Have you ever felt disappointed because you broke a promise to yourself or you failed to keep a resolution? Did you give up on goals because you felt you let yourself down when you were not strong-minded enough to follow through? It is easy to become disillusioned and too self-critical when all ... Views: 1526
You can spend too much time thinking about how best to start online web marketing, which means you could take a while before you get up and running. The more you read, the more complicated it sounds. You need to simplify your approach so you can start making online income.
Here are three ... Views: 948
While you do not have to have a website to make online money, the most successful Internet marketers do have one or more. If you want to have a presence on the Internet it can be hard to do that without having a website. Usually the tools most people use go hand in hand: blogging, to let people ... Views: 976
If you are like most people, you have a natural level of self-motivation. You are motivated enough to go out and get a job and apply yourself to it. Your level of motivation may not be very high and it may not need to be. But when you want more than that, and your success development becomes ... Views: 763
If you want to control your own life you need to have some direction – a track to run on. Otherwise, the decisions you make will be on a random basis, based on how you feel at any given moment. If you know where you are going, and how you want your life to be, your decision-making will have a ... Views: 849
Controlling life is about making choices that will result in moving you closer to the sort of person you want to be or to the kind of life you want to have. To achieve this you have to have a clear understanding of what you want. This means you have to have a set of rules or a standard of ... Views: 829
Sometimes, no matter how hard you try, nothing seems to work. It might be because you are going through a bad patch and feel you are not making any progress. You are tired of trying and getting nowhere. When this happens, it is easy to become dispirited. These can be critical times and may spell ... Views: 1018
Most people start out working on their success development with enthusiasm and energy. But many people find it hard to keep up the motivation and to maintain momentum. Generally, it is not because they are lazy or do not have a strong desire to succeed. More often, they are lacking motivation ... Views: 917
Does anyone else really care if you are motivated? Of course, we all have a few people in our lives that care and some who depend on us being motivated. But most people are fully occupied running their own lives and dealing with their own issues. They are working to motivate themselves, unless ... Views: 1141
To develop a commitment to excellence does not mean you have to strive to be perfect. It does mean striving to be the best you can be at whatever you do and, if others have set a higher benchmark, striving to reach or better that benchmark. This can be the hallmark of your life; this can be ... Views: 1888
Life will control you if you let it. You cannot let this happen if you want to shape life to your liking. You need to control life and dictate the terms on which you are prepared to live. It's a bit like having a staring contest with life and the first to blink is the loser. It's not quite that ... Views: 1108
Life is hard - or hadn't you noticed? It can be hard to work out exactly what you want out of life. It can be hard to believe you can become a success in life. It can be hard to set goals. It can be hard to commit to a plan of action that requires constant attention and discipline. It can be ... Views: 1252
If you want to control life to get what you want you need to control your attitude and behavior. If people do not like you it is not because there is something wrong with them. It is not their faults that stop them from seeking your company or becoming your friends. It's not their faults that ... Views: 991
Some people have a problem using the recognized goal setting steps if they are not sure what they want or they do not know how to put their goals in perspective. They know they want to improve some parts of their life and they are willing to work on changing them. But they have difficulty ... Views: 958
Do you have trouble dealing with past failures? No matter how hard you try to convince yourself you have changed and you really do want to succeed this time, there is always that history of past failure. You are doing your best to push it to the back of your mind, but you are still aware of it ... Views: 2412
Are you working towards your success in life or have you been waiting for the right opportunity – the right time? Every time you consider a job or a career do you find you are not qualified or do not have enough experience or you are too young or too old? In other words, are you placing ... Views: 856
Trans fats are the killer fats. They are the ones that sit on your stomach and add to your overall weight, which puts a strain on your heart and your joints. What is worse, they have virtually no nutritional value. So why do we eat them? Simple, we eat them because they are in the food that we ... Views: 1006
One of the barriers to success development is the inability to handle money. Money is a necessary commodity and if we do not learn to control it, it will control us. Even if you do not have a goal to be wealthy, you do need to learn basic financial goal setting to achieve your other goals. You ... Views: 1396
According to the law of attraction you will get what you think about. If you think in a negative way, bad things will happen; if you think positively good things will happen. It can be taken even further by attributing all the good or bad things that happen to us to the way we think. Wikipedia ... Views: 941
Breaking old habits is hard. By the time we reach our 50s most of us have fallen into a way of life that we do not want to change. The old saying "It is hard by the yard but a cinch by the inch" is true for most of us. It is much easier to change a little at a time so that over time this amounts ... Views: 1348
Like many people who are over 50, I have a pocket of fat that will not go away without a lot of effort on my part. My stubborn fat is stomach fat in my lower abdomen. This is a common place for men to store fat. Other places are the waist and lower back – so called "love handles". Women tend to ... Views: 2638
Have you been told if you work hard you will be successful - your success development will take care of itself? Have you tried that and it has not worked? Do you wonder why? The world is full of hard working people who struggle all their lives and never really make much progress.
If we want ... Views: 3907
While being over 50 has a great many benefits, there are still plenty of challenges and overweight can be one of them. In the light of all the information about the health risks of being overweight, reducing your stomach fat is one challenge you need to address. The best and quickest way to do ... Views: 1457
Why is mind training essential? Because your mind holds the key to your happiness and success and you can train it to think the way you want it to. Someone once said, "We are what we think about". That's why we can create mental barriers to our progress simply by the way we think. We can remove ... Views: 1167
Some highly successful people have been able to take control of life and get what they want without setting any goals – or so they say. They may not have sat down and followed a formal process, but in their minds they knew what they wanted. While this does work, it is not smart goal setting. ... Views: 962
We all know about the foods that make us fat - the ones we should not eat. We know we should cut down on the sodas and sugary drinks, the French fries, the chocolates, the fast food, but we are not always told what foods we can eat to get our weight down. Sure, we can eat salads, fruit and ... Views: 1027
Have you ever wondered why it seems so easy for some people to succeed: to follow their own personal development plan? There are people who have achieved success relatively easily, but not many. We only ever see them after they have become successful. We do not know what they have had to ... Views: 1007
There is a simple formula for losing stomach fat in your 50s, or at any other age: eat the right foods and exercise regularly. The trouble is this is not so simple to put into practice. There is always some debate as to what the right foods are and what exercise is best. However, the answer is ... Views: 3769
If you are over 50 and carrying more stomach fat than you would like, you may be having a hard time getting rid of it. In fact, you may be tempted to give up on doing anything about it. Particularly, if you have tried the diets and the exercises that were full of promises but ended in ... Views: 5992
Your mind holds the key to achieving your personal development plans. Until your mind accepts you can achieve your goals you will not get what you want. You will only convince your mind – your sub-conscience – by feeding it constant, positive feedback. The way you think will determine the ... Views: 2873
We all know we have to exercise on a regular basis if we want to lose stomach fat. The simple fact is doing regular vigorous exercise, along with eating the right food, is the most effective way of losing weight and keeping it off.
The trouble is, by the time we are over 50 the build up of ... Views: 2616
One of the things that holds back our personal development is our own self-talk. We can use power of mind techniques positively or negatively. We have something like 60,000 thoughts a day and many of these are reinforcing the negative aspects of our life. We tend to say things like "I have never ... Views: 1130
Up to 12 per cent of men and 25 percent of women are at risk of suffering from a major depressive episode at some time during their lives. One study showed that 29 per cent of patients visiting their doctor for physical disorders had a depressive or anxiety disorder. Which means our physical ... Views: 1467
"Depression remains a key medical issue for young people with approximately 20 per cent experiencing depression by the time they reach adulthood" - Dr. Sullivan, a leading dermatologist and chair of the Severe Cystic Acne Resource. He went on to underline the need to regularly monitor for ... Views: 1252
There is no permanent quick fix for acne. Some can be cured quickly, for example in the case of breakouts caused by a food allergy - a change in diet could fix this quickly. But most acne is not caused by an allergy to food. It is caused by other factors or a combination of factors – hormone ... Views: 1179
Adult acne affects literally millions of people. We tend to think of acne as a teenage problem but, according to the American Academy of Dermatology, it is the most common skin disorder in the United States.
Consider this:
· Over 50 percent of women of all ages suffer from acne at some stage ... Views: 1340
There are two steps you can take to reduce acne breakouts in teenagers:
1. Cut back on milk and milk products
2. Cut back on highly refined carbohydrates
The Problem with Milk
Dr. Jerome Fisher made a study of teenagers coming through his medical practice and he was convinced milk and ... Views: 1197
Natural Remedy for Acne
Can we find a natural remedy for acne or are acne sufferers forever committed to looking for the next wonder drug, lotion or cream, only to be disappointed yet again? Are they to be forever doing the rounds of doctors and dermatologists trying prescriptions that often ... Views: 1223