Depending on whether you still love your ex-girlfriend you should try to get into her mind and work out what makes her tick to win her back. Follow these guidelines to assist you with dealing ...
Views: 5675 - Did You Cause Your Husband’s Affair? The Truth May Shock You - by Submitted on Mar 17, 2011 from Andrew HunterI know that it can really sting to find out that your husband had an affair. It can have an enormous impact on your life and really shake you to the core. In an instant you can feel like the floor just fell out from under your feet and you’re plunging into a world of agony. I’ve been there ...
Views: 2076 - 3 LIfestyle Problems That Cause Back Pain - by Submitted on Mar 14, 2011 from Andrew HunterSome people think that back pain is just part of growing older. They think that is just unavoidable and that everyone is just destined to develop pinched nerves, bulging discs, and sciatica as part of the aging process. But I don’t believe this is the case. There are actually small habits and ...
Views: 991(1 vote) - Ways To Move Forward After A Break Up - by Submitted on Mar 17, 2011 from Andrew HunterBreaking up can be one of the worst experiences of your life, especially if you were the one who was cast aside.It can be a real challenge to move on with your life after a break up.It’s strange how you can go from being madly in love to no real feelings at all the next moment. Here are few ...
Views: 1723 - 3 Signs of an Affair - by Submitted on Mar 17, 2011 from Andrew HunterIt can be a truly devastating experience to discover that your husband is having an affair. Your mind is flooded with all kinds of haunting images of him with the other woman, you want to know the details of what happened, and you can barely get through the day with all the thoughts that swarm ...
Views: 1005(1 vote) - So, You Have a Herniated Disc - by Submitted on Mar 14, 2011 from Andrew HunterToday I’m writing about herniated discs. Maybe you’ve heard the term before, but perhaps you don’t know exactly what it means. What exactly are the symptoms of a herniated disc anyway? What is the difference between a herniated disc and a bulging disc? Both conditions start the same way. ...
Views: 705(1 vote) - 3 Ways to Relieve Back Pain - by Submitted on Mar 14, 2011 from Andrew HunterWhen you’re suffering from back pain, it can really slow you down. Concentrating can be difficult and even things as simple as getting through a day at work can be a real struggle. But what can you do to help deal with back pain and help you get back to your life as soon as ...
Views: 682 - Dating Younger Women – Three Myths - by Submitted on Mar 15, 2011 from Andrew HunterOlder men are often intrigued by the prospect of dating a younger woman and it's easy to understand why. The freshness of youth and being open to new experiences are two attractive features of younger women. These are two traits older men find compelling. Thoughts of dating a younger woman ...
Views: 901