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Relaxation Articles
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- Holiday Paranoia, Tips to Shine - by Submitted on Nov 27, 2011 from Ann Marie O'DellJust when you have your life comfortably in a routine, and every day anxieties are overcome, along come the holidays. Will you loose your stability, or embrace the day? Some see the holidays as a grueling Russian roulette on icy roads to see family, or stranded in weather blocked air ports ...
Views: 2528(1 vote) - How Can Meditation Help With Holiday Stress? - by Submitted on Feb 15, 2011 from Laura Bonetzky-JosephWith the hustle and bustle of everyday life compounded with the every day news of a doom and gloom economy, how does meditation help with these stresses on top of the seasonal holiday stresses? Meditation is a practice used to relax the body, calm the mind and center yourself. It is the ...
Views: 1949(2 votes) - Understanding Bingo Bonuses for UK Sites - by Submitted on Mar 18, 2011 from Bibika DimiFor anyone who has spent a short time browsing through UK-based internet bingo sites, it will have quickly become apparent that there are many different bonus promotions on offer, making it very difficult to choose the right location to start playing. Here is an introduction to internet bingo ...
Views: 1490(1 vote) - "How TO" Guide for a Peaceful Holiday - by Submitted on Dec 04, 2011 from odette worrell“The Holidays” : A loaded concept, often directing the individuals mind to a very specific picture steeped in emotional conjurings. To some, this time of year is a time of celebration, joy, family, and laughter. To others it is a less joyful picture riddled with mixed emotions and sadness. One ...
Views: 1471(1 vote) - ***Are Foot Soaks Worth Their Salt? - by Submitted on Jun 25, 2015 from Linda DunnCan you see it now? Another busy work day on your feet, and beyond… You speed walk down the aisle for that crucial purchase just before you pick the kids up from school—then hoof it out to car. You beat the clock just in time to take your lively treasures to their gymnastics practice at the ...
Views: 1846(1 vote) - ***Choosing the Right Senior Travel - by Submitted on Aug 29, 2017 from Hotels Etc.comWhen you think of summer vacations, you generally picture families with young children. However, the older generation also likes to travel and senior holidays are quite popular. So if you are a senior and you would love to travel this summer, why not consider taking a summer vacation or holiday ...
Views: 3474(1 vote) - ***For The Value Conscious Las Vegas Traveler, The Medieval Excalibur Hotel & Casino Offers Everything Under One Castle - by Submitted on Jan 16, 2018 from Hotels Etc.comThe Excalibur Hotel & Casino opened in 1990 with 4,008 rooms and was one of the original themed resorts on the Las Vegas Strip. The medieval theme can not be denied with the white castle jetting up into the sky surround by the two room towers on either side, Camelot roaming the resort and a live ...
Views: 4652(1 vote) - 10 Indoor Plants To Help You Destress After Work - by Submitted on Aug 14, 2018 from Kalyna KapurFor millions of years, plants have been one of the most important life supports for a human being; plants have been with the humans even before any life itself. We all use plants in our day to day lives and we have upgraded to now putting plants in our home to make it a welcoming place for ...
Views: 1016(1 vote) - 10 things to consider before buying a beanbag - by Submitted on Aug 25, 2020 from Wooden StreetBeanbags are a reasonable method to make your living room warm and comfortable. They likewise offer extra seating or a spot to rest when you have visitors. Beanbags come in all shapes and sizes. Other than the exemplary adult beanbag seat, there's likewise couch-bed bean bags, love seat bed bean ...
Views: 682(1 vote) - 11 things to do in Colorado this winter - by Submitted on Apr 01, 2021 from Janet e JohnsonAre you planning a trip to America this winter? Your first place of visit should be Colorado. It is the most fascinating place to visit in winter. Fun activities are lined up for you, such that you cannot have a dull moment. If you are finding it hard to get started, you have come to the ...
Views: 1170(1 vote) - 13 Easy and Elegant Fall Updates for Your Home - by Submitted on Aug 15, 2011 from Kathleen EllisAs the days get shorter and cooler we tend to want to "cozy up" our rooms so they "feel" warmer to us. The "light and breezy" style we enjoyed for the warm summer months served its purpose and now it’s time to transition to a "warm and cozy" style for fall and winter. Seasonal changes need ...
Views: 1164(1 vote) - 2 Effective Ways To Deal With Stress - by Submitted on Oct 10, 2016 from Michael TawiahStress, our favourite thing in the world! Stress can ruin people. It plays a significant factor in causing many illnesses and generally lowers our quality of life. I was letting stress get to me too: in my field we have a lot of work to do by tight deadlines – a recipe for stress. As a ...
Views: 1641(1 vote) - 3 Reasons Why Weight Training Reduces Stress And Negative Thoughts - by Submitted on Apr 02, 2013 from Elisa IemmolaAre you stressed out and tired of not being happy? Perhaps you are not paying enough attention to yourself. While many stress reduction techniques are available, I would like to discuss weight training as a stress reduction technique. The payoff for a regular weight lifting routine is ...
Views: 1999(1 vote) - 4 Methods to Reduce Health Risks of Smoking Weeds - by Submitted on May 24, 2016 from Ron SpencerCompared to other drugs, weeds are a far better option. There are many places today where medical weeds have been decriminalised. In fact, many countries have completely legalised this for the adults. With the increased social acceptance of the pots and its users, the time has emerged when you ...
Views: 927(1 vote) - 4 Things to Consider Before Installing a Wine Storage Design at Home - by Submitted on Oct 05, 2017 from David ColleenwoodThe wine cellar is one of the best installations for a luxury man. However, every wine lover has to consider these things before installing the wine cellar at their homes. Just two glasses of wine can be a good thing to start a conversation. And it goes on if you have a wine cellar in your ...
Views: 925(1 vote) - 5 Dental Care Tips that Affect Overall Health - by Submitted on Nov 20, 2019 from kishan RanaYour teeth and your gums and the conditions that can affect them, also have a huge impact on everything from your heart to your mental health, so follow these simple tips to keep your oral health in good condition. Brush Your Teeth At Least Twice A Day With A Soft-Bristled Brush Using ...
Views: 1105(1 vote) - 5 Easy Tips for Lucid Dreaming - by Submitted on Nov 28, 2011 from Allison MacLucid dreaming otherwise known as conscious dreaming is when you are aware that you are dreaming as well as aware of what is taking place within your dreams and lucid enough to be able to control them. You may have had brief instances of this but to actually have a true lucid dream takes ...
Views: 1602(1 vote) - 5 Reasons giving a massage can be a great gift this Valentine's Day - by Submitted on Jun 29, 2021 from Wendy MackayLooking for a gift to show that special someone how much you care? Something different to the usual flowers or chocolates? Why not consider offering to give them a massage? There are great benefits for giving a massage (or receiving one!). Here are just a few - Massage can be adapted ...
Views: 1672(1 vote) - 5 Reasons to Treat Yourself to a Spa Visit - by Submitted on Aug 19, 2021 from Jaclyn TengWe all need to indulge in something fun and relaxing from time to time. It’s good for the spirit, and it helps us recharge our batteries after the struggles of everyday life. And of all the self-indulgences out there, spending a day or a weekend at a good spa is one of the best. Not only because ...
Views: 442(1 vote) - 5 Things You Can Do Today to Sleep Better Tonight - by Submitted on Apr 07, 2011 from Patty Tucker1) Put Sleep on Your To-Do List These days life comes at us fast. Our daily tasks are listed and leering at us from our computers and date books. Even our phones chirp and chime at us throughout the day to let us know when it's time to do this or that. Many of us are so busy we rarely ...
Views: 1362(1 vote) - 5 Ways to Know Are Overwhelmed and How to Fix It. - by Submitted on May 31, 2012 from Annette BinghamWith our crazy busy lives we often find that we are overwhelmed with not only our "stuff" but the "stuff" of others. It's difficult to say no to all these requests that we get from or family, employer, friends, etc. As a result we become totally overwhelmed by our lives. How many of these 5 ...
Views: 1778(1 vote) - 7 Benifits of Memory Foam Mattresses - by Submitted on Nov 12, 2011 from angel olsonIf you are in the market for mattresses, you should consider beds and memory foam mattresses. A good night’s sleep is critical to good health, and many individuals have found that memory foam mattresses are exactly what they need to achieve a restful sleep. There are many advantages to ...
Views: 1920(1 vote) - 7 Benifits of Memory Foam Mattresses - by Submitted on Nov 12, 2011 from angel olsonIf you are in the market for mattresses, you should consider beds and memory foam mattresses. A good night’s sleep is critical to good health, and many individuals have found that memory foam mattresses are exactly what they need to achieve a restful sleep. There are many advantages to ...
Views: 1920(1 vote) - 7 Steps to Relaxing Naturally - by Submitted on Jun 06, 2013 from Richard ClarkeRelaxation…without drugs or alcohol. When I was growing up in my teenage and student year’s people would relax by taking drugs of some sort, prescribed, legal and illegal. I want to differentiate between natural relaxation and chemical relaxation Most evenings people have a routine ...
Views: 1578(1 vote) - 7 Things You Should Know About Robotic Knee Replacement Surgery - by Submitted on May 13, 2022 from Dr. Shailendra Patil's Thane & Mulund Bone And Joint Care ClinicIf you are suffering from debilitating knee pain due to osteoarthritis, robotic knee replacement surgery can help. It is an invasive surgical procedure in which a surgeon uses a robotic arm to replace your damaged knee joint with an artificial implant customized to your needs. A robotic knee ...
Views: 583(1 vote) - 7 Tips For Travel Trips - by Submitted on Dec 14, 2016 from Hotels Etc.comWe love taking trips, whether it’s a short road trip, or a longer trip by air to some distant exotic place. But all too often we fail to plan for our trip and the result is frustration and annoyance. 1. For road trips, get the right maps and plan your route thoroughly. Everything won’t go ...
Views: 4001(1 vote) - A Buyers Guide - Divan, Wood or Metal Beds? - by Submitted on Oct 02, 2011 from Avi ReismanWe each spend over 120 days in bed each year. This makes choosing the right bed one of the most important decisions you can make for your wellbeing. The average lifespan of a bed is usually 8-10 years, a bed can deteriorate by as much as 70% in this time, depending on use and how well it's ...
Views: 11161(1 vote) - A Few Trendy Styles and Designs of TV Unit to Follow In 2020 - by Submitted on Jan 30, 2020 from Wooden StreetEven though the TV unit design for living room is one of the key components in our home, we often to fail to match its style with our interior décor, thanks to our lack of knowledge about the available furniture styles in the market. And this is not the only reason because of which we ...
Views: 503(1 vote) - A magical playground on the world’s largest cruise ship — Allure of the Seas - by Submitted on Dec 23, 2010 from Diane CraigMy invitation arrived unannounced. Just as I was rushing out to a meeting, an email came in from my client, Royal Caribbean Cruise Line (RCCL). I started reading and right at the end of the message, there it was: “I want you to know how much I value your partnership … I’d like to invite you and ...
Views: 1707(1 vote) - Advent Wreaths - by Submitted on Nov 08, 2011 from mike rosalesThe Advent Wreaths are circular garland of evergreen branches representing eternity in form of five candles that are typically arranged. During the season of Advent one candle on the wreath is lit each Sunday as a part of the Advent services. The lengthening days held the promise of a return of ...
Views: 1391(1 vote) - Air Brush Tanning Hydrating Beds…and the other different types of tanning - by Submitted on Nov 28, 2011 from Cayleigh AshmanA few years ago, tanning was associated with the rich and famous who could afford to vacation in the sun kissed beaches of the Caribbean as opposed to their pale white counterparts. But now thanks to professional tanning salons it’s now possible to get the most beautiful and glowing skin. The ...
Views: 819(1 vote) - Apendics Modern Conform Armchairs and Office Chairs. - by Submitted on Dec 12, 2019 from Audrey MariaFinding the right piece of furniture that looks both aesthetically pleasing and comfortable often presents a major challenge: whether you are looking for a recliner chair for your home or a premium office chair for your office, you have a certain idea You want to have met. At Apendics, you now ...
Views: 742(1 vote) - Are you looking for Luxury Holiday Health Resort Accommodation in Queensland? - by Submitted on Apr 19, 2012 from camp edenCamp Eden Health Spa Retreat is one among the famous health resort, located in the beautiful rainforest with furnished dwellings with enclosure that looks welcoming, warm, and comfortable. It is the best place where you can relax your mind, soul, and body. Camp Eden has various boarding ...
Views: 1126(1 vote) - Asthma Decrease because of Smoking Bans - by Submitted on Sep 28, 2010 from Donna MartinNew research shows that smoking bans spare many children with asthma from being hospitalized, a finding that suggests smoke-free laws have even greater health benefits than previously believed. Other studies have charted the decline in adult heart attack rates after smoking bans were adopted. ...
Views: 1314(2 votes) - Audio - a State of Disarray - by Submitted on Aug 25, 2011 from Michael SamselAudio use to be a pretty straight forward proposition. While there were quality decisions to make up and down the pricing spectrum, the purchase primarily consisted of speakers, amplifier/tuner, turntable, and a CD player. I would argue that the IPod (more than most other similar digital ...
Views: 778(1 vote) - BALANCING YOUR LIFE THROUGH BREATH - by Submitted on Aug 05, 2016 from Victoria LaBouff-LanzaBALANCING YOUR LIFE THROUGH BREATH Think about this...breathing does not require conscious mind awareness. It, like many other bodily functions is controlled by the subconscious mind. Breathing, among other things, like blinking ...
Views: 1154(1 vote) - Bathroom Beautification - The Basics - by Submitted on Aug 10, 2011 from Barbara DavisTrendy looking homes are the latest buzz word today. Everyone desires to have good posh looking homes. One very important room is the bathroom. Tough small in size, this cannot be overlooked. Cool Shower Curtains leave a big impact on any visitor's mind. An elegant looking bathroom with good ...
Views: 923(1 vote) - Beaches in Vietnam, How many Vietnam beaches? - by Submitted on Apr 05, 2011 from david NguyenVietnam is blessed with a coastline stretching 3,000 kilometers with hundreds of beaches up and down the country that cater to all tastes; from white sand beaches where you can view sunsets, to beaches with 5 star facilities, and beaches with nothing at all to do except swim, relax and enjoy the ...
Views: 926(1 vote) - Been There, Done That – Cruising Tips From Seasoned Travelers - by Submitted on Aug 19, 2019 from Hotels Etc.comIf you are cruising for the first time – congratulations! You are in for a unique, worthwhile experience. As a newbie, though, you probably have questions about some of the do’s and don’ts of traveling aboard a cruise ship. Luckily, there are many die-hard cruisers who are happy to share some ...
Views: 1391(1 vote) - Begging for Structure - by Submitted on Sep 11, 2011 from Debbie IngleAs the days become shorter, school back in session and Halloween around the corner, the settling in begins to take place in our bones. We begin to slow down our lives and beg for a bit more structure and calm. There's simply something so special about the scent of fall candles, the beautiful ...
Views: 1188(1 vote) - Best Smartphones for Students - by Submitted on Sep 18, 2017 from Tanvir ZafarBeing a student definitely is no easy task; you have to meet up with deadlines, study hard, and put in extra work in basically everything you do. However, smartphones can make things easier. This is why we have made a list of some smartphones that you can get. We out a lot of factors into ...
Views: 1146(1 vote) - Bird Seed Feeders, What Bird Feed Should I Use? - by Submitted on Sep 20, 2011 from Lesley SowersDo you ever find it hard to choose the right bird seed feeders and then to image the number of bird feed to choose from. Are you overwhelmed with the choices of different foods available? The following will help eliminate those headaches. One of the top seed preferences for common birds is ...
Views: 869(1 vote) - Blending Essential Oils - Part 1 - by Submitted on Jun 29, 2021 from Wendy MackayShould I use each essential oil on its own or should I mix them? That is question that gets asked often here at Essence of Wellbeing. The simple answer is that you can do both! Essential oils can work well on their own but it is true that the effects of essential oils can be boosted ...
Views: 1561(2 votes) - Breath & Love: A Different Kind of Intoxication - by Submitted on May 21, 2022 from Payam GhassemlouThe word intoxication often gets associated with substance use. Even though some people do experience a physical high through drinking or drug use, such behaviors have nothing to do with the real desire of the soul for elevation. There is a different kind of intoxication that comes from certain ...
Views: 451(1 vote) - Breathe for Your Life - by Submitted on Sep 23, 2011 from Judy MilinowskiAlternative Stress Solution #1 Breathe for Your Life “Stand up straight, suck in your belly, chest out”, these are the instructions most of us have filed away in the folder marked good posture. When we are told to take a deep breath we instinctively contract our bellies back towards our ...
Views: 1320(1 vote) - Calming Crystals for Anxiety & Stress Relief - by Submitted on Nov 22, 2017 from Jaclyn TengIn today’s world excessive tension, anxiety, and stress is a huge problem for every single person alive and is a major contributor to disease and ill-health. While medical science is still struggling for the solution of these problems, a simple and easy solution might be found in the healing ...
Views: 1132(1 vote) - Camping as Relaxation - and How to Make the Most of it - by Submitted on Jan 31, 2019 from Kalyna KapurWe camp, at least in part, in order to relax. But disaster stories abound for families whose weekend of relaxation turned into an uncomfortable, sleepless nightmare. While you can’t control the weather, you can at least make sure you have the right gear. At the top of that list is the quality ...
Views: 670(1 vote) - Cello Playing Techniques – 3 Left Hand Techniques - by The cello is not a hard instrument to play; among all other string instruments, his one has long tradition and it is sophisticated enough for everyone who has deep passion to practice it during the lifetime. There are two major cello playing techniques you can choose from and they are determined ...
Views: 1226(1 vote) - Check out All Hotel Promotions in Vietnam 2011 - by Submitted on Mar 04, 2011 from david NguyenCheck out All Hotel Promotions in Vietnam 2011 1. Promotion from Blue Moon Hotel & Spa Dalat in Spring 2011 46 USD/room/night only validity from Jan 15th to May 31st 2. Winter promotion from Victoria Sapa Resort and Spa 245 USD / person and get free round train ticket Hanoi - ...
Views: 1015(1 vote) - Choosing Good Quality Travel Luggage - by Submitted on Aug 11, 2020 from Hotels Etc.comWould you like to find out what those-in-the-know have to say about my appreciation towards using travel luggage Samsonite brand? The information in the article below comes from my own experience about using this brand for a while and I just want to share with you all. The information about this ...
Views: 738(1 vote)