Self Improvement Site
On The Internet! Take the Self Improvement Tour
On The Internet! Take the Self Improvement Tour
Therapy and Counseling Articles
Therapion Consulting are The Official SelfGrowth.com Guides to "Therapy and Counseling". You can find complete information on Therapion Consulting and their products by visiting Therapion.
SelfGrowth.com Recommended Articles:
Online therapy offers great benefits.Life in the time of Covid-19 - by Therapion- Dream Interpretation – The Snake in Dreams and Your Mental Health - by Submitted on Jul 08, 2011 from Christina SponiasCarl Jung managed to discover the real meaning of the symbolic dream language. However, you won’t be able to completely understand the meaning of dreams based on his vague, obscure, and complex method of dream interpretation. My simplification is necessary if you want to immediately ...
Views: 2941(1 vote) - Dream Therapy - Learn How to Fight Neurosis Before it Becomes a Severe Mental Illness - by Submitted on May 12, 2011 from Christina SponiasNeurosis is a very common mental illness, even though its existence is completely disregarded by our modern civilization. We live in a world ruled by violence, immorality, indifference, hypocrisy, and greed. Everyone on Earth is mentally ill, but nobody pays attention to this global absurdity. ...
Views: 1573(1 vote) - Drug Rehab Therapies – Individual Counseling - by Submitted on Jan 07, 2012 from Terek ShastalonDrug rehab helps thousands of addicts all over the country make lasting recoveries every year. Over the last few decades, advances in neuroscience and psychology have helped drug rehab specialists make several breakthroughs and develop extremely effective treatments. Though some laypeople ...
Views: 833(1 vote) - Dual Relationships in Couples Therapy and the Use of EMDR - by Submitted on Apr 18, 2012 from Barb MaibergerThe issue of dual relationships recently came up in an Advanced EMDR Workshop where I was talking about working with couples: Is it okay for a couples therapist to do individual EMDR with their clients (meaning not conjoint sessions while doing EMDR) and still be the couple's therapist (in ...
Views: 5505(1 vote) - Earn £60 an hour as a Life Coach Online - by Submitted on Apr 18, 2021 from Pearls of WisdomYes you can do this - if you have spare time and can do with more money, a lot more money coming in. The beauty of it is that you are working online from wherever suits you, so you can work from home if you prefer. This saves you travelling and travelling expenses, plus the expense of having an ...
Views: 572(1 vote) - Eating Disorders, Addictions, and Alternatives to Traditional Therapies - by Submitted on May 31, 2013 from Marty LernerRather than a specific therapy, there is a philosophy that appears to hold the key to binding all this treatment and recovery stuff together, Interestingly enough, an anthropologist named David Reynolds introduced me to this “philosophy” several years ago. Dr. Reynolds, who last I heard lives in ...
Views: 2132(2 votes) - EFT therapy - an astonishing way to manage stress? - by Submitted on May 27, 2013 from Sara BernWhat is EFT therapy? How can it help us in managing stress? Almost every day we are accompanied with stress, from home to the office. We cannot resolve the everyday demand of life, demands like time for the family, career advancement, time freedom and many more. The things that give us a ...
Views: 1994(1 vote) - Emotional Healing : Ditched Therapy and Found Mind Body Healing Techniques - by Submitted on Jun 02, 2010 from Sandra BradleyAfter a couple of years of therapy, I realized that talking about my feelings did not help alleviate my anger, profound sadness, or lift me from my chronic depression so I stopped going. I decided to find something else. I was not sure exactly "what" it was but anything that does not require ...
Views: 2683(3 votes) - Empowerment - by Submitted on Nov 01, 2012 from Teresa JoyceWhen we think about this emotion more times than enough it’s the way we look at others. Empowerment is the person we see standing in front of us totally in control whilst showing us the way. This person surly has all of the answers; they speak with wisdom and fortitude. Where do they find the ...
Views: 1453(1 vote) - Ending the pattern...stopping the cycle of abuse! - by Submitted on Jan 16, 2012 from Suzanne ToroIt has been my observation that most of our society participates or has participated in different levels of abuse. No matter what role we have held, collectively we might benefit from pondering how we can stop the cycle of abuse. Some might think this is a strong word; however, I feel it is ...
Views: 2316(1 vote) - Exercise and Depression: How Exercise Can Help You Manage Depression - by Submitted on Aug 31, 2016 from Randi FredricksDr. Randi Fredricks, Ph.D., LMFT San Jose Counseling and Psychotherapy (408) 264-3082 As scientific evidence accumulates in support of non-conventional approaches to mental health care, more and more practitioners are suggesting these methods to patients. Since prevention of disease is as ...
Views: 1360(2 votes) - Expat Life and Staying Mentally Healthy - by Submitted on Mar 15, 2013 from Jen JonesThe giant steps you take when relocating overseas Moving abroad is a pretty big decision for anyone to make. And if you’re a prospective expat, it involves undertaking a lot of research before even buying your airline ticket. The things people need to arrange before moving abroad include the ...
Views: 1237(1 vote) - Explore, Don't Ignore: A Client Perspective - by Submitted on Jan 02, 2012 from Belinda LamsThe other day, I could tell something wasn't right. I felt ill-at-ease, but had no idea what was going on. Was I getting sick? Was I picking up on the collective mood of the universe? I didn't know. I tried to go about my day - doing the tasks at hand, sticking to my well-crafted ...
Views: 1395(1 vote) - Exploring the Benefits of Online Counseling - by Submitted on Jan 05, 2012 from Bob A AndrewsIf you live in a metropolitan area and grew up in a household supportive of mental health services, the idea of meeting with a therapist once a week in an office setting will not seem uncomfortable. However, some individuals experience shame around the stigma of psychological counseling or live ...
Views: 731(1 vote) - Fact that online therapy - by Submitted on Mar 09, 2012 from Ema SisTherapy or else treatment relates to the attempted remediation with the health problem followed on diagnosis. Therapist has been individuals proficient in a unique kind of therapy. Online therapy has been the ultra-modern mode of seeing a therapist. The online therapy services offer you that ...
Views: 784(1 vote) - Family and marriage counseling - by Submitted on Dec 07, 2011 from Vanessa leeAre you experiencing these troubles in your family? • Communicating problems • Infidelity to duty • Balancing home and outdoors • Misbehavior of your child • The loss of a family member • Childhood traumas or nightmares • Conflicts in blended or remarriage families • Step-parenting ...
Views: 810(1 vote) - Find a Therapist You Can Trust - by Submitted on Feb 15, 2011 from Corey QuinnTrust is the foundation of all meaningful, healthy relationships in our lives, whether these relationships are formed with partners, friends, family members or colleagues. With trust, relationships develop and thrive, with each person learning from the other and growing from the experience. ...
Views: 1735(3 votes) - Finding A Counselor In Salem - by Submitted on Apr 08, 2012 from James WattAre you in need of a good counselor but don't know where to begin? Or maybe a friend or loved one is in need of a counselor. Don't settle for anything mediocre when searching for a god counselor. There are many different mental health counselors available for everyone's unique needs and personal ...
Views: 780(1 vote) - Finding the Best Couples Counseling - by Submitted on Jan 06, 2012 from Camilla DevreutComing to the realization that you and your partner may need to seek the help of a third party in working through your issues is never an easy one. After all, it’s tough to admit that you and the person you signed on to go through fire with could be in trouble as far as your relationship goes. ...
Views: 632(1 vote) - Finding The Right Psychiatrist For You - by Submitted on Jul 05, 2012 from Teresa JoyceWe are entering a mind field here where the only way to find the right help for you is by trial and error, in my own experience I spent so many years doing just that. At times I felt as if here was no one out there that could ever fill those shoes. The key here is to consider other aspects of ...
Views: 1750(1 vote) - Finding the Right Therapist - by Submitted on Nov 07, 2011 from Andrea DuffWhen you're trying to find a therapist or a counselor, there are a few things you should look for in order to make sure you're choosing the best therapist for you. The first thing a therapist needs is a strong theoretical background. However, no matter how much theory and training a therapist ...
Views: 689(2 votes) - Finding Your Way in the Maze of Mental Health Care - by Submitted on Oct 19, 2011 from Janet VesselsAs this is an initial article for this venue I struggle deciding the subject to address and what is important to the readers. My struggle is similar to those my new clients share with me when they initiated their search for mental health care. Their dilemma, like mine, is “Where do I begin?” and ...
Views: 1094(1 vote) - Five sure-fire signs you need couple counselling… - by Submitted on Sep 10, 2012 from Gary DirenfeldFive sure-fire signs you need couple counseling… Your relationship has been unsatisfying for some time. You’ve been toying with the idea of getting help, but just how do you know when you need to see a counselor? Here are five sure-fire signs: 1. No time together: Do you find yourself ...
Views: 1212(1 vote) - Forgiveness - by Submitted on Jun 09, 2011 from Nataxja CiniAs we go through life we discover that people will hurt us by their behaviours or actions. we are usually hurt the most by those who are the closest to us , who know us the most intimately. We have all been emotionally or physically hurt by someone. We can all recall the sting of a harsh word, ...
Views: 1159(2 votes) - Freeing Yourself with Ho'oponopono - by Submitted on Dec 06, 2010 from Pamela TurnerHo'oponopono means to make things right - to correct wrongs with your relationships, including yourself. It is a beautiful process of clearing and forgiving that can set your free from many troubles, past regrets, problems with people in your life, sorrows you carry around and negativity you ...
Views: 3742(2 votes) - Fruits, Vegetables and Cognitive Health - by Submitted on Oct 03, 2016 from Randi FredricksWhen it comes to what we eat, we tend to worry more about our waistlines than we do our brains. But a diet that contains a wide assortment of healthy fruits and vegetables doesn’t just benefit your body, research indicates it can protect your brain from cognitive decline as you age. In order ...
Views: 1181(1 vote) - Frustrated wtih ADHD - by Submitted on Jun 04, 2013 from Laurie DuparHaving ADHD can be frustrating. Merely struggling with compensating for the challenges so they don’t interfere with daily functioning and learning new ways to do things can be taxing. There is a constant internal battle of symptom and strategy waging inside yourself when you are coping with ...
Views: 3995(1 vote) - Gay Relationships: Tips for Long Term Couples - by Submitted on Mar 12, 2012 from Adam BlumBased on a combination of academic research and the real world experiences of my clients in long term gay relationships, the following are six practices that can enhance and maintain relationships over a lifetime: “The Greet”: Dogs are the acclaimed experts of this practice. They know how ...
Views: 7751(1 vote) - Get 20% Off Backbone Power - A Self-Help Audiobook With Code JULY4 - by Submitted on Jul 04, 2019 from Dr. Anne BrownBackbone Power, an easy to understand book, tackles the question of whether being a “people pleaser” is a virtue or a curse. Backbone Power takes the reader on a self-guided tour of their deepest thought processes to arrive at an understanding of the true “Self”. As they gain a better ...
Views: 1005(1 vote) - Get Instant Access to Your True Self - by Submitted on Mar 19, 2013 from Warren BerlandWhat if you already had the key to unlock aspects of yourself that you never knew existed? What if you’ve already done so in your life? What can you learn about who you already are from those precious moments you’ve experienced in the past? What if you knew that that voice in your head telling ...
Views: 1492(1 vote) - Getting Respite Care From an Adult Day Care Facility - by Submitted on Apr 26, 2012 from Steve RobertsOften caregivers need a little extra support when taking care of loved ones, and just having a bit of time off during the week can make all the difference. One of the best choices for temporary care is to use an adult day care facility, which caters for seniors and adults with disabilities or ...
Views: 1354(1 vote) - Getting to Know Me - by Submitted on Nov 07, 2011 from Shirley GallupFew individuals give any thought to the question, "Who am I?" Even when some personal crises strikes, rarely does anyone ask this critical question of themselves. If pressured to come up with a verbal self-portrait, most would probably respond with a summary of what he/she believes, as ...
Views: 1269(1 vote) - Hands-on-Power Slowly Working its Way - by Submitted on Apr 20, 2013 from Kumiko WestEnergy Charging Body, Mind & Spirit Following the rumor of a “real” healer, the writer received body & mind-satisfying holistic therapy. There she found healing and liberation at a deep level. "Hands-on-Power Slowly Working its Way" “The Higher Self, that is, the elevated self which ...
Views: 1512(2 votes) - Hate Cold Calls? You'll Love Cold Call Therapy! - by Submitted on May 02, 2012 from Kimberly SchenkIf you’ve ever suffered from ‘call reluctance’ you know it can be miserable. Call resistance can strike when you least expect. No one likes to think they are afraid to pick up the phone. The feelings related to this malady can be complicated. When we’ve experienced success in a number of ...
Views: 2116(1 vote) - Have An Anxiety Disorder? - by Submitted on Jan 07, 2011 from steven griggsHave An Anxiety Disorder? Many people have a lot more anxiety symptoms than they will admit. Fortunately, most of the symptoms are short-lived; meaning, they'll go away shortly, or when some situation changes. For some, the the uncomfortable signs of anxiety linger, even after ...
Views: 1011(1 vote) - Help for Dealing with Insecurity - by Submitted on Nov 13, 2011 from Allison LloydsHuman beings are like sponges...from the monent we are born, we take in information, and most of this information affects us on some level. Everything that we see, experience and decide molds our self-concept. We have all been hurt, disappointed or rejected at some point in our lives. ...
Views: 784(1 vote) - Help for Mood Swings - by Submitted on Jun 28, 2011 from Tara SpringettThe following case-study about healing mood swings demonstrates what can be achieved by practicing the simple self-help practice higher-consciousness healing as described in Tara’s book The Five-Minute Miracle. Tilly (54 years) had been a counselor for decades when she came to see me ...
Views: 2753(1 vote) - Help for Social Phobia - by Submitted on Jun 28, 2011 from Tara SpringettThe following case-study about social phobia treatment demonstrates what can be achieved by practicing the simple self-help practice higher-consciousness healing as described in Tara’s book The Five-Minute Miracle. Barbara (33 years) came to see me because she suffered from social phobia and ...
Views: 1499(1 vote) - Help for the Trauma of Abortion - by Submitted on Jun 28, 2011 from Tara SpringettThe following case-studies demonstrate what can be achieved in terms of help for the psychological effects of abortion by practicing the simple self-help method of higher-consciousness healing. Case study 1: Barbara (31 years) Barbara experienced strong and lasting guilt feelings about an ...
Views: 1462(1 vote) - Help with sleep - by Submitted on Jul 13, 2013 from Ethan ChongAre you looking for the answer to “help with sleep?” Look no further! In this article I am going to give you 5 proven and effective methods to treating your insomnia with ease. After you read this article on help with sleep, I can guarantee that you will tend to sleep better at night and feel ...
Views: 1940(1 vote) - Helping Teens with Anger - by Submitted on Oct 08, 2011 from Cristina MardirossianRecognizing Anger Non Physical Signs * Controlling decisions * Isolating from friends, school, family * Having extreme standards * Blaming, insulting, name calling, threatening, questioning or checking up Violent- No Contact * Reckless driving ...
Views: 1813(1 vote) - Higher-Consciousness Healing for Anxiety - by Submitted on Jun 28, 2011 from Tara SpringettThe following case-study about relaxation techniques for anxiety demonstrates what can be achieved by practicing the simple self-help practice of higher-consciousness healing as described in Tara’s book The Five Minute Miracle. Jack (55 years) was a highly skilled business man who had been very ...
Views: 2803(1 vote) - Hoarding Help - by Submitted on Apr 21, 2011 from Steven QaresmaIn broad-spectrum circumstances, individuals with mental illnesses need help, be it from their families, friends, or other support groups. Moreover, therapies were designed not only for health care providers but also for people who takes part in the treatment of a mentally challenged person. ...
Views: 1746(1 vote) - How and Why to Test Your Teen for Alcohol and/or Drug Use - by Submitted on Feb 26, 2011 from Thomas ReesDrugs are presented to every teenager at one point or another. No matter what the discussions at home have been, no matter what a “good boy or girl” that your kid really is, the curiosity of what drugs are about will likely grab him or her at some point in time because here is what the trend ...
Views: 3796(2 votes) - How Anorexia Can Be Treated - by Submitted on Sep 29, 2011 from Danica SusanIt is but natural for a person to want to look good, to have a body shape that does not make you wince when you face the mirror and one that allows you to wear clothes that you want. The thing is, not everybody does the healthy way of achieving a good body shape – having a healthy diet and ...
Views: 1219(1 vote) - How can Psychotherapy Help You Treat Your Depression - by Submitted on Dec 22, 2011 from William AdammaIn today’s settings, more and more people are becoming extremely poignant about things which when driven negatively become a form of emotional anxiety. The presence of advance technology and numerous cultural differences and barriers posed greater dangers in humanity. Now, people as young as a ...
Views: 788(1 vote) - How Can The Hormone Therapy Benefit You? - by Submitted on May 26, 2012 from Angie TurnerIn this world, there are scores of health conscious individuals who often wonder about the benefits that hormone therapy provides. It may be noted, hormones are basically some kind of chemicals that are produced by glands. Most of these glands are connected to testicles and ovaries. Again, there ...
Views: 890(1 vote) - How Counselors and Teachers Can Help Troubled, Vulnerable, and Maladjusted Students Survive School Vacations - by Submitted on Feb 19, 2012 from Ruth WellsHere are some ideas to help you continue to make a difference for stressed, maladjusted, troubled, frightened, and vulnerable students during school vacations. *** Extend Your Reach: For some kids, their teacher may be the only sane, sober, caring adult they know, and then summer ...
Views: 2290(1 vote) - How Depression Destroys a Marriage - by Submitted on Sep 19, 2016 from Randi FredricksIf you are having problems in your marriage, depression may be part of the reason. Recent studies have indicated that depression is associated with the quality of a relationship. Additionally, the quality of a relationship can affect a person’s level of depression. Not surprisingly, someone ...
Views: 1885(2 votes) - How Do I Choose The Best Therapist for Me? - by Submitted on May 05, 2012 from Mary FitzpatrickIs a question I am often asked. It can be a complicated process, influenced by many factors. Here are some suggestions that I hope are helpful to you. Whether you are in a state of crisis or not, ask for referrals from people you trust and who you know have been in treatment and seem to be ...
Views: 1433(1 vote)