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These nine principles are a basic outline that you can memorise and keep with you as a guide to how you have conducted your day.
Review them at the end of the day to see if you have followed them and then try again tomorrow.
1 Do what is in front of you immediately. Take care of all ... Views: 1782
Out with the old, in with the new. New as in “new” way of thinking. Shed the heavy weight of an overloaded and toxic mind. Why not drop the unhealthy weight by committing to a 7-day mind detox to flush-out negativity and old patterns of thinking?
Usually, when we think of the word detox, we ... Views: 4001
Research shows that a three second distraction doubles errors and a four-and-a-half second interruption triples errors. Are numerous daily distractions wreaking havoc on your productivity and efficiency?
When was the last time you placed a “do not disturb” sign on your door? If the answer ... Views: 1436
If you truly want love then you have to consider how you approach love. Make your relationship last with these 10 loving tips.
1. Find a way never to criticize – even the type that is believed to be constructive. Instead think of ways to help and support and just do it. Always have the ... Views: 2657
Listen, you are not alone. You had so much enthusiasm at the beginning of that project. Your intentions were the best. You were so passionate, motivated, and excited about the impact it would have. Maybe you thought it would be more fun than it turned out to be. Maybe you got distracted by ... Views: 1464
Small Changes Ripple Outward
Happiness is a choice. It can be a difficult decision to make with all the negativity in the world. It doesn’t have to feel like such a daunting option when focusing on small changes. Small changes create big leaps forward. Over time a greater sense of ... Views: 1092
The power that words have cannot be denied or dismissed. And there are many points and areas to look at when it comes to words. However, the primary focus of this article is going to be the role that the ego mind plays.
Words have certain meanings in the dictionary and socially for example; ... Views: 1678
Dear Friend,
... Our Thinking Habits are either faithful servants or tyrannical masters - just as we allow them to be. However we have the say about it and we can take our choice.
...Thoughts of hate, anger, jealousy and envy will attract to us the same kind of thoughts emanating from the ... Views: 1313
Gratitude- a word often used but seldom adhered to. How many times have we actually taken the time to feel grateful about something? We often say that good things happen to other people, but why don’t we realize that at time we are the ‘other’ person for a lot of people out there.
When you ... Views: 1854
One of the worst things in every city on planet earth is rush hour traffic. No one likes to sit in traffic and spend an hour or two longer on the road than necessary. We all try to avoid the rush hour traffic as much as we can. I know quite a few people who are already at their desks at six ... Views: 967
My boss used to tell me and that passive aggressive behavior will enable me to be in the top management position. She claimed employees who are stubborn, hostile, argumentative, sullen and who procrastinate are the ones who usually get promoted. She reasoned that department managers will not ... Views: 1206
"Why does this happen to me? Nothing ever goes right!"
We all have at some point in our lives had this emotion of "self pity." It is emotionally draining. Like a parasite feeding on our emotions. Its a human or natural emotion brought on by sadness, things not working out the way we'd like ... Views: 2896
Do You Own Your Own Business or Does Your Business Own You?
This is a critical question to ask if you are just starting a venture or a seasoned entrepreneur. I hope this article finds you at a junction in your business that you can re-examine your positioning even if it is not one of business ... Views: 1434
“Be the Change You Want to See in Your Lifetime…”
- Mariano M. Jauco
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Increase Your Dignity and Respect
I recently read a story about a person named Jim Rohn, who is probably the classiest business teacher on the planet. Jim is in his 70′s and has spoken to millions around the ... Views: 1759
Have you ever wondered if teenage addiction to alcohol and drugs equal to bad habit? Yes, it is a bad habit that is not only endangering their physical health but also their mental health. Nations are losing man power as a result of illness and death related to alcohol and hard drug addictions. ... Views: 2414
You may have already starting planning for your life with a certain ending in mind and you didn’t even realize it. If you start to think about it, this is an incredibly smart way to look to the future, by looking at the end first and then working your way backwards. Just as with any type of goal ... Views: 1479
On Friday, February 15, 2013, humanity was reminded that we are not alone in this Universe.
That day two major cosmic events occurred: a meteor crashed into Russia causing a series of explosions that injured over 1,000 people, and an asteroid flew 17,000 miles away from Earth – that’s closer ... Views: 2660
So, here you are with another holiday approaching and you’re still feeling fat from the New Year. Why? Because you haven’t slowed it down since Christmas. You made all kinds of New Years resolutions to loose weight, but they only carried you as far as mid January.
You’ve over indulged again ... Views: 1226
We all need reminders of the strengths we have. And we can cultivate resilience by embracing these three directives: by knowing what you have, by knowing who you are, and by knowing what you are capable of doing.
-- What You Have: strong relationships and connections to others, structure and ... Views: 1574
A couple of weeks ago a friend of mine "pinned" a fantastic idea that included a storage box of items that children had left out and the parent had to pick up.
To get their items back, they had to choose a chore from an envelope and complete the task.
I knew immediately that with a few ... Views: 1282
As I was reading about breaking habits, the rule of thumb seemed to be that if you can avoid doing the undesired behavior anywhere from 21 to 30 days, then you will be rid of it.
That didn’t make a lot of sense to me.
If that were true, then alcoholics with a lengthy span of sobriety would ... Views: 1462
Are you patiently sitting around waiting for success to arrive on your doorstep with one huge thunderous boom and nothing has happened yet. Well as you know success seldom, if ever breaks down your door to tell you it has arrived. It is the result of clarity of thought around exactly what you ... Views: 899
By this time in January, statistics tells us the most people have already broken their New Year’s Resolution. Is it because they are all weak and not motivated, or maybe those resolutions are just not realistic and people haven’t plugged in a strategy they can use that will enable them to ... Views: 1408
One of the most common challenges I hear from small business owners is that they do not have enough time to focus on what's really important in their business. In order to solve this problem you first have to determine why this is a challenge. Once this is clear, you can look at strategies to ... Views: 1460
Awaken Your Desire to Dream Once Again
Your dreams are fragile, so if you continue to leave them exposed to assaults from all sides, the pressures from society and everyone around you, they will eventually shatter and disappear. It is time to re-awaken your dreams and for you to supply them ... Views: 975
You want to increase sales with greater productivity so you leave the office earlier to do what you love with those you love, right?
The “Receive” core practice of a Work Positive lifestyle in which you do just that involves the ethical dynamic of your business. You understand you Receive a ... Views: 1207
Other than genetic factors involved in our personalities, here I am focusing on the factors that shape our habits and then we develop a specific attitude towards life.
At first our mothers or caregivers influence on our personality by offering us certain choices related to dressing, food, ... Views: 1484
Brainwave entrainment alters your dominant brainwave frequency so that you can take your personal power back and break habits that are negatively impacting your life.
Habits are unconscious and compulsive. If you surrender yourself to something habitually, it can become an addiction.
Addiction ... Views: 1547
Brainwave entrainment is a process that allows you to alter your dominant brainwave frequency to a state of consciousness that will help you actually achieve your goals, when willpower alone has let you down.
Every year about this time, just about everyone world- wide, takes a look at their ... Views: 1569
The beginning of a new year is not the only time that you may take stock of your habits and decide that you need to reign some of them in, but it often represents a place or a time to start.
Brainwave entrainment is a personal technological tool that helps you access specific brainwave ... Views: 1676
Brainwave entrainment is an easy way to access the frequency of your subconscious mind, which is where you need to go if you wish to achieve your goals in an effective manner.
The subconscious mind controls 98% of your perception and behaviour. This unconscious part of your mind processes ... Views: 1551
What is more to the point, would you like to create good habits instead of the bad habits that you are fed up with? Habits come in many shapes and sizes. Good habits are great, whereas bad habits can cause discomfort and frustration.
When thinking about habits it is important to ... Views: 1886
One of the barriers to success development is the inability to handle money. Money is a necessary commodity and if we do not learn to control it, it will control us. Even if you do not have a goal to be wealthy, you do need to learn basic financial goal setting to achieve your other goals. You ... Views: 1420
As cliche as it sounds, you can’t be afraid to take risks when it comes to learning new things. If you wait until you “know how to do something” before you apply for a specific job or take on a new task, you are going to find out that you will never be ready to take the leap.
Never.
You ... Views: 1606
I've recently taken up a new physical practice -- Bikram Yoga. I'm loving it -- the heat, the focus it takes to stay in the postures while honoring my body's limits, and the flow state I acquire and that stays with me afterwards. The heat is intense, and staying present becomes a practice in ... Views: 1046
Do you struggle with trying to be the perfect woman?
I do.
Like most that struggle with perfectionism, I know it’s wrapped into my ego and insecurities. I consciously know that I need to lighten up on my expectations of myself, but in execution it can be difficult.
This morning as I ... Views: 1468
Why do so many resolutions not make it past the first week of January?
As we rush headlong towards the start of a New Year, isn’t it amazing how time flies? Where did 2012 go to? Mind you, a new year often brings a lot of new things as people prepare for a ‘fresh start’, and promise to deal ... Views: 1198
Spurts of Growth Blessing
B: Believe your ideas can grow to be great things, that your mind can achieve great things when you let yourself grow. Blast yourself with brimming ideas that you are growing and growing.
L: Life from the growing point of view lets you become more: experienced, ... Views: 1541
“Good morning, this is God. I will be handling all of your problems today. I will not need your help, so have a good time. I love you. ~God”
Today I want to share with you three ways to help you to turn around worry.
I talked yesterday with a dear friend about how we deal with fear. Some ... Views: 1010
The one thing I admire about people who have strong nutrition beliefs is their dogmatic behavior.
For example, a vegetarian, under no circumstances, will ever eat meat. There is no, “well, everyone else is having a burger, so just this once, I will too.”
That’s not how it works.
Not ... Views: 1056
Life should be enjoyable and happy; however, when your life begins to feel unhappy and out of control, you can turn things around with a few simple hints that will help you to take control again and reduce stress and anxiety.
• CHANGING YOUR DIET
If your diet has too much red meat in it, ... Views: 1529
Inspiration is that fire in your belly, which drives you to begin taking the necessary action, to allow you to realize your dreams. Developing a success habit set to sustain your daily efforts, is what will keep you going, even when that initial fire begins to wane and burn out. Dare to examine ... Views: 913
This article seeks to discover the reason why some people commit to their dreams and carry out the daily disciplines necessary to ensure their success and others do nothing and just continue to travel on their path to mediocrity? I believe the answer is not that complicated or difficult to ... Views: 1544
If You Can Fake a Smile For 17 Seconds, You Control How You Feel
• 1. “It’s not what we don’t-know that does us in. It is what we ‘do’ know, that isn’t so, like facts, rules & principles.”
• 2. If we all knew everything about “smiling & laughing”, why would the University of Kansas ... Views: 2004
Have you been letting your limiting beliefs control your actions or lack thereof?
Here's what I've learned lately....
If you're not filing your mind with what it needs to uproot those dang creepers (Limiting Beliefs), you'll find yourself falling back into old habits and beliefs that are ... Views: 1049
FROM KNOWING TO DOING
By
Bill Cottringer
“What the mind of man can conceive and believe, it can achieve.” ~Napoleon Hill.
But will I actually do it—go from knowing to doing—is the dangling question after Napoleon Hill’s quote above. Great self-development and self-help sources of ... Views: 2739
My clients tell me of a love/hate relationship with systems. The love part comes because systems make things easier. The results are predictable, you know what you need to do and know where all the things you need to do it are. The hate part comes because there is a belief (which I disagree ... Views: 1374
What is goal setting and why should you use it? You are probably asking yourself this on a daily basis right? Your ability to set and achieve goals can lead you to wonderful places, allow us to be creative and increase our energy and focus. But how do you master goal setting and use it…
When ... Views: 1315
I am sure it is not the first time you have read about the grave consequences of negative thinking. The movie ¨The Secret¨ did really well at creating awareness around the impact of our thoughts on our lives. It has also been scientifically proven that our thoughts directly influence our lives ... Views: 4047
Have you heard the expression that one doesn’t need much to be happy? It might just be true, since I am going to share with you some simple things that can put you in good and inspired mood. Here are things that can make you happy.
1. Artwork. New research into how the brain works carried by ... Views: 1362