Becky Hays is The Official SelfGrowth.com Guide to "Smoking - How to Quit Smoking or Stop Smoking". You can find complete information on Becky Hays and her products by visiting Stop Smoking.
Four thousand chemical compounds in one little white stick, or — to be more precise — in the smoke coming out of it.
More than 50 of them are proven to be carcinogenic. Just listen to the more familiar names — and what they represent — to get the feeling of what they are: benzene—petrol ... Views: 1470
“What is necessary to change a person is to change his awareness of himself.”
Abraham H. Maslow
I was a smoker who was savoring every stick, taking pleasure in every puff, and feeling ... Views: 1530
“It’s easy to quit smoking. I’ve done it hundreds of times.”
Mark Twain
I learned early in life that smoking was not good. And that I shouldn’t smoke cigarettes when I grow up. Everybody was telling me that. And I believed them because cigarettes stank.
Also the same everybody ... Views: 5169
If you are a smoker, you are a minority in the world. Out of 7 billion breathing, approximately 1.3 billion are doing it just like you—through burning tobacco leaves.
Almost anything that is a billion is a lot. This is especially true about actual people, like you, who walk around this ... Views: 1192
The reasons to stop smoking are tremendous. Rather than go into all of the negative things that smoking can do to you, I want you to fully consider the positive things being a non-smoker will do for you. First, you'll discover things related to your health. Then, as you will see, financial ... Views: 1670
Everyone knows that smoking is a bad habit, not from the point of view of the traditional social ethics, but from the damage it has been doing to the whole of human health and civilization. On the other hand, nobody knows better than the smokers how difficult it is to quit smoking. No amount of ... Views: 1042
Passive smoking incorporates a venturesome impact on health. It’s the method during which a non-smoker inhales the smoke of the tobacco that's exhaled by the smokers. Persistently it's been noted that result of this sort of smoking is extremely venturesome. Passive smoking equally affects the ... Views: 1326
Research shows that smoking is the most common preventable cause of death. Millions of smokers all over the world die because of a smoking related death. It is important for your health that you quit smoking and start living a healthy life. Quitting also helps you keep many health conditions and ... Views: 1031
Smoking is existing since mankind were dropped by god on earth. Despite of knowing the disadvantages of smoking, there are people who are into smoking. They are well aware of spoiling their health but addiction is an addiction. You cannot come out of your addiction in minutes or days. It may ... Views: 924
Smoking is indisputably a major cause of death and is also responsible for increasing the rate of other life threatening health complications throughout the world. Ireland is no exception in this context and reference to some relevant statistics will help us to understand the situation better. ... Views: 1088
Quit Smoking By Hypnosis
Can You Quit Smoking By Hypnosis?
Smoking is one of the most addictive behaviors a person can have. It is said that even if a pack a day smoker manages to quit smoking for a few years, the tendency to return to the habit is quite big. All he has to do is take one ... Views: 891
“You can do it, if you believe you can.”
Napoleon Hill
You have tried to quit a few times. Or maybe many times. It does not matter. What is important is that it hasn’t worked. Even more important is that you are reading these words now, which means ... Views: 1230
Smoking has become a nuisance in the day to day life. It ruins the lives of thousands. People consider the habit of smoking as lavishness in their lives. However this luxury may come out as foundation for many other ailments in the life of smokers as well as their family members. Diseases that ... Views: 1004
The volcano vaporizer extremely thought of being one in all the simplest gadgets out there once it involves vaporizing and quitting smoking. The simplest advantage of the volcano is that it's thought of to be one in all the foremost well designed and long lasting vapes out there. No surprise ... Views: 979
Regular smokers not only expose themselves to the risk of life threatening diseases due to their addiction but also drag others into the same situation. ‘Smoking is injurious to health’ – this expression, due to this reason, can be noticed most frequently these days. Irrespective of the ... Views: 1192
Smoking is a severe addiction. Therefore it is not surprising that most of ex-smokers need more than one attempt to finally quit smoking. This article gives you an overview of the two key factors of sustainably quitting to smoke.
Key Factor 1: A Sound Method to Quit Smoking
A good method ... Views: 1917
A large number of people have developed the unhealthy habit of smoking, which has been proven to be harmful for their health. In spite of knowing the harmful effects that the smoking habit can lead to, people keep smoking and are unable to quit this habit. A single cigarette consists one of the ... Views: 934
To understand how to quit smoking the world needs to put on a different set of glasses.
At a not too distant time in the past, the afflictions of mankind were diagnosed from a completely different vantage point than they are now--- a different paradigm was in place. Certain diseases that ... Views: 2342
Whenever one buys a cigarette packet of any brand, one will find a footnote designed with valuable words ‘SMOKING IS INJURIOUS TO HEALTH. Their main aim of inscription of such words is to bring a smoker to a halt from his regular habit of smoking. But, none keeps those words in mind especially ... Views: 927
As you prepare to stop smoking, you should stop stocking cigarettes in your place of work or house. Instead, just buy a few cigarettes that you will smoke at that time. Do not walk around with packets of cigarettes, but rather, carry only two or three sticks. You will finally realize that when ... Views: 970
Cigarette smoking has become a hot trend among the young generation today, which adversely affects the health of the smoker as well as the other people around them. But over the years, people have become more and more conscious about the ill effects of smoking and consuming other harmful ... Views: 1485
Smoking is by far the most widespread and catastrophic health habit or addiction that has claimed millions of lives and is still on the verge of taking a toll on millions of other people who are standing in the queue of their doors to death. Also, the fact that smoking is very difficult to quit ... Views: 1260
Smoking is existing among us since ages but no one ever bothered to put an end to this awful habit. The fogs you inhale go directly into your lungs and settle there. This leads to lungs cancer and direct ticket to enter god’s place. Few people try to quit it but fail and get back to the habit ... Views: 1295
Smokers of traditional cigarettes who are urged to make a shift to smokeless electronic cigarettes (also known as electronic cigarettes, e-cigarettes, e-cigs, electronic cigs, smokeless cigarettes, etc.) often ask how these smoking devices work. When you look at an e-cig, you will notice that ... Views: 1398
Everybody knows the truth – smoking is bad for your health. At best, long-term cigarette use can lead to infertility, breathing difficulty and greatly decreased lung capacity. In the worst-case scenario, smoking kills – studies estimate that one person will die as a result of smoking every 8 ... Views: 1661
Quit smoking is a simple phase to pronounce or read but those who have tried it can attest to the fact that it can be a challenge. One of the main reasons why people find it so difficult to give up is the fact that nicotine is so addictive, especially if a person has been smoking for many years. ... Views: 893
With more and more awareness programs and advertising campaigns about the ill effects of smoking and cigarettes, people every day are looking for either, ways to get rid of this evil habit and disease, which may cost the life of an individual, or find alternative solutions to this problem. There ... Views: 1725
Smoking is a trillion dollar industry, recruiting new smokers on a daily basis. People don’t normally choose to start smoking rather they are brought in due to the social interaction and “cool” aspect. Thousands of people try to quit smoking however many fail and return back to it. It’s an ... Views: 1227
Searching for motivation to give up smoking permanently? You may already have heard that regular smokers are under greater risk to suffer from lung cancer, cardiovascular disease, throat cancer and some other types of terminal physical conditions. Additionally, the recent research findings have ... Views: 992
Smoking is a habit which most people are trying to give up these days, more so than ever before.
There are many reasons why people wish to give up smoking and the main ones have always stood alone which are the health of the smokers themselves and others around them.
Smoking is known to ... Views: 962
Wow, so many of us today know what a vaporizer is and we all have a handy dandy vaporizer with us. If you don’t have a vaporizer yet then you should, these really are a great object to have and to use. The world of vaporizers can be easy and fun if only you would enter it. The number of ... Views: 1132
Smoking addiction is not good for health. Every year a number of people come to the hospitals for curing their tobacco diseases. Among them are asthma and lung cancer. It badly affects your breathing system and chokes you to death. Many campaigns are being run by government and private ... Views: 1215
In our world, everyone wishes to indulge in pleasurable activities, but only few have the luxury to give high class pleasure in the form royal cigs. Purchasing cheap cigarettes and good for nothing smoking accessories will not help smokers to derive true smoking pleasure. At the same time, ... Views: 1737
E cigarette has become extremely popular among non people who smoke. It is recognized as the very best option to traditional cigarettes. The advanced new e-cigarette design is the best alternative to its conventional counterpart. It provides exactly the same sensation as cigarettes do.
An ... Views: 1509
Do you smoke? Are you addicted to the sinful cigarette? Is it true that you want to give up smoking but are unable to quit? If the answer to these questions is yes, then you need to switch to vapor electronic cigarettes. You must be aware of the harmful effects of a cigarette. It is widely known ... Views: 1322
Whether it be books, psychological treatment, or other medical measures, there are many different methods to help individuals quit smoking. This article explores how to find the best way that works for you.
Small Steps
Opinion is very different amongst individuals and groups as to how ... Views: 912
Are you afraid of deteriorating health due to constant smoking? Do you fear that your organs will get damaged owing to your smoking habit? Are you apprehensive of the pernicious effects of a cigarette? If yes, then why not buy electronic cigarettes online and smoke pleasurably without the need ... Views: 1421
Tobacco consumption is considerably on decline. There are varied reasons that led to this phenomenal change. But the most important factor is the introduction of e cigarette. Yes, arrival of e-cigs has changed smoking for good.
E-cigarette uses vaporizing instead of smoking that avoids ... Views: 1055
Nicotine is a highly addictive chemical which is the ingredient found in cigarettes. Cigarettes are known to be highly addictive and many people who start smoking continue to smoke for many years afterwards.
As you have probably heard in the past, people who do try to quit smoking can ... Views: 2023
People have tried various ways and means to switch from using regular cigarettes for years and have found the master key in e cigarettes. This electronic gadget is here to stay and many products in this category have entered the market. Each product has given different levels of satisfaction to ... Views: 872
So you have decided that it is moment to stop, and for you, there is no turning back. You have gone through all the details about the health dangers- or maybe certain message from your medical practitioner is all the data you require- and understand it is the apt thing to carry out.
Now ... Views: 1231
Most people understand all the potential side effects associated with smoking. But apart from the familiar things like cancer, could also contribute to a snoring problem. So before we discuss the snoring remedies for you, let's discuss how smoking can cause snoring.
Smokers have a high ... Views: 842
Electronic cigarettes or e-cigarettes have been steadily rising in popularity among smokers worldwide since it was introduced to international markets around 2006. Among many of its users, the devices have been considered heaven-sent.
What exactly are electronic cigarettes and what are their ... Views: 1484
One of the best techniques to use when trying to stop smoking is to set a deadline, and to then work towards meeting it (i.e. to stop smoking altogether by a certain date).
In this article:
Why stop smoking?
About cancer
About lung cancer
Why do people find it so hard to stop ... Views: 1267
By composition cigarillos are much in common with cigars made out of shredded tobacco, but by the shape and thickness they are more alike with cigarettes.
As the rule, high-quality cigarillos are made of 100% tobacco, rarely with the addition of flavorings. There is no need of a humidor for ... Views: 1641
Increasing campaign for the restoration of specific rates of excise duty of tobacco struck recently its scope. So what are fed such ideas, absurd for a civilized country?
It would seem that the tobacco excise tax is only a small part of the agenda; its share in the state excise tax revenue is ... Views: 878
There are many health problems that put your baby at great risk if you are a smoker. You can suffer some adverse affects from smoking during pregnancy, during birth and even well after. It's unfortunate to realize that even though you should quit upon discovering pregnancy many will not. You are ... Views: 979
Electronic Cigarette Review - For no reason too late to quit smoking cigarette.
Irrespective of how long you may have been cigarette smoking and how significantly you smoke, the instant you place out your final cigarette you will discover changes that start to choose position inside of one's ... Views: 1248