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Superfoods Articles
We are currently looking for an Official SelfGrowth.com Guide to "Superfoods". If you have expertise in Superfoods and your own website and/or product for this topic, please review this form for complete details. The Official Guide Position is part of our Premium Placement Package
- A recipe for change? - by Submitted on Oct 31, 2014 from Kenny McDowellA recipe for change? 30 October 2014 One more contest to go! Next week – NIFMA World's in Dublin then it's going to be a focus on gaining some more muscle over the next 18 months or so even tho I'm an old git now! I have found that prioritising basic compound movements has given me ...
Views: 1570 - Discover The Healing Powers Of The Precious Gem Of the Sea - The Pearl - by Submitted on Aug 28, 2018 from Sarah AndersonPearls were esteemed by the ancients of old, the most precious of gems. and were highly valued as ornaments. The Kingdom of heaven is compared to a "Pearl of great price." These precious jewels are of fine brilliant, luster, strong, resilient, and iridescent. The finest specimens, the pearl, ...
Views: 1566 - To Each Their Own: 3 Healthy Foods that Don’t Work the Same for Everyone - by Submitted on Mar 15, 2018 from Brooke ChaplanWhen it comes to establishing and maintaining a healthy diet, it would be ideal if everyone could follow the same diet. After all, everything from maintaining a healthy weight to preventing disease and more are affected by the foods that you eat. Unfortunately, there is not a catch-all meal plan ...
Views: 1566 - Soapstone Cubes: A Natural, Effortless Method to Maintain Products Temperature Warm or Cold - by Submitted on Jun 26, 2011 from Curtis LoveMany individuals love a glass of crisp, cool white wine in the afternoon though a great number of other folks enjoy high-quality spirits at evening, and practically anybody can’t live without having a hot cup of coffee to start their day. Temperature could be the popular thread by way of which ...
Views: 1560 - Which Food You Need to Eat and Avoid- To Get Six-Pack Abs - by Submitted on Mar 02, 2020 from M Nasir AzizAfter doing the hundreds of crunches, push-ups, running on a treadmill or other activities you performed in the gym and saw no clearness of six-pack abs on core muscle. At that time you need to focus on the diet plan which promises your six-packs abs to get rid of belly fat around your ...
Views: 1560 - Easy Foods to Eat to Increase Your Penis Size - by Submitted on Jan 23, 2019 from Rahul RahejaTo begin with, let's talk about penile enlargement exercises and the way in which they work. What they do is gently breakdown mobile walls of your penile chambers, and at the same time, they force more blood into your rooms. When your cells return, they are made to grow back larger because of ...
Views: 1557 - Refresh Your Health And Beauty With Tomatoes - by Submitted on Sep 22, 2016 from Huyen MyRefresh Your Health And Beauty With Tomatoes Tomatoes are rich in multiple different vitamins, which make them become a great food around the world to include in the regular diet. Tomatoes are full of vitamins such as A, C, B6 and K, and minerals such as folate, potassium, thiamin, niacin, ...
Views: 1552 - Self Improvement Coach Patents Formula Proven To Shrink Tumors During His Own Cancer Battle - by Submitted on Oct 10, 2015 from JAMES MAIOHOhttps://www.gofundme.com/cellfighter6 In December of 2014 I was diagnosed with Stage 4 head and neck cancer. I struggled greatly with the decision to undergo chemotherapy and radiation instead of fighting the disease strictly through natural alternatives. With such a treatable form of cancer ...
Views: 1551 - Super Foods for the Super You - by Submitted on Aug 22, 2015 from James BurbankHealthy eating is important, but it can be challenging having to think about all those vitamins, minerals, nutrients, antioxidants, and calories you should take in every day. Eating food rich with all these will make you healthier, reduce the risk of heart and liver disease, lower your blood ...
Views: 1548 - Resveratrol Anti Oxidants – Does Resveratrol Really Work? - by Submitted on Nov 21, 2011 from Cody HolppOver the years resveratrol has gained immense popularity among the users circles due to its anti oxidant and anti ageing qualities. Even many doctors and dieticians have started believing that resveratrol is good for anti-ageing purposes. But the million dollar question for all concerned is does ...
Views: 1547 - Good Mood Food: Don't Worry Be Happy! - by Submitted on Jan 16, 2014 from Sandy ScherschligtThe old adage, “You are what you eat” is becoming increasingly true. What we choose to eat and when we eat it has a huge impact on how we feel. Here’s a fun list of foods you should eat to improve your mood fast! Peanut Butter with Apple may be just the ticket. If you are feeling crabby your ...
Views: 1542 - How To Reduce Belly Fat With Foods? - by Submitted on Feb 27, 2017 from Huyen MyHaving a slim and fit body is a dream of many people including me. Belly fat will make you feel unconfident when you wear a slim fit dress. Your finger is also unattractive. Besides, this problem increases the risk of diabetes, hypertension and fatty liver disease. So, how to lose berry fat ...
Views: 1540 - Taking care of your nonstick cookware - by Submitted on Dec 23, 2010 from Jim DarryNonstick cookware was introduced as a answer to ensure that food would not stick to the cookware when cooking. It uses a special nonstick layer either single or several coating on the cookware surface to ensure this. You'll be able to make a high quality professional cooking with it so long as ...
Views: 1540 - A Cup Of Tea Simply Brings About A Difference! - by Submitted on Nov 08, 2016 from Harshad JethraThere is nothing like a simple cup of tea to rev up your senses. On a dull Monday afternoon, if one has access to a cup of tea, it could make one happier. One suddenly comes to realize that life is beautiful! And there is no end to the number of people who stand by a fine cup of tea ...
Views: 1538 - Stop the Vitamin insanity! - by Submitted on Mar 11, 2011 from Erwin DossenbachThe current situation: You really are interested in getting a better health and to protect yourself against some flues etc. You decided to improve your body with some Vitamins and Minerals. Possibly you consulted your medical doctor and you got some advice from him or from friends etc. You ...
Views: 1538 - How To Lose Weight: The Fast and Safe Way - by Submitted on Feb 04, 2013 from Tony CollegeIs there such a thing as foods that help you lose weight fast? Of course! People who want to lose weight usually understand they need to change how much they eat. What they may fail to understand is that there are certain foods that they can eat which can make them lose weight ...
Views: 1530 - Five Tips on How to Get More Fiber to Your Body - by Submitted on Sep 23, 2016 from Ethel HuizarFibers are among of the main classes of macronutrients that our body needs in order to stay healthy. They are a key nutrient that helps us maintain a good activity of our intestinal tract, lower the blood sugar levels, and even lose the extra pounds we have. They promote a good internal activity ...
Views: 1517 - Crock Pot Recipes for Football Sunday - by Submitted on Jan 18, 2011 from Reggie BeanCrock pot recipes are perfect for football Sunday. When you wake up in the morning, just set up the crock pot with your favorite appetizer, barbecue or Sunday dinner and it will be ready to eat before, during or after the game. The last thing you want to be doing while the game is on is ...
Views: 1510(2 votes) - Grow Your Own Superfoods! - by Submitted on Jun 12, 2014 from Linda GrayIf all the grow your own thing is getting a bit overwhelming, or you don't have time or the resources to grow all the crops your family needs to survive, opt for the best options and just grow your own superfoods! There are so many fruits and vegetables we can grow that are packed full of the ...
Views: 1510 - Hog Roast Catering on a Spit for Dummies - by Submitted on Feb 28, 2012 from Diane KirbyThis tradition is popular in many countries as diverse as Australia, China, Cuba, Indonesia, United Kingdom and the United States of America. Roasting a hog is usually roasted on a specially made rotating barbeque machine (Rotisserie). A hog is a pig which has been specially reared for ...
Views: 1509 - 5 Super Greens That Will Feed Your Sense Of Adventure - by Submitted on Jul 15, 2014 from Michael RosenbaumNothing revolutionizes your health like the power of green. The way I see it, the more green goodness you get in your diet, the better. Better yet, mix it up! Each plant on this planet has its own particular flavor and aesthetics. Not to mention its unique nutritional value. So while the ...
Views: 1507 - Weight Loss and Nutrition News: 5 “Must Know” Weight Loss Trends For 2012 - by Submitted on Nov 13, 2011 from Wendy Montes de ocaIt’s year-end and health, diet, fitness and nutrition enthusiasts are looking for the best trends in weight loss to start the New Year off right. Healthier living is within reach with these top 5 weight loss, nutriion and emerging trends for 2012. 1. The most dominant new trend is people ...
Views: 1507(1 vote) - The Truth About Vitamins in Bee Pollen - by Submitted on Nov 07, 2011 from Samuel KenWhether or not there are vitamins in bee pollen, and whether or not those vitamins are good for human consumption in bee pollen form as well as whether or not bee pollen for sports (and those who play sports) being a good idea is the topic of much debate in some circles. So does bee pollen ...
Views: 1506(2 votes) - Black Seed Oil and Allergies - by Submitted on Jul 25, 2018 from Pixie ForestThe estimate is that 1 in 5 people in the Western world have at least 1 allergy. That’s a lot of us affected. The reasons why are not for discussion here, just the possible solution. Pharmaceutical companies are happy to sell you steroid nasal sprays, antihistamines and decongestants but they ...
Views: 1503(1 vote) - High Energy Foods - by Submitted on May 23, 2016 from Evan Borneman(also can be viewed with graphics at https://isolatorfitness.com/blog/) It seems that in this fast paced world we’re living in today, where all of the information you could possibly want is literally right at your fingertips, people are more confused than ever about basic human health. So ...
Views: 1501 - Using Superfoods to Boost Your Happiness - by Submitted on Oct 16, 2011 from Elizabeth ManuelMany of us are too rushed to enjoy life, too much in the future to be living fully, too anxious to really relax, too worried to be healthy, too ungrateful to be happy, too afraid to love, and too critical to be compassionate. Do your part to spread joy upon this earth: We greatly need it. Only ...
Views: 1496 - The Eight Great Myths about Food and Diet - by Submitted on Feb 01, 2010 from dean kapsalakisDiet, food, and health has been in a state of confusion for ages. One year they tell you that eggs are too high in cholesterol, the next year “they’re good for you”. The same is true with butter, red meat, salt—even peanut butter has been under scrutiny! According to Dean Kapsalakis, ...
Views: 1491(2 votes) - I Really Hate Vegetables - Solutions - by Submitted on Apr 07, 2014 from Richard ClarkeI hate vegetables. More specifically boiled veg. They just make me gag. For someone like me (a fitness and nutrition guy) you may be surprised that I’m telling you this. But I have to be honest with you, I hate them, especially boiled cabbage. It all started in my childhood… My mother used ...
Views: 1490 - Natural Equivalent to Phentermine - by Submitted on Apr 02, 2018 from Pie chanPhentermine is widely known as an effectiveanti-obesity medicine that helps reduce the over-weight issues. But there are some problems associated with it; you need a prescription for it and you also can’t use it for longer periods. Not to mention that it comes with several side effects. Enter ...
Views: 1479(2 votes) - Vegan Breadbasket: How to Make Your Own Flatbread Sandwiches - by Submitted on Apr 04, 2017 from Rachelle WilberBuying prepared flatbread sandwiches can be a pricey endeavor. Instead of spending your weekly grocery money just on sandwiches, you can learn how to make your own. A flatbread sandwich is a vegan-friendly meal. Try these ideas for making your own creations. Making the Flatbread In a ...
Views: 1478 - Become A Boss Of Chocolate Cafe - by Submitted on Feb 21, 2012 from avantika royCad bee and Cad m are candies products very much well-known in many components, especially in Pune. These candies products are suggested among youths, old as well as children. Cad bee and cad m are used in different beverages and candies beverages, which make them candies unique distinctive ...
Views: 1477 - 5 Super Greens That Will Feed Your Sense Of Adventure - by Submitted on Jul 15, 2014 from Michael RosenbaumNothing revolutionizes your health like the power of green. The way I see it, the more green goodness you get in your diet, the better. Better yet, mix it up! Each plant on this planet has its own particular flavor and aesthetics. Not to mention its unique nutritional value. So while the ...
Views: 1476 - The Benefits Of Honey - by Submitted on Aug 23, 2013 from Richie DragosHoney is the strongest natural energy booster, containing vitamins and minerals, including vitamins A, B, C, D, K, magnesium, calcium, potassium and phosphorus. Normal color of honey is golden, but it can range from white to red and even black. The combination of honey and goat milk has been ...
Views: 1471(2 votes) - Here are some natural super fat burners that can actually help you | [Guide] - by Submitted on Dec 19, 2019 from Angelina ClaireIn recent years the market has been invaded by supposed fat burner products. These promise to be an easy way to lose those extra pounds that affect the figure and weight.What some do not imagine is that there are 100% natural "burners" that complement the diet without causing adverse reactions. ...
Views: 1470 - The Great Health Debate. Krill Oil Versus Fish Oil. - by Submitted on Feb 28, 2012 from Peter CrumpThere is now very little doubt about the health benefits of the Omega 3 essential fatty acids DHA and EPA. The body of evidence supporting the conclusion that increasing our intake of the Omega 3 fats has to be good for us is growing steadily. And for that reason sales of fish oil supplements ...
Views: 1470 - Chocolate: The Food of The Gods - by Submitted on Mar 03, 2010 from Stephen KnightThere are few foodstuffs with such a rich and intriguing history as cocoa and chocolate. Many people have a love affair with chocolate yet few of us know the unique origins of this popular treat. We tend to think of chocolate as a sweet candy created during modern times. But actually, chocolate ...
Views: 1469(3 votes) - The best muscle building foods to include in your diet - by Submitted on Mar 28, 2012 from Mark TomlinsonWere you aware that regardless of how hard you hit the gym, all of your efforts could be wasted if you are not feeding your body the nutrients it requires when you are not at the gym? Let's imagine you spend an hour busting your rear lifting your best. Following that, you down some water and ...
Views: 1468(1 vote) - Fish Oil - Pros And Cons Clearly Explained - by Submitted on Feb 25, 2012 from Konstantin EriksenThere is so much health information out there these days that it's very easy to become confused. Do we need supplements? Do fish oil capsules have any real benefits? I will try to clear up some of the confusion when it comes to omega 3 supplementation and what to do about it. The short answer is ...
Views: 1462 - Announce Positive and Valuable Sentiments With Sophisticated Corporate Gifts - by Submitted on Aug 12, 2011 from Gina MaplesSplendid corporate gifts give straightforward and thoughtful sentiments of acknowledgement to your . Your display of magnanimity will generate accord and enrich your business relationships. Noting the recipient’s taste, interests, or hobbies, you will be able to choose a stunning present that ...
Views: 1459 - Cucumber Benefits for Great Skin and Eyes - by Submitted on Mar 19, 2013 from Elisa IemmolaYour skin has many other purposes other than being beautiful and serving as an eye candy for everyone. It protects our internal organs from any of the external adversities as far as possible. First a little Information about Cucumbers Types of cucumber include: Dosakai - A cucumber that ...
Views: 1451(1 vote) - A Green Food Miracle Part Two - by Submitted on May 31, 2019 from Kelley Curl 7Mom had heard about a tiny green plant when Ace started middle school. He wanted to do a research project about the space station. They’d read about the need to grow spirulina on board for oxygen and as a food source. Since spirulina grew so quickly and is easy to maintain, it was a perfect ...
Views: 1448 - QSR Technological Developments of 2018 - by Submitted on Dec 06, 2018 from Mark HubThe food and restaurant sector has flourished in the last decade to deliver services which have made things convenient for the food-loving population. Have you heard about quick service restaurants? This is a latest concept which is focused on delivering food in the quickest manner without ...
Views: 1447 - Aphrodisiac Foods: Do They Work? - by Submitted on Jun 19, 2011 from Ryan RiveraSome people swear by aphrodisiac foods, while others are skeptical. What are aphrodisiac foods expected to do for our bodies and our minds? Generally it is accepted that aphrodisiac foods are supposed to increase our libido or sexual desire and make us more interested in sexual activity. The ...
Views: 1445 - How To Avoid Toxic Chemicals In Your Beauty Products - by Submitted on Jan 31, 2017 from Natural CaveFinding the perfect products to make you look your most beautiful is no easy task, especially with the enormous amount of options available. Beauty products are an almost $60 billion industry every year, and companies are eager to push their products on you. Do you look better in warm tones or ...
Views: 1434 - Philippine Foods And Filipino Cooking food Info - by Submitted on Feb 17, 2012 from Alec GabrialThe mix of preferences as well as textures which make Filipino foods are special, however , there are different Philippine quality recipes for nearly every land. Even if known as the dish has the same name, the Filipino recipe for any dish is often various depending upon which land the formula ...
Views: 1433 - Can't Feel Pretty If Your Body Stinks part one - by Submitted on Oct 15, 2019 from Kelley Curl 7Okay, I’m telling it the way it is! If one smells, one sure can’t feel attractive, and that’s because people can’t stand to be near someone that stinks. I’ve known family members who smell real bad reminding me of rotten potatoes. Yes, it was that bad! Fortunately, there are some simple ...
Views: 1430 - What Are CBD Edibles- And What Are The Advantages Of Eating Them? - by Submitted on Mar 27, 2020 from Emily WatsonSOURCE WCBD or cannabidiol is an essential component found in cannabis plants. CBD, by itself, does not give the users the psychoactive “high” experience like its counterpart THC does. According to the research that WHO conducted on CBD, there is little to no evidence of abuse or dependence ...
Views: 1429 - CUTTING COLON RISK WITH THE RIGHT FOOD - by Submitted on Dec 06, 2012 from Carl Tuchy PalmieriColon Cut colon cancer risk · Yellow onions are 11 times more helpful to fight colon cancer than white onions. · Regularly consuming tuna, sardines, or salmon lowers colon cancer risk by 76%. · Trail mix, packed with magnesium, cuts colon cancer risk by ...
Views: 1428 - 5 Healthy Grains That Pack More Punch Than Quinoa - by Submitted on Feb 01, 2017 from Natural CaveQuinoa gained popularity because it contains nine of the essential amino acids needed for a healthy diet. It’s also gluten-free, which makes it a healthier alternative to wheat. But quinoa is not the only grain packed with nutrients. There are other super grains out there that you might be ...
Views: 1426 - The Incredible Health Benefits Of Eating Tofu - by Submitted on Feb 07, 2017 from Natural CaveThere’s no question that protein is an essential part of a healthy diet. However, for those that avoid meat and animal products because of their negative environmental impacts, what are they supposed to eat instead? Is there a healthy, tasty protein option available for them? If your ...
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