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Superfoods Articles
We are currently looking for an Official SelfGrowth.com Guide to "Superfoods". If you have expertise in Superfoods and your own website and/or product for this topic, please review this form for complete details. The Official Guide Position is part of our Premium Placement Package
- Buy Kratom from the Best Suppliers - by Submitted on Dec 02, 2017 from Shohel RanaBuying kratom from a reliable source is a good idea. Kratom is not native to the western countries and the users need to buy a processed form of kratom. So if the kratom is not processed like they need to be then the user will not get the best possible result. Kratom planting is a hard work. It ...
Views: 10037 - Eating Nuts To Lose Weight – A Scientific Review - by Submitted on Dec 09, 2009 from Matthew PapaconstantinouWill a diet containing nuts ; a food high in calories and fat; lead to weight gain? The surprising answer is no. In fact, adding nuts to your diet could even help you to lose weight. The natural assumption that nuts will cause weight gain has been challenged by a number of scientific studies ...
Views: 5682(3 votes) - Essential Elements Of Diet - by Submitted on Jul 18, 2011 from Michael ReyFoods are known as building elements of the body. The food consumed in diet should consist of carbohydrates, protein, and fats, which provide calories and vitamins, minerals and water, which are very essential to life and good health. Fiber is another important element of a balanced diet and ...
Views: 5456 - Honey & Cinnamon is good for your health - by Submitted on Nov 19, 2013 from Scott WarnerIt is found that a mixture of Honey and Cinnamon cures many sicknesses and disease. Honey is manufactured and produced n many countries of the world. In Ancient Rome, cinnamon was useful in the treatment of inflammation, various poisonous bites, and menstrual disorders. It was very ...
Views: 5406(4 votes) - Can Green Lipped Mussel Help Blood Pressure Control? - by Submitted on Apr 21, 2013 from Maya CookUnfortunately, high blood pressure (also known as hypertension) is a growing health concern. One in three Americans are said to suffer from it these days. A bevy of chemical drugs are available to control it but they have some pretty nasty side effects, and people usually find they need to take ...
Views: 5162 - TURMERIC: THE ANTI-CANCER SPICE? from Mykitchenvault - by Submitted on Mar 25, 2010 from Richard NorwoodTURMERIC: THE ANTI-CANCER SPICE? Turmeric, native to South Asia, is a plant that grows in tropical climates and belongs to the ginger family. Fresh turmeric root can be pickled or used in cooking, much like ginger. Rhizomes from the plant can also be boiled and dried to produce a bright ...
Views: 5037(4 votes) - Why Are Sprouted Grain Breads Healthier Than Whole Wheat Breads? - by Submitted on Feb 02, 2011 from Marcus BayGrains are probably one of the healthiest foods that we have access to on the planet. They are chock full of Omega-3s and also provide a great daily amount of fiber and roughage to support digestive health. One category of grains is becoming more and more popular with each passing month ...
Views: 4774(12 votes) - ***7 Superfoods That Can Help with Super Sex - by Submitted on Sep 20, 2010 from Andy LaPointeDid you know that food is sexy? The color, scent, texture and shape of the specific food can make it sexy. In addition, some foods contain substances that can not only affect our moods but also stimulate our brains. So if you’re looking for an extra enjoyable evening with you and your partner, ...
Views: 4745(4 votes) - Tips To Griddle Vegetables - by Submitted on Jun 24, 2011 from Lashawnda GodoyGrilled vegetables not only taste good but are also a great choice for the healthy folk. However, most of the people don't eat grilled veggies simply because they don't know the way to grill them correctly. If you too don't know the way to go about it then here are a few tips for the same. If ...
Views: 4023 - Is your Health Drink, Shake or Smoothie Really Healthy? - by Submitted on Jan 07, 2011 from Noah LamIn today’s society there are many pressures that keep us from taking the time to eat a proper meal, especially with a family that is getting ready for school and both parents preparing for work. Most of the time, the parents sacrifice themselves to make sure that the kids have a nutritious ...
Views: 4016(2 votes) - Green Lipped Mussel Diabetes Remedy: Is It Worth a Try? - by Submitted on Apr 21, 2013 from Maya CookIf you're interested in a natural alternative to help try and control your diabetes, or have a high risk of developing the condition and want to do something to prevent it, the green lipped mussel diabetes remedy could be worth a try. It seems like an unlikely solution to this serious health ...
Views: 3776 - Acai and Maqui Superfruits Comparison - by Submitted on Aug 25, 2010 from Alex VicThe impressive attention initiated by two relatively recent berries being launched on the industry is a considerable one. On one side is the reigning rank possessor, the Acai berry, which entered into the planet marketplace through the presentation of no less an exalted woman ...
Views: 3763(2 votes) - Healthy diet in pregnancy - PrecisePortions.com - by Submitted on Sep 09, 2011 from Ed StephensYou might have heard all would-be mothers being advised to eat for two; and rightly so. Healthy eating in pregnancy is important since the mother's health is fundamentally linked to the child's health. Food labels will tell you the kind of nutrients present in foods you eat. The US government ...
Views: 3480 - 9 Foods for a Better Mood - by Submitted on Jan 12, 2010 from Dr. Erica GoodstoneEat this healthy food. Avoid eating this food. You will gain weight if you eat this. There is too much fat, sugar, salt, or empty calories in this food. We have all heard so many warnings against eating so many foods that many of us have lost the pure joy of eating food that makes us feel ...
Views: 3418(8 votes) - 5 Top Digestion-Friendly Foods - by Submitted on Feb 23, 2010 from Trina ClearyManage indigestion with these 5 common digestion-friendly super foods. Each of these foods for indigestion has its own special properties that are beneficial to your digestive system. If you're looking for answers on how to cure indigestion, start by including these foods regularly in your diet ...
Views: 3395(7 votes) - ***Heartburn Fighting Super Foods - by Submitted on Dec 11, 2009 from Andy LaPointeHeartburn and indigestion makes millions of people miserable almost daily. Continuous digestive problems can be the result of poor eating habits, a poor diet or something more serious. You should also consult your health care provider if you believe you suffer from a more serious medical ...
Views: 3332(5 votes) - ***Cherry Juice – Natural Remedy for Maintaining Healthy Joint Function and Soothing Sore Muscles - by Submitted on Nov 04, 2009 from Andy LaPointeFor those seeking a natural remedy for maintaining healthy joint function and soothing sore muscles the tart cherry is fast becoming the remedy of choice. Thanks to modern food technology, we are now able to understand what makes this ruby red fruit so effective in fighting muscle soreness and ...
Views: 3245(8 votes) - Arthritis Home remedies for arthritis - by Submitted on Nov 30, 2012 from Carl Tuchy PalmieriArthritis Home remedies for arthritis • Quaker Oats helps with arthritis flare ups – but not eating the oatmeal, instead applying it to your aching joints! The healing power of ginger • Cayenne pepper and ginger reduce the pain of arthritis. • Ginger also reduces the pain and swelling ...
Views: 3151(1 vote) - Belly Fat Diet to Lose Stomach Fat - by Submitted on Jan 09, 2012 from Leeman TaylorBelly fat ranks as the number one biggest body complaint for women as most men. Other than making you cringe when you take a look in the mirror, belly fat even more scary on the inside, increasing your chances of heart disease, diabetes and cancer. It is unfortunate that belly fat expands as ...
Views: 3127(1 vote) - ***Natural Relief from Chronic Fatigue Syndrome - by Submitted on Oct 20, 2010 from Andy LaPointeThe main indications of chronic fatigue syndrome (CFS) are overall general physical tiredness and mental weariness. However, Just because you’re frequently tired doesn’t necessarily mean you’ve got CFS. To qualify for CFS, the condition must persist for more than six consecutive months and ...
Views: 3084(4 votes) - Bloody Mary Originally Designed to Cure Hangovers - by Submitted on Dec 14, 2010 from JR RansomThe Bloody Mary is usually served in the morning simply because it was originally made to cure hangovers. The name most likely refers to the blood red color of the drink. The Bloody Mary is a really popular cocktail that contains basically vodka, tomato juice, and a variety of spices. It is ...
Views: 3053 - How to Create a Weekly Vegetarian Shopping Checklist - by Submitted on Feb 10, 2010 from Sol DanmeriBeing a vegetarian requires that you eat special foods. That doesn’t mean that you don’t eat as well as an omnivore. It just means that you have cut out meat and meat by-products from your diet. Your way of eating is definitely healthier and more selective. It is a life choice that does ...
Views: 3051(3 votes) - The Amazing Healing Properties of Chia Seeds - by Submitted on Feb 02, 2011 from Sharron CalvinWhen I was in my early 20's I was diagnosed with Graves Disease or Hyperthyroidism. This diagnoses took three different doctors to figure out why my energy was so low and why I was gaining weight even though I ate like a bird. I was so uncomfortable with myself and probably wasn't thinking very ...
Views: 3012(2 votes) - How Online Food Delivery Service Works - by Submitted on Apr 01, 2011 from Sharon SummersIf you are one person who does not like wasting time doing some things then you might need to consider online food delivery. The process is easy, you just need to complete an online form with your details like the address that you want the food delivered to, the type of food as well as the time ...
Views: 3000 - Enviropigs – an Insult to Mother Nature and a Costly “Techno-fix” by Biotech Corporations Playing "God" - by Submitted on Mar 01, 2011 from Emanuel Barling, Jr.Enviropig is the trademark for a genetically modified line of Yorkshire pigs, first created in 1999, with the capability to digest plant phosphorus more efficiently than ordinary unmodified pigs. They are considered "greener", emitting a smaller quantity of pollutants in their manure. Thus, ...
Views: 2973(4 votes) - Sacha Inchi- Improves Your Health - by Submitted on Feb 04, 2011 from Annabelle WebbToday's scientific research of nutrition says that food effects on our body and its not the thing we can take for granted. Foods such as vegetable ,fruits ,walnuts and wholesale superfoods all are nutritious foods. Among all of these superfoods like Sacha Inchi is one of the most amazing ...
Views: 2920(1 vote) - How Maca Root Extract Can Help Cancer Patients - by Submitted on Aug 26, 2014 from Andy JamesIn today’s fast paced society most people tend to disregard health until they run into trouble. What is not realized is the fact that some very simple precautions can make a huge difference in their health and subsequent quality of life. The old saying 'an apple a day keeps the doctor away' has ...
Views: 2893 - Best Clenbuterol Cycles - by Submitted on Jul 27, 2012 from Clen AbuseMost people known the steroid Clenbuterol as also a bronchodilator used for curing people having breathing and bronchial ailments. It is sold under the trade name Spiropent and Ventipulmin. Clenbuterol is known to cause the stimulation of the central nervous system, oxygen transportation and ...
Views: 2851 - Does Acai Berry Really Work? Read My Personal Experience - by Submitted on Feb 17, 2010 from Pantelis DimitrakopoulosAcai is the most efficient pill in the diet industry, and it is too rare to go through a day when you do not notice an ad online for one of multiple Acai products. These ads vouch for the important health benefits from the Acai fruit such as; anti-aging, general wellness and mood increase. If ...
Views: 2790(3 votes) - 7 Nutritional MUSTS before you undertake exercise - by Submitted on Dec 31, 2009 from david mauntzDon't waste your time exercising unless you are doing the following first. Doing so will make sure your efforts in the gym are rewarded with RESULTS. Here is a checklist, beginning in order from the most important 1) Eat a solid breakfast within an hour of waking up. The meal should have ...
Views: 2780(3 votes) - How Pre-Workout Supplements Help In Building Muscle - by Submitted on Nov 07, 2012 from Peter RosebergMany bodybuilders know the importance of prepping up one's body and mind even before hitting the gym. This may include eating properly, some cardio activities in the morning, and taking the right supplements. Choosing the right workout plan according to your body's capacity and goals is just ...
Views: 2764 - ***Fight Heartburn Naturally... - by Submitted on Nov 30, 2010 from Andy LaPointeHeartburn and indigestion make millions of people miserable. Continuous digestive problems can be a symptom of overeating, bad food choices or something more serious. Thankfully simple changes in the foods you eat can provide relief. A number of foods can trigger heartburn or indigestion ...
Views: 2754(1 vote) - Bladder health / Bladder Cancer the do's and don'ts - by Submitted on Dec 02, 2012 from Carl Tuchy PalmieriBladder health /Cancer Try the berry cure for great health · Berries and lemon juice contains as many caner-preventing flavonoids as five cups of broccoli. Your health · Men who drink plenty of low-sugar fluids have a lower risk of developing bladder cancer. · ...
Views: 2721(1 vote) - ***Superfoods to Help Fight the Common Cold - by Submitted on Dec 15, 2009 from Andy LaPointeEating, nutrient-dense foods not only nourish your body with essential vitamin and minerals but they provide the energy necessary to fight off the nasty germs that cause a cold. Enjoying whole grains, fruits and vegetables and low-fat meats are all important in keeping your body healthy during ...
Views: 2710(3 votes) - ***Natural Ways to Getting Over Food Poisoning - by Submitted on Nov 30, 2010 from Andy LaPointeFood poisoning is an all-encompassing term involving the consumption of contaminated food, stomach flu, stress, drug interactions, nutrient deficiencies or their excess. It can come on rather suddenly after eating; diarrhea or vomiting can begin 30 minutes to one hour after eating foods that ...
Views: 2584(1 vote) - Endive: Nutrition and health benefits - by Submitted on Sep 03, 2015 from Victor MarchioneLeafy greens are a staple of healthy eating. Leafy greens are available in a large variety including spinach, kale, chard and even dandelion. Leafy greens are praised for their health benefits, and to optimize your health you should enjoy them daily. Endives are another leafy green which can ...
Views: 2582 - Health reviews related to Winstrol - by Submitted on Jun 23, 2012 from Ruddy SmithWinstrol is the trade name for the compound stanozolol. It is an artificially manufactured steroid derived from dihydrotestosterone popularly called DHT. The good news about Winstrol is that it does not convert into estrogen when administered in the body because of being a DHT derivative. This ...
Views: 2577 - ***Essentials for a Healthy Diet - by Submitted on Nov 30, 2010 from Andy LaPointeAccording to the United States Department of Agriculture, a healthy diet as one that Emphasizes fruits, vegetables, whole grains, and fat-free or low-fat milk and milk products; includes lean meats, poultry, fish, beans, eggs, and nuts; and is low in saturated fats, trans fats, cholesterol, salt ...
Views: 2541(2 votes) - Health benefits of lychee - by Submitted on Jun 30, 2015 from Victor MarchioneWe’re all pretty familiar with healthy tropical fruits. From pineapples to mangoes these delicious wonders are not only good, but good for us. But you may be missing out on another tropical fruit which is also offering a boost to your health. Originally grown in Southern China, this superfood ...
Views: 2503 - ***Is Juicing Right for You! - by Submitted on Oct 26, 2010 from Andy LaPointeJuice can actually be considered a natural water source and provides the body with protein, carbohydrates, essential fatty acids, vitamins, and minerals that can be absorbed quickly and efficiently. Fresh juice also contains necessary enzymes, and pigments such as carotenes, chlorophyll, and ...
Views: 2500(2 votes) - Watermelon juice can relieve sore muscles after exercise - by Submitted on Mar 16, 2016 from Victor MarchioneWatermelon juice has been found to relieve sore muscles after exercise. Watermelons are mainly made up of water, but they also contain essential vitamins and minerals that your body requires to feel great. For example, watermelons actually have high antioxidant content known to help the body ...
Views: 2485 - ***Natural Fat Flushing Solutions - Fat Flush Plan Review - by Submitted on Dec 21, 2010 from Andy LaPointeFlushing the fat? As crazy as the concept might sound, the Fat Flush Plan can help you reshape your body while detoxifying your system. This low-carbohydrate, three-phase diet regimen was created by nutritionist Ann Louise Gittleman, Ph.D., C.N.S. Phase 1 of the plan, called The Two-Week Fat ...
Views: 2483(1 vote) - Red grapes: nutrition and health benefits - by Submitted on Aug 28, 2015 from Victor MarchioneGrapes have been grown for more than 5,000 years and are a tasty snack or addition to salads and desserts. Many North Americans turn to red grapes as a way to cut calories or reduce fat, but there is much more to eating red grapes than potential weight loss. Recent studies suggest red grapes may ...
Views: 2468 - Winstrol Cycle - by Submitted on Jul 05, 2012 from Winstrol Side EffectsThe prime concern that people taking steroids have is about the right dosage so that they get all the results desired by them. Abuse of steroids is often associated with occurrence of certain effects that can affect the user’s body in many ways. Hence intake of just the right amount is important ...
Views: 2444 - Asparagus: Nutrition and health benefits - by Submitted on Aug 06, 2015 from Victor MarchioneDon’t let the side effect of smelly urine turn you off asparagus, it packs many essential vitamins and nutrients that your body needs. Let’s further explore the nutritional value of asparagus along with how it can improve our health. Nutritional value of asparagus First and foremost ...
Views: 2438 - The Top Eight Foods To Support A Healthy Liver - by Submitted on May 13, 2012 from Edwin BartolomeMaintaining a healthy liver is vital to sustaining overall good health. Various medical circles acknowledge that the liver is the second most important bodily organ after the heart. This is due to the fact that the liver performs a significant number of essential bodily functions that help ...
Views: 2437 - Fruit Nutrition Facts - by Submitted on Mar 15, 2012 from Popa WoolseyDelicious cherry fruit,kewi fruit and the fruit nutrition facts for a rapid weight loss diet. Since most people like some kind of fruit be it apples, bananas, pears or some exotic fruit a fruit diet is appealing to many people. Eating a diet consisting mainly or solely of fruit for a ...
Views: 2417 - Advice on Buying Organic Foods - by Submitted on Jul 23, 2010 from Zaklina TrajcevskaOrganic foods are grown, stored and packed without the use of toxic chemicals, with a view to a more holistic process that benefits the environment, the soil, animals and humans. Many studies show that organic foods have more nutrients than foods grown conventionally - this could be because ...
Views: 2412(4 votes) - Fleur de pisenlit (the miracle food) + recipes - by Submitted on Apr 10, 2012 from Renee HeigelSpring has sprung! It's a great time for a seasonal cleanse and detox, so turn your attention inward to your liver and gallbladder. What if you went to your doctor today and s/he prescribed a miracle prescription? Would you use it daily, without fail, if it can improve your health with zero ...
Views: 2407 - Manuka Honey as a Natural Cold and Flu Remedy - by Submitted on Dec 14, 2010 from Frank BuonanotteA special type of medical-grade honey from New Zealand is effective in treating and minimizing the effects of the flu and the common cold. It is no secret that honey helps to soothe the throat and ease the effects of certain illnesses during the cold and flu season. However, one type of ...
Views: 2402(1 vote)