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Emotional Freedom Techniques (EFT) Articles
Carol Look is The Official SelfGrowth.com Guide to "Emotional Freedom Techniques (EFT)". You can find complete information on Carol Look and her products by visiting www.CarolLook.com.
SelfGrowth.com Recommended Articles:
It's Time to Shine! - By Carol Look- Well Being - by Submitted on Dec 30, 2010 from Caitlin GraceWell being. Being Well. What does that mean to you? Are you truly well or are you merely existing with various low grade aches and pains? We seem to have come to the conclusion that wellbeing means the absence of any illness. But what if it meant much more than that? What if Well bieng or being ...
Views: 1382 - In the midst of a crisis… - by Submitted on Jan 21, 2011 from Sheryl StantonA few years ago, I attended a network marketing event for Neways in Atlanta, Georgia. It was an international event, with people from all over the world attending. For the opening night, a special program was planned with entertainment provided by each country. A few months before the event, ...
Views: 1376 - Which is the Greater Miracle: Birth or Growth? - by Submitted on Jan 21, 2011 from Sheryl StantonOn December 18th, I had the privilege of attending the birth of my sixth grandchild and helping to care for him for the first few days of his life. I think there are few things more soul-filling than to have a new baby sleep on your shoulder; to lightly touch his velvety skin with your cheek ...
Views: 1375 - Book Review: Freedom at Your Fingertips: Get Rapid Physical and Emotional Relief with the Breakthrough System of Tapping - by Submitted on Nov 03, 2007 from Debbie MolisThis book review is part of a series that covers the topic of Emotional Freedom Techniques. EFT is the psychotherapeutic theory that suggests that negative emotions are caused by disturbances in the body's energy field and that balance can be restored through a sequence of tapping points. Judith ...
Views: 1373 - Seven Steps to Releasing Emotional Turbulence - by Submitted on Jun 28, 2009 from Intent.com AuthorsEmotional turbulence interferes with emotional well being and initiative. Fear, anger, guilt and anxiety are deviations from natural condition of balance and stand in the way of spiritual evolution. Restoring balance can be evolutionary in itself. Patients suffering from life threatening ...
Views: 1373(5 votes) - 3 Lessons I Learned Playing Miniature Golf - by Submitted on Apr 02, 2011 from Rev. Anne PresuelSeveral years ago, I was attending a nephew’s wedding, and the day before the wedding, his younger brother suggested we go play miniature golf. Unbeknownst to me, my brother Steve often played miniature golf with his family, while I had played it perhaps five times in the past 20 years. So, we ...
Views: 1372 - How EFT Works For Self-Confidence - by Submitted on Jun 06, 2014 from Suzanne ZachariaWhether you are already familiar with EFT or if it is new to you, you may well wonder what it has to do with dominoes for improving confidence. Perhaps you are already a successful EFTer and can connect the dominoes to the generalization effect. Maybe you have just started doing EFT and are ...
Views: 1369 - I only have to look at a Hershey bar ........ - by Submitted on Sep 07, 2009 from Julie MannI only have to look at a Hershey bar ….. People who say, “ I can eat anything I want and I never put on any weight” are right aren’t they? So are those who say, “I only have to look at a Hershey bar and I gain pounds!” What is it that you are saying about your body and the way you look? ...
Views: 1367(1 vote) - Losing Weight with EFT – Guilt and Shame About Weight - by Submitted on Sep 16, 2014 from Suzanne ZachariaEFT, short for Emotional Freedom Techniques, is a powerful combination of acupressure and releasing wording, designed to give you fast results with any goal that you want to achieve. Probably the biggest question people ask with EFT is what to say when they tap. No matter what kind of EFT you ...
Views: 1365 - Transforming an "I Can't" Attitude Into an "I Can" Approach - by Submitted on Jun 17, 2009 from Loren FogelmanEvery man has three characters: that which he shows, that which he has, and that which he thinks he has. Alphonse Karr How often have you been unable to make progress on a specific issue? You feel stuck. You are aware of the problem. You even know what you ought to be doing to make a ...
Views: 1363 - Oracle of the soul: discovering gems of understanding - by Submitted on Mar 26, 2014 from Frosty WooldridgeAs you grew up, you experienced different lessons along your life-path. You discovered a hot stove hurt when you touched it. A candle flame caused pain when you passed your finger over it. A rosebush thorn made your finger bleed. A bee sting caused you terrible agony. From those ...
Views: 1362(1 vote) - How Stigma Of Seeking Help And Lack Of Public Education Led to Cocaine Addiction - by Submitted on Aug 24, 2011 from Suzanne Zacharia"Gina" (not her real name) came to see me today, and we did EFT (Emotional Freedom Techniques) for when she was separated from her son. And what came up in the session was a reason why she became addicted to cocaine, thereby losing her son. Gina has been clean since going to rehab nearly ...
Views: 1354 - A Healer's Journey Through Fear - by Submitted on Feb 24, 2009 from Janice GibsonI awoke again this morning with the unwelcome presence of fear gripping my soul in an all-too-familiar death grip. I always know when my fear shows up on the scene by the way my third chakra is calling my attention, in this case... screaming! (In Sanskrit, a chakra is defined as a spinning ...
Views: 1348 - EFT With My Child -Revised - by Submitted on Mar 08, 2008 from Mary Madeline DayHere is the correct Article! Noticed right before publishing that parts where not there - Thank You for reading! Last year I was reading one of the articles submitted to Gary Craig's Newsletter (founder of EFT) and it suggested that we pick up and sense a lot more of the world in the womb of ...
Views: 1338 - Tapping Away Emotional Problems with EFT - by Submitted on Apr 20, 2009 from Peter DelvesIt may sound strange that you can resolve emotional problems by tapping on acupressure points with your fingers, but that’s just the method that many health practitioners are now using to help their clients. It has also been demonstrated a number of times on TV, including on the Richard and Judy ...
Views: 1336 - Feeling Emotional and Anxious? Use EFT to Solve Your Problems - by Submitted on Feb 04, 2009 from Mercedes Oestermann van EssenWhen you get out of bed with that uneasy feeling in your stomach and your inner talk is negative you are guaranteed to have just such a day. I don't care how much self development work you do, you will always have some days when things are not going your way and the world seems on top of you. ...
Views: 1330 - DROP THOSE HABITS - by Submitted on Feb 23, 2011 from Adrienne MarksDon’t you hate those moments when all of the sudden you hear yourself saying, “bugger, if only I had listened to my gut instinct”? In fact have you ever asked yourself why you don’t listen? The reason we don’t tend to pay attention to what our gut is trying to tell us is that, as kids, we ...
Views: 1327(1 vote) - Rocking it one minute and the next so far behind? - by Submitted on Dec 03, 2018 from Kate BeedersStressed out about all of the ups and downs of entrepreneurship. Right? You’re rocking it out one minute and the next so far behind. How in the heck does that happen? And, what about all of the things you’re telling yourself that it means? Those thoughts keep pushing your success further ...
Views: 1323 - A Changed Cat - by Submitted on Nov 16, 2011 from Maureen CramMy husband and I have five cats living with us, all from shelters and adopted. We moved to a new town house complex some months back and found to our delight that there were cats living in most of the houses. I think there were two dogs living next door who were the only dogs around! We ...
Views: 1321 - Take Time Out to Measure Your Law of Attraction Results! - by Submitted on Oct 14, 2009 from Betty JonesHow often do you take time out in your day to measure your Law of Attraction results? How much time daily do you spend on creating new Law of Attraction manifestation ideas? I am consistently told by my coaching clients that this has been one of the most helpful tips that I have given during our ...
Views: 1318(6 votes) - Get more of what you want with these 5 steps - by Submitted on Nov 19, 2009 from Pat MathewsYou are more likely to get what you want out of life if you ask for it rather than expect others to read your mind. When you ask for 100% of what you want, you put the ball in the other person’s court. You would be surprised how many people have trouble saying “no”. Some employees are ...
Views: 1311(6 votes) - Self-Love And Motherhood - by Submitted on Jun 19, 2008 from Michelle Lee, CHAs if Self-Love isn’t hard enough as it is, it can become really muddled when we add our own children to the mix. Everyone has needs and demands and as a mother it can seem impossible to take care of our selves when we have so many other people and things to take care of. More often than not ...
Views: 1305 - ***Sometimes We Just Have to Check the Signs to Know We Are On the Right Road - by Submitted on Dec 16, 2008 from Robin KHave you ever struggled with the question of what your life purpose is? I know I have. Finding your life’s purpose. It is a difficult and uncomfortable quest to figure out why you are here and what it is you are suppose to be doing. Trying to identify your life's purpose and meaning can be ...
Views: 1304 - The Reckless Traveler – Rerouting Sabotaging Patterns - by Submitted on May 01, 2011 from Vickie GriffithThe purple haze of the evening hours washes through the valley as an observer stands on a hill top. She watches the hustle and bustle of the village below. The residents come and go as they please. She notices the negative reckless traveler causing chaos in the flow of the pattern in the ...
Views: 1300 - Are You Afraid to Know? - by Submitted on Feb 11, 2019 from Brad YatesEver have one of those days where you say to yourself, “I just don’t know what to do today”…? Ever have one of those lives…? You may say, “Oh, I know what I want to do. I just don’t know how to do it.” That’s an easy one to fix. I’ve got one word for you: Google. Simply type in “How ...
Views: 1295 - Jump Start Your Law of Attraction Results by Creating Large Chunks of Time! - by Submitted on Oct 14, 2009 from Betty JonesThis Law of Attraction strategy requires a commitment from you to set time aside. Use this time to focus on doing some Law of Attraction manifesting exercises to jump start your business results. For those of you who are not working with a Law of Attraction results Coach, you may wonder what ...
Views: 1294(3 votes) - Make Every Law of Attraction Minute Count! - by Submitted on Oct 14, 2009 from Betty JonesIn this economy one of the best ways to have a high six-seven figure business and beyond is to use a resource that you already have. Your mind is your most precious asset when using the Law of Attraction and improving your Law of Attraction results. You must be continually working to increase ...
Views: 1290(6 votes) - Innovation: Using Emotional Self-Management For Business Success - by Submitted on Jun 10, 2008 from Pete KoernerThe key to innovation, invention, and any kind of success is in thinking clearly and effectively when faced with a problem, or a situation requiring a decision or resolution. In other words, creative solutions come from cool-heads and clear-minds - not from people who freak-out when faced with a ...
Views: 1289(2 votes) - Years of Shoulder Pain Disappears - by Submitted on Jul 31, 2007 from JoAnn SkyWatcherEileen is a jeweler who is in her early sixties. She also is a widow of several years. She had a chronic pain in her left shoulder that had been there for years. She described it is a dull ache that was deep in her shoulder joint. She said that it was registering as a "6-7" on the 0-10 intensity ...
Views: 1287 - EFT–More Than a Band-Aid - by Submitted on Dec 16, 2008 from Till SchillingEFT–More Than a Band-Aid By Syandra Ingram As a school counselor, the sobering statistics of suicide, obesity, child abuse, drug abuse, teen pregnancy, and juvenile crime are disheartening. I saw children with so much loss, trauma and anxiety that it often felt like I was putting band-aids on ...
Views: 1286 - The Unwanted Afterbirth: Depression - by Submitted on Jan 14, 2011 from Rossanna MasseyI have long wondered why there was such a mixed bag of experiences for women post postpartum. How is it that some women get depressed and why others do not? Is it really just an unbalanced internal chemical mix that happens randomly, or are there contributing emotional factors that give one the ...
Views: 1282 - How EFT Can Boost Your Confidence - by Submitted on Jun 06, 2014 from Suzanne ZachariaAs you may or may not know already, EFT is a way to break through any blocks in your path to health success and happiness. These blocks are made of energy, or better understood as imprints in your mind-body. You may have tried affirmations, hypnotherapy, psychotherapy, NLP, anti-depressants, ...
Views: 1272 - EFT With My Child - by Submitted on Mar 05, 2008 from Mary Madeline DayLast year I was reading one of the articles submitted to Gary Craig's Newsletter (founder of EFT) and it suggested that we pick up and sense a lot more of the world in the womb of our mother then we are aware of. We pick up on emotions and thoughts that our mother and father have during ...
Views: 1268 - EFT: A Great Way to Deal with Stress - by Submitted on May 21, 2009 from Maryanne Lane LMT Cert EFTThis is a quick introduction to EFT, an emotional freedom technique based upon the concept of using specific acupressure points to work on emotional issues. Today we will focus on anxiety and stress and use 3 points that effect it, as you tap the points 7-10 times each then you will do as many ...
Views: 1264 - Successful Decision Making 101 - by Submitted on Feb 23, 2011 from Marty WardDecisions, decisions, decisions…. Some of us are clear-cut, confident deciders while others hem and haw and find it tough to commit. Not deciding is deciding, yet many think that if they can be nice and vague, then they can’t be wrong. They can wiggle out and casually say, “Oh, no I didn’t ...
Views: 1262 - Using Emotional Freedom Technique For A Successful Home Business - by Submitted on Dec 21, 2009 from Menno SpijkstraAny home business or Network Marketing needs constant and effective action in order to produce a successful home business. Emotional Freedom Technique or EFT: What is it? The Emotional Freedom Technique is an instrument to help an individual move into the mindset mode and action of a leader to ...
Views: 1260(4 votes) - EFT And The Underwear Gnomes - by Submitted on Nov 02, 2007 from Chip EngelmannIn an episode of South Park - the “grown-up” cartoon that points out absurdities our society - the Underwear Gnomes were sneaking into Butters’ bedroom at night and stealing his underwear. The children captured a gnome and got him to take the them back to the gnomes’ underground lair. There were ...
Views: 1258 - How To Be Blissfully (or at least Reasonably) Happy At Work - by Submitted on Mar 28, 2019 from Brad YatesBrad Yates www.tapwithbrad.com The ultimate goal in life is to feel good – to be happy. And since most of us are going to spend a great deal of our lives at work (even those of us who work from home), it would be great if we could allow ourselves to be happier at work. Unfortunately, ...
Views: 1233 - How to Let Others Teach You A Bit More Self-Love - by Submitted on Aug 19, 2014 from Suzanne ZachariaEFT is a very powerful technique. It takes people from a place of Small or Medium self-love to a Large self-love, or as it is usually measured, from a 2-6 on a scale of 0-10 to a 9 or a 10. So it often seems such a shame when I meet someone new to tapping that only loves themselves maybe a 1 or ...
Views: 1225 - Getting in Your Own Way: the Professional Resistance Phenomenon - by Submitted on Jan 13, 2011 from Rossanna MasseyThis article is directed to EFT practitioners who may have inexplicably experienced only marginal gains with certain clients which can then discourage them from seeking further help with EFT. While I deal mostly with serious diseases, recognizing this not so obvious barrier between you and ...
Views: 1220 - It's the Release that Teaches - by Submitted on Jul 27, 2009 from Brian ReidIt’s the Release That Teaches! “That’s not fair!” “You promised!” “Why won’t you listen to me?” “Why should I change, what about You?” *Are you tired of the same old stuff day in and day out? *Are you sick of being the only one who is changing? *Do you wish people would simply “Get ...
Views: 1219(2 votes) - Blitzerwarner Helps You Ignore Speed traps - by Submitted on Aug 24, 2011 from Adney BoyleA large number of people don’t have proper idea what a speed camera detector (Blitzerwarner ) may be. And they also may not entirely know why it can aid them. This article can resolve both those questions and get you started. First of all, think about this: Think about the time when you were ...
Views: 1217 - EFT And A Smoking Addiction - by Submitted on Jun 19, 2008 from Leonard ThorntonI would like to briefly present a very interesting experience with a client recently who came to me for a series of 5 sessions. Lara (not her real name) wanted to learn about EFT for herself and to help the students at her school where she was a first aid worker. She also had to deal with many ...
Views: 1217 - How To Give Up Something You Have No Control Of - by Submitted on Feb 15, 2011 from Rich MiltonThe last thing a person wants to do is to give up a fight. Why? Naturally, we are born fighters and survivor. But there are things in life that isn’t worth a fight. It’s not worth sticking your guts on, or clinging yourself to the point of exhaustion. Some may consider this view as rather odd, ...
Views: 1215 - A Child, A Playground, The Sale! - by Submitted on Dec 06, 2010 from Terry HarrisDo you remember what it was like on the playground when you were a child? Recently I took my daughter to one of our local parks on a Saturday to give mommy a break. When we arrived my daughter was so excited to see a bunch of children already playing. I was barely able to get the car stopped ...
Views: 1212 - It's Just a Story--EFT, hypnosis and a Change in Reality - by Submitted on Jun 11, 2008 from Michelle Lee, CHIt’s Just a Story EFT, Hypnosis and a Change in Reality? If you’ve taken any of my workshops you have surely heard me say numerous times, “It’s just a story”. At first the statement can be confusing because we tend to take ourselves so seriously. And when I first ...
Views: 1200 - Improve Your Eyesight with Emotional Freedom Techniques - by Submitted on Apr 10, 2009 from Laura WhitelawWhat if there was a way to improve your vision and get rid of your glasses without surgery and without resorting to wearing contact lenses? Well there is, with a cutting edge energy therapy known as Emotional Freedom Techniques or EFT. A few years ago, Master EFT Practitioner Carol Look ...
Views: 1198 - EFT–More Than a Band-Aid - by Submitted on Jan 28, 2009 from Till SchillingAs a school counselor, the sobering statistics of suicide, obesity, child abuse, drug abuse, teen pregnancy, and juvenile crime are disheartening. I saw children with so much loss, trauma and anxiety that it often felt like I was putting band-aids on gaping wounds. These kids needed something ...
Views: 1197 - No, You're not Crazy, You just Have Migraines - by Submitted on Sep 08, 2009 from Megan OltmanOn last month's Managing Life with Migraines Teleconference with Dr. Roger Cady one of the things we discussed was living with the hyper-sensitive nervous system we have as Migraineurs. Dr. Cady helped us recognize that in caring for ourselves and our emotional helath, we need to nurture the ...
Views: 1195(3 votes) - Attracting Abundance with Emotional Freedom Techniques - by Submitted on Apr 10, 2009 from Laura WhitelawWe all want more abundance in our lives right? More time, money, friends, opportunities, love and so on. Emotional Freedom Techniques or EFT is an ideal tool to help you activate the Law of Attraction and bring more abundance into your life. EFT is a meridian based therapy that requires tapping ...
Views: 1192