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Emotional Freedom Techniques (EFT) Articles
Carol Look is The Official SelfGrowth.com Guide to "Emotional Freedom Techniques (EFT)". You can find complete information on Carol Look and her products by visiting www.CarolLook.com.
SelfGrowth.com Recommended Articles:
It's Time to Shine! - By Carol Look- Adoption Search and Rejection - by Submitted on Oct 04, 2009 from Pat BurnsRejection. It’s a word that nobody involved in an adoption search wants to think about. Unfortunately, rejection is something that every searcher needs to consider. It happens. It’s terribly sad for all concerned, and can emotionally deeply wound the person being rejected, but it is one of the ...
Views: 1734(1 vote) - The Path to Freedom Begins with Self Awareness - by Submitted on Mar 14, 2017 from Mercedes Oestermann van EssenYou are probably totally unaware how much lack of self awareness affects your life and the outcomes you are creating. For most of us life unfolds lacking direction, since we have not yet learned to control and direct our inner world, or thoughts consciously and purposefully. Success in ...
Views: 1732 - Confidence For Adult as a Child Blamed For Everything a Parent Felt - by Submitted on Apr 21, 2015 from Suzanne ZachariaFrom my inbox, I receive the following on a regular basis. I hope it helps you or yours. It goes something like this: I have always felt unworthy because of all that was said to me while growing up. My mother always used to be unhappy and would take it out on me, telling me that I am the ...
Views: 1731 - Releasing fear of failure – with EFT tap -alongs - by Submitted on Mar 17, 2011 from Konstadina SadoriniouA common fear that stops people from being proactive is the fear of failure. How can we know that it is there? If there is something we would like to do and feel hesitant doing it, the question can rise as to why we are hesitant. One possible reason could be that we are afraid of failing ...
Views: 1731 - Work Related Stress and EFT - by Submitted on Sep 26, 2009 from Pat BurnsLots of us live with work related stress. I did for a very long time. I didn’t handle it well. I seemed to be in a constant state of upset, as my high stress job impacted on my life and on my emotions. My boss was a jerk, my deadlines were unrealistic, and I was only noticed if I screwed up. Not ...
Views: 1731(1 vote) - ***Working with Vets Part 2 - by Submitted on Sep 02, 2011 from Lindsay Kenny - EFT MasterMy Experience While Filming the Veterans PTSD Documentary “Operation Emotional Freedom: The Answer” In my first installment of this series, I began by expressing how honored I felt to be included in the making of this documentary on Post Traumatic Stress Disorder. It has been almost three ...
Views: 1727(1 vote) - Suffering, The Cause Of Suffering, And The End Of Suffering - by Submitted on Jul 12, 2011 from David SamuelBuddha said that life is suffering and that the cause of suffering is desire. That is a very clear and obvious truth. If I desire something, that means I do not have it, and if I want or need something that I do not have, that craving for it does imply suffering to some degree. Maybe it is a ...
Views: 1720(1 vote) - Using EFT to Cope With Everyday Stress - by Submitted on Oct 17, 2009 from Pat BurnsEveryone has those times in their lives. The kids are driving you crazy and can’t go out because it’s raining. You partner just came home from work grumbling and swearing under their breath. You feel like you’re coming down with a cold, and, oh yes, you just found out that you had a check ...
Views: 1720(3 votes) - The PTSD Solution You Didn't Know About - by Submitted on May 21, 2008 from Lisa LindseyPTSD is taking a HUGE toll on our society, particularly in our returning veterans, journalists, fire and police personnel, EMTs and first responders to any emergency or disaster. PTSD (Post Traumatic Stress Disorder) is the name given to memories of horrid happenings that continue to haunt the ...
Views: 1711(1 vote) - Book Review: Attracting Abundance with Eft: Emotional Freedom Techniques - by Submitted on Nov 03, 2007 from Debbie MolisThis book review is part of a series that covers the topic of Emotional Freedom Techniques. EFT is the psychotherapeutic theory that suggests that negative emotions are caused by disturbances in the body's energy field and that balance can be restored through a sequence of tapping points. Judith ...
Views: 1709 - Tapping Into Your Hidden Power - by Submitted on Nov 08, 2008 from Judith AlbrightFor thousands of years, hands have played a significant role in the healing practices of many peoples and cultures. While the concept of “laying on of hands” fell into disfavor for more than 500 years, there is now a resurgence of interest in hands-on healing, both within Western ...
Views: 1705 - Fear from Serial Killers Attack Conquered with Emotional Freedom Techniue (EFT) - by Submitted on Jul 03, 2009 from Maryanne Lane LMT Cert EFT"I [client anonymity requested] was a victim of a knife attack and was left for dead. I survived with physical problems and emotional problems. I had a couple sessions of EFT and have had significant relief in the pain. Everything has not gone away completely, but when I have pain, I can tap and ...
Views: 1700(3 votes) - How I Helped Sally Lose Weight with EFT - by Submitted on May 18, 2009 from Véronique RooneyI really wanted to share with the community one of my recent successes as an EFT practitioner. I have been helping Sally get over her anger towards her parents. This anger was the main block to her weight loss and underlying anxiety to her binge smoking & drinking. Here is the story: Sally came ...
Views: 1697 - Who is That Little Devil? Tapping to eradicate it! - by Submitted on Nov 30, 2010 from Michelle Lee, CHDoes it ever feel to you that you have a little "devil" inside sabotaging your best efforts? This obscure part of you that wants the exact opposite of what you have desired for the longest time seems to be constantly lurking destroying any hope for your perfect life. This little part of ...
Views: 1696(1 vote) - Releasing Anger Allows Healing - by Submitted on Mar 31, 2008 from aileen noblesReleasing anger at parents allowed healing of ulcerated colitis and headaches Hi Gary, EFT did wonders to release the anger and pain of a teenager stuck between two parents. Each parent although separated from each other, used “Angie” to try and get her to side with them. Most of ...
Views: 1690 - Stop Smoking With The Easy Way - EFT Tapping - by Submitted on Oct 27, 2014 from Suzanne ZachariaStopping smoking is not normally an easy task for most of us mere mortals. And I am sure Superman does not smoke and has therefore never had the disappointment of trying then starting again. Think about it this way, though; most smokers stop every day, when they are asleep. So it is ...
Views: 1688 - Transforming your life with EFT - by Submitted on Jan 13, 2010 from Linda NuytsDuring my “Inner Abundance” courses, I get numerous questions from participants who want to know how they can use Affirmations and EFT to improve their financial situation. This theme seems to be a source of problems for many people, and I hope this article (and those following it) clarifies the ...
Views: 1686(2 votes) - Book Review: The Tapping Cure: A Revolutionary System for Rapid Relief from Phobias, Anxiety, Post-Traumatic Stress Disorder and - by Submitted on Nov 03, 2007 from Debbie MolisThis book review is part of a series that covers the topic of Emotional Freedom Techniques. EFT is the psychotherapeutic theory that suggests that negative emotions are caused by disturbances in the body's energy field and that balance can be restored through a sequence of tapping points. Judith ...
Views: 1683 - Top 5 Reasons Why You Don't Get Results with EFT - by Submitted on Jun 21, 2009 from Alina FrankAs a practitioner, EFT mentor, and trainer (over 2000 clients and students around the world) I can say that I consistantly see the same mistakes among tappers. The one thing I hear most often from a new client (even practitioners who are my clients) is that they just aren't making progress and ...
Views: 1682(4 votes) - Unearthing the Downside to Being Well: Discover the hidden ways illness protects you and tap them away with EFT - by Submitted on Nov 19, 2009 from Annabel FisherI have just started a new six-week teleclass series on chronic illness, Tap Into Your Healthy Self, and in the first teleclass we discussed, and used EFT on, the downside of being well and healthy. This is a concept which continues to fascinate me. The first reaction to there being a downside ...
Views: 1676(3 votes) - THE ELECTRIC ENERGY OF EFT: Why Not Energy Medicine - by Submitted on Jun 30, 2011 from Ruthi BackenrothIs it useful to describe EFT as energy medicine? To many people the phrase energy medicine suggests a religious or alternative lifestyle. Lots of websites associate energy medicine with spiritual healing. Since many mainstream searchers of alternative healing are not comfortable with the ...
Views: 1663(1 vote) - Alicante: a City Rich in Ancient Monuments - by Submitted on Jun 28, 2011 from Porsche KlingerIf you are contemplating a Spanish holiday and would like an exciting place with a wealth of history in the way of national monuments, book your holiday VILLAS IN ALICANTE. You couldn't dream up a better location for a perfect vacation. Not only does it have history but it is blessed with golden ...
Views: 1661 - How to Receive the Most From Affirmations - by Submitted on Sep 28, 2011 from Kimberley CohenDid you know that affirmations can be a powerful and manifesting tool in your life? They are used to aid in healing, for stress and anxiety reduction, meditation, to uplift moods, bring about a desired goals, and enhance your overall well-being. They can create possibilities and positive ...
Views: 1657(1 vote) - EFT and Borrowing Benefits - by Submitted on Mar 16, 2009 from Liz LichtiThis January I was co-facilitating an EFT teleclass on New Years Resolutions and releasing the blocks to attaining goals. During the live teleclass my fellow coach, Laura Whitelaw, began working with one of the listeners, who I will refer to as Peace Seeker, on an issue that was currently ...
Views: 1654 - Relieve and Manage Stress Using the Power of TFT, EFT & QEPR - by Submitted on Apr 02, 2011 from Paul EmeryStress, Anxiety and the 'tapping' therapies What is stress and anxiety? How does it affect you? It is a common and normal fact of life that no matter who we are, where we live or how old we are most of us experience some form of stress and anxiety throughout our daily lives. Be it work ...
Views: 1654 - EFT Saves $500 - by Submitted on Jul 07, 2009 from Kate BeedersHere’s a great story I wanted to pass along to share how I was able to save an acquaintance $500 with 20 minutes of EFT! I was visiting “Nancy’s” shop one day and she was complaining to me about the stress in her life. She was recently married, her former boss was suing her for a ...
Views: 1650(5 votes) - The Best 25 Cents I Ever Invested - by Submitted on Dec 08, 2014 from Kathleen GageIn my twenties life was very different than it is today. I had very little belief in what is possible and how powerful our thoughts are. That is until I found a book at a garage sale called The Magic of Believing. With very little money in my pocket, I reluctantly parted with a quarter ...
Views: 1650 - Back Pain - by Submitted on Jul 07, 2009 from Kate BeedersAs an EFT practioner, I was curious how this technique would work on clients who were pessimistic about trying it. Although, EFT training does state that this technique will work whether or not the person believes in it but I’m always interested in experiencing things first hand. I recently ...
Views: 1648(2 votes) - 'Fast Healing - Can EFT Help You?' - by Submitted on Jul 25, 2008 from Annie O'GradyReprint from ‘Inner Self’ Newspaper A 5-day migraine headache healed in minutes – an allergy banished in minutes – debilitating trauma memories de-fused in minutes – an attack of depression gone in minutes… What’s going on here? Wishful ...
Views: 1645 - Why Can it Be Difficult to Reach Your Potential? - by Submitted on Jan 28, 2018 from Steven StasczakHave you at any point began a venture or set out to accomplish something yet halted right amidst it or more awful, quit before you even began. Or on the other hand have you at any point imagined yourself accomplishing something, such as talking in broad daylight or owning your own business, yet ...
Views: 1642 - You Do Not Need Permission To Live Out Your Calling - by Submitted on Mar 02, 2016 from Rosemary Nonny KnightYour calling is yours. You get to define it, you get to clarify it, you get to decide when you are ready to step into it. And yet, you wait with baited breath for the approval of someone just like you! You want that external confirmation from some person you see as an authority on your life… ...
Views: 1642 - *** 30 Days to Manifesting Your Desires. - by Submitted on Aug 04, 2009 from Judith WentzelThere are so many resources on the market today that will tell you how to attract more money, better health, a new life partner and so on. With so many choices, you can easily spend a small fortune trying to figure out which method, technique, or affirmation will help you manifest your ...
Views: 1639 - Lesson 9 of 10 Life Lessons on How to Find Your Why NOW & Achieve Ultimate Success - by Submitted on Sep 10, 2014 from John Di LemmeLesson 9 More Magic Behind the Why I want to share a real-life example with you. One of my students catapulted his life to new levels, because he discovered and applied the true power behind the Why. Now, I am going to breakdown his Why so you can feel and find the power behind ...
Views: 1639 - How To Think Differently About Your Perception of Uncertainty - by Submitted on Jan 06, 2013 from Ieishah EdwardsWhen entrepreneurs set goals, sometimes they don’t meet them for whatever reason and then begin to doubt themselves. They begin to feel that they are not good enough and they are unable to continue in business. This problem may stem from them being a little zealous in estimating the likelihood ...
Views: 1636(1 vote) - Choosing A Charity You Can Trust - by Submitted on Sep 23, 2012 from Katherine AkinsMany of us enjoy charitable giving, as it not only helps us to give to those that are in need but it can also benefit us at the end of the tax year. That doesn't mean, however, that you should simply give to the first charitable organization that you see. Some careful consideration needs to be ...
Views: 1635 - What EFT Tapping Is and What It Is Not - by Submitted on Oct 13, 2015 from Suzanne ZachariaEvery now and then, there is controversy about what constitutes EFT Tapping, EFT, or Tapping, and what does not. It can be very confusing if you are looking to learn EFT or thinking of using an EFT practitioner. With this in mind, here are a few pointers about what constitutes EFT, Tapping, or ...
Views: 1634 - Birthmoms: Do They Have The Right To Search? - by Submitted on Oct 04, 2009 from Pat BurnsBeing a birthmom myself, this is an issue that is near and dear to my heart. I spent many years feeling that I did not have the right to search for my son. When the social worker at the adoption agency told me that by signing the relinquishment papers I was giving up my right to ever have my ...
Views: 1633(1 vote) - It’s my judgment, so it must be right! - by Submitted on Dec 03, 2014 from Kathleen GageOne of the most fascinating lies we tell ourselves is if we believe something to be true, right or so, it must be. The fact is, much of what we try to convince ourselves and others as true is often a matter of judgment based on ego. If something is happening that we simply don’t approve of, then ...
Views: 1630 - A Diabetic's Swelling Of His Legs Disappears in 10 Minutes - by Submitted on Sep 09, 2008 from JoAnn SkyWatcherBill is part of my extended family. Though 89, he has remained quite active. He loves taking care of the exotic tropical plants in his yard. They remind him of the years he and his wife lived in Hawaii. He also enjoys getting out and walking their two little dogs in the park. My mother told me ...
Views: 1629 - ***Are Your Emotions Affecting Your Health? - by Submitted on Nov 19, 2008 from Robin KToday, more and more people are focusing on health and wellness. One important aspect of health and wellness deals with how we feel. In particular, the types of emotions we deal with on a daily basis. We all have emotions, that is a given. As our day unfolds, we may experience a variety of ...
Views: 1628 - 10 Key Benefits of Learning to do EFT - by Submitted on Jun 16, 2009 from FRANCES SODA1. It takes only minutes to learn the tapping sequence. 2. It is safe and so easy to learn that even children can learn it. 3. You can teach your friends and family how to tap. 4. EFT requires no equipment. 5. It is an effective self-help tool that can help you release physical or ...
Views: 1628 - A Secret to The Law of Attraction - by Submitted on Jul 10, 2009 from Forrest SamnikSince the movie "The Secret" came out, the Law of Attraction has been receiving a lot of attention. Mostly what I hear is "The Law of Attraction doesn't work for me." A simplified definition of The Law of Attraction (LOA) is: “We attract from the outside what we resonate with on the ...
Views: 1626(6 votes) - Happiness is Closer than You Think - by Submitted on Mar 04, 2011 from Tim ReynoldsIt seems most people today are on an eternal search for the magic era of their lives in which they will finally be happy. Are you one of those people? Here’s a quick test. Have you ever said to yourself one of these things: “I’ll be happy when I get engaged.” “I’ll be happy when I get ...
Views: 1624(8 votes) - Faith or Fear – Which Controls You? - by Submitted on Aug 18, 2010 from Daniel BrownFaith or fear is a choice that everyone makes daily. In fact, either faith or fear is just a standard mode of operation for many people. Some function almost constantly in one or the other. It’s been said that faith and fear are opposite sides of the same coin; therefore, we can only operate ...
Views: 1622(1 vote) - The Missing Link to Happiness, Success and Abundance - by Submitted on Jun 05, 2011 from Marguerita VorobioffAs the search for greater success and more money gathers momentum, more and more people are realizing that these alone are not going to bring them the ultimate goal of fulfillment and happiness as has previously been believed. As dissatisfaction grows in spite of many of us acquiring more ...
Views: 1621(1 vote) - 7 Ways That EFT Can Improve Your Life - by Submitted on Oct 15, 2009 from Pat BurnsEFT, or Emotional Freedom Techniques, can make a huge difference in the quality of your life. There are so many ways in which EFT can help you to live your best life that it’s difficult to narrow it down to 7. EFT can help with both emotional issues and physical issues and if you are diligent ...
Views: 1619(4 votes) - Transforming The Negative - by Submitted on May 24, 2011 from Andrew SchneiderVerbalizing our feelings makes our sadness, anger and pain less intense, according to a new brain imaging study by UCLA psychologists. We know from experience that this is true, and now we know why. Virtually all negative emotions are fear-based, despite what we might otherwise try to ...
Views: 1619(1 vote) - Uti and the Bite - by Submitted on Feb 24, 2009 from Maureen CramSome readers will already have heard of my ginger cat, Uti. For those that have not read about him before, he was purchased from a pet shop at a far too early age, not house trained at all, had no hygiene skills etc. when he came to me. He had no idea how to dig holes to use for his toilet ...
Views: 1619 - No More Chips!!! - by Submitted on Jul 07, 2009 from Kate BeedersMy speciality with EFT is helping people overcome emotional and physical stress related issues. I helped “Jane” with her food cravings and start her on the road to success with healthy diet to lose her additional 20 pounds. “Jane” worked two jobs and had a weakness for potato chips which ...
Views: 1617(4 votes) - Osteoarthritis Pain uncovers unresolved grief - by Submitted on Aug 23, 2009 from Patzia GonzalezStella (not her real name) came to see me in September 2008 because she had osteoarthritis in her right knee, and swelling due to a Baker's cyst (a benign swelling found behind the knee joint); and she had quite a bit of pain. Her family doctor told her all that the only thing that could be done ...
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