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Guided Imagery and Visualization Articles
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- The Key to Your Subconscious – Images, Feelings and Metaphors - by Submitted on Aug 31, 2010 from Pamela TurnerYour subconscious contains all of your memories, emotions, beliefs, programs, habits, preferences and drives. It controls all functions of your body, heals and balances you when you’re sleeping. It is the gateway to your other dimensions of your being: your spiritual energy, past lives, akashic ...
Views: 3068(1 vote) - Creative Visualization - by Submitted on Nov 06, 2009 from Ross CraftSince Descartes' said "I think therefore I am" the rational mode of consciousness has been the dominant mode in Western culture, almost to the exclusion of other ways of knowing. What have we missed? Einstein used his imagination to ride on a beam of light in the process of developing ...
Views: 3036(7 votes) - Creative Visualization - by Submitted on Dec 10, 2012 from Don Neviaser,When we are afraid of failing at something, we tend to think or obsess about it, which is normal, particularly just in advance of whatever it is we may be attempting to do. Unfortunately, this latent fear many times causes us to imagine various scenarios of failure, and not without ...
Views: 3028(2 votes) - Making your Events Special With Beautiful Backdrops - by Submitted on Oct 03, 2008 from Adnan MuzzaffarSelecting the right backdrop is a vital part of planning corporate events, birthday celebrations, wedding anniversaries, tradeshows and many other special events. Thanks to highly sophisticated and user friendly graphic design software, graphic artist are able to create custom backdrop images ...
Views: 3015 - How To Improve Your Imagination - by Submitted on May 29, 2012 from Roseanna LeatonHaving a good imagination is vital to making progress. Without a view of what you wish to achieve, or where you wish to be, how would you know what to do or where to start? Even the simplest of things requires you to imagine your goal so as to enable you to be successful. If you were to ...
Views: 3009 - Use a Vision Board to Achieve Your Dreams - by Submitted on Apr 12, 2010 from Royane RealOne of the best techniques you can use to help you accomplish the goals in your life is creating a vision board. Perhaps you have heard of this technique. If you have not yet heard of a vision board, you are no doubt wondering what it is. A vision board is a board which you cover with ...
Views: 2962(3 votes) - The Purity Of Intent - by Submitted on Jun 22, 2016 from Michael RobeyThe Purity Of Intent Here is a suggested Code of Conduct that transcends all social, religious, scientific and political beliefs while bridging the gap between the mainstream and the miraculous. The Code is specifically designed to empower you so that you can bring fulfillment into your ...
Views: 2955 - Free Guided Meditation - by Submitted on Aug 02, 2011 from Barbara Cox"Safe Place" Guided Imagery Script (Read this free guided meditation into a recorder first, then play it back for yourself. For personal use only, copyrighted material.) To begin this guided meditation, sit or lie down in a comfortable position and close your eyes. Notice your body and ...
Views: 2883(1 vote) - Relations Between Genetics and Intelligence - by Submitted on Jun 05, 2011 from Jaroslav PodhradskyHuman intelligence is largely determined by its genes. Children of families with a high IQ are very likely to have a high IQ as well. However there will always be the constant debate and known dispute: "nature vs. Nurture". It is important that even if we can not influence our own genes, we seek ...
Views: 2877(1 vote) - The Magic of Feelization - by Submitted on Nov 10, 2009 from Kim SmithEver laugh at yourself? Sure you have. Everyone has. Well, I just finished laughing at myself again. Why was I laughing? Because of this article. Let me explain... Every month I pretty much go through the same routine. When it comes time to write an article for my newsletter I ...
Views: 2807 - Purposeful And Directed Imagery - by Submitted on Oct 18, 2009 from Thea WestraThe power of the mind to influence the body is quite remarkable. Imagery can be helpful in 90 percent of the problems that people bring to their doctors or counselors. Images are the most fundamental language we have. Everything you do, the mind processes through images. When we recall events ...
Views: 2786 - Conscious Clarity using Relaxation and Visualization - by Submitted on Feb 18, 2010 from Lauren LarsenRelaxation and visualization are natural skills you can use every day. The ability to relax the body has many benefits such as strengthening your meditation practices, releasing constant thoughts, improving sleep patterns, reducing stress and negative emotions. The techniques below will assist ...
Views: 2770(3 votes) - Make Visualization Really Work for You - by Submitted on Jan 09, 2009 from Justo HerreraFirst of all, let me tell you that visualization does work. It is not hocus pocus, but scientific. All experts agree in the fact that you can reprogram your mind for achieving a desired goal as long as your subconscious mind accepts what you want as truth, and the new neural connections prepare ...
Views: 2745 - Professional Athletes and Hypnosis - by Submitted on Sep 11, 2009 from Jack SingerProfessional Athletes Using Hypnosis to Enhance Mental Toughness and Peak Performance As they get older and put more mileage on their bodies, proactive thinking professional athletes look for an edge. Much of the training and coaching that professional athletes receive works on the logical ...
Views: 2738(1 vote) - “If I always do as I’ve always done, I’ll always get what I always got?” - by Submitted on Jan 26, 2011 from Kimberly MitchellI have pondered over that saying for years. It gives me great encouragement when on the rocky road to somewhere. Challenges we are faced with make us stronger. This we all know. As anticipation builds, the adrenaline in our bloodstream gets our minds flowing. As with many coined phrases, “If ...
Views: 2731(1 vote) - Blessings for Life by Lumari - by Submitted on Aug 14, 2009 from Lumari ~ Psychic and Psychic Readings ExpertCELEBRATE THE BLESSINGS OF LIFE Recognize and acknowledge the people and circumstances that bring you joy, comfort, support and wisdom. Blessings are not wrapped up in money or material goods. Blessings are the flow of support and generosity that embrace your life. A kind word can be a ...
Views: 2699 - Why Grown Ups Need to Read Fairy Tales (Part Two) - by Submitted on Sep 27, 2009 from Glenn BergerFAIRY TALES AND SHAME The true cause of the problems in our lives is revealed in stories like Snow White. When the queen discovers that Snow White is more beautiful than she, she determines that her heart should be cut out. Mothers can be so envious of their daughters that they will do all ...
Views: 2696(4 votes) - Guided Imagery – Healing the Body and Freeing the Mind - by Submitted on Aug 11, 2009 from Mitchell DahoodFor decades now guided imagery has proven to be a powerful tool in assisting the body to heal itself from a number of health challenges. It has also proven to be equally powerful in reprogramming the subconscious mind, and freeing us from the negative thoughts, feelings and beliefs contained ...
Views: 2682(3 votes) - How to do a Career Tune-up Every Season - by Submitted on Nov 04, 2009 from JOYCE SCHWARZMost of us get our cars tuned-up every 30,000 miles or so -- or at least once a year. Yet many of us fail to tune-up our careers until they are stalled or worse! A good auto tune-up insures that your car continues to run smoothly, that it's getting good gas mileage and checks to prevent severe ...
Views: 2657(8 votes) - Convert Your Inner Critic to Coach with Journal Writing Therapy - by Submitted on Sep 30, 2011 from Mari L. McCarthyWe all have Inner Critics. Some of us have several of them. Journal therapy practice helps us to plow through the Critic's debilitating tactics, and transform them into useful coaching. The recipe calls for plenty of pen, paper, and journaling, tunneling through the morass of inner doubt, guilt, ...
Views: 2656(1 vote) - HOW TO IMPROVE YOUR GOALS VISUALIZATION BY WRITTEN AFFIRMATION METHOD - by Submitted on Mar 03, 2013 from Aryojati ArdipandantoYou know that visualization in very important in using The Law of Attraction (LOA), provided that you always involve emotion in your visualization. LOA only respons feeling. That is why we need to visualize our life-goals that so stimulate our success feeling when we have been succeed in ...
Views: 2639(2 votes) - Why Affirmations Aren't Working: Brainwave Entrainment Will Put You In The Right Frame Of Mind - by Submitted on Jun 28, 2012 from Wanina PetlockAre you in the right "frame" of mind? You are standing, alone, looking at yourself, naked, in a full length mirror, saying, for the hundredth time this week, "I am at my perfect weight. I only eat foods that are healthy for my body", and the 35 lb spare tire draped around your middle, ...
Views: 2594(1 vote) - How Visualization Can Create Bad Judgement and Alternatives to Self Delusion - by Submitted on Sep 20, 2012 from Shelle Rose CharvetMy coaching client Sophia had explored a business opportunity with a franchising organization and was very excited to tell me about it. It combined many of the activities that she found motivating; it would enable her to work from home, set her own schedule, work in a people job and use her ...
Views: 2551 - Creating a Wealthy Money Mindset - by Submitted on Jun 28, 2011 from Jeannette KoczelaYou can create a wealthy money mindset even during a recession. It involves two simple things, attention and imagination. By using attention and imagination you can change your brain patterns to reflect that of a wealthy person. Here are 5 ways you can create a wealthy money mindset: 1) ...
Views: 2536(2 votes) - Choosing Music For Guided Imagery, Guided Meditation, or Hypnosis - by Submitted on Feb 26, 2012 from Max HighsteinMusic is a key ingredient for any recorded guided imagery program, guided meditation, or hypnotherapy recording. If music plays an important role in movies, it’s even more important in guided imagery programs, because there's nothing for the listener to take in but the narration and the ...
Views: 2534(1 vote) - Success Benefits From Creative Visualization Techniques and Step by Step How to Visualize Your Success and Positively Affect the World Around YOu - by Submitted on Dec 08, 2021 from Leon EdwardCreative visualization is the practice of attempting to alter your thoughts in order to positively affect the world around you. There are many ways that this can be done but the basic principle is usually the same. The purpose is to improve one's surroundings via positive thinking. While ...
Views: 2532(3 votes) - Eliminate Wasteful Thinking - by Submitted on Apr 06, 2011 from Belinda LamsThe mind is amazing! As human beings, we have a unique ability to think and reason that far exceeds any other living thing. With this ability comes the choice to build up or tear down...to generate fear or courage...to be noble or degrading...all initiated by thoughts. Just as you can ...
Views: 2530(2 votes) - Positive Thinking and Universal Law - by Submitted on Jan 07, 2011 from Laurel ClarkWhy is it that some people seem to live a charmed life, receiving exactly what they want? Why do other people never seem to fulfill their desires? How can the same universe be benevolent in one case and seemingly indifferent in the other? The truth is, it is the same universe. The ...
Views: 2530(3 votes) - Visualization and Guided Imagery: What is it and How to Engage the Kids - by Submitted on Aug 22, 2011 from Janet WhiteheadMental imagery, creative visualization, meditation, journeying– there are many names and varying techniques for this powerful tool that can relax, empower, build confidence, heal and create changes that would have once been considered impossible. In sport, elite athletes have used ...
Views: 2498(2 votes) - Creating Your Personal Puzzle of Life - by Submitted on May 18, 2010 from Cindy .Holbrook"We are one big family of people, trying to make our way through the unfolding puzzle of life." Sara Paddison For thousands of years people have been attempting to solve the puzzle of life. The problem is that there is not one solution. Each of us has our own unique puzzle to solve. Your ...
Views: 2488(1 vote) - Healing with Imagery - by Submitted on May 02, 2012 from Maureen Brennan MercierHealing with imagery is a simple way to relieve stress, ease pain in the body and co-create in the world. Imaginal exercises are very simple, taking only a few minutes. Imagery is a very powerful jewel for self discovery. Our mind is a powerful tool to create in the world. We create through ...
Views: 2479 - Best photo sharing websites to showcase your beautiful photos - by Submitted on Mar 12, 2010 from Steve SahaPhoto sharing is a popular web culture among netizens who love to talk with photos. Their photos say about their hobbies, daily life, families and special events. There are few sites that are dedicated to photo blogging and photo sharing. Some photo blogging and photo sharing sites give you ...
Views: 2472 - Harness the Power of Creative Visualization Technique to Get Whatever You Want - by Submitted on May 04, 2013 from Mulyadi KurniaVisualization is an extremely powerful tool that doubles the drive to achieve your goal, no matter how unattainable it might seem at the starting point. When you visualize success, you feel charged and motivated and increase your efforts. For someone on a weight loss journey, visualizing ...
Views: 2469 - ***Doodling: A Sign of Distraction or a Key to Innovation? - by Submitted on Oct 09, 2014 from Carolyn EllisBy Carolyn Ellis, Visual Coach and Founder of BrillianceMastery.com Is doodling a sign of an idle or distracted mind or a key to creativity and breakthrough thinking? Many folks doodled as children, but as we grew up a lot of us lost that willingness to scribble and draw. When we grew up ...
Views: 2466 - BECOME AN IMAGINATION EXPERT - by Submitted on Jan 11, 2013 from James Mapes“What you do is create a vision of what you want to be and then live into that picture as if it were already true.” -Arnold Schwarzenegger The word “imagination” has always resonated deep within my soul. In my imagination, I can go anywhere, be anyone and accomplish anything. As a child, I ...
Views: 2446(2 votes) - 5 Reasons Vision Fuels Your Professional and Personal Life - by Submitted on Apr 13, 2010 from Ann PottsWhether you are in business for yourself or working for someone else, you need a vision for your professional life. And that vision should incorporate your personal aspirations as well. (We often act as if we are multiple people- one individual lives our work life and another lives our ...
Views: 2440(2 votes) - What is my purpose? - by Submitted on Dec 15, 2009 from Michelle AinslieThis is a question that I asked myself daily for most of my life. I had no idea what I was meant to do and who I was supposed to be. I have degrees in Psychology, Education, Theology and Zoology. I have had dozens of jobs and done thousands of courses. All that time I was trying to find ME. ...
Views: 2435(4 votes) - Grounded Cognition and Use of Mental Imagery, Modal Systems and Neurological Connections Formed from Sensory-Motor Experiences - by Submitted on Nov 12, 2021 from Leon EdwardGrounded cognition a fairly new theory in cognitive psychology that has been the subject of much research and discussion just these past 10-15 years. Grounded cognition is the understanding that that cognition is not merely a computational process in the brain in a central module separate from ...
Views: 2393 - Cleansing old Drama Cycles and Entering New Ways of Thinking - by Submitted on Aug 18, 2015 from Russell DobdaInsanity: doing the same thing over and over again and expecting different results. ~Albert Einstein Many of us have drama cycles that recur in our lives. It might be a situation we often find ourselves in that causes a great amount of stress or pain. It might be a particular type of person ...
Views: 2376 - Can You Use Visualization to assist Others? - by Submitted on Sep 28, 2019 from Leon EdwardThere is much composed on the power of the Law of Attraction and on utilizing visualization to produce a much better life. It's a terrific tool for those who think in it and who utilize it to enhance themselves. Is it possible to utilize the very same methods to assist others? You currently ...
Views: 2368 - Transform Your Image at Work - by Submitted on Jul 21, 2010 from Max-Marc FossouoSome people were born with the golden spoon and fortunately never had to work truly hard to transform their image. For the majority however, it’s not the case. One has to work hard on his job and also on the image he/she reflects. It can be at work, at home, with friends. How do you manage your ...
Views: 2367(1 vote) - 3 Ways to Visualize Your Goals - by Submitted on Jul 17, 2014 from Benson WongIt has been said over and over that if you are able to visualize your goals and believe them, then over time you will achieve them. After all, man becomes what he thinks. Visualization has many favors. You can find a quiet place and basically day dream about what you want. Or, you can journal ...
Views: 2362 - Butterfly Wings and Wood Nymphs…Hello Freedom! - by Submitted on Apr 20, 2009 from Rita FarinYears ago, when I was leaving a full-time corporate job for the second time in my life to pursue unknown endeavors, a colleague gave me an inspiration stone with the word FREEDOM engraved on it. Even though I thought I knew what it meant at the time, today I have developed a very intimate ...
Views: 2362 - Bringing Your Mind to Rest Daily will open up a Door to Endless Possibilities. - by Submitted on Oct 23, 2016 from W.T. & Pamela HamiltonI know if I stay focused on the goal I will find a way. Often the way comes to me in silence or when my mind is at rest. As I stop thinking about it, the idea appears, every time. There is no clear path to your goal. Even the best plan may not bring the result you expected. But the goal is ...
Views: 2358 - Ask and You Shall Create - by Submitted on Jan 09, 2013 from Natalie AmsdenWhat is the difference between you and Joe, a homeless man on a bench who asks for change? Are you more blessed because you are a better person? No. Just because someone lives on the streets doesn’t make him a bad person. Are you being rewarded for all of the good things you’ve done and Joe is ...
Views: 2352(3 votes) - Use Your Mind to Attract What You Want - by Submitted on Aug 24, 2010 from Patricia Eslava Vessey"As we increasingly master our perceptions, beliefs, and thought/feeling patterns, we magnetically attract that which we most desire." ~Luanne Oakes~ The mind is a powerful tool we can use to transform our lives. With specific and purposeful use of the mind we can improve performance, ...
Views: 2333(7 votes) - DISCOVERING INTENTIONS - by Submitted on May 07, 2012 from Aaron WaldronWelcome My name is Aaron, It's my extreme pleasure to meet you here on this page. Beyond these first few words lies a world beyond description. Oh look, look, there she is just step up these stones, allow me to open this portal for you. Ahh yep there you go don't lose her, see her over by ...
Views: 2331(1 vote) - Luxuriate In Your Worthiness - by Submitted on Aug 22, 2011 from Renée BrownDoes that sound extravagant right now - to luxuriate in your worthiness? With economic hardships everywhere we turn, indulgence of any kind may feel inappropriate to you. I can understand that. Still, I suggest that this may be precisely what will help to unbind you from the sensation of ...
Views: 2325(1 vote) - Trusting in the Universe - by Submitted on Sep 25, 2014 from Coach RitaIt can be so easy to look at what is in front of you and say "that's it". Our lives are a reflection of what is happening inside of us and what we think about often. Our life highlights the current limits that we might place on ourselves, or don't. If your current life is reflecting back to you ...
Views: 2321(1 vote) - Workplace Shaman: An Olympian Example - by Submitted on Mar 25, 2010 from Jack SingerMary Pearson, Financial Post Published: Tuesday, March 16, 2010 Witnessing the commitment, focus, fortitude and performance of the world's best athletes competing in the Olympics and Paralympics has been awesome and inspiring. Athletes train their minds and psyche as well as their ...
Views: 2318(5 votes)