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Guided Imagery and Visualization Articles
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- Successful Executives Take Inspired Action and Ship - by Submitted on Jan 18, 2010 from Linda CassellSeth Godin, brilliant marketer, business strategist, and all around innovative thinker, hit another home run with his blog entitled "Unrealized Projects." He writes about the academy award winning director, writer, producer, and artist, Tim Burton, who created "some of the most breathtaking ...
Views: 13807(13 votes) - Visualization for Relationships - by Submitted on May 05, 2009 from Leslie StewartWhether you’re single, married or dating - no matter what the status of you’re relationship, no doubt the tool of Visualizing will change your life - it has mine. Over, and over, and over again (it works wonders when I’m in an argument with my love). Visualizing is one of the most powerful ...
Views: 11536(4 votes) - Law of Attraction , Subconscious Mind Power and Manifesting Your Desires - by Submitted on Dec 11, 2021 from Leon EdwardControl your life, start with controlling your thoughts and your mind and absolutely manifest your wildest desires. There is a catch. We may even be attracting into our lives the things we don't want. Learn the mistakes that you can avoid and exact techniques to attain your desires in record ...
Views: 10629(6 votes) - Need motivating to do housework? Picture this... - by Submitted on Dec 19, 2009 from Danielle RaineDo you lack motivation when it comes to housework? Are you struggling to think of good reasons to tackle the work...again? It's a common problem. Keeping a home is a unique challenge - it is repetitive and monotonous, and since it will only need doing again, some would even argue it is ...
Views: 9834(2 votes) - Who Do You Want to Be in the Future? - by Submitted on Jun 09, 2011 from Cindy Powers Prosor“What we are today comes from our thoughts of yesterday, and our present thoughts build our life of tomorrow: Our life is the creation of our mind.” ~Buddha Did you know that you are where you are today because of yesterday’s thoughts? You’re feeding your tomorrow with what you’re thinking ...
Views: 9607(1 vote) - Powerful Techniques on How to Improve Your Power of Imagination - by Submitted on May 07, 2012 from Rhod JonesAre you looking for ways on how to improve your power of imagination? Continue reading to know more on the creative power of imagination. First, you have to know the meaning of imagination. It is the ability for you to create a mental picture of something that cannot be perceived by your ...
Views: 9195(1 vote) - Is Your Self-Talk About Your Body Destroying Your Self-Confidence? - by Submitted on Sep 27, 2020 from Vivian HarteHow you talk to yourself about your body and how you believe others see you directly affect how confident you are concerning your body and your looks. Here are two people who use negative self-talk and are extremely unhappy because of it. Riana's Negative Thinking Riana can only think ...
Views: 8962 - How To Write A Script for A Guided Meditation or Guided Imagery Program - by Submitted on Feb 26, 2012 from Max HighsteinIf you’re planning to write a guided imagery or guided meditation program, there are a few things you might want to consider. There are many different kinds of scripts you can write for such programs, although the object is always to give your listener the most positive experience possible. If ...
Views: 7327 - Improve Your Confidence at Parties - Even If You Are Shy - by Submitted on Aug 11, 2010 from Royane RealDo you often feel nervous when you are at a party and you want to make a good impression on others? Perhaps you are shy and you get tongue tied or your mind goes blank. Here are many tips to help you improve your conversation confidence at social events. If you have to attend a party or ...
Views: 7317(3 votes) - Spice Up Your Affirmations! - by Submitted on Sep 27, 2020 from Vivian HarteAva goes throughout her day putting herself down. She looks at herself in the mirror in the morning and thinks how ugly her hair and nose are. She arrives at her job and tells herself how much she dislikes doing this work but that she’ll never find anything better. At lunch, she doesn’t sit ...
Views: 6881 - Deep Breathing and Visualization: Harnessing the Power - by The real power of relaxation breathing comes when you combine deep breathing exercises with visualization exercises. As you take deep belly breaths, imagine yourself doing the things you want to do, effortlessly. Imagine yourself being the person you want to be.
Studying Ancient disciplines ...
Views: 6380 - Learning How to Fantasize - by Submitted on Oct 07, 2009 from Roseanna LeatonWhat would your life be like if you did not have the ability to create fantasies? What if Obama never allowed himself to imagine what it might be like to be President? Or if Bolt couldn't imagine beating a world record? Or if Tiger never dreamt of shooting consecutive (significantly) sub-par ...
Views: 5887(2 votes) - PEACOCK POWER - by Submitted on Apr 09, 2013 from Judith RyanFeeling a bit drab and unstylish lately? Do you desire a greater sense of vibrancy in your life experience? Has the recognition you’ve worked so hard for been constantly out of your grasp? If you’ve answered, “yes” to any of these questions, it may be time to incorporate some peacock ...
Views: 5799(1 vote) - HARNESSING THE POWER OF THE UNIVERSE WITH THE MAGIC, MAGNETIC CIRLCE EXERCISE - by Submitted on Nov 21, 2012 from Anne marie EversMAGIC MAGNETIC CIRCLE PROCESS The magnetic field that surrounds the human body is called the aura and I refer to it as your Magic Magnetic Circle. Everything and everyone has a magnetic aura. The aura extends around every part of the body, even around each strand of hair. You can experience a ...
Views: 5795 - Our Choices Affect Our Lives - by Submitted on Mar 18, 2010 from Maria Khalife"It's choice, not chance, that determines your destiny." ~ Jean Nidetch We sometimes forget how the choices we make carve out particular paths in our lives. Our first trip down a particular direction following a choice we male can be a brand new, innovative and exciting direction. If it's a ...
Views: 5754 - Manifestations Not Working: Try Brainwave Entrainment - by Submitted on Jun 28, 2012 from Wanina PetlockIt all starts with a thought, a desire and a dream. You want to change something in your life-make it better-alter your reality. You've watched "The Secret", repeated your affirmations, put up your vision boards, and you're still not manifesting your intentions. Why aren't your intentions ...
Views: 5732(2 votes) - 10 WAYS TO ACE THE INTERVIEW USING FENG SHUI - by Submitted on Jan 27, 2010 from Katy AllgeyerLooking for a new job? What you do to prepare before you get the gig is just as crucial as how you perform once you get it. Here are my Top 10 Tips of Feng Shui Preparedness that can help give you the edge over your competition: 1) CLEAN SLATE Be sure to clear out the clutter from home and ...
Views: 5592(4 votes) - Quit Smoking Techniques - 7 steps with Creative Visualization - by Submitted on Oct 20, 2008 from darren hillerOne of the first techniques that I recommend to my client's who want to quit smoking, is to begin visualizing themselves as a non-smoker. Creative Visualization is a technique where you imagine or think about yourself as you want to be. It's like replaying a mental movie about you successfully ...
Views: 5450(2 votes) - 4 Magical Questions to Create Your Ideal Life Recipe - by Submitted on Feb 04, 2011 from Lori Anne ChanceDo you know what your ideal life would look like? If you truly want to change your life, that’s a big goal and you are probably well aware that until you define that goal and all its elements, your chances of attaining it are slim to none. A life-changing goal is much like a recipe: there ...
Views: 5008(4 votes) - Sports Hypnosis for Athletes - by Submitted on May 18, 2010 from Jack SingerSports Hypnosis for athletes? Hypnosis for athletes was something that was unheard of some years ago, but is now considered an important tool in the elite athlete's arsenal. This applies to all activities from football to poker! Did you know that hypnosis and self-hypnosis are actually ...
Views: 4959(1 vote) - ***Writing Poetry Begins with Free Association - by Submitted on Jul 11, 2011 from Emily Erickson-SandstromThe mystique. Everyone wants to be A Poet. Don't we? Poets can flaunt their self-discovery...and their moods. Poets take their brains and their hearts out and play with them...in public...and no one can say anything about it because they're poets. Just as the second million is much easier ...
Views: 4910(2 votes) - Improve Your Learning Ability With Visualization - by Submitted on Apr 13, 2010 from Royane RealWhen you need to learn something new, do you approach your learning experience feeling confidence in yourself as a learner? Or do you convince yourself that learning is hard, and that you’re not very good at learning? Learning is harder when you lack confidence. You can use visualization ...
Views: 4835 - Definition: Visualization & Imagery - by Submitted on Oct 12, 2008 from Douglas PakVisualization, or guided imagery, involves a series of relaxation techniques followed by the visualization of detailed images, usually calm and peaceful in nature. If used for treatment, the client may visualize his/her body as healthy, strong, and free of the specific problem or condition. ...
Views: 4620 - A Powerful Combo--Meditation, Visualization and Affirmations - by Submitted on Jul 12, 2010 from Gwen PhillipsCombining visualization, meditation and affirmation provides a powerful means to reaching your goals. By visualizing you connect and communicate with your subconscious in pictures. We dream in pictures or symbols, physics receive messages in pictures, and all through the ages prophets have ...
Views: 4545(1 vote) - Visualize Yourself Thin - by Submitted on Aug 27, 2009 from Cindy .HolbrookExperts agree that visualizing is one of the key factors in obtaining your goals - including weight loss. Is it really as easy it sounds? Visualizing takes practice - just like anything else in life. It may be hard to picture yourself 50 pounds lighter - especially if it's been years since ...
Views: 4476(5 votes) - Stories of Imagination Creating Reality - Fantasy Turns Into Experiences - by Submitted on May 01, 2011 from Charles KohToday I’d like to share a few stories to illustrate how each and every one of us manifest with our thoughts. I would like to show you the experiences we encounter happen according to the thought and mood before it happened in the outer reality. It was just last year, and I found myself ...
Views: 4321(1 vote) - Guided imagery meditation scripts - by Submitted on Dec 20, 2011 from Laura SilvaMany people have discovered that the mind-body connection is very important to their health and well being. By using the mind to control the body, many unpleasant life situations can be improved, such as stress, pain, overeating, anger, and addiction. If you are interested in using your mind to ...
Views: 4204 - Success Methods -- Conquer Irrational Fear - by Submitted on Jun 30, 2011 from Charles MooreheadYou can gain courage by training your subconscious mind in a special way. This exercise is simple to do, but is very powerful. You see, your subconscious will accept and act on any impressions it receives that are repetitive and highly emotional. This training can help improve your life. ...
Views: 4184 - How Visualization Creates Wealth and Success... - by Submitted on Jul 30, 2009 from Jeremy GislasonI'm almost certain you're familiar with the concept of visualization. It's so important to the creation of wealth that Chapter three in Napoleon Hill's Think and Grow Rich is title "Faith. Visualization of and belief in attainment of desire." When we use the power of visualization we bring ...
Views: 4169(6 votes) - Materialize Your Craziest Dreams, In Just 5 Easy Steps And 1 Hard One, Using Creative Visualization - by Submitted on Nov 04, 2010 from Harry WarmanTo start the creative practice of visualization for personal growth, consider the following recommendations: 1. ______ ONE INTENTION AT A TIME Multiple targets dissipate your desperately needed energy. Don’t allow your goals to water each other down. Focus most intently on only one ...
Views: 4150(1 vote) - Discover How to Change Your Thoughts to Change Your Reality... - by Submitted on Feb 10, 2010 from Shane Butler“Your thoughts create your reality.” “What you focus on you attract.” “You are what you think about all day long.” We all know it’s possible to play an active part in shaping our own lives. It is definitely possible to live the life you have fantasised about. But it’s going to take some ...
Views: 4118(3 votes) - Characteristics a Good Art Dealer Must Possess - by Submitted on Sep 14, 2010 from Arthur MarkhamOne who buys and sells works of art is referred as an art dealer. It does not mean, however, that it’s just simple to be one. There is more to it than just mere buying and selling pieces of art. One serves as a significant link between artists and their audience, collectors and the art ...
Views: 4109 - The Power of Imagination - by Submitted on Oct 19, 2009 from Jeremy Gislason“You cannot depend on your eyes when your imagination is out of focus.” Mark Twain Ask a successful person why he is successful, and you could get any number of answers. Some attribute their success to little more than luck. Others might believe that they owe their achievements to their fine ...
Views: 3952(28 votes) - Why You Need to Write Out Your Ideal Scene - by Submitted on Jun 01, 2011 from Nick Grimshawe“It is only by acknowledging that you have created everything up until now that you can take charge of creating the future you want.” From: W Clement Stone, from The Success Principle by Jack Canfield That is one of my all time favorite quotes for it is the stepping stone from your ...
Views: 3818 - Symbolism & Metaphor – “Universal Language of the Soul” - by Submitted on Jul 20, 2011 from Dr. Linda GadboisTo learn the Law of Analogy and Correspondences in learning how to interpret symbols, images, numbers, geometric shapes, colors, sigma’s, etc., we literally retrain our mind to a whole new level of comprehending a reality that exists in a unified, ecological state. Interpreting symbols and ...
Views: 3699(1 vote) - How To Use Nature In Guided Imagery & Guided Meditation - by Submitted on Feb 26, 2012 from Max HighsteinWe’re so inundated with overstimulating input from modern life that simply stopping for a while and experiencing what nature has to offer tends to invoke deep relaxation, and a healing response in the body. It’s as if part of us has been on hold, just waiting for the opportunity to open up and ...
Views: 3519 - The Power of Visualization with Hypnosis - by Submitted on Apr 01, 2011 from Steve G. JonesIf you're a visual person by nature, you can probably appreciate the power of visualization during hypnosis. When we see things, they become much more real to us than if they are simply described. This is why most hypnotherapists, and self-hypnosis recordings, make good use of visualization, in ...
Views: 3498(1 vote) - What Zone Are You In? - by Submitted on Sep 22, 2014 from Laurie DuparAhhh…the comfort zone. That comfy familiar place where we feel safe. Here we can kick back, relax and pat ourselves on the back. Livin’ seems easy…but there is an underlying restlessness as if something is missing. Is this the comfort zone or…are we “zoning out”? Recently, I was asked to ...
Views: 3464 - 3 Reasons Why You Must Have A Vision Board - by Submitted on Aug 16, 2013 from Mulyadi KurniaConsider this- you start your weight loss journey all motivated and pumped up. For a week straight you have been eating clean and working out. But as soon as the second week starts you land a huge deal and your entire focus is on the deal now. Good for you, but what about weight loss? Down the ...
Views: 3416 - "Getting" Your Soul Contracts to Start Breaking Through Barriers - by Submitted on Mar 16, 2012 from Danielle MacKinnonWhenever I give a lecture or teach a class – no matter if it’s a class in soul contracts, intuition, animal communication – two of the most common questions I receive are “How do I know what my Soul Contracts are?” and “How can I master my Soul Contracts?” I love these questions as Soul ...
Views: 3404 - Journey through Life with “New Eyes” - by Submitted on Sep 21, 2009 from Marcus PadulchickFor many the word journey conjures up unrestrained emotions and grand visions. It stirs up images of exotic locations, faraway places, or tropical locations. The idea of climbing the Himalayas or sailing down the Amazon River brings a sense of excitement anticipation, and adventure. Yet you can ...
Views: 3403(3 votes) - Visualize the Life You Really Want Using Your Imagination - by Submitted on Jul 09, 2009 from Mark HollandGuided visualization is perhaps the most powerful form available. In this method, you act as the captain of your visionary ship, guiding yourself through the images you conceive as though they were actually happening. When using guided visualization, it is especially important to set your timer, ...
Views: 3396(6 votes) - Your Thoughts Create Your Reality - by Submitted on May 28, 2010 from Remez SassonThe thoughts you think most often create your reality. For every external effect there is an inner cause: Your thoughts. In other words, the conditions and circumstances of your life are as a result of your thoughts and beliefs. How can you utilize this law of nature? By being conscious of ...
Views: 3271(4 votes) - Unleash The Power of Your Subconscious Mind for Personal Achievement and Achieving Life Changeing Goals - by Submitted on Dec 11, 2021 from Leon EdwardDid you know you can unleash the power of your subconscious mind so that you can become more successful, wealthier and have more friends? When you take control of your subconscious mind, you take control of your destiny. Most people are unaware that the subconscious mind remembers everything ...
Views: 3258(1 vote) - Visualization Doesn't Work - by Submitted on Nov 25, 2009 from Niamh ArthurVisualizing is something that several people have trouble with. It can be hard to make a vision of things that haven't yet happened, and even if your imagination is great, it's usually not enough. Most personal development trainers agree that the most important part of visualizing is that is ...
Views: 3245(1 vote) - Becoming Your Desires - by Submitted on Jan 05, 2017 from Kathy WilsonA while ago I attended a workshop/retreat entitled "Let's Manifest" given by Krysta Gibson, an amazing coach/mentor. The information and exercises she guided us through were by far the most effective I've experienced of all the manifesting workshops and seminars I've experienced. What made it ...
Views: 3218 - Toxic People Prescriptions - by Submitted on Dec 13, 2011 from Lori Anne ChanceWe’ve all heard of toxic people and how they can bring down our mood with little more than a snide word or a sneering glance. Of course, you can’t control them but maybe, just maybe, you can influence them in a positive manner while keeping yourself safe from their venom. Think of toxic people ...
Views: 3186(1 vote) - Visualization That Leads to Manifestation - Discovering the Place of Magic - by Submitted on Apr 14, 2017 from Christine HoeflichPsychologists have known for many years that people who write their goals down on paper are much more likely to achieve them, and the more specific the goal, the more likely they are to achieve it. Back in the late eighties I attended a course on personal growth where writing your specific goals ...
Views: 3154(1 vote) - The Celestial Elevator - Where and How Can We See Parallel Worlds - by Submitted on Mar 30, 2009 from Orna Ben-ShoshanWorlds Far Out: The ongoing desire to discover an alternate fantastic reality, which is perfect and free of the limitations of time-space, begins is many people’s childhood. As children, we were often curious about who we are, and what this life is all about. In many cases, the death of a ...
Views: 3141(1 vote) - Respect Is Like Air - by Submitted on Dec 19, 2012 from Judy RingerRespect is like air: if you take it away, it's all people can think about. ~Kerry Patterson - Author, Crucial Conversations Respect is like air, I've heard it said. When it's plentiful, there's no issue. We take it as given. But when it's missing, you can't think about anything else. I ...
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