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So what happens when our emotions are at ease?
As the father of Western Medicine, Hippocrates, wrote: “The natural healing force within each one of us is the greatest force in getting well.” So that leads to the question: If the cells of the body are programmed to self-repair, what is ... Views: 1171
Nausea after eating and stomach pain can occur for numerous reasons. Identifying those causes can help you minimize the discomfort you experience after a meal. Nausea after eating can range from mild and temporary to severe and even chronic. In some cases, nausea after a meal can signal a ... Views: 767
Peptic ulcer (stomach ulcer) is an open sore in the lining of the stomach, lower esophagus, or small intestine, typically resulting from inflammation caused by bacteria or erosion caused by stomach acid.
There are three types of peptic ulcers: gastric, esophageal, and duodenal. The different ... Views: 703
One of the most popular subjects today is about developing Positive Relationships. In order to develop a Positive Relationship, it is important to identify the boundaries of relationships.
So what I think is important is to identify what is a toxic relationship. Because this will be the ... Views: 1016
Acute bronchitis is a temporary form of bronchitis caused by a virus – which means it cannot be treated with antibiotics. If you’re wondering if acute bronchitis is contagious, the answer is yes.
Similar to influenza, acute bronchitis is transmitted person-to-person by droplets that are ... Views: 731
I don’t think anyone deliberately wants to be sick and live a life of ill health and disease. However for many there seems to be a great difficulty when it comes to making the conscious decisions to take on habits that they either know or have been told will help them to achieve health and ... Views: 900
Clonus is a condition that results in involuntary muscle spasms and most commonly affects the muscles at the end of a limb. Clonus can be a condition in itself, or it can be a symptom of another condition.
Clonus mainly affects the knees, ankles, upper and lower arm muscles, and the jaw. ... Views: 856
Psoriasis, a relatively common skin condition that causes patches of thick, red skin with silvery scales, can be found on various parts of the body. For many people it can be mild, but others experience severe psoriasis, which can cause a great deal of stress and self-confidence problems. Now, ... Views: 635
Which is worse: Rheumatoid arthritis or psoriatic arthritis?
Psoriatic arthritis and rheumatoid arthritis are inflammatory conditions that cause joint pain and stiffness. The primary difference is the presence of a rash in psoriatic arthritis. The many similarities between the conditions make ... Views: 765
Are you overworked?
Are you feeling drained all the time?
Are you desperately waiting for your next vacation?
Do you simply wish to feel fresh?
We lead busy lives. Most of us find ourselves overworked, leaving us tired or exhausted. Chronic tiredness leads to fatigue. When fatigue enters ... Views: 981
We know that pneumonia is contagious, but is it still contagious when you are on antibiotics? Before we answer that question, let’s first explore how long pneumonia is contagious for.
When beginning antibiotic treatment for pneumonia, patients may typically observe improvements in health ... Views: 681
Distinguishing between the common cold and the flu (influenza) may be quite different as they do share many similar traits. Furthermore, a person can experience both a cold and the flu simultaneously, which can make diagnosis even more difficult. The best way to decipher between the common cold ... Views: 855
Autism, schizophrenia, ADHD, and bipolar disorder risk in kids may be linked to older dads, according to research. American and Swedish researchers analyzed data from over 2.6 million Swedes. Men who fathered children after the age of 24 faced higher risks of having children with psychiatric ... Views: 1241
Ulcerative colitis and colon cancer risk has been found to be linked to certain proteins and sugars produced by the body. Hepatocyte nuclear factor 4-alpha (HNF4-alpha) plays a role in both inflammatory bowel disease like ulcerative colitis and colon cancer. Transcription factors like HNF4-alpha ... Views: 652
“Every day you step into the invisible firestorm of electrical and chemical activity that is the brain’s environment. You act as leader, inventor, teacher, and user of your brain, all at once. Practice self-awareness and as you do, your brain will evolve."
-- "Super ... Views: 1269
Live the Life you want by Tapping into the Wonders of your Brain
When I became a teenager, heading toward Adult life I had some very definite ideas of how I wanted to live my life.
I wanted to marry someone that I truly loved and who loved me, as well as like me:
I wanted to do ... Views: 968
What Is The Spiritual Life? Part Three.
In Parts 1 and 2 of What Is The Spiritual Life, we discovered that THE SPIRIT LIFE
is not depended on any external circumstances or situations.
A person begins to live THE SPIRITUAL LIFE the moment he realizes and accepts the fact that he is not ... Views: 862
Starting a family as a recovering addict can present many emotions, from joy and delight to fear and stress. Per Wickstrom recently spoke with me about how to handle new parenthood while in recovery.
As the owner of several successful rehabilitation facilities, Per has seen many of ... Views: 1051
Bloating, gas, cramps – these can all make your day highly uncomfortable. Worse yet, if you don’t know what’s causing your stomach distress, it can become that much more frustrating.
It could be allergies or ulcers, but there are many other reasons why your stomach is crying out for help that ... Views: 708
We hear a lot about the importance of loving ourselves these days, and how we can't love someone else until we truly love ourselves. While I don't entirely agree with that statement (adult attachment theory shows that it's through secure attachment to loving others that we feel loved and, ... Views: 1007
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Mindfulness - by Amanda Hadley - New Earth Energies
Mindfulness
Our every day lives can be stressful, hectic and demanding, we are all guilty at some point of neglecting the present moment, allowing our brains to run like some bizarre computer program, remembering last week, last year, things to do tomorrow, next week, next year, etc. ... Views: 1170
The effects of food can contribute to or exacerbate depression. Hundreds of years ago if you were depressed you were labeled as “mad” or “possessed.” In the modern ages; however, doctors have learned that psychological disorders explain most of these disturbances. Today, millions of people in ... Views: 939
Researchers have discovered that heart aging, a heart disease risk factor, differs in men and women. The findings were revealed through MRI imaging, and the results were published in the journal Radiology.
The heart pumps out blood through the left ventricle and the mass of this ventricle is ... Views: 923
Schizophrenia risk may be revealed by face reading and finger length according to research. The findings uncovered that deficits in emotional recognition may be a precursor to schizophrenia symptoms and may help identify those at highest risk to develop the mental disorder.
There are criteria ... Views: 998
Did you know there is a neurotransmitter in your body which plays a role in your bowel movements, changes in mood, creating blood clots and reducing your libido? It’s true. One specific neurotransmitter has its hand in all of these functions. And although they may not seem like they interact, ... Views: 954
Gentlemen, if you’ve ever had difficulty urinating, dealing with bladder stones, and falling or staying asleep, among other things, you just might have a problem with your prostate. But the good news is you can do something about it as long as you spot these warning signs right away.
Prostate ... Views: 1154
When it comes to lowering blood pressure naturally there are many lifestyle changes that can be made. For example, changing your diet, exercising regularly and reducing stress are all effective ways to lower your blood pressure. And now new research suggests another tactic that can help improve ... Views: 819
We often talk about high blood pressure and hypertension, as that is a common ailment as we get older. Of course, rising blood pressure is a real health concern as it can contribute to many health complications. But low blood pressure, albeit discussed far less often, is also an important health ... Views: 859
(can also be viewed with graphics at https://isolatorfitness.com/blog/)
Do you feel overworked, tired, unfocused, burned out, stressed, overwhelmed, defeated, strained, and depressed? Maybe you just need to take a break and recharge your batteries.
Unfortunately, if you live in America, ... Views: 1398
You don’t have to change your entire life to incorporate a little healthy living into your daily routine. Slowly make a few small alterations to your everyday life and you’ll be amazed at how soon you look and feel healthier. Increase your energy. Save your money. Stop wasting your time. Start ... Views: 1045
Consciousness is important in our lives. In this article, I want to make the effects of consciousness on the physical body a little more tangible. This will help those still feeling unsure about their lives or even in chaos. I’ve done this by partially explaining how consciousness changes the ... Views: 841
Flu season is right around the corner, and those over the age of 65 have a higher chance of catching it than other age groups. For this reason, many seniors opt to get the flu shot, but if you’re like the many older adults who are on cholesterol-lowering statins, it may be ineffective.
Two ... Views: 1217
Quitting smoking is undoubtedly a psychological challenge.
We’re all familiar with those treatments that can help to curb physical withdrawal, such as nicotine gum, patches or replacement therapy. But coping with physical symptoms of withdrawal are just one aspect; mental discipline is of ... Views: 2091
Life can be so Emotionally disturbing on so many levels at times:
I would like to share with your these Simple, Yet Effective Steps so you can Rise Above these Feelings of sheer Fear at times to Absolute Trauma.
Without making a Fool of yourself, Allowing it to interfering or block your ... Views: 1091
Chronic stress and elevated cortisol levels also increase risk for depression, mental illness, and lower life expectancy.
Science has linked elevated cortisol levels as a potential trigger for mental illness and decreased resilience —especially in adolescence.
Massage decreases Cortisol ... Views: 994
Mental mastery, whether it’s for a business meeting, a physical workout, academic success or mindful meditation, requires that you fully engage your mind. We’ve learned through years of research that our brains are capable of continued growth throughout our lives, especially when we are engaged ... Views: 1402
Anger, a normal emotion, can transform into something painful and ugly.
First thoughts of anger issues may bring about images of a couple fighting,
a parent abusing a child, a teenager lashing out at a teacher or a parent.
Rarely will images of angry children come to mind.
Unfortunately ... Views: 1350
I want to share with you some Easy Steps to Organizing and Decluttering your Life, that will change your Life forever.
I truly believed that I wouldn't become a hoarder as was my mother.
However over time I had managed to not necessarily become a hoarder as such, but managed to definitely ... Views: 1029
You know that rush you get when you’ve achieved the next level in “Clash of Clans,” or unlocked a new level by playing a mystery quest in “Candy Crush”? You strut, you tweet, you pat yourself vigorously on the back, you make sure everybody knows your new status in Clan or Crush life, and off you ... Views: 1384
February is the month where we see red all over…Valentines and Go Red for Women just to mention the two biggest established events. Go Red for Women is an important annual fundraiser to increase awareness, improve prevention and treatment of heart disease and stroke.
Interestingly, we all ... Views: 1377
The glow of Self Awareness: Meditation techniques
Our world has many different schools of medicine, and many beliefs. But the fundamental basis of these beliefs is that all the energy around us belongs to one system. When a person seeks peace and tranquillity, the first process he must ... Views: 963
Do you ever find yourself sad or unhappy and don't know why? You're not alone.
Not long ago, a study stated that for every 100 women, nearly 37 prescriptions for antidepressants are written yearly. These medications typically provide relief of symptoms only after ten weeks of daily intake. ... Views: 923
Researchers have found that depression symptoms do not vary between the changes of seasons. Senior author, Steven LoBello, said, “In conversations with colleagues, the belief in the association of seasonal changes with depression is more-or-less taken as a given and the same belief is widespread ... Views: 2279
Fear can be the robber of our dreams if we don't learn to recognize it and then to work toward overcoming it.
Within each and every one of us is an element of Fear. There are genuine fears that our body will warn us about, there are previous experiences that have created a fear within us as ... Views: 1392
Qigong is a system of combining physical postures, breathing techniques and mental focus to provide healing to the human body and increase its vitality and energy. It is a part of an ancient Chinese health system. The word Qi means life force or vital-energy that flows through all things in the ... Views: 1721
We already know that a healthy lifestyle is essential for staying healthy and aging gracefully. This is indeed important to ensure you don’t suffer from diseases such as heart attack or Alzheimer’s disease. By living a healthy lifestyle, you will be sure to have an active mind in your old age ... Views: 1633
Music has exhibited multiple beneficial effects on the brain over a wide range of helpful applications ranging from changing people’s moods to healing effects , mind health benefits and improvements is mental performance. This idea that training in musical performance can improve cognitive ... Views: 1759
Christmas is generally a time for joy, giving, receiving and thinking of others. For some people however, Christmas brings about fear, trepidation and anxiety.
As schools are about to break up for the festive season, some pupils in particular may be filled with dread and the thought of having ... Views: 1248
Digestive Health Checklist
What is the most important system in your body? Of course all eleven systems are important as a whole, but if you cannot absorb nutrients then your entire body will begin operating like a city in a brown out. Since your health depends so largely on your ability to ... Views: 1578
Justin is 15 years of age and suffers from anxiety. The thought of going to his cousin's place on the weekend makes his heart pound faster and his palms sweat. Justin also has a cough which starts with a tickle at the back of the throat. When Justin coughs it seems that he is trying to expel ... Views: 1366