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Articles from Oliver Tindell | Selfgrowth.com
- Gym Routines - by Submitted on Jan 18, 2011 from Oliver TindellWhat are some mistakes people make in their gym routines which end up costing them muscle growth and strength gains? By looking at what mistakes people make, you can see what you should be doing instead to build a beautifully muscular body. 1. Using Isolation Exercises instead of Compound ...
Views: 756(1 vote) - Best Workout Routine - by Submitted on Jan 18, 2011 from Oliver TindellAre you looking for a new weight lifting routine to keep you motivated? We can all get bored by using the same lifts, day in and day out, so why not try a new workout every so often? A great weight lifting routine is known as "Sand Bag Training". This workout is absolutely incredible, and ...
Views: 830(1 vote) - Best Workout Routine - by Submitted on Jan 18, 2011 from Oliver TindellWhat is the best workout routine? Well, if you remember high school fitness classes, you already know how to do one of the most effective exercises known to man; the humble pull-up. Pull-ups use multiple muscle groups, and are one of the most challenging exercises there are. There is a big ...
Views: 761 - The Best Bodybuilding Supplements - by Submitted on Jan 18, 2011 from Oliver TindellSo, what are the best bodybuilding supplements? The answer is quite simply, good quality food. The bodybuilding supplements industry is bloated and polluted with scam artists. “Take this powder”, “Drink this Tonic”. You stay the exact same weight, and they run off laughing to the bank, with ...
Views: 1261 - Workout Routines to Build Muscle - by Submitted on Jan 18, 2011 from Oliver TindellWhen selecting the perfect Workout Routine To Build Muscle, it is very important that you stick to some key standards before making your selection. This article will endeavour to teach you what you should look for, or when build your own routine, what you should include. Firstly, the perfect ...
Views: 788(1 vote)