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Superfoods Articles
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- Some Basics to an Improved Overall Health and Well Being - by Submitted on Jul 27, 2016 from Harshad Jethra"It is in the balancing of your spirituality with your humanity that you will find immeasurable happiness, success, good health, and love." - Steve Maraboli, Unapologetically You: Reflections on Life and the Human Experience Good health often stands out as the differentiating factor in our ...
Views: 1295 - Ginseng for Energy - by Submitted on Nov 24, 2019 from Farrukh KhurshidIntroduction Ginseng is a slow growing plant, which takes almost five to six years to grow and it can offer tremendous health benefits. Multiple types of this herb are available but among them the most commonly used are American ginseng and Asian ginseng. American ginseng is also known as ...
Views: 1294 - Why create your own personal DIY Greenhouse? - by Submitted on Jun 07, 2011 from Joe MilliganIf you’ve come to this page you are most likely considering taking on the challenge to build your personal DIY Greenhouse. Perhaps you are in search of hints or tips on how to construct the greenhouse itself or maybe you're searching for methods to persuade you significant other to permit you to ...
Views: 1294 - Eight Essential Mediterranean Diet Foods - by Submitted on Feb 14, 2012 from Michael LocklearMajor scientific organizations all over the world, including the Mayo Clinic and the World Health Organization, endorse the Mediterranean diet lifestyle as a primary way of preventing chronic diseases. It has been proven effective in helping you to lose weight, lowering your risk of heart ...
Views: 1290(1 vote) - Green Tea - One Of The Easiest Ways Towards A Much Improved Everyday Health! - by Submitted on Jul 28, 2016 from Harshad JethraAll of us love tea, though some of us prefer coffee over tea. The new generation often has a passion for iced tea. But in essence, something like tea could never be a passe'. We've all heard about green tea. But some of us might be caught unaware about what exactly is it. Now green tea ...
Views: 1290 - 5 Foods That Boost Metabolism - by Submitted on Sep 14, 2013 from ALECIA JAMESIt was in February of 2011 that I made the life-changing decision to revamp my diet. This was in conjunction with my decision to start working out so I could achieve those coveted muscles that I longingly sought. Growing up, I was always considered super-skinny (insert picture of Olive, Popeye's ...
Views: 1288(3 votes) - “Miracle” Supplement Combats Cancer? - by Submitted on Mar 23, 2010 from Wendy Montes de ocaThe One Nutrient You Absolutely Must Supplement By Suzanne W. Dixon, MPH, MS, RD What is the Something You’re Supplementing? I don’t push or promote a lot of dietary supplements. I’m certainly not against supplements. But in my mind, supplements should be exactly what the name suggests: ...
Views: 1281(4 votes) - Benefits of Acai Berry with Effective Weight Loss - by Submitted on May 12, 2010 from Emily JonesYou've probably already heard of Acai berry weight loss and great features to help you Acai and naturally. The article takes a closer look at the properties of weight loss Acai Berry. Acai berry is a berry small, round shape resembling a grape. This fruit is a substance that resembles the pulp ...
Views: 1279 - Best Colon Cleanse Food - by Submitted on Apr 03, 2012 from alice cherilColon cleanse is purported for improving colon health, that overtime gets affected owing to accumulated wastes. The basic functions of colon are to extract water from the food particles and hold the feces, simply before it's expelled. Considering the diet and lifestyle habit we've nowadays, the ...
Views: 1279 - 10 Steps to Healthy Living - by Submitted on Dec 13, 2011 from Robert SteersFeeling lethargic? Maybe you are lacking in motivation to get out and be your best? There are a lot of things you can do to improve your mood, your health and your overall well being. Here are the top 10 steps to getting healthy this year! 10. Drink More Water Before Midday First, drinking a ...
Views: 1277 - How Effective Are Cancer, Other Illness and Age-Fighting Foods? - by Submitted on Sep 04, 2017 from Josef BichlerShould we believe it or not? Can fruits, berries, vegetables and certain foods have any effect on our health or even on aging? If you are one of them asking these questions you are not alone; you may join some million others. With so many health benefits found in natural foods was not ...
Views: 1277 - ***Super Foods for a Healthy Heart - by Submitted on Dec 29, 2009 from Andy LaPointeThe number killer afflicting both men and women in the United States is heart disease. While we all know that eating nutrient-dense healthy foods can help reduce this risk, many may not know which types of foods are the first choices to battle heart disease head on. The first step is ...
Views: 1276(5 votes) - How to Optimize your Diet? - by Submitted on Jun 20, 2020 from Your Career ClubHow to Optimize your Diet? by Y.C.C · Published 10/05/2020 · Updated 21/05/2020 Contents [hide] 1 SUPPLEMENT 1.1 Protein (Powder) 1.2 Creatine 1.3 Fish Oil 1.4 Caffeine 2 Rest & Recovery 2.1 Post-Workout Recovery Routine 2.2 ...
Views: 1276 - Grandma Did Some Yellin' for a Melon: Aging Skin - by Submitted on Sep 11, 2019 from Kelley Curl 7Grandma always looked young for her age. In fact, she looked twenty years younger and I couldn’t understand how this was possible, until I learned her secret. Grandma was hooked on cantaloupe. Whenever one was available, she purchased it, no matter what the price might have been. Crazy as it ...
Views: 1275 - Bananas: Great for Hair and the Skin, Too - by Submitted on Sep 05, 2019 from Kelley Curl 7The following is a magic mix for one having dry, frizzy, or damaged hair. Simply mash half a ripe banana and half a ripe avocado in a bowl. Add 1 tablespoon of extra-virgin olive oil and three drops of lemon oil. Mix everything together and work the mixture into one’s dry hair. Cover one’s ...
Views: 1274 - Summer salads are a great way to boost health and stay fit - by Submitted on Jul 04, 2011 from Edwin BartolomeThe health benefits of summer salads can be quite useful to a lot of people, especially those who engage in activities that easily drain the strength and reduce the body's water levels. Summer salads can be found in many lunch and dinner tables this season as lots of fresh produce reach their ...
Views: 1270 - Benefits of Taking Coral Health Supplements - by Submitted on May 12, 2015 from Lora DavisOf all the calcium in your body, only one percent goes to your soft tissue while the other ninety-nine percent is stored in your bones and teeth. If you do not have enough calcium in your body, you will be unable to absorb vitamin B12. This can lead to symptoms that are associated with vitamin ...
Views: 1268 - The Perfect Pizza - Deep Dish Versus Thin Crust - by Submitted on Jan 07, 2011 from Alyse AddisWhile many pizza connoisseurs swear by the traditional thin crust pizza, many modern critics now prefer the so-called deep dish pizza that originated in Chicago. Although pizza has its origins in Italy, America has made the pizza a household dish - and one of America's most favorite and most ...
Views: 1266(1 vote) - Top 5 Best Bulking Foods for Healthy Weight Gain - by Submitted on May 17, 2020 from David BaddeleyIf you want to become bulky and for that, you are looking for the best bulking foods in the market nearby you, then you should first get a guideline about it at muzcle.com. Rather than just roaming around, having no point in finding things randomly, which you would eat for becoming fat than you ...
Views: 1266(1 vote) - Diverticulitis diet: Foods to eat and foods to avoid - by Submitted on Aug 17, 2016 from Victor MarchioneDiverticulitis is a condition characterized by inflamed or ruptured diverticula, which are bulging sacs in the lining of the large intestine. Picking the right foods to eat and steering clear of certain foods to avoid is important for effective management of diverticulitis symptoms. Mild ...
Views: 1265 - Outside catering options for an event everyone will remember and enjoy - by Submitted on Dec 29, 2011 from Richard MorrisThe right venue needs to be one which can house all of your guests, provide for plenty of space for dancing and mingling and have the look and feel you want for your gathering. One good option, and especially if you live in a temperate climate, is to host your event outdoors to bask in the ...
Views: 1265 - The Benefits Of Fish Oil - by Submitted on Aug 13, 2013 from Richie DragosFish oil is a supplement widely used by people to treat their various ailments. Fish oil is an ingredient absolutely perfect to have a strong body, especially to withstand stress and fatigue. Fish oil is the best source of omega 3 polyunsaturated fatty acids. Fish oil supplements have are the ...
Views: 1265 - Switch to Organic-Grass Fed Beef! - by Submitted on Dec 09, 2011 from bradley brayIf you're an avid Weight lifter and Exercise on a regular basis then you should always know what you're eating and strive to eat foods that are of Superior Nutritional Value. Believe it or not, Weight Lifting used to be about more than getting as huge as possible. It was about becoming a better ...
Views: 1262 - The Best Bodybuilding Supplements - by Submitted on Jan 18, 2011 from Oliver TindellSo, what are the best bodybuilding supplements? The answer is quite simply, good quality food. The bodybuilding supplements industry is bloated and polluted with scam artists. “Take this powder”, “Drink this Tonic”. You stay the exact same weight, and they run off laughing to the bank, with ...
Views: 1261 - TOP NATURAL WAYS TO RELIEVE PAIN - by Submitted on May 09, 2020 from Angelina ClaireIndividuals have used basic oils, herbs, and elective treatments as regular agony relievers for a long time. Scientists have not completely investigated these alternatives, yet some proof recommends that specific cures can help, and that numerous individuals discover them ...
Views: 1260 - Mediterranean diet may help lower heart disease rates - by Submitted on Jun 09, 2011 from Edwin BartolomeThe well-renowned Mediterranean diet has become an exemplary model of a heart-friendly dietary regimen for many nutrition and health practitioners worldwide. This is due to the relatively low incidence of heart and cardiovascular diseases in people living in the countries and territories ...
Views: 1257(1 vote) - What are the benefits of tender coconut? - by Submitted on Mar 06, 2020 from iD Fresh FoodWhen it comes to a complete source of nutrition and tasteful delight, nothing comes close to a tender coconut. As far as fruits go, coconut is probably the healthiest of them all. Its water contains important minerals, the pulp is both delicious and nutritional. This means that a tender coconut ...
Views: 1257 - A New Spin on Pork Roasting - by Submitted on Nov 02, 2011 from Mark GlendaleAmericans have a love affair with pork. From hot dogs to bacon and sausage, the pig is a favourite dish from sun up to sun down from east coast to west coast. Perhaps the most famed way to enjoy pork is to roast it nice and slow, and then tear it apart and smother it in BBQ sauce. Pig roasts ...
Views: 1255 - Dairy-Free Potato Salad Recipe With A Kick of An Unexpected Spice - by Submitted on Jul 03, 2011 from Ebony JohnsonThis meat-free & dairy-free potato salad may have you dumping the normal & predictable conventional potato salad for sure. In case your family holiday gatherings are anything like mine, individuals are asking “where's the potato salad” as soon as they hit the front door. This vegan, Curried ...
Views: 1252 - Health Benefits of Green Smoothies - Key Things You Need to Be Aware Of - by Submitted on Dec 28, 2010 from Antoinette BeppuWhat's the best way to meet your daily vegetable requirement? It seems an impossible question to answer, especially when you absolutely cannot stand the taste of vegetables. But there's no question that they're good for you. In fact, in order to fully protect yourself against diseases like heart ...
Views: 1251(1 vote) - Radiation From Potential Nuclear Fallout–Tips To Protect Yourself - by Submitted on Mar 16, 2011 from Mary RivasThe recent news about the emergency in Japan following the meltdown of one of its nuclear power plants has triggered increasing concerns about the risk of further plant failures, the fallout and the effects of radiation. The primary danger from exposure to dangerous levels of atmospheric ...
Views: 1249(2 votes) - The Best Tips for Starting a Small Urban Garden - by Submitted on Feb 09, 2017 from Natural CaveTaking steps to live a more sustainable life has never been easier. People everywhere are no longer satisfied with planet-killing produce and are starting a movement to regain control of the food system. They are demanding to know where their food is grown and how it is produced. And in many ...
Views: 1247 - 5 different methods to keep teeth healthy-kids dental clinic - by Submitted on Mar 04, 2020 from user testA healthy teeth play A vital role in our day to day life. Even if you’ve been think that you have nice teeth, it’s crucial to take the right decision every day to take care of them and prevent problems. This involves getting the right mouth care products, as well as being mindful of your daily ...
Views: 1246 - Another Win-Win Recipe: Powerful Pesto Pasta - by Submitted on Jul 27, 2011 from Michele RisaAmericans love pasta. And we encourage everyone to eat what they love while giving their body what it needs. That’s why we call it a win-win! So why not substitute one of your pasta dishes with this one. Here’s why: It’s bursting with antioxidants from the pesto herbs and vegetables, ...
Views: 1245 - Anti-Diabetes, Antioxidants & Antia-Inflammatory - by Submitted on Oct 03, 2011 from Michele RisaNow that you’ve taken your free Diabetes Risk Test (if not, go to: http://beyondbodymindspirit.com/p/fr-ee-diabetes-risk-test-hispanic-heritage-month), you’re ready to prepare a “treat” that includes ingredients that are anti-diabetes, antioxidants, and anti-inflammatory. Blueberry Oatmeal ...
Views: 1243 - How to Eat Well and Organically on a Budget - by Submitted on Mar 28, 2010 from Vanessa RodriguezEating well can be expensive. And like most people, I do not have an unlimited food budget. Shelling out those extra few dollars for organic groceries can be painful, but at the same time I know that my ability to run directly depends on the quality of my nutrition. So I am slowly learning to ...
Views: 1241(4 votes) - Exquisite Wine Baskets Are a Preeminant Approach to Exalt Those Distinctive Occurences. - by Submitted on Aug 12, 2011 from Gina MaplesInterestingly, the increasing popularity of wine makes a wine basket the ideal present, regardless of the event. According to Wine Business Monthly there is at least one winery in each state of the US with California accounting for 49 percent of the total wineries. Wine is consumed during many ...
Views: 1240 - How to Easily Drink Enough Tea to Get the Maximum Health Benefits - by Submitted on Mar 25, 2013 from Daniel McBaneNot many are still unaware that tea is healthy. It seems every day a new report touting the health benefits of drinking tea is released. As a result, many people would like to drink more tea, but they have a hard time reaching the recommended daily amount, which is usually said to be at least ...
Views: 1240 - Some Favorite Camping Recipes - by Submitted on Apr 16, 2012 from James KretzerThe first recipe I'll mention is going to be a breakfast recipe to your camp-outs. " One of my pals introduced me for the magnificence of beer pancakes. A perfect choice for a camper's morning meal, it really is like a superb merlot which has a delicious steak perfectly cooked to your flavor. ...
Views: 1240 - 7 Mind Blowing Health Benefits of Dark Chocolate - by Submitted on Jun 02, 2020 from Isabella WhitmoreDark chocolate is an interesting treat as it can satisfy your sweet tooth without sacrificing your health unlike other types of chocolates. In fact, it has positive effects in your body which includes protection against deadly diseases. Dark chocolate is a potent source of antioxidants called ...
Views: 1237 - What Happens to Your Body When You Take a Multivitamin Every Day? - by Submitted on Jun 11, 2020 from Abhishek BadeLiving a healthy lifestyle requires constant determination to strive for a balance. Often, you have to keep a check on the food you eat, the type of exercise you do, and your sleep cycle. Healthy people always navigate through days and weeks by following a routine with as little stress as ...
Views: 1237 - The New Discovery and Truth Behind Getting Six-Pack Abs - by Submitted on Mar 22, 2010 from corey johnsonHave you wasted your money on products you though would help you lose your stomach and give you flat abs? What if i told you there was an actually solution that was way cheaper (almost free)? What if I told you it wasn't any bogus diet or fat burning pills, you didn't have to do any tiring sit ...
Views: 1236(3 votes) - 11 Foods to Help Reduce Stress - by Submitted on Nov 15, 2014 from Rachel WellerThere is no doubt about it, we all lead stressful lives. Work, family, finances, traffic, even the television shows we watch contribute to our daily stress levels. All of these little stresses can take a toll on our bodies leaving us tired, irritable, unable to concentrate and even open us up ...
Views: 1235 - 5 ways to efficiently manage IT in your hospital - by Submitted on Apr 13, 2020 from Wajahat AliThe hospital is a place where patient care and doctoral skills play a key role. So one may wonder what role IT plays in healthcare. Health technology helps in the efficient management of resources and the rationalization of processes. Without you, there would be total chaos in a hospital. But ...
Views: 1234 - 5 Reasons your kid is getting continuously sick - by Submitted on Oct 12, 2018 from Maria DianaChildren aren’t conscious as adults about the healthy habits, dos and don’ts, and they can get sick frequently. Doctors report that most of the patients at their clinics are children with occasional cold, recurring or frequent ear infections, fever, cough, sneezing, blocked nose, etc. They ...
Views: 1233 - Acid and alkaline foods in the pH miracle diet - by Submitted on Aug 23, 2011 from Rick MichaelsThe main concept behind the pH miracle diet is to maintain a balance of pH in the foods that you eat. The human body is slightly alkaline and therefore it is better for your health to eat a diet composed of alkalizing foods.When you eat too many acidic foods, the system becomes unstable and can ...
Views: 1228 - Are You Taking Your Daily Vitamin (Energy) Shots? - by Submitted on Feb 05, 2013 from Rojer BeckhamsVitamins for Energy Extraction: Just as we need a daily dose of energy in the form of calories to sustain ourselves and perform various household, professional, sports, and leisure activities, we also need something that lets our body to extract energy from these calories. Merely gorging on ...
Views: 1228 - SuperFoods That Help in Reducing Anxiety - by Submitted on Jun 18, 2018 from Sharlena FosterAnxiety is a disorder characterized by constant worry and nervousness and is even related to poor brain health. Today, it’s a common problem for many, and medication is often required as treatment. Do you know that what you eat could help boost your mental health and potentially reduce your ...
Views: 1228 - Great Greens – The Secret of Making Greens Taste Like What You Really Want - by Submitted on Dec 22, 2014 from Emily MorrisEveryone who’s ever heard “eat your vegetables” knows how good green foods are for you. The real winners in the nutrition showcase are the dark, leafy greens like kale, spinach & collard. Each leaf has a giant list of diet and nutrition improving benefits, so you would think everyone would want ...
Views: 1227 - Health Benefits of Healthy Homemade Food - by Submitted on May 09, 2019 from Akash ChauhanA healthful diet includes varieties of healthy things. From green vegetables to fruits, whole grain, starch, good fats, and lean proteins. What if you wake in the morning with perfectly portioned tasty foodstuff ready for consumption after only a few hours. What if you wake up in the morning ...
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