Self Improvement Site
On The Internet! Take the Self Improvement Tour
On The Internet! Take the Self Improvement Tour
Emotional Freedom Techniques (EFT) Articles
Carol Look is The Official SelfGrowth.com Guide to "Emotional Freedom Techniques (EFT)". You can find complete information on Carol Look and her products by visiting www.CarolLook.com.
SelfGrowth.com Recommended Articles:
It's Time to Shine! - By Carol Look- EFT And Hypnosis - The Most Powerful Combination For Fast Healing. - by Submitted on Apr 09, 2008 from Baerbel FroehlinAs a hypnotherapist, I have always used EFT on purpose, as a trance-inducing modality. Today, many years into my work with EFT I don't work with conventional hypnosis any more. Every case is being resolved and taken care of much faster by using EFT, with profound lasting results that could never ...
Views: 3766(1 vote) - The Value Of Tapping On Absolutely Everything That Comes Up! - by Submitted on Apr 07, 2008 from Linda AndersonI’ve been chipping away at my ‘Personal Peace Procedure’, using EFT to systematically clear accumulated emotional debris from the past, for some time now and would like to share with you how I learned the value of tapping on absolutely everything that comes up, whether it seems to have an ...
Views: 1992 - "Clowns Are Killing People And Spiders Are Taking Over The World". Two At-Risk Teenagers Resolve Severe Phobias With EFT In One - by Submitted on Apr 02, 2008 from Baerbel FroehlinThis story comes straight from my heart to all of you, to encourage you to not ever miss out at an opportunity to #1 work with at-risk kids and # 2 do it for free. The joy you will experience in the process of facilitating their empowerment is precious. Recently the teacher of a school for ...
Views: 1874 - Dream Interpretation & Panic Attacks - by Submitted on Apr 02, 2008 from aileen noblesArticle from EFT website Hi Gary, This is a rather interesting use of EFT working hand in hand with dreams. When Jane came into the office she told me she had been plagued for years with two reoccurring nightmares. She was depressed, had heart palpitations and suffered from the occasional ...
Views: 2654 - Releasing Anger Allows Healing - by Submitted on Mar 31, 2008 from aileen noblesReleasing anger at parents allowed healing of ulcerated colitis and headaches Hi Gary, EFT did wonders to release the anger and pain of a teenager stuck between two parents. Each parent although separated from each other, used “Angie” to try and get her to side with them. Most of ...
Views: 1690 - Birth Without Fear - by Submitted on Mar 31, 2008 from aileen noblesArticle from the EFT website Probably one of the most joyful uses of EFT for me is to release the fear some mothers-to-be have of giving birth. Sometimes this fear will hinder their body from becoming pregnant. It may be a subconscious fear, or it may be very conscious. Either way it is an ...
Views: 1413 - EFT Helps Pain Disappear In Arm Injury - by Submitted on Mar 31, 2008 from aileen noblesLast week I had a client who wanted to work on his vision. As we started the session he mentioned how much pain he was in from an operation he had undergone a week and a half ago. He had very limited ability to tap but knew all the points. He had broken his arm and shoulder in eight places ...
Views: 1451 - How To Use EFT (Emotional Freedom Techniques) On Your Quest To Enlightenment - by Submitted on Aug 06, 2010 from Alicia CramerMost people associate mediation with enlightenment. And I agree with its value, meditation has been used for centuries to attain enlightenment. Gurus, sages, and yogis have taught it as the path to enlightenment. Whenever a new concept is introduced to the general public, it tends to be ...
Views: 1754 - Overwhelming Circumstances & EFT - by Submitted on Mar 30, 2008 from aileen noblesUsing EFT to build emotional strength in overwhelming circumstances Article from the EFT archives Sometimes life gives us a major dose of "The Overwhelms" where unexpected events seem beyond our ability to handle. Aileen Nobles was handed such a challenge recently when her husband had a major ...
Views: 1769 - Claustrophobia/Depression/Height Phobia - by Submitted on Mar 30, 2008 from aileen noblesArticle from the EFT archives "Petra" came to my office very depressed. She had recently moved from the East Coast to California, leaving behind family. She had lost her sister to cancer soon before 9/11 and also lost investments in the stock market and consequently lost their home. Petra ...
Views: 1565 - Road Rage & Hives Disappear - by Submitted on Mar 30, 2008 from aileen noblesArticle featured on EFT website Angie was on vacation visiting California from England, and was desperate for relief. She was a mild mannered teacher who appeared to be gentle and loving when she arrived for her session. She came to work on getting rid of the hives that plagued her by breaking ...
Views: 1181 - EFT Chakra Color Meditation - by Submitted on Mar 27, 2008 from Suzanne ZachariaChakra healing with visualization, EFT tapping, and hypnotic suggestion is used here in a light meditative state. Out of respect to those of you who do not EFT, this article starts with a non-EFT version. The EFT version is simply the same procedure with the addition of tapping. It can feel ...
Views: 3231(1 vote) - EFT Goal Visualization - by Submitted on Mar 27, 2008 from Suzanne ZachariaSomeone once challenged me with “How do you climb a mountain?” to which I replied, daunted “I don't know”... “Step by step” he said. Of course, it is nice to have a dream or a goal. And it is even nicer to have a step of it within easy reach. So, take your goal that you wish to be motivated ...
Views: 2508 - EFT with Deborah: Quick Successes Or Longer Journeys: - by Submitted on Mar 26, 2008 from Deborah DonndelingerHello friends, One of the attractions of EFT is all the stories of one-minute wonders experienced by EFT users. Seeing someone’s pain or emotional turmoil transformed in a few rounds of tapping is inspiring and awe-provoking. However, these one minute wonders can lead us to doubt ...
Views: 1445 - The Power Of Intention And EFT - by Submitted on Mar 26, 2008 from Jackie HofmannEmotional Freedom Technique (EFT) is an amazing technique that effectively rebalances the body’s energy field releasing harmful blockages and relieving the body of physical and emotional distress. It often works when nothing else will and often permanently. I teach and use EFT finding it the ...
Views: 1440 - EFT With My Child -Revised - by Submitted on Mar 08, 2008 from Mary Madeline DayHere is the correct Article! Noticed right before publishing that parts where not there - Thank You for reading! Last year I was reading one of the articles submitted to Gary Craig's Newsletter (founder of EFT) and it suggested that we pick up and sense a lot more of the world in the womb of ...
Views: 1338 - EFT With My Child - by Submitted on Mar 05, 2008 from Mary Madeline DayLast year I was reading one of the articles submitted to Gary Craig's Newsletter (founder of EFT) and it suggested that we pick up and sense a lot more of the world in the womb of our mother then we are aware of. We pick up on emotions and thoughts that our mother and father have during ...
Views: 1268 - How To Find The Emotion Behind The Pain Or, Can Pain Be Your Friend? - by Submitted on Feb 29, 2008 from Chip EngelmannLately, more and more people have been asking me how I know the emotional cause behind a person’s physical pain. After all, if we are to eliminate a physical pain using EFT (Emotional Freedom Techniques), then it would help to pinpoint the emotional cause of the pain. The process of finding the ...
Views: 16238 - EFT To Clear Limiting Beliefs - by Submitted on Aug 06, 2010 from Alicia CramerThe first step to effectively clearing yourself of limiting beliefs is being honest with yourself about what your unconscious mind believes. This is often times the most difficult step. Unfortunately our conscious and unconscious minds tend to have very different beliefs. Although consciously ...
Views: 3174(3 votes) - *** 30 Days to Manifesting Your Desires. - by Submitted on Aug 04, 2009 from Judith WentzelThere are so many resources on the market today that will tell you how to attract more money, better health, a new life partner and so on. With so many choices, you can easily spend a small fortune trying to figure out which method, technique, or affirmation will help you manifest your ...
Views: 1639 - EFT and Brain Waves - by Submitted on Aug 25, 2010 from Gary GroesbeckWe have seen evidence that EFT works at a verifiable level in the field of EEG brain wave measurements. We were pleased to monitor brain waves while Gary Craig and some of the EFT Masters worked with groups of people, who volunteered to be part of a project, that could make the benefits of EFT ...
Views: 2837 - EFT And Meditation - by Submitted on Jan 21, 2008 from Chip EngelmannThere are good reasons to meditate, pray or contemplate. And quite a few lame reasons not to, which EFT can tackle. Let’s explore both. On a recent talk show, three scientists were each reporting on their studies of the brain using advanced scanning technologies. All three reported stable ...
Views: 2270 - Open To Receive - by Submitted on Jan 16, 2008 from Kathy AtkinsonDo you begin your day feeling energized and enthusiastic? Are you glad to be alive and anticipate a day of fun, or do you start out feeling grumpy, tired and out of sorts? Do you drag yourself through each day feeling as if you are not receiving the things you desire? Each new day brings us an ...
Views: 2836 - EFT ( Emotional Freedom Technique )Your Passport To A Better You. - by Submitted on Jan 14, 2008 from Dominique BalladaIn today’s hectic life, there are many people who are time poor. They are rushing around so much and getting stressed, that they do not realize that they are in need of help, and even if they do, they may not know where to go to get help or even what type of help they require. The first ...
Views: 2143 - EFT For A Clogged Ear - by Submitted on Jan 12, 2008 from Loren FogelmanI recently began working with Sandy (not her real name). She came into counseling for eating disorders and Post Traumatic Stress Disorder. The first time that we met I discussed EFT with her. At that time, she was resistant to using EFT and states that she had tried tapping before and did not ...
Views: 3012(1 vote) - Release Your Limiting Beliefs With Emotional Freedom Techniques - by Submitted on Jan 20, 2013 from Sandy BidingerEmotional Freedom Techniques are a self-healing energy therapy for releasing your limiting beliefs. Simple, safe and painless and often with instant results. I first heard about EFT through Bob Doyle's Wealth Beyond Reason program. And if you saw the movie The Secret but have been frustrated ...
Views: 1601 - EFT-Fear Of Driving - by Submitted on Jan 08, 2008 from Loren FogelmanLast week my daughter and I flew to a hospital across the state to address some of her health problems. The treatment we were looking to pursue was not available at the time. Since we only bought one way tickets, we needed a way to return home. I looked at all of my options including bus, train, ...
Views: 3854 - Using EFT For A Skiing Accident - by Submitted on Jan 01, 2008 from Loren FogelmanI have been using EFT for about one year now, on myself and in my practice. There have been great results during the past year. Many times I have helped someone else with physical pain. This past weekend I went skiing with my husband. It was our first day on the slopes for the season and eager ...
Views: 898 - Keeping New Year's Resolutions With EFT - by Submitted on Dec 28, 2007 from Chip EngelmannAs the year ends, many of us look for a transition, a closing of one chapter and the beginning of the new. My family has a New Year’s Eve ritual where each of us lists those things we have accomplished in the past year, and what we want accomplish in the year to come. We review the previous ...
Views: 1101 - A Changed Cat - by Submitted on Nov 16, 2011 from Maureen CramMy husband and I have five cats living with us, all from shelters and adopted. We moved to a new town house complex some months back and found to our delight that there were cats living in most of the houses. I think there were two dogs living next door who were the only dogs around! We ...
Views: 1321 - EFT For Holiday Blues - by Submitted on Nov 26, 2007 from Chip EngelmannEFT for Holiday Blues by Chip Engelmann Thanksgiving is supposed to be a time of getting together with friends and family to express gratitude for the abundance in our lives. Christmas, Hanukkah, and Kwanzaa are supposedly a time of rejoicing, giving and sharing. But for some individuals, the ...
Views: 1039 - Mending A Broken Heart With Emotional Freedom Techniques - by Submitted on Nov 19, 2007 from JoAnn SkyWatcher“Karen” found out that her husband had been cheating on her with a mutual "friend" for a couple of years. I had worked with her on her sadness during a mini-workshop a couple of months before, and she had gotten her sadness down to a 5/10 before we ran out of time. We were finally able to ...
Views: 1781 - EFT And Grey Life Syndrome - by Submitted on Nov 19, 2007 from Chip EngelmannEFT and Grey Life Syndrome by Chip Engelmann Through the connectivity of the Web and the wonder of SKYPE, I am now getting customers from across the world who want to get rid of their emotional and physical aches and pains. But most of my clients view EFT as a form of therapy where you take ...
Views: 1142(2 votes) - Using EFT With Phobias - by Submitted on Nov 16, 2007 from Chip EngelmannWhen I conduct an introductory workshop on EFT, I typically ask for volunteers who have a phobia, an irrational fear of something such as heights, tight spaces, spiders, elevators, or flying. I assure the volunteer that I will not make them do anything that they are afraid to do, rather, I will ...
Views: 2311(2 votes) - When Talking To Yourself Out Loud Helps - by Submitted on Nov 10, 2007 from Gloria ArensonDid you ever have a problem or emotion that was so upsetting you wanted to call your best friend because you needed a friendly ear? But what happens if no one answers? You are stuck with your feelings and misery. I have invented a simple EFT variation to help you help yourself when you feel this ...
Views: 3075 - Peace - by Submitted on Nov 09, 2007 from VicToria FreudigerLittle did the Woods family know that Joshua’s young life would be snuffed out merely by sitting in a car that happened to be parked on the other side of a perimeter wall at Midway Airport? We never know what the ‘morrow will bring. As long as we don’t know, why not start this day and create ...
Views: 1444 - Book Review: Tapping the Healer Within : Using Thought-Field Therapy to Instantly Conquer Your Fears, Anxieties, and Emotional D - by Submitted on Nov 03, 2007 from Debbie MolisThis book review is part of a series that covers the topic of Emotional Freedom Techniques. EFT is the psychotherapeutic theory that suggests that negative emotions are caused by disturbances in the body's energy field and that balance can be restored through a sequence of tapping points. Judith ...
Views: 2209 - Book Review: Freedom at Your Fingertips: Get Rapid Physical and Emotional Relief with the Breakthrough System of Tapping - by Submitted on Nov 03, 2007 from Debbie MolisThis book review is part of a series that covers the topic of Emotional Freedom Techniques. EFT is the psychotherapeutic theory that suggests that negative emotions are caused by disturbances in the body's energy field and that balance can be restored through a sequence of tapping points. Judith ...
Views: 1373 - Book Review: The Tapping Cure: A Revolutionary System for Rapid Relief from Phobias, Anxiety, Post-Traumatic Stress Disorder and - by Submitted on Nov 03, 2007 from Debbie MolisThis book review is part of a series that covers the topic of Emotional Freedom Techniques. EFT is the psychotherapeutic theory that suggests that negative emotions are caused by disturbances in the body's energy field and that balance can be restored through a sequence of tapping points. Judith ...
Views: 1683 - Book Review: The Heart and Soul of EFT and Beyond... A Soulful Exploration of the Emotional Freedom Techniques and Holistic Heal - by Submitted on Nov 03, 2007 from Debbie MolisThis book review is part of a series that covers the topic of Emotional Freedom Techniques. EFT is the psychotherapeutic theory that suggests that negative emotions are caused by disturbances in the body's energy field and that balance can be restored through a sequence of tapping points. Judith ...
Views: 1409 - Book Review: Attracting Abundance with Eft: Emotional Freedom Techniques - by Submitted on Nov 03, 2007 from Debbie MolisThis book review is part of a series that covers the topic of Emotional Freedom Techniques. EFT is the psychotherapeutic theory that suggests that negative emotions are caused by disturbances in the body's energy field and that balance can be restored through a sequence of tapping points. Judith ...
Views: 1709 - Definition: Orgone - by Submitted on Nov 03, 2007 from Debbie MolisOrgone energy is a term coined by psychoanalyst Wilhelm Reich for the "universal life energy" which he claimed to have discovered in published experiments in the late 1930s. Reich claimed that orgone energy was a "life energy" which filled all space, was blue in color, and that certain forms of ...
Views: 1791 - Definition: EFT Training - by Submitted on Nov 03, 2007 from Debbie MolisUnderstanding the EFT Training Levels Emotional Freedom Techniques is for everybody. For therapists and trainers, for health workers and teachers, for mums and dads, and for each and every one of us as individuals. Since 2004 Gary Craig the originator of EFT has set guidelines for the ...
Views: 1800 - Definition: EFT Tapping Points - by Submitted on Nov 03, 2007 from Debbie MolisRecent years have seen the development of a family of therapies that offer clinically effective alternatives to traditional, long-term treatments. These Power Therapies only require one to three sessions, but the results are usually permanent. Each of them provides noticeable relief from ...
Views: 3784 - Definition: Human Energy Fields - by Submitted on Nov 03, 2007 from Debbie MolisThe Human Energy Field, sometimes called the Aura, is a complex combination of overlapping energy patterns which define the unique spiritual, mental, emotional and physical makeup of an individual. A person's Human Energy Field (HEF) is that part of the Universal Energy Field (UEF) associated ...
Views: 8180 - Definition: Negative Emotions - by Submitted on Nov 03, 2007 from Debbie MolisNegative emotions sap your energy and undermine your effectiveness. In the negative emotional state, you find the lack of desire to do anything. The mind is filled with thoughts of fear, doubts and insecurities. Your body experiences fatigue, tightness and muscle tension. Notice that your ...
Views: 9971 - EFT And The Underwear Gnomes - by Submitted on Nov 02, 2007 from Chip EngelmannIn an episode of South Park - the “grown-up” cartoon that points out absurdities our society - the Underwear Gnomes were sneaking into Butters’ bedroom at night and stealing his underwear. The children captured a gnome and got him to take the them back to the gnomes’ underground lair. There were ...
Views: 1258 - Healing mother problems and adult acne with EFT - by Submitted on Oct 31, 2007 from Carna Zacharias-Miller,Melissa (not her real name) was in total despair when she chose to contact me because I work with women who grew up with a physically or -more often- emotionally unavailable mother. In our preliminary talk, she said that it felt like her mother didn't like her, didn't want her to be happy, and ...
Views: 5383 - EFT For Aches And Pains - by Submitted on Oct 16, 2007 from Chip EngelmannEFT for Aches and Pains When people think of Emotional Freedom Technique, their first thought is releasing emotions stored in the body from traumas–war, sexual, accident,–phobias, loss of a loved one, relationship issues, etc. But not nearly as many realize that EFT can be used for chronic and ...
Views: 5730(2 votes) - My Brush With Breast Cancer Or How A Lump Helped Improve Other Lives - by Submitted on Aug 26, 2007 from Maureen CramFor many years I have “looked after myself”. Eating healthy foods, no animal products, exercising regularly, gynaecological check-ups on a regular basis… At 59 I have been happily remarried for nearly ten years… I have great relationships with my children and step ...
Views: 1405