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Emotional Freedom Techniques (EFT) Articles
Carol Look is The Official SelfGrowth.com Guide to "Emotional Freedom Techniques (EFT)". You can find complete information on Carol Look and her products by visiting www.CarolLook.com.
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It's Time to Shine! - By Carol Look- ***EFT & SUBCONSCIOUS PRIORITIES – Why an Issue Might Not Clear At First - by Submitted on Jul 01, 2011 from Anne Merkel, Ph.D. NDIf you are familiar with the use of meridian-tapping techniques such as EFT / Emotional Freedom Technique, you will probably have already encountered at least one case of when you tapped on an issue and it seemingly was cleared, but “came back” with more charge on the next day. There are ...
Views: 4427(2 votes) - ***EFT Energy Therapy Treatment of Physical Symptoms – Find the Root Emotional Cause - by Submitted on Aug 03, 2011 from Anne Merkel, Ph.D. NDIn any energy therapy or EFT coaching situation you will get the most from a session if you take time at the beginning to find the root cause. What do I mean by "root cause"? Some people call this the "underlying issue", and it is basically the deepest, original occurrence of the energetics ...
Views: 5226(3 votes) - ***Offer Your Best You... - by Submitted on Jul 05, 2012 from Carol LookWhat if you felt inspired to Offer Your Best You? Imagine how much abundance would start to flow into your life! The first question to ask yourself is: "What is your BEST you?" What are your best qualities, your best attributes, who are you when you know you are at your best? I recommend ...
Views: 7122(1 vote) - ***Quiet, Please... - by Submitted on Mar 14, 2012 from Carol LookWhen was the last time you were quiet enough to really feel your pulse, to notice the rhythm of your body, and hear your heart's messages? For most of us, it's been a long time, much longer in fact than is good for us. And as a result of not being quiet enough to pay attention to our ...
Views: 7884(1 vote) - ***What if you decided to Keep Looking for Successes in your life...? - by Submitted on Dec 31, 1969 from Carol LookI wonder how much abundance would flow into your life... We often quit too soon, notice only what hurts, and miss the successes that are scattered throughout our day. I know it can get tough when we’ve had a bad day – when we’re frustrated, overwhelmed, stuck or disheartened. But what if ...
Views: 6654(2 votes) - ***Working with Veterans - by Submitted on Aug 25, 2011 from Lindsay Kenny - EFT MasterI’d like to express how honored I felt to be included in the making of “Operation Emotional Freedom: The Answer” an insightful documentary about war Veterans and their struggles with Post Traumatic Stress Disorder. I was part of a select group of EFT experts, organized by Gary Craig, EFT ...
Views: 2172(1 vote) - ***Working with Vets Part 2 - by Submitted on Sep 02, 2011 from Lindsay Kenny - EFT MasterMy Experience While Filming the Veterans PTSD Documentary “Operation Emotional Freedom: The Answer” In my first installment of this series, I began by expressing how honored I felt to be included in the making of this documentary on Post Traumatic Stress Disorder. It has been almost three ...
Views: 1727(1 vote) - 5 Tips for a Happier 2012 - by Submitted on Jan 24, 2012 from Lais StephanToday I would like to blog about New Year. To be more precise, about the all so famous New Year’s resolutions we all set for ourselves as goals for the year to come. We want to be slimmer, stop smoking or join the gym just to mention a few of the most popular goals. More often than not we try ...
Views: 2166(2 votes) - Addiction Recovery in Cape Town - Carmel´s New Flatmate - by Submitted on Jan 02, 2012 from Suzanne ZachariaCape Town has more than its fair share of addictions. And any long-term addict is likely poor as a result, leaving them reliant on people that they would not otherwise choose to mix with. Such was the case with ¨Carmel¨ (not her real name), a recovering alcohol and other drug addict. She ...
Views: 1817(1 vote) - Clearing Causes of Addictive Behavior with Energy Psychology and EFT - by Submitted on Jul 01, 2011 from Anne Merkel, Ph.D. NDUsually when addicts decide to let go of their addictions they exert their own personal force of will to make necessary changes in their lives. For some this works, as long as their faith and willpower both hold up. The many 12-Step programs available are all very helpful. These utilize a ...
Views: 4868(1 vote) - Clearing Physical Pain with a 10 Step N- EFT Protocol - by Submitted on Jul 01, 2011 from Anne Merkel, Ph.D. NDWhenever a client presents to me with a physical ailment I usually follow a certain basic protocol as I support the person to feel better. Of course this is customized for each case, however, I am happy to share this as a guide. Using my own version of meridian based tapping, N- EFT/ Neuro- ...
Views: 4223(2 votes) - Dealing with the anger is the Key - by Submitted on Jun 09, 2020 from Sri TulasiAnger arises when we don't remember or perceive the truth. Decisions involve the memory,intellect and intuition. Say,u had a good experience of eating ice-cream. That is there in the memory. Now, if someone offers u Ice-cream,u take a decision to eat it based on your memory and the intellect. ...
Views: 701(1 vote) - Eat, Pray, Love…Your Journey to Awakening Part II—Tapping Away Food Cravings - by Submitted on Dec 07, 2010 from Michelle Lee, CHEat… In the book/movie Elizabeth Gilbert begins her journey in Italy where she “has a relationship with her pizza”, which is quite funny and even helpful because she stopped beating herself up for what and how much she ate. This is a powerful demonstration of self-love…to a point. Italy was ...
Views: 2335(1 vote) - EFT And Hypnosis - The Most Powerful Combination For Fast Healing. - by Submitted on Apr 09, 2008 from Baerbel FroehlinAs a hypnotherapist, I have always used EFT on purpose, as a trance-inducing modality. Today, many years into my work with EFT I don't work with conventional hypnosis any more. Every case is being resolved and taken care of much faster by using EFT, with profound lasting results that could never ...
Views: 3766(1 vote) - EFT and Self-Love - by Submitted on Feb 16, 2011 from Michelle Lee, CHIn order to explore the incredible effects of EFT on one’s sense of Self-Love we must explore what self-love is and how it’s formed. Self-love can be likened to self-esteem in that if you have a healthy self-esteem you feel that you are as important as other people and that you deserve to ...
Views: 2320(1 vote) - EFT Coaching Case - PTSD and the Dark Night of the Soul - by Submitted on Jul 01, 2011 from Anne Merkel, Ph.D. NDIn the past I suffered deep emotional trauma that left me in the deep dark pit of emotional turmoil. I felt so fragile that for weeks I could not leave my house without bursting into tears. I couldn’t listen to the radio or watch TV. Everywhere I looked there were reminders of what I had lost ...
Views: 5041(1 vote) - EFT Frequently Asked Questions (FAQ) - by Submitted on Jun 30, 2011 from Ruthi BackenrothThe idea of quickly releasing negative emotions by tapping is a new paradigm, only discovered decades ago. However it is based on 5000 years of Chinese acupuncture. And it works time after time as acupuncture does. With similarly surprisingly quick results. And unlike acupuncture, we can do ...
Views: 3351(1 vote) - Emotional Squatters - by Submitted on Jan 19, 2011 from Susan Crampton DavisAs a society, we are hooked on happiness. If you need any convincing, I encourage you to visit your favorite on-line book seller and type in the word happiness. There you will find thousands of titles that promise to share the secrets of living a more blissful and delight-filled life. And ...
Views: 1611(1 vote) - Emotional Stress Management - by Submitted on Jul 08, 2011 from Hope TackaberryEmployers lose $200 billion a year due to stress-related ailments and 75-90 percent of employee visits to hospitals are stress-related, according to the National Institute of Health. What amazing statistics! Why we are not attacking stress with the same vigor with which we have attacked drug ...
Views: 1857(2 votes) - Empower Yourself To Get Out Of Bad Emotion - by Submitted on Apr 16, 2011 from Mervyn gohSelf Empowerment by learning how to get out of the bad emotional state instantly Do you usually or sometimes feel bad about everything that is happening to you and get agitated easily by tiny little thing in the world? If so, this post can act as a guide to you to overcome this problem. First ...
Views: 1889(1 vote) - Help with Addiction | Faster EFT Tapping - by Submitted on Sep 15, 2011 from Alan CombiesAddiction is a word that we throw around all of the time but what does it actually mean to be addicted to something? And how does one become addicted to anything in the first place? Like all other behavior, the answers to these questions lies in thought and emotion. To be addicted to ...
Views: 2229(1 vote) - How do we move forward? - by Submitted on Jul 08, 2016 from Charlie MooreHow do we move forward? Does anyone have any idea how much potential we have and why we don’t use it? Does anyone have any idea that there is no reason at all left in this world? Does anyone have any idea on how to change this and what it is that we have to change? And one final question do ...
Views: 2295(1 vote) - How NOT to do EFT (Emotional Freedom Techniques) - by Submitted on Feb 28, 2009 from Liz LichtiFor those of you who are familiar with EFT, you know it can take a bit of work to master and while practicing there can be a lot of self discovery and reflection, which is why I embraced it whole heartedly the first time I experienced it at a local one day workshop. I was literally blown away by ...
Views: 3802(1 vote) - How To Stop Smoking Using EFT (Emotional Freedom Technique) - by Submitted on Sep 25, 2008 from darren hillerEmotional Freedom Technique (EFT) is simply the quickest and most effective way to deal with doubts, obstacles, triggers, cravings, concerns, and emotions that most people who are quitting smoking have to deal with. Not only does EFT help make the transition to non-smoker easier, it better ...
Views: 8338(1 vote) - It's All About HU - by Submitted on Aug 18, 2011 from Ellen Whitehurst“HU is woven into the language of life. It is the Sound of all sounds. It is the wind in the leaves, falling rain, thunder of jets, singing of birds, the awful rumble of a tornado… . Its sound is heard in laughter, weeping, the din of city traffic, ocean waves, and the quiet rippling of a ...
Views: 1509(1 vote) - Lose Weight With EFT With These Simple Water and Commitment Tips - by Submitted on Jan 19, 2015 from Suzanne ZachariaHave you started on your EFT weight-loss journey and find the weight not shifting like it would if you were dieting or doing boot-camps? Well, to lose weight, you need to eat less harmful foods, a moderate amount of healthful foods, and exercise more. When you first start your EFT journey of ...
Views: 2014(1 vote) - Love the skin you are in - by Submitted on Jan 21, 2011 from Caitlin GraceIt happens to all of us from time to time. We catch sight of ourselves in the mirror or we hear acomment someone makes about us and we realise with a shock that our looks are not quite what we thought they were. Or maybe you were raised in a family obsessed with weight and food issues, where ...
Views: 1443(1 vote) - Mastering The Art Of Doing Nothing - by Submitted on Dec 14, 2020 from Rita MartellMy vision of what life would be like on a four-month cruise included not making a bed, doing laundry, or cooking; visiting amazing places around the world; relaxing on my balcony with coffee delivered by room service every morning and a glass of wine at sunset; and, sitting by the pool with a ...
Views: 792(1 vote) - Oracle of the soul: discovering gems of understanding - by Submitted on Mar 26, 2014 from Frosty WooldridgeAs you grew up, you experienced different lessons along your life-path. You discovered a hot stove hurt when you touched it. A candle flame caused pain when you passed your finger over it. A rosebush thorn made your finger bleed. A bee sting caused you terrible agony. From those ...
Views: 1362(1 vote) - Overcome Phobias with EFT - by Submitted on Jan 26, 2011 from Leslie MeehanEFT (Emotional Freedom Techniques) is a mind-body natural energy therapy that has proven to be one of the most reliable methods available today to cure a phobia. Created by Gary Craig, this energy method has been used to help sufferers of virtually every type of phobia. Let’s examine why EFT is ...
Views: 2055(1 vote) - QUIZ: EMOTIONAL BAGGAGE CHECK - by Submitted on Aug 24, 2015 from Latorria FreemanQUIZ: EMOTIONAL BAGGAGE CHECK Each adult person has different types of emotional baggage. If you have been lied to and/or cheated on, you may have a fear of deception. You may show signs of being overly suspicious of others and guarded. You expect the worst in most situations ...
Views: 4085(1 vote) - Releasing the Resistance to Increase Visibility - by Submitted on Jun 10, 2010 from Loren FogelmanMost people give up just when they're about to achieve success. They quit on the one yard line. They give up at the last minute of the game one foot from a winning touchdown. Ross Perot Everything we do is either to feel or avoid some emotion. How you feel does matter. Mindset contributes 80% ...
Views: 1517(1 vote) - Tap into Your Intuition - by Submitted on Apr 25, 2009 from Eileen Lichtenstein“At the moment you consciously make a choice, pay attention to how you feel.” From The Law of Karma We all find ourselves at times walking the edge between this and that, yes and no. . When you make a decision and you have a sense of “relief” you know it’s a right choice. Intuitive “hits” come ...
Views: 2014(1 vote) - The Effects of Emotions on Wellness - by Submitted on Jun 13, 2007 from Daphne Welp"A growing body of evidence indicates that virtually every ill that can befall the body - from acne to arthritis, headaches to heart disease, cold sores to cancer - is influenced, for better or worse, by our emotions" Emrika Padus, Prevention Magazine We can see the effects of "negative" ...
Views: 7849(1 vote) - The Mindbody Connection - by Submitted on Apr 26, 2011 from Carole SeaverIt always puzzles me when someone says that it is absurd to believe that something that we are thinking or feeling can affect our bodies! Are these people robots or just in a state of total denial? Have they never had 'butterflies in their stomach' due to being nervous about something, or a ...
Views: 1992(1 vote) - The PTSD Solution You Didn't Know About - by Submitted on May 21, 2008 from Lisa LindseyPTSD is taking a HUGE toll on our society, particularly in our returning veterans, journalists, fire and police personnel, EMTs and first responders to any emergency or disaster. PTSD (Post Traumatic Stress Disorder) is the name given to memories of horrid happenings that continue to haunt the ...
Views: 1711(1 vote) - This Is Not A Diet Book - by Submitted on Jun 13, 2011 from Estelle GoldsteinWARNING: Don’t spend hundreds of dollars on diet or exercise programs that seem to work for everybody but you until you read this important information I have to tell you. I Lost Over Half My Body Mass WITHOUT Diet, Exercise, Drugs Or Surgery And I Am Going To Tell You How! By Estelle Toby ...
Views: 2284(1 vote) - Transforming The Negative - by Submitted on May 24, 2011 from Andrew SchneiderVerbalizing our feelings makes our sadness, anger and pain less intense, according to a new brain imaging study by UCLA psychologists. We know from experience that this is true, and now we know why. Virtually all negative emotions are fear-based, despite what we might otherwise try to ...
Views: 1619(1 vote) - Transition = Opportunities - by Submitted on Apr 25, 2009 from Eileen LichtensteinTapping into opportunity is about working creatively with potential, not being limited by challenges. The key to realizing your own potential is tuning in to how you interpret the events playing out in your own life. It’s about acknowledging fear and anxiety and releasing it. It’s about ...
Views: 1755(1 vote) - Unleash the Daring Dance Within You - by Submitted on Dec 09, 2014 from Frosty WooldridgeBy Frosty Wooldridge Sometimes in life, no matter your stature, success, sartorial dress, rich or modest home, friends and magnificent job—you may come to a point of getting down on yourself. If you live by modest means or in poverty, you may come to the conclusion that your life sucks all ...
Views: 1474(1 vote) - Using EFT to Align Your Subconscious for Strategic Planning - by Submitted on Jul 01, 2011 from Anne Merkel, Ph.D. NDSometimes clients focus on a goal... and if it is too early, their subconscious may not be ready for it. Although they set a conscious goal the subconscious won't allow it into their life. As much as they desire it consciously, there is part of them still resisting and pushing the results away ...
Views: 4361(1 vote) - What is the role of trekking agency for trekking in Nepal? - by Submitted on May 25, 2015 from Harry JamesIf you love adventure then going for trekking is one of the best choices for you to have a memorable visiting to highest mounts of Himalayas. There are number of options for trekking to choose from and with the right decision for trekking location, it will be easy to make this journey ...
Views: 1504(1 vote) - What Story Do You Tell Yourself? - by Submitted on Feb 17, 2011 from Rev. Anne PresuelRecently, I was talking with a client about her financial situation. The conversation went something like this: "I do so much of this spiritual stuff, and I'm happy all the time," she said. "Why am I not more financially abundant?" "Great question," I answered. "Why aren't ...
Views: 1866(1 vote) - Who is That Little Devil? Tapping to eradicate it! - by Submitted on Nov 30, 2010 from Michelle Lee, CHDoes it ever feel to you that you have a little "devil" inside sabotaging your best efforts? This obscure part of you that wants the exact opposite of what you have desired for the longest time seems to be constantly lurking destroying any hope for your perfect life. This little part of ...
Views: 1696(1 vote) - Why Am I Basing My Worthiness on the Appearance of my Thighs? - by Submitted on Jun 05, 2012 from Ellie SteeleOften I hit my local walking trail with a specific goal in mind, something I want to release, understand or raise my vibration about. Last week I wanted to feel better about my thighs. Seems petty I know, and most of the time I’m okay with my body. It’s not perfect, but I do workout regularly ...
Views: 2748(1 vote) - Why Meditate? Compelling Benefits and Miracles of Meditation - by Submitted on May 07, 2011 from Michael WestbrookWhy meditate? Despite the profound knowledge of meditation benefits that has only increased over hundreds of years, thousands of skeptics remain worldwide – still asking: Why should I meditate? The honest truth is: There are true miracles that occur in life as a result of meditation that ...
Views: 5751(1 vote) - Don't Worry, Be Happy! - by Submitted on Feb 25, 2011 from Rev. Anne PresuelOn a coaching call I had with a client a while ago, we talked about what was holding him back from creating what he wanted in his life. "I think I have a fear of being myself in the world," he told me. This is a very common fear; I've heard it alot. As a matter of fact, I have done work ...
Views: 1613(4 votes) - EFT-Tapping For People Pleasers: Here For Everybody Else - But What About Me? - by Submitted on Oct 09, 2011 from Heike PrevrhalAbstract: We all develop survival strategies early on in our lives to stay safe and to secure as much love and attention as possible. This article presents an inquiry into the strategy of being the “good girl” or “good boy” by pleasing others. It shines the light of awareness on the long-term ...
Views: 3624(4 votes) - Why Misery Is So Addictive and How To Free Yourself - by Submitted on Apr 24, 2012 from Janbreathe@aol.com Janbreathe@aol.com"How does one become a butterfly?" she asked pensively. "You must want to fly so much that you are willing to give up being a caterpillar." -(Trina Paulus) I love that quote! It speaks to our willingness to let go of old patterns and choose a new higher way of being. This is not an easy task ...
Views: 4101(4 votes) - 10 Ways to Be Happier Now - by Submitted on Jul 26, 2010 from Cheryl HitchcockDespite any negativity you encounter, you can choose what you want to pay attention to and direct your energy toward things that make you happy. Here are some ways to feel happier now: 1. Turn off the news. Many of the news outlets would like us to know how bad things are getting, but ...
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