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Agoraphobia anxiety disorder is the phrase used to to identify people who have extreme or persistent panic attacks. A lot of people will feel a feeling of worry and worry sooner or later in their life, particularly when placed in unsafe or violent conditions. When these worries apparently have ... Views: 8004
People with claustrophobia experience fears related to enclosed spaces or areas where it may be impossible to exit quickly, such as airplanes, elevators or trains. Some people even feel claustrophobic inside MRI scanning machines. Because of their fear, people with claustrophobia tend to avoid ... Views: 7149
How To Understand Anorexia and Emetophobia
Anorexia and Emetophobia are two conditions, often with much in common. Here I seek to help understand and maybe ameliorate some suffering of both. *There are some 'triggers' here.
The tragic mistake, nearly always made with anorexia and often, ... Views: 6146
The agoraphobia response is a completely appropriate reaction to threat and forms part of our natural instinct for self-preservation. However, when agoraphobia becomes an intrusive and constant condition, it must be dealt with and eliminated.
Encountering a 'threatening' situation, a sufferer ... Views: 5953
If you are having a lot of really extreme anxiety that seems to come out of the blue you aren't alone. Panic attacks can come on for no reason, without any trigger and can leave you feeling frightened and wondering what to do.
They cause a lot of distress on your body and mind as the intense ... Views: 5882
Many famous people use homeopathic remedies, including Paul McCartney, David Beckham, Whoopi Goldberg and Prince Charles. A homeopathic remedy for agoraphobia can be just as effective as drugs.
Agoraphobia is basically a fear of the physical sensations from a panic attack. People who are ... Views: 5870
Panic attacks or anxiety attacks as they're often called are a very common occurrence and becoming more so everyday. In fact, according to www.thehealthcenter.info as much as 10% of people will suffer from them at some point in their lives and with the ever increasing stress in our lives, that ... Views: 5693
Do you sometimes get scared and really anxious all of the sudden? You feel like you are going to absolutely die and you are so shaky that you can't hardly stand it. If this has been happening to you lately, you are likely having panic attacks.
That rush of fright that you feel in your entire ... Views: 5508
Each and every one of us has a conscious and a subconscious mind. The conscious mind helps us to make conscious decisions, decisions about things that we have physical control over, for example whether to pick something up, whether to run or walk.
The subconscious mind is pretty much out of ... Views: 5381
Agoraphobia has, for a long time, been a condition that's been widely misunderstood. The literal definition of this disorder is a fear of open spaces, however this view can be very misleading. Individuals who suffer from agoraphobia panic disorder are afraid of the feelings of anxiety and panic ... Views: 5118
Anxiety, Panic attacks and phobias are now reaching epidemic proportions worldwide and no one seems to be acknowledging or tackling this issue that costs the government tens of billions of pounds every year and effects one in four Brits.
Conventional treatments and resources fall massively ... Views: 4706
Anxiety Therapy - Medication
In order to permanently overcome an anxiety condition, it is vital that the core of the disorder is addressed in a targeted, supportive and seamless process of recovery. The core of anxiety disorder is stored and perpetuated in the amygdala, the 'anxiety control ... Views: 4461
Do you often have an overwhelming and emotional feelings about whether someone likes you or not. I know for many years I did, isn't it horrible the way it just seems to squeeze any ounce of joy, pleasure or happiness from you.
Today I want to go through with you about how to stop worrying if ... Views: 4380
Dealing with anxiety
By Charlotte Fantelli
Dealing with anxiety can be very difficult. When tackling my own problems, I found that I had to learn to recognise how I was feeling and to manage my symptoms before they escalated too far.
I studied a few different techniques that encourage ... Views: 3908
Using anxiety and panic agoraphobia chat rooms or forums is an excellent way to gain confidence and support from others in a similar position.
It's also a great way for someone to 'get their feet wet', especially for those who don't like seeking treatment or going to the doctor. A chat or ... Views: 3768
You have probably heard the expression "What we focus on becomes stronger." The theory behind Solution Based Therapy (SBT) is that focusing on what we want, rather than what we don't want, can help change old patterns of behavior and free-up energy for our full participation in life. When ... Views: 3684
“Necessity is the mother of invention.” Always works for me. It seems as though it works for psychiatric research, as well. And that’s a good thing because I’ve become frustrated and puzzled by the lack of research and treatment attention panic disorder, all of the anxiety disorders for that ... Views: 3597
Panic Attacks At Night Before Bed: How To Stop Anxiety When You're Falling Asleep
When you have a severe anxiety disorder, it reveals itself in many different ways. One of the most unpleasant ways it rears its head is in the form of "night panic attacks." Essentially, these are any panic ... Views: 3326
Do you find yourself scared and uneasy when going out of your house? I'm not just talking simply about being robbed or being chased by a dog outside; I'm also referring about hyperventilating and getting nervous when you are in an open place. It may appear unbelievable however that is what you ... Views: 3315
One of the cable TV programs I’ve really enjoyed watching in recent years is “Monk”. The series follows the unusual and often humorous actions of a former police detective whose obsessive compulsive disorder has rendered him almost helpless and unemployable. While I laugh along with family ... Views: 3311
It's difficult to get people, who have no first-hand experience with severe mental illness, to understand the reality of the problem. Far too many people adopt the attitude that you should just "snap out of it," or "it's all in your head." The fact is; you can't decide you don't have a mental ... Views: 3213
I have been fighting a substantial list of mental disorders for twenty years, including Agoraphobia, Borderline Personality Disorder, Panic Attacks, Social Anxiety, etc. All of these ailments can be challenging, but for the most part, I've lived a normal life.
This year, however, I realized I ... Views: 3197
I needed to come up with something “catchy” for my book, “AloneAbility: Learning to Embrace Your Aloneness” – so I was thinking about how I tell my readers that they have to be proactive when it comes to their aloneness. You’ve got to plan things out ahead of time; don’t want to be caught home ... Views: 3089
Working with a therapist by telephone allows clients to do therapy in the environment where they feel the most comfortable: their homes, backyards, or offices.
Clients usually find working on the phone gives them a deeper freedom of expressing themselves. Initially, some clients are concerned ... Views: 3050
The next time you get into a situation where you are overly stressed or scared, be aware of what is happening. The amygdala in the back of your brain is triggering your body to get ready to fight or flee the situation which it has deemed too stressful or tense.
This feeling is not correct ... Views: 3027
Social anxiety sufferers usually spend most of their time inside and away from other people. This avoidance behavior doesn’t do them any favor? Why? Because if you stay at home all alone, you are left alone with your own thoughts. These thoughts are usually negative.
When you spend too much ... Views: 2946
One of the clearest signs that you are experiencing anxiety is getting an attack of the “what-ifs.” The “what-ifs” are what happens when you you try to tell yourself that everything is going to be fine and then a voice pops into your head saying, “Yeah, but what if . . .?”
Recognizing that ... Views: 2937
Agoraphobia is the fear of being in places or situations from which it would be difficult, impossible or embarrassing to escape. This fear will often result in severe anxiety as well as panic attacks. It can rule the lives of those who suffer from it as they will often avoid places and ... Views: 2852
Become a therapist -
The problems that you could help others with are enormous, debilitating and horrendous. Something like agoraphobia can totally stunt a person's life as it does not allow them to go out. Someone who is recovering from abuse will be needing support too.
Firstly let us ... Views: 2794
The Linden Method was created by Charles Linden to cure himself of the severe panic and anxiety that he had suffered since his childhood. In addition to anxiety and panic attacks Charles also suffered from Obsessive Compulsive Disorder (OCD) and agoraphobia. He discovered that they all had the ... Views: 2741
Are you having panic attacks? If you are experiencing periods of severe stress in which you feel sick, shaky and super anxious than you likely are. The worst thing about having these panic attacks is that they come on out of nowhere, don't they?
And when they do come on, they create a ... Views: 2730
Beating depression takes a lot of determination and patience. I recently read an interesting but daft article - yes daft - that stated that people who have severe conditions and illnesses suffer from depression. Well it does not take much to work out that if you are in a lot of pain, or cannot ... Views: 2692
In order to talk about anxiety and panic attacks, it is important to know what an anxiety attack is. Every person gets anxious at different times for different reasons but if it continues beyond what is generally considered to be normal you may be dealing with an anxiety disorder.
Something ... Views: 2574
If you are a normal person, then chances are that you have experienced some form of anxiety in your life. A special event, or something new that you were doing could have all triggered some kind of anxious response. This happens to all of us and is a completely normal part of living life.
... Views: 2565
Fear of rejection is one of the leading factors for developing avoidant behavior that is so common to people with social anxiety. When we get rejected, we usually get upset and in some circumstances even depressed.
A series of rejections can lead to extreme fear of rejection, and that in ... Views: 2511
A study shows that Singapore has been the best place to start a business. According to facts given by World Bank and IFC, Singapore is ranked as the best place to make business transactions. Why is it that Singapore has been considered as the garden of eden for entrepreneurs. Three reasons ... Views: 2504
Agora comes from the Greek word for marketplace, and phobia means fear, therefore, agoraphobia had to originally mean fear of the marketplace. In many cases agoraphobia still means just that: a fear of public places such as a shopping center or marketplace or any such location. However, today's ... Views: 2502
Dealing with anxiety is something that all of us have to go through at one time or another. Whether it be on your wedding day or the first day of school when you were a kid, you have been nervous and anxious at some point.
Worrying about something that other people worry about is one ... Views: 2495
The subject of suicide has been heavily covered in the news lately. Mainly due to the time of year where most people believe suicide numbers rise (though some studies suggest otherwise) but also due to the well publicised suicide of an ex-sportsman in England and a number of celebrities `coming ... Views: 2484
You have probably experienced the physical and mental aspects of a panic attack before. If you have ever done anything that was new to you, or exciting it is very likely that you have experienced some form of panic and/or anxiety as most people do from time to time in their lives.
That's ... Views: 2466
The other day I was running an errand at a post office that I generally do not go to. As I pulled into a parking spot a woman approached me and asked if I was the hypnotist, as she had seen the magnetic signs on my car. I told her that I was and asked how I could help.
She told me that she ... Views: 2462
Social phobia is a disorder that has impacted way too many lives. People who suffer from social phobia are not living their lives the way they could. They are missing out on some of the best moments that could have happened to them. That is the reason why they need help as soon as ... Views: 2449
Perhaps you have been feeling a bit worse lately with your anxiety. When it used to not be so bad, now it comes on really strong and seems to happen when you aren't expecting it at all. If this is happening to you often, you are having panic attacks.
When this unknown fear that you experience ... Views: 2389
Effective Teaching
Vinod Anand
A few days back I read a news report on the orientation programme organized by the UGC- Academic Staff College, University of Allahabad, where the valedictory address was delivered by Prof. Mishra, former Vice Chancellor of the University. Addressing the ... Views: 2385
Anxiety is a normal part of everyday life for all of us. Whether on the first day of school or a new job, each and every one of us has been anxious at one point or another in our lives.
It is one thing to worry about something, or to be anxious if some event is approaching, but when you ... Views: 2370
If you are looking for a way to treat your anxiety and panic there are a few paths you can choose. One way is to get a prescription from your doctor for a medication that could turn out to be addicting and dangerous, and another way is something like a herbal remedy. If you choose a herbal type ... Views: 2350
It doesn't matter if you became anxious when you started a job or what the occasion was, at some point in your life you have been anxious. Becoming anxious for certain events is something that happens to every one of us, even people who don't have an anxiety disorder.
The difference is ... Views: 2241
Agoraphobics and those with social anxiety and shyness issues are often searching for more self-help tools and strategies to help them better manage their anxiety. Often, they are highly motivated to overcome their anxiety, but are afraid of venturing out of their safe zone. Online counselling ... Views: 2192
Assuming that you don't want to take some kind of dangerous medication for your anxiety, you also have the option to take something more natural to your body, like a herbal anxiety remedy. The human body was not built to take chemicals and potions that are created in a lab, so these natural ... Views: 2179
There are ways to treat your anxiety besides taking addictive medications that rarely work anyway. Since your body is already built to heal itself, you could use something like herbal remedies for anxiety and panic attacks that may act a little bit more like the natural body response.
There ... Views: 2139