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Ergonomic is term we use to create a productive, safe and efficient environment for the workplace, which for my readers is not exclusively the employment environment; it is also the home environment.
Ergonomic balance is the sitting or standing position we use for safe, purposeful and ... Views: 1032
How can anyone manage to walk comfort when walking in high-heeled stiletto shoes?
It seems that there are guidelines on the internet that show you how to balance in these incredibly high-heeled shoes, or stilettos as they are called in the fashion world.
Sadly I must inform you about the ... Views: 2833
Back Therapy provides massage to the spine within each individual vertebra and will be a positive way to start your day, while you are sitting performing your productive activity such as typing on the computer.
To do this effectively, you first need to sit on your pelvic bones, as this will ... Views: 929
Prolonged sitting is only a problem when you remain still in one position without moving your spine along with the rest of your body. Moving your spine has a knock-on effect to all your skeletal joints and thus keeps your whole body in movement.
A far more serious way of causing injury to ... Views: 1110
Most people think that drinking soda is harmless flavored water with a few bubbles that all the family will drink and quenches their thirst; making it an easy palatable method for drinking water.
Think Again! Soda happens to be the worst consumable drink on the market for your bodies in terms ... Views: 1288
Most people think that drinking soda is harmless flavored water with a few bubbles that all the family will drink and quenches their thirst; making it an easy palatable method for drinking water.
Think Again! Soda happens to be the worst consumable drink on the market for your bodies in terms ... Views: 1077
Are you inflicted with cellulite? Do you want to shed extra pounds off your body? Are you tired of hitting the gym, but thinks that it is the only way out from bondage to fat? Are you on the verge of giving up and have entertained the idea of resorting to invasive cellulite treatments?
If ... Views: 4607
Are you exhausted of covering up your cellulite affected bums, arms, and stomach? Have you wasted a lot of money resorting to cellulite treatments that only give empty promises? Are you getting hopeless? Well, there’s still a way to get rid of those stubborn cellulite. It requires no surgery; no ... Views: 1589
Carboxytherapy was developed in 2007 to dramatically get rid of cellulite by targeting localized fat metabolism. The treatment may give immediate effective results, but it is also uncomfortable based on the testimonials of some patients. Carboxytherapy cellulite treatment involved the injection ... Views: 1597
Your back or spinal column is the most important part of your skeletal body. Without your spinal column, functional mobility would be impaired and your comfort level in ergonomic sitting would greatly jeopardize your internal organs.
The main purpose of the spinal column is to maintain the ... Views: 1138
Your back or spinal column is the most important part of your skeletal body. Without your spinal column, functional mobility would be impaired and your comfort level in ergonomic sitting would greatly jeopardize your internal organs.
The main purpose of the spinal column is to maintain the ... Views: 1094
Gastric sleeve bariatric surgical procedures are one of the most commonly performed today. Leading bariatric surgeons around the world perform more gastric sleeve surgical procedures than any other. As one of the most common and effective weight loss procedures, gastric sleeve surgery is also ... Views: 1132
Dr. Alejandro Aguirre-Wallace has performed over a thousand Open Gastric Bypass surgeries since the late 1980’s in the city of Ensenada, Baja California, Mexico. He has hundreds of testimonials from satisfied patients deriving from different parts of the world.
You May Ask, What Is The ... Views: 2632
What is fatigue? The answer to the question sometimes varies. According to medical terms it is simply lack of energy. Behind the simple definition, there are several underlying medical conditions abound. It is a common symptom and sign for many illnesses. Let us examine the causes of fatigue. ... Views: 771
What Is Oolong Tea
Oolong is a very popular both in China and other part of the world. It is made from the same plant Camellia sinensis. However the different processes result in different levels of oxidation. Oolong tea’s oxidation ranges from 10% to 70%, somewhere between green tea and ... Views: 1284
Wentzville, MO – Dr. A.T.W. Simeons’ famous HCG Diet is known for providing fast and significant weight loss results. It is also known for its rigid guidelines. Diligent HCG Dieters must abstain from using any personal care products containing fats or oils during the month on the diet plan. HCG ... Views: 2727
Summary
In this story of a teenage boy struggling with obesity, you will learn how it feels to be overweight and how family dynamics can fuel emotional eating. We'll discuss some obesity information and national trends, and we'll go over a solid program for making exercise a habit for ... Views: 1952
When you go on a diet do you think you have to cut out fat, carbohydrates, and or meat in order to lose weight? Did you know you should never cut these out of your diet in order to lose weight? Why? Fat is needed for many functions of the body. It is used for absorption of vitamins, ... Views: 1321
Focus on fat loss and not weight loss. This will improve your health, fitness and appearance. Quick weight loss is not the answer. Shape your body for a lifetime.
Here are some common body fat areas that are sometimes hard to lose:
--belly fat,
--butt/hips/thighs fat,
--low back fat ... Views: 2107
A lot of people have been asking what HCG is. Most of them are people who are looking for ways to lose weight. A lot of diet programs have been around and a lot of them promise to deliver results but in the end, they didn’t work. People have become wiser and are now looking for diet programs ... Views: 858
Most people who enroll on diet programs and weight loss exercises have seen that it is difficult to lose weight. A lot of people have given up due to the difficult routines and time consuming programs that they have enrolled into. It eats up a lot of time and it only gives small results. A ... Views: 670
You might well be familiar with human chorionic gonadotropin hormone as a pregnancy glycoprotein but did you know that it is also used in weight loss efforts? For several years now, this hormone has been used in helping people quickly, safely, and effectively lose weight and if you are serious ... Views: 740
One of the most common concerns that many people have about dieting is they often find themselves starting all over again several times. The biggest reason they have for doing so is they often fail at their efforts to lose weight. In other times, they are not able to find an effective program ... Views: 970
Over the last 60 years there has been an impressive change in the human environment, behaviors and lifestyle. These changes have resulted in an increase in both, Type 2 Diabetes and macrovascular disease (heart attack and stroke). These rises must be attributed to the greater prevalence of ... Views: 916
A lot of people are now asking where they can possibly purchase HCG, which is now famous for losing weight. The best answer to that query will be, in the internet. You can simply find everything in the internet.
HCG, or the Human Chorionic Gonadotropin weight loss is quite popular today, ... Views: 763
When you are having trouble losing weight and have exerted much effort to do so and yet you are not satisfied with the result, do worry no more. A lot of good nutritionists, physicians and healthcare workers we can consult on. However, fad diets and supplements are gaining its popularity now. ... Views: 1186
Even though the HCG diet has been around for decades now, a lot of people are just starting to discover it. More and more people are starting to get curious of this weight loss program. What is this HCG diet? What does it do and how do you do it? First, we need to define what HCG is and what ... Views: 986
Being overweight has been a problem for a lot of people. Because of the health risks that obesity causes, a lot of people want to lose weight. There are also those people who want to get the perfect body. Through the years, a lot of fitness exercises and weight loss programs have appeared. ... Views: 875
Getting a wonderful and trimmed body can be hard to do. Shedding those unwanted weight can be difficult especially if you are very busy with your work. Enrolling in gym classes and fitness programs consume a lot of time. If you are a busy person, the desired results are surely difficult to ... Views: 1341
Have you noticed how many advertisements there are for a pill that lets you "eat all you want and never get fat", or "dissolves away the fat stored in your body overnight"? Thousands of people struggle with their weight and are always looking for fast, easy ways to lose the unwanted excess ... Views: 1268
"How soon 'not now' becomes 'never'" - Martin Luther
How true is that quote? For example, how many times do you think about going for a walk or doing a workout and you say you'll do it 'later' and then it never happens?
This kind of 'not now' attitude can be paralyzing. We have the best ... Views: 989
When most people think of weight loss, they really mean FAT loss, since that's the "weight" they really want to lose. And how do you lose fat? You burn it off! The best way to burn body fat is by getting your body to use that stored fat as fuel.
There are three steps to doing this ... Views: 836
Nobody is perfect and we all practice some form of self-destructive behavior to various degrees. But when it negatively impacts your overall quality of life it is time to make a change at any age. Here are some simple tips to do so.
Cigarette smoking, inactivity, alcohol abuse, obesity, drug ... Views: 1190
A writer asks, “I’ve heard that my metabolic rate screeches to a halt if I go on a calorie restricted diet. I’ve heard my metabolism will be ’ruined for life’ if I lose weight that way. OMG! Is this true?”
The answer is a big authoritative NO, evidenced by NIH funded research at the ... Views: 8839
There is a growing dilemma in this country and it needs to be stopped immediately. I am talking about obesity. Obesity in America is on the rise. It needs to be stopped and it needs to be stopped now. Obesity is growing to become the number one killer in this country.
There are a number of ... Views: 1013
Weight gain and loss requires time and is a true reflection of lifestyle. It all comes down to mindset, eating habits and activity/routine. Neglect these four aspects of life and you will slowly put on weight and increase size. Unfortunately, with the convenience of fast food and the ... Views: 930
Metabolism
For most people, eating smart is usually a case of increasing consumption and eating more regularly. How many people do you know, have convinced themselves that in order to lose weight they have to eat less. I have looked everywhere to track down the scientific research to support ... Views: 1119
Fix Child Obesity From Home...
I'm sorry, but is it really that big of a surprise to see that the number of overweight children in Australia has doubled in recent years, with a quarter of children considered overweight or obese. Surely, with the influence of technology and the marketing power ... Views: 1006
A new study finds a correlation between weight loss and reduced risk to breast cancer in postmenopausal women. An examination of the benefits of bariatric surgery in Maryland may be forthcoming.
Surgeries involving gastric bypass cost Baltimore residents battling obesity a substantial amount ... Views: 1058
Exercise and Food Tips that will Help You Shed the Pounds
Food and exercise go hand in hand in helping you shed the pounds away, so here are some tips that might just light the bulb and win your battle against FAT.
Exercise: Stand up and Burn the Fat!
Exercise is one of the best options ... Views: 921
If you’re constantly battling unattractive pounds but can never seem to win the war, let Feng Shui come to your rescue! Incorporate the core principles of feng shui, which are harmony and balance into both your psyche and personal space. Then you will not only achieve your desired weight but ... Views: 2520
Obesity is blamed on many things related to our physical health: food cravings, metabolism rate, thyroid issues, lack of exercise, binge eating, etc. Yet examining obesity from a psychological perspective reveals that there’s far more to obesity than just the physical causes and effects.
A ... Views: 1975
San Diego gastric bypass surgery clinics may be helping obese women recover lost vitamin D, according to a new study. More than one in three women in the San Diego area are considered obese under current body mass index standards. Conditions such as diabetes, stroke, heart disease, and some ... Views: 831
Were you ever called “chubby” or “fatso” growing up? I was—and the healing process, both mentally and physically, has been a long one. The number of overweight and obese children in America today is even higher than it was when I was a child. Results from the National Health and Nutrition ... Views: 1225
Obesity rates are soaring in our society in recent years. As a result of a lack of exercise and of the foods that are offered to us when we go out to eat, more and more of us are becoming obese.
Staying in good physical condition through exercise can be beneficial to both your body and your ... Views: 1157
Decades of medical research and dozens of clinical studies have shown that patients with heart disease and/or diabetes have heavy breathing at rest. (You may find over 15 such studies on my website.) Instead of breathing 6-7 L/min (the medical norm), they pant up to 15-18 L/min at ... Views: 4567
Do you want to lose weight? Want to join a gym? Well here’s an option for you- consider hiring a personal trainer. Many people are intimidated by personal trainers because they are in great shape, know all about exercising and have great strength and form. For those who are just beginning to ... Views: 837
I'm the psychotherapist who discovered Therapeutic Psychogenics, a remarkable method to permanently lose weight, when I solved my own 320 lb. weight problem over 25 years ago. I lost 140 lbs. for good after 25 years of obesity and failure with diets and exercise schemes. Now I teach The Anderson ... Views: 2013
Here are the top 5 health news stories for the week.
* 10 Ways to Eat Healthy Without Breaking the Bank *
The Cleveland Clinic, where I work, attracts patients from just about every corner of the globe. I have the opportunity to see many of these diverse patients and, regardless of where ... Views: 1703
Company creates moisturizer now approved for use on HCG Diet.
The newly approved Tiffalina's HCG Diet Safe Lotion is the first of its kind to meet the strict guidelines of the HCG Diet. According to Dr. A.T.W. Simeons, the creator of the HCG Diet Protocol, products that contain fats or oils ... Views: 4884