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Emotional Freedom Techniques (EFT) Articles
Carol Look is The Official SelfGrowth.com Guide to "Emotional Freedom Techniques (EFT)". You can find complete information on Carol Look and her products by visiting www.CarolLook.com.
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It's Time to Shine! - By Carol Look- What Would My Soul Do? - by Submitted on Apr 22, 2009 from Jackie LapinMost of the time when we are faced with choices and decisions, we anguish over them because of all of the baggage that we have built up over the years. Our decisions are made more difficult because of fears, anxieties, past memories and other emotions that press in from all corners. We allow our ...
Views: 1495 - Anxiety - Alone, In Certain Company, Or Situations? - by Submitted on Jun 24, 2018 from Suzanne ZachariaAnxiety is debilitating. It can be mild, more of a nervousness, or it can make life very difficult indeed. So what are its triggers and what can you do about them? Is anxiety something that is there all the time, or is it especially active when others are there? I asked the question of if you ...
Views: 1494 - Go for your Gold - by Submitted on Feb 18, 2010 from Lori BarnettI’ve been watching the Olympics and I cant help but be in awe of the athletes. Their commitment, drive, focus and determination is so inspiring to me. The pride that I feel for them, you would think I knew them personally. I am thinking I’m not alone, most of America is feeling proud of our ...
Views: 1494(2 votes) - Overcome Addiction with Emotional Freedom Techniques - by Submitted on Apr 10, 2009 from Laura WhitelawAddiction can show up in many forms and is described as an obsession or compulsion towards abusing a substance such as alcohol, nicotine, drugs or even food. Psychological addictions are just as common and include addictions to video games, sex, gambling, work or pornography. People who are ...
Views: 1494 - Reduce Stress Today thru Forgiveness - by Submitted on Mar 04, 2011 from Tim ReynoldsForgiveness is often a hard thing for people to grant to others. For some reason, it’s easier to hold onto a grudge. Perhaps it’s because granting forgiveness means letting go of hurt and pain. Perhaps it’s because holding onto the story of how you were wronged is what empowers you. Maybe it’s ...
Views: 1493(1 vote) - "Movies" for the Mind & EFT--A Winning Combination for Realizing Your Dreams - by Submitted on May 04, 2009 from Zirah (B. L.) HearnWhen it comes to the process of conscious creation, the use of visualization and vision boards and maps has been big in the metaphysical community for years. And “mental rehearsal,” or imagining beforehand how you would like something to turn out, is now common practice among many elite ...
Views: 1490(3 votes) - We Are The Cause. What is the Effect? - by Submitted on Feb 05, 2019 from Brad YatesWe live in a world of cause and effect. I can imagine your response… “No kidding… tell me something I don’t already know!” We all know about cause and effect. But looking at how most people seem to be living and responding to life, I feel it bears repeating. (And maybe I’m the only ...
Views: 1486 - Improve Your Success Skills In Life & Business Through Anger Management - by Submitted on Dec 31, 2009 from Joanna VaiouOne of the best ways that lead to a happy and a successful life is Anger Management. According to the powerful Law Of Attraction, people who are consumed with anger and ‘bad‘ energy destroy their own lives, killing slowly their souls, plus they negatively affect anyone that is close or around ...
Views: 1484(5 votes) - EFT: Mobile Stress and Anxiety Buster - by Submitted on Mar 26, 2011 from Karen KleinwortI love it when I hear my clients say "WOW!" after learning a new modality they can take with them to use at their own convenience. The Emotional Freedom Technique, more commonly known as EFT, is a reprogramming modality that allows users to remove energetic as well as physical restrictions. It ...
Views: 1483 - How Do You Get Over A Boy - by Submitted on Apr 25, 2013 from robert tingThe heart spent a lot of time caring on the other person but now that it’s over it doesn’t know what to do, so it continues using the momentum and force of love that has been moving it. Closure is needed on this chapter in your life, but do you think you're clinging? If the relationship were ...
Views: 1483 - The Brilliant Child Within! Moving past Your Comfort Zones - by Submitted on Jul 21, 2011 from Vickie GriffithShe has stuck to her plan. Just five pounds to release and she is meet her goal. It has not always been easy, but with the support of hypnosis and Emotional Freedom Technique (tapping), she has managed through the rough times feeling more confident and more energetic than ever before. She ...
Views: 1482 - Unleash the Daring Dance Within You - by Submitted on Dec 09, 2014 from Frosty WooldridgeBy Frosty Wooldridge Sometimes in life, no matter your stature, success, sartorial dress, rich or modest home, friends and magnificent job—you may come to a point of getting down on yourself. If you live by modest means or in poverty, you may come to the conclusion that your life sucks all ...
Views: 1474(1 vote) - What is EFT? - by Submitted on Jul 15, 2010 from Yvonne Green“The cause of all negative emotions is a disruption in the body's energy system." (EFT discovery statement.) EFT (Emotional Freedom Techniques) is a process developed by Gary Craig, an engineer from Stanford, USA; that works with the body's energy system to help 'rewire' it and remove the ...
Views: 1474 - Smoking - Ways to Quit Cigarette - by Submitted on Oct 21, 2010 from Emily JonesWhen talking about leaving smoking, there are few important things which should not be considered if someone is really serious about his and his family's health. One misconception is about using various types of medication in order to quit cigarette. By enlarge medication such as hypnosis can't ...
Views: 1473(2 votes) - Where Are We? - by Submitted on Aug 22, 2011 from Vickie GriffithDriving home to Virginia from South Carolina with our six-year-old exhilarated granddaughter in tow. For nearly three months she had been marking days off the calendar anticipating her visit with us in Virginia. Getting into the truck she was ready to be in our home,yet we had a seven to eight ...
Views: 1473 - How Do You Hold Your Vision? - by Submitted on Jan 21, 2011 from Rev. Anne Presuel"Do you know how hard it is to hold onto a vision when so many people and situations are telling me I can't do this?" Alana asked. "I find myself getting caught up in the reality of what I see and hear, and then, before I know it, I've lost touch with my dream. I just don't know what to do ...
Views: 1472 - The Answers My Friends Are Blowin' in the Wind - by Submitted on Jun 01, 2011 from Ellen WhitehurstDear Lord how cute were those toddlers on IDOL in their prom outfits last night. BUT how much cuter is Tim McGraw…and what about that Steven Tyler gettin’ all up in it? But, by far, the most fun I’ve had with ANY show this season (yes harpy housewives….MORE fun than watching you!) was when the ...
Views: 1472(1 vote) - Wishes Granted...Incrementally - by Submitted on Feb 07, 2019 from Brad YatesJust for a moment, close your eyes, and imagine walking along a beach. Imagine that you come across a lamp in the sand, and as you brush the sand off it, a puff of smoke emits from the opening, eventually growing and taking the form of a genie. “I will grant you any wish you desire. What is ...
Views: 1469 - Solution! Solution! Solution! - by Submitted on Jun 30, 2018 from Noelle NelsonLife on planet Earth is riddled with problems. Little problems, big problems, we all have them, pretty much every day. But what matters isn’t the problem, it’s the solution! And oh, how easy it is to lose sight of that. My phones went down a couple of months ago. Since we don't get cell ...
Views: 1467 - Traumatic Birthing Memory Clears With Emotional Freedom Techniques – EFT - by Submitted on Aug 23, 2009 from Patzia Gonzalez"Connie" (not her real name) arrived feeling upset for her session. She had just read an article about a successful Home Birth after a difficult labor thanks to EFT (Emotional Freedom Techniques). She too had wanted to have a Home Birth when her eldest son was born 22 years ago and ended up ...
Views: 1466(3 votes) - EFT - Are You Frustrated with the Law of Attraction? - by Submitted on Feb 23, 2011 from Alan CombiesIn this day and age of seemingly “instant” gratification one of the biggest obstacles I have found that hangs people up when they are looking to make big changes in their lives is…Frustration. Have you ever felt frustrated? So many self help books and programs are filled with tips and ...
Views: 1458(2 votes) - EFT Helps Pain Disappear In Arm Injury - by Submitted on Mar 31, 2008 from aileen noblesLast week I had a client who wanted to work on his vision. As we started the session he mentioned how much pain he was in from an operation he had undergone a week and a half ago. He had very limited ability to tap but knew all the points. He had broken his arm and shoulder in eight places ...
Views: 1451 - Happiness: How To Be Happy Using Emotional Freedom Techniques (EFT) - by Submitted on Jun 11, 2008 from Pete KoernerHappiness is our natural state. Happiness is essentially the “unimpeded flow of life-energy,” or spirit, through us – through our bodies and life experiences. We have to learn, or be conditioned, to resist the flow of life and happiness. In other words, if we didn’t have ...
Views: 1448(2 votes) - Healing Our Emotions with EFT - by Submitted on Jun 17, 2009 from Paul LynchDo you ever wish that instead of trying to cope with upsetting memories and emotions, you could somehow magically release how they make you feel when they invade your thoughts? Well read on, because help is quite literally at hand. What is EFT? Using EFT (Emotional Freedom Techniques) enables ...
Views: 1447 - EFT with Deborah: Quick Successes Or Longer Journeys: - by Submitted on Mar 26, 2008 from Deborah DonndelingerHello friends, One of the attractions of EFT is all the stories of one-minute wonders experienced by EFT users. Seeing someone’s pain or emotional turmoil transformed in a few rounds of tapping is inspiring and awe-provoking. However, these one minute wonders can lead us to doubt ...
Views: 1445 - Peace - by Submitted on Nov 09, 2007 from VicToria FreudigerLittle did the Woods family know that Joshua’s young life would be snuffed out merely by sitting in a car that happened to be parked on the other side of a perimeter wall at Midway Airport? We never know what the ‘morrow will bring. As long as we don’t know, why not start this day and create ...
Views: 1444 - Feeding The Wolf From Suffering To Serenity - by Submitted on Nov 06, 2008 from Lori BarnettOne evening an Old Cherokee told his grandson about a battle that goes on inside all people. He said “my son the battle between two wolves live inside us all. One is evil. It is anger, envy, jealousy, sorrow, arrogance, self pity, guilt, resentment, inferiority, lies, false pride, superiority ...
Views: 1443 - Love the skin you are in - by Submitted on Jan 21, 2011 from Caitlin GraceIt happens to all of us from time to time. We catch sight of ourselves in the mirror or we hear acomment someone makes about us and we realise with a shock that our looks are not quite what we thought they were. Or maybe you were raised in a family obsessed with weight and food issues, where ...
Views: 1443(1 vote) - You are Not Your Emotions - by Submitted on Nov 22, 2013 from Tracy CrossleySometimes it seems impossible to shake a feeling. Perhaps, it’s a feeling of dread or something missing, which makes us feel off-balance or slightly funky. We may look outside of us for the answer. The answer is actually within us, which should be a relief. Either our emotional state is ...
Views: 1442(1 vote) - Simple EFT Technique - by Submitted on Jun 03, 2008 from Denis JevonThis Article was originally published in Gary Craigs EFT Newsletter. It is particularly of use to EFT practitioners and those who use EFT for themselves. Please download and read the free EFT manual which is available from www.emofree.com before trying this technique. Hi Gary, I was at your ...
Views: 1440 - The Power Of Intention And EFT - by Submitted on Mar 26, 2008 from Jackie HofmannEmotional Freedom Technique (EFT) is an amazing technique that effectively rebalances the body’s energy field releasing harmful blockages and relieving the body of physical and emotional distress. It often works when nothing else will and often permanently. I teach and use EFT finding it the ...
Views: 1440 - Test Performance Anxiety Relief Group - by Submitted on Sep 11, 2009 from Laura HersheyAmazing New Technique Allows Students and Job Seekers to Take Exams Free of Anxiety. Learn How to Overcome the Number One Issue Burdening Most People Who Fail Exams. (San Diego, CA) Standardized tests are a fact of life in elementary school, high school and college. Employment application tests ...
Views: 1438(1 vote) - Neuro-Emotional Techniques (tm) - by NET(tm) or Neuro-Emotional Techniques(tm) is one of the newer “power therapies” that along with TFT (Thought Field Therapy), and EMDR (Eye Movement Desensitization and Reprocessing) have become popular in the last ten years. These therapies seem to work quicker than traditional talk ...
Views: 1430(1 vote) - Are you ready for transformation? - by Submitted on Mar 24, 2010 from Ann Ronan, Ph.D.What is transformation? And more importantly, how does it happen? The dictionary tells you that transformation is a change in form, appearance, nature, or character. Peter Senge, a faculty member at MIT and an expert on learning organizations, states, "as W. Edwards Deming says, nothing ...
Views: 1429(4 votes) - Behind Stress - Trauma is the Real Culprit - by Submitted on Dec 29, 2008 from Marian MillsStress is widely accredited with being the prime suspect in the development of disease, whether this is seen as mainly emotional as in depression and anxiety disorder, or physical such as with cancer or autoimmune conditions. But what causes the stress? Why are we finding it so hard to adapt to ...
Views: 1428(1 vote) - A Message You've Been Waiting For? - by Submitted on Oct 02, 2009 from Deborah BattersbyI'm a messenger on a mission. And it could be the message you've been waiting for your whole life. This message says that there is nothing wrong with you; nothing broken, nothing missing. You do have a few misconceptions and some misinformation and this is where I come in. I'm here to change ...
Views: 1426(1 vote) - Pamper Your Mind With EFT - by Submitted on Aug 06, 2010 from Alicia CramerMost of us do not have either the time or the money to go to the spa on a regular basis. In fact most Americans today do not have time to get a full nights rest much less take a mental vacation. It is sad that we forget how important it is to take care of our minds and bodies on a consistent ...
Views: 1419 - How to Cope with Stress - by Submitted on Jun 29, 2011 from George BielayCoping is a way of interrupting the stress cycle and the stress response. There are multiple ways of coping. Some will work for you, while others will not. What works best will depend, in part, on your coping style. There are three main styles. 1. Task-oriented: where one thinks about the ...
Views: 1414 - Birth Without Fear - by Submitted on Mar 31, 2008 from aileen noblesArticle from the EFT website Probably one of the most joyful uses of EFT for me is to release the fear some mothers-to-be have of giving birth. Sometimes this fear will hinder their body from becoming pregnant. It may be a subconscious fear, or it may be very conscious. Either way it is an ...
Views: 1413 - Book Review: The Heart and Soul of EFT and Beyond... A Soulful Exploration of the Emotional Freedom Techniques and Holistic Heal - by Submitted on Nov 03, 2007 from Debbie MolisThis book review is part of a series that covers the topic of Emotional Freedom Techniques. EFT is the psychotherapeutic theory that suggests that negative emotions are caused by disturbances in the body's energy field and that balance can be restored through a sequence of tapping points. Judith ...
Views: 1409 - Writings On Our Walls - by Submitted on Apr 14, 2008 from Dr. Alexander Lees"Writings on our walls" is an interesting phrase and refers to "the truths" we learned as children. Some of these truths, as it turned out, became quite supportive, and sustained us in achieving successes in various aspects of our lives. On the other hand, many of us may have learned truths that ...
Views: 1408 - My Brush With Breast Cancer Or How A Lump Helped Improve Other Lives - by Submitted on Aug 26, 2007 from Maureen CramFor many years I have “looked after myself”. Eating healthy foods, no animal products, exercising regularly, gynaecological check-ups on a regular basis… At 59 I have been happily remarried for nearly ten years… I have great relationships with my children and step ...
Views: 1405 - EFT Tapping On Your Own vs. Working With A Practitioner - by Submitted on Jul 19, 2013 from Kelly ElliottAs someone who has done a lot of personal EFT work over the years, I know far too well the pitfalls that can be encountered by doing it all on your own. Anyone who knows the benefits of doing EFT, also knows the benefits of making it a daily practice in your life. That being said, now that ...
Views: 1402 - FEAR OF CHANGE - by Submitted on Aug 06, 2008 from Gillian TarawhitiPlenty of people want to be SUCCESSFUL or attract ABUNDANCE but they have little understanding of how powerful their ‘Fear of Change’ maybe holding them back. These fears have nothing to do with your character but more about your barriers or limitations, the things we put up to ...
Views: 1399 - Just How DO We Create Anyway? - by Submitted on Feb 13, 2011 from Rev. Anne PresuelThat’s a rather odd thing to say, don’t you think? Well, actually you probably don’t, because you are likely familiar with the Law of Attraction and the power of your thoughts. Still, in our society, many people don’t really believe they think things into being. Rather, they believe they do ...
Views: 1394(1 vote) - Get yourself unSTUCK from that RUT? - by Submitted on Aug 06, 2008 from Gillian TarawhitiAt some point in your life – you may find yourself STUCK IN A RUT. Waking up one day and realising your potential is not being appreciated or utilised to it’s fullest. Going two steps forward and 10 steps back always moving but not really going anywhere. So what’s GOING ON? ...
Views: 1390 - 10 MOST BEAUTIFUL HORSE BREEDS IN THE WORLD - by Submitted on Jun 30, 2018 from Tori UtleyDo you love horses? I do, and for those of us who love horses as I do, I will be introducing you to 10 most beautiful horse breeds in the world and interesting facts. 10. Andalusian Horse: This horse is also known as the Pure Spanish Horse; it is a breed from the Iberian Peninsula. It has ...
Views: 1383 - What Can EFT Do for You? - by Submitted on Jan 17, 2009 from Lorae MarstenGary Craig, the founder of EFT says to “Try it on everything!” For myself, I know EFT can help with many, many problems. For instance, today EFT has helped me with two challenges: I was feeling very judgmental about myself, so I did some tapping on accepting myself and now feel much better. ...
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