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Articles from Michael Rosenbaum | Selfgrowth.com
- Revealed: Why This Superfood's Amazing History Has Made It So Good For You - by Submitted on Apr 28, 2015 from Michael RosenbaumIt’s green . . . it’s nutritious . . . it’s very old . . . and it keeps you feeling young – but do you really know what chlorella is? Two and a half billion years ago – long before dinosaurs roamed the planet – chlorella and its algae cousins ruled the world. These tiny single-celled ...
Views: 1150 - Why Whole Food Supplements Give You More Health Benefits - by Submitted on Apr 21, 2015 from Michael RosenbaumYou've heard that an apple a day can keep the doctor away . . . But is that true anymore? These days, the beautiful, whole fruit has been tossed to the side. And the complex nutrition in the apple has been reduced, extracted and isolated, put into pills and capsules. Instead of turning ...
Views: 1265 - The Secret To Healthy Lungs Is In Your Veggies - by Submitted on Apr 14, 2015 from Michael RosenbaumIf you breathe, you need your lungs. That may seem obvious. But many of us don't think to much about these two hardworking air sacs that keep us breathing. Lungs don't only serve us the oxygen we need . . . they work hand in hand with the heart. They are part of our immune system. And they ...
Views: 1431 - New Research Reveals How Women Can Save Themselves From A Heart Attack - by Submitted on Apr 07, 2015 from Michael RosenbaumWomen's risk for heart attacks continues to be high. And the heart attack is just the beginning . . . According to new data presented at the American College of Cardiology, women tend to die more often at the hospital following a heart attack.[1] And the American Heart Association reports ...
Views: 1151 - Revealed: How Chlorella Can Help Your Kids Stay Healthy! - by Submitted on Mar 31, 2015 from Michael RosenbaumEvery parent wants their children to be healthy . . . but making that happen can be a challenge. With all the sweet temptations on one side . . . and children's finicky taste buds on the other, it's hard to get your kids to eat the food their body needs to grow. But supplements, on the ...
Views: 4370 - 4 Healthy Lifestyle Tips You Can Celebrate Spring With - by Submitted on Mar 24, 2015 from Michael RosenbaumWant to tap into the benefits of healthy living? There’s no better time to do so than spring . . . Spring is a time of new beginnings . . . the time to plant seeds for growth, both figuratively and literally. As the sun starts to warm the earth, energizing the world around you, it’s easier to ...
Views: 1474(1 vote) - Activate The Most Powerful Medicine - by Submitted on Mar 17, 2015 from Michael RosenbaumThere's a healing power right under our noses.If given the right stimulus and environment, the body can heal itself. In fact, after practicing medicine for over 3 decades, I've come to understand that this may be one of humankind's most powerful ally in fighting illness. Your body is designed ...
Views: 1081 - Beyond Spring Cleaning: Detoxing Your Mind, Body And Life - by Submitted on Mar 11, 2015 from Michael RosenbaumDon't get stuck thinking spring cleaning stops with cleaning your house. Spring is the time to clean out the junk that's built up in your body . . . your mind . . . and your overall life. If you take advantage of this season of renewal, clean out thoroughly! Make space for all the new and ...
Views: 1679 - How To Keep Your Vision Strong With Nutrition - by Submitted on Mar 05, 2015 from Michael RosenbaumAre you taking your eyes for granted despite all they do for you? Your eyes allow you to relate to people, live your life independently and enjoy many of the beauties of the world. But it's easy to take them for granted until it's too late to do much to help them . . . Velva didn't. In her ...
Views: 1691 - Revealed: 3 Natural Energy Boosters That Will Sustain You For The Long-Term - by Submitted on Feb 24, 2015 from Michael RosenbaumHow often do you reach for caffeine or sugar when you're dying for some energy? And then you end up with shaky hands and lower energy after a few hours! No need to go through that energy roller coaster! Instead put these natural, healthy alternatives to work for you. These 3 nutritional ...
Views: 2400 - This Growth Inside Of You Could Be Robbing You Of Energy! - by Submitted on Feb 17, 2015 from Michael RosenbaumAn estimated 30 million Americans have inside of them something growing out of control that's robbing them of health and energy. And most of us have no clue that it's there . . . A common yeast called Candida albicans lives inside of most of us. Ordinarily your immune system and decent ...
Views: 1165 - Do You Know The Truth About B Vitamins And Heart Disease? - by Submitted on Feb 10, 2015 from Michael RosenbaumYou can't fix a broken heart - even with the best medicine. It just won't get it back to pumping like a healthy one. While you can help rebuild a traumatized heart to some extent with exercise and good nutrition, the key to heart health is prevention. And when it comes to B vitamins, ...
Views: 1207 - 2 Immune System Boosters You May Not Know About - by Submitted on Feb 03, 2015 from Michael RosenbaumHumans are pretty inventive. Our creativity has changed our quality of life infinitesimally over the centuries. But nature still outdoes us in many areas. We have yet to best the sophistication, flexibility, and precise responsiveness of our immune system when it comes to warding off illness ...
Views: 1584 - Is A Raw Food Diet Healthier For You? - by Submitted on Jan 27, 2015 from Michael RosenbaumRaw foods enthusiasts report benefits like more energy, clearer skin, less brain fog and looser jeans.Excited about the benefits, more and more people are turning to raw foods to revitalize their bodies. But here's the question - do raw foods make you healthier? While there has yet to be ...
Views: 1212 - How To Fight Depression Naturally With These 2 Mood-Enhancing Nutrients - by Submitted on Jan 20, 2015 from Michael RosenbaumIf the winter cold and darkness are getting you down, here's an uplifting tip. Eat yourself back to merriment. Yes, food is the best medicine - even when it comes to mental health. Increasingly, doctors are shifting from prescribing drugs to recommending nutritional strategies and exercise to ...
Views: 1245 - 7 Incredible Health Benefits From One Super Green! - by Submitted on Jan 13, 2015 from Michael RosenbaumUsually you have to do a dozen things to stay healthy. Staying healthy often means following a long list of do's and don't's. Well, what about doing one healthy move and getting 7 health benefits from it? Wouldn't that strike you as a deal worth taking advantage of? Of course, you would! ...
Views: 1203 - The Marshmallow Diet Trick For Fast Weight Loss - by Submitted on Jan 06, 2015 from Michael RosenbaumIn 1972, a group of Stanford University researchers did an experiment that highlighted a critical tool for fast weight loss. If you want to lose the pounds, this discovery makes all the difference . . . The researchers placed an enticing marshmallow treat in front of each child participating ...
Views: 3986 - Losing Weight As You Age: 3 Powerful Tips To Lose Weight Over 40 Years Old - by Submitted on Dec 30, 2014 from Michael RosenbaumLosing weight can be a challenge at any age. But when you get to 40, it can be particularly tough. It requires checking your old habits and developing some new ones. And at this time in life, the old habits can be even harder to break! However, if you have the right approach, you can still ...
Views: 1080 - Organic health: Why everyone should be eating super green chlorella - by Submitted on Dec 23, 2014 from Michael RosenbaumUnique among organisms, green plants contain the pigment chlorophyll which gives them the power to turn the sun’s energy into stored biochemical energy. Chlorella has a higher concentration of chlorophyll than any green plant on the planet. Because of this - combined with its powerful ...
Views: 1323 - How to avoid holiday health hazards including heart and stress issues - by Submitted on Dec 16, 2014 from Michael RosenbaumEvery year millions of people around the world celebrate during the holiday season. But too often, many people experience adverse health problems that taint the joy of the season. Why? Because of stress, lack of energy, poor eating or overeating, and more. Recent studies show that heart ...
Views: 1195 - Anti Aging Breakthrough: How Living Sugar Free Can Help You Live Longer - by Submitted on Dec 09, 2014 from Michael RosenbaumGetting old has many effects on the body from vision loss, loss of mental agility, to more serious health conditions like diabetes, heart and circulatory ailments. But sugar is a culprit that can wreak havoc on your body and accelerate the aging process. If you're looking for a powerful ...
Views: 1239(1 vote) - Your Best Defense Against Viral Infections Is Not In The Medicine Cabinet - by Submitted on Dec 03, 2014 from Michael RosenbaumFlu seasons around the corner . . . and even worse epidemics seem to be poised to spread through the country. Is our medical system prepared for these threats? We worry and question our doctors anxiously, hoping for some answers. But while conventional medical interventions can make a ...
Views: 1535 - Why Is Nutritional Supplement Company, Sun Chlorella, So Thankful? - by Submitted on Nov 26, 2014 from Michael RosenbaumYou may have heard about her . . . Just a freshman in college, Lauren Hill is doing incredible things . . . She just played in her first NCAA basketball game, scoring 4 points with two uncontested layups . . . She’s now gracing the front of a Wheaties box . . . And she’s been ...
Views: 1317 - Natural Detox Solutions For Living La Vida Toxic - by Submitted on Nov 18, 2014 from Michael RosenbaumToxins are everywhere robbing people of vitality and energy. Discover simple yet effective steps to finally get toxins out of your body and life. Toxins are perhaps the greatest threat to people’s health. Modern living has introduced toxins into the food chain, the air and water. Even ...
Views: 1124 - 5 Natural Ways To Detox Your Body - by Submitted on Nov 11, 2014 from Michael RosenbaumToxins can sneak into your body through the water you drink . . . the food you eat . . . the air you breathe . . . even the medicines you take! Toxins are everywhere. It’s impossible to avoid them. They’re an integral part of modern life. However, that doesn’t mean you have to drown in this ...
Views: 1529 - 10 Everyday Toxins That Threaten Your Health - by Submitted on Nov 04, 2014 from Michael RosenbaumYou’re at your wit’s end . . . You’ve gone to doctor after doctor . . . You’ve tried prescription drugs . . . But you still feel sick – perhaps even worse than before! The truth is, conventional medicine largely ignores one of the biggest health threats we face . . . The root cause of ...
Views: 1321 - Toxins – Invisible And Deadly - by Submitted on Oct 28, 2014 from Michael RosenbaumOur imaginations run wild when we listen to ghost stories . . . or watch scary movies . . . The unknown – the invisible – gets the skin on the back of our necks prickling! But while ghouls and goblins may make you shiver, there’s another unseen danger lurking about. And whether or not you ...
Views: 1214 - Do You Know Why Super Greens Are So Super? - by Submitted on Oct 21, 2014 from Michael RosenbaumHave you eaten your greens today? How about your SUPER greens? Yes, green veggies are good for you . . . but there’s a whole other class of green foods that are even better. And these greens are considered one of the superfood groups because of their incredible nutrition. What are these ...
Views: 1534 - How To Stay Young By Eating The Right Foods - by Submitted on Oct 14, 2014 from Michael RosenbaumDid you know that much of your body is really in its teenage years? Or even toddlerhood? You may have been counting your birthdays diligently. But your body is on a different schedule. Cells are reborn and tissue is renewed frequently during your lifetime. By applying his revolutionary ...
Views: 1485 - Revealed: How Acupuncture’s Needles Heal Without Pain Or Side Effects - by Submitted on Oct 07, 2014 from Michael RosenbaumSqueamish about needles? What if those needles could heal safely and . . . painlessly? You may have heard about acupuncture, a form of alternative medicine developed in China that uses very fine needles to resolve health problems. But you may not have heard how effective and ...
Views: 1882 - Why The Secret To Fitness Is Rest! - by Submitted on Sep 30, 2014 from Michael RosenbaumWhen Dara Torres won her 12th Olympic gold medal in swimming in 2008, her age fueled rumors of performance-enhancing drugs. At age 41, she was more than twice the age of her competitors. But regular blood tests proved drugs didn’t get Dara to the finish line before the rest of the pack. ...
Views: 1374 - Use The Equinox To Create Work-Life Balance - by Submitted on Sep 23, 2014 from Michael RosenbaumWhen the sun crosses the equator, the hours of daylight equal the hours of night. This occurs only two times each year – during the spring and the fall equinoxes. These equinoxes are special times of year. At these moments, we are poised on the brink of extremes: Cold winter and scorching ...
Views: 1688 - Revealed: How Stress Relief Can Transform Your Health - by Submitted on Sep 16, 2014 from Michael RosenbaumHow often do you feel on the edge? Frustrated . . . anxious . . . tense . . . angry . . . Whether it’s from arguing with your teenager or getting stuck in traffic, stress is an inevitable part of life. With so much on our schedules and so little time to get things done, we feel stretched to ...
Views: 1200 - The Secret Power In A Healthy Lunch - by Submitted on Sep 09, 2014 from Michael RosenbaumHow many times have you spent your lunchtime scarfing down a sandwich while checking social media or squeezing in some work? Lunch is typically an afterthought. It’s probably the least-enjoyed meal of the day. It’s mostly filled with fast-food, dull sandwiches or – worst of all – a few ...
Views: 1163 - Revealed: The Best Way To Keep Diabetes Out Of Your Life At The Genetic Level - by Submitted on Sep 02, 2014 from Michael RosenbaumEither you have it or you know someone who does . . . Diabetes is a growing health problem globally and nationally. The Centers For Disease Control report 29 million Americans have it and a third of Americans (86 million) with pre-diabetes are close to getting it.[1] If it’s in your ...
Views: 1127 - Go Back To Work With More Brain Power And Less Stress - by Submitted on Aug 26, 2014 from Michael RosenbaumIt’s hard to go back to the rigor of work after the relaxed pace of summer. You have to give up junkie novels on the beach and barbecues for commuter traffic, power meetings and deadlines. This shift requires you to get you’re A-game on, sharpen up your reflexes and perform at your best. It ...
Views: 1826 - The Secret To Excellent Nutrition: Whole Foods - by Submitted on Aug 19, 2014 from Michael RosenbaumYou’ve been robbed! If you’re eating food that’s been processed and refined, you’ve been swindled out of all the good stuff in food. It’s a terrible development, but it’s true. We took out the nourishing things in food, leaving our shelves filled with food that’s empty of nutrition. As ...
Views: 1194 - How To Live An Amazing Life In Your 80’s – Rebecca’s Secret - by Submitted on Aug 12, 2014 from Michael RosenbaumGetting old is a frightening prospect. Most of us worry we’ll no longer be able to enjoy life and instead face one frustration after another. But it doesn’t have to be that way. As many spunky and vital seniors testify, with the right attitude and a strategic approach to healthy living, your ...
Views: 1481 - 11 Unusual Smoothie Ingredients To Revolutionize Your Smoothies - by Submitted on Aug 05, 2014 from Michael RosenbaumLove smoothies but feel like you’re ready for a new twist on your old favorites? There’s nothing like an unusual (and healthy) ingredient to add some new life to your smoothie-making. It’s great to find new smoothie recipes . . . but even better to become a creative smoothie maestro. So with ...
Views: 1458 - Jazz Up Your Smoothies With These 8 Novel Ingredients - by Submitted on Jul 29, 2014 from Michael RosenbaumIs your local cornucopia exploding? Do you walk away from the farmers’ market with more produce than you know what to do with? Time to make smoothies galore! There is nothing like a smoothie for turning fresh fruits into a flavorful, beautiful, refreshing snack in a glass! But while fresh ...
Views: 1350 - The Natural Way To Relieve Allergies In Dogs And Cats - by Submitted on Jul 22, 2014 from Michael RosenbaumIs your pet’s misery making you miserable too? Your dog won’t stop scratching. She whines and wiggles when you’re trying to relax on the couch. Or maybe it’s your cat . . . he paws at his ears, looking irritated. And you find telltale signs of digestive upset around the house. If you’re ...
Views: 1341 - 5 Super Greens That Will Feed Your Sense Of Adventure - by Submitted on Jul 15, 2014 from Michael RosenbaumNothing revolutionizes your health like the power of green. The way I see it, the more green goodness you get in your diet, the better. Better yet, mix it up! Each plant on this planet has its own particular flavor and aesthetics. Not to mention its unique nutritional value. So while the ...
Views: 1415 - 5 Super Greens That Will Feed Your Sense Of Adventure - by Submitted on Jul 15, 2014 from Michael RosenbaumNothing revolutionizes your health like the power of green. The way I see it, the more green goodness you get in your diet, the better. Better yet, mix it up! Each plant on this planet has its own particular flavor and aesthetics. Not to mention its unique nutritional value. So while the ...
Views: 1439 - 5 Somewhat Surprising Ways Drinking More Water Can Boost Your Health - by Submitted on Jul 08, 2014 from Michael RosenbaumDon’t you long for the basics when it comes to nutrition? With all the nutritional information that’s out there, you can easily get overwhelmed. It can get so bad you may even become paralyzed with ambivalence when picking up your fork . . . or stopped cold with worry when filling up your ...
Views: 1278 - 6 Grilling Safety Tips You Might Not Have Heard Of - by Submitted on Jul 01, 2014 from Michael RosenbaumWhen summer hits, there’s nothing better than moving the kitchen outside. Not only does it keep the house cooler, dinner tastes so much more delicious off the grill. Nothing beats that touch of fire. However, there’s a hidden danger to this summer treat that often gets overlooked. It’s not ...
Views: 1589(2 votes) - The Smart Way To Build Endurance With Less Pain: 5 Tips - by Submitted on Jun 24, 2014 from Michael RosenbaumSimon Donato was having doubts. “I’m not sure I’m going to make it!” he muttered, using his whole body to leverage the pedals on his bike. His legs throbbed and a sense of utter exhaustion was slowly creeping into his body. He wasn’t sure he had enough stamina to keep going. Host for the ...
Views: 1647(1 vote) - A Green Smoothie Recipe For Changing Lives And Building Community - by Submitted on Jun 17, 2014 from Michael RosenbaumUsually we think of a green smoothie recipe as just a recipe . . . nothing more. It’s good for our health, but that’s about where the impact stops. Not so with the Green Machine smoothie. . . Because this green smoothie recipe didn’t just liven up some cells on the inside . . . it ...
Views: 1603 - 5 Ways To Make Bowel Movements Easier Without Drugs! - by Submitted on Jun 10, 2014 from Michael RosenbaumThere’s really no polite way to talk about bowel movements. For this reason, many of us simply try to ignore what goes on in the bathroom. But by doing so, we put our health at risk! See, most of us – even most doctors – ignore this important bodily function. Yet despite its ban from ...
Views: 2761 - The Unique Nutrient That Could Prove Key To Longevity - by Submitted on Jun 03, 2014 from Michael RosenbaumAlmost despairing, a young family approached the animal rescue organization, The Gentle Barn, seeking help. After being treated with anti-inflammatory medications, their little dog, Sofia, had developed a hole in her stomach. No medical intervention worked and they were worried they’d lose this ...
Views: 1365 - New Clinical Study Reveals How Chlorella Helps You Detox - by Submitted on May 27, 2014 from Michael RosenbaumWhat organs are essential for health? If you talk to a western doctor, they’d probably first tell you the heart or brain is the most important. In contrast, a Traditional Chinese Medical doctor would most likely assign this honor to the liver. An amazing organ, the liver . . . • Plays ...
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