On The Internet! Take the Self Improvement Tour
Dr. Mona Aeysha PhD,MA,BS,MBA, DIPLOMA IN CHINESE AND RUSSIAN LANGUAGES.
Dr. Mona Aeysha Quick Facts
Main Areas: Self Concept and Self EsteemBest Sellers: Rukhsati, Our True MIsperceptions, The Triggered Memories.
Career Focus: Author, Researcher, Teacher
Affiliation: APA member
- Dr MONA AEYSHA
- HEC Status (Applicable in Pakistan only):Approved Supervisor (Since 20 Apr 07)
- Birth Date (day/month/year): 07 / 09 / 1973
- Country of Birth : PAKISTAN
- Present Nationality: PAKISTANI
- Present Place of living: Scotland
- Male/ Female : Female
- Marital Status : Married
- Profession. Education/ Teaching/ Research
- Main field(s) of specialization :-
- Developmental and Educational Psychology
- Special Education
- Leadership Perceptions
I have been teaching Education and Psycholgy related subjects at various levels in China, Cambodia, and Pakistan as well as conducting researches in related fields successfully. During my working hours, have also been conducting seminars, workshops and counselling classes to facilitate students and teachers at national level.
Nowadays I am residing in Scotland, being a full time Mom, could easily spare some time to guide someone in need. You are always welcome to contact me if you trust on my opinion by heart.
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Favorite Quotes & Thoughts from Dr. Mona Aeysha
Self-Esteem is based on some beliefs and perceptions. We, by nature, are blessed with a high level of self-esteem. We, consciously or unconsciously keep on trying to save our self-esteem since the moment of birth. In this journey of life, when we feel low and depressed due to some reason in our mind, our self-esteem suffers. Most of us become healthy and go through their difficult period successfully but few of us continuously feel low and depressed. As a result their self-esteem remains low and unattended. In this case, we need to analyze our behaviors, beliefs and concepts that are causing troubles and pains. What I believe is that there is some obvious reason for any feeling and that obvious reason can be solved through a change in any trivial concept or through a big change in behavior. Both cases will result in High Positive Self-Esteem. Without a continuous circle of better self-esteem, we will not survive. So our identity, life, happiness and existence all depend on our positive high level of self-esteem.
Some quotes in this regard, I would like to add:
“ the power of belief is immense. We know how powerful the placebo effect is in creating health. But a similar type of placebo effect happens in our daily lives. Our thoughts, intentions , feelings and beliefs all create what happens to us”(David R.Hamilton,2006,p.111).
“ each culture has its unique beliefs and these have an impact on life, relationships and the way that people see and communicate with others from different cultures. Beliefs are a very important part of our consciousness and affect how we perceive life’. Dr Menis Yousry (2011, P.23).
“ we have deep core beliefs that influence both our automatic thoughts and our behavior patterns”(Dennis & Christine, 1995,P.19).
References:
David R.Hamilton (2006). It’s the thought that counts. UK:Hay House.
Dr Menis Yousry (2011). Discover your hidden memory and find the real you. Uk: Hay house UK Ltd.
Dennis Greenberger, Christine A. Padesky.(1995). Mind Over Mood (change how you feel by changing the way you think). NY: The Guilford Press.
Contacting Dr. Mona Aeysha
Hi,
You may contact me through email:
website
@monaaeysha
mona.aeysha
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