Is it necessary or even desirable to totally eliminate memories in order to help eliminate stress? I don't believe it is necessary to eliminate the actual memory that is causing a negative response...but rather, one can eliminate the negative response and still maintain the memory. I have found ... Views: 1963
When you look in the mirror, do you see reflected back the image you keep of yourself in your head? So often I feel that somehow time has raced ahead and left the “me” with whom I seem to personally identify, locked securely in image, thought and feeling, frozen in my mind. I look at my ... Views: 1679
Did you know that it has been only recently that the human race has been dealing with a pandemic called stress??? Our reaction is referred to as the fight or flight response. It is an instinctive reaction to what originally might have been an attack by a wild animal (saber tooth tiger for ... Views: 2894
Life originates in YOUR mind! You have your own unique perception of the life you are living that is totally different from anyone else¡¦s, because you are totally unique. Your dreams, your habits ¡V good and bad; your desires and accomplishments; all originate within your own mind. Even the ... Views: 2307
Life originates in YOUR mind! You have your own unique perception of the life you are living that is totally different from anyone else¡¦s, because you are totally unique. Your dreams, your habits ¡V good and bad; your desires and accomplishments; all originate within your own mind. Even the ... Views: 1166
Emotional Freedom Technique (EFT) is an amazing technique that effectively rebalances the body’s energy field releasing harmful blockages and relieving the body of physical and emotional distress. It often works when nothing else will and often permanently. I teach and use EFT finding it the ... Views: 1410