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3 Key Questions To Determine If Your Opinions Are Harmful To Your Health- What Is Depersonalization And Where Does It Come From? - by Submitted on Jun 18, 2013 from Dennis SimsekPersonally I don't think that Depersonalization Disorder exists and believe that this is just another symptom of anxiety that can in time be overcome. Depersonalization can be described as a recurring feeling of detachment from ones own body, as if being in a dream like state and not really ever ...
Views: 2664 - ***5 STEPS TO MOVING FORWARD, YOU ARE NEVER STUCK! - by Submitted on Jun 14, 2013 from Amy D. CohenWe all want to feel good. NO! We all want to feel great! Happy with our path, happy with our partner, happy with our family, happy with our career. In order to be truly happy, we have to achieve contentment in all aspects of our life, don’t we? When one part of our life is effected in a ...
Views: 2205(2 votes) - Managing The Rage Inside You with Hypnosis - by Submitted on Jun 11, 2013 from Zita StanleyIs it more of an effort to keep the facade of being calm and in control at work while the anger fumes inside you? France has introduced legislation to criminalise shouting and applies to both men and woman and to co-habiting couples as well as married couples. If you spend your day at work with ...
Views: 2248 - Hypnotherapy and NLP to treat Anger Management in Women - by Submitted on Jun 09, 2013 from Zita StanleyDo you call your anger by another name, perhaps, upset, frustration, worry? We can associate anger issues with men, we can see the aggression and although women are capable of being physically aggressive too, it seems that we focus this rage inward. Anger is a valid emotion and failing to ...
Views: 2464 - Hypnotherapy and Easy Self-hypnosis Techniques - by Submitted on Jun 05, 2013 from Mulyadi KurniaIt is no secrets that hypnotherapy has been used as an effective technique to alleviate stress, anxiety, and depression since decades. A lot of psychologists use hypnotherapy as an important part of their therapy to treat emotional and mental challenges. However, you need not have to fix an ...
Views: 2264 - Healing Our Body through Relaxation Music - by Submitted on May 31, 2013 from Jason Stephenson“One good thing about music, when it hits you, you feel no pain.” – Bob Marley Ancient Greeks were of the belief that music had the power to heal the body as well as the soul. The power of meditation was ...
Views: 2438(1 vote) - What If I Chose It? - by Submitted on May 30, 2013 from Misa HopkinsThis can be one of the most revealing questions to ask yourself in regard to your self-healing journey: What does it mean, if I chose this illness or condition? It leads to the next question: If I did choose this, what was I hoping to discover or gain? When I began my self-healing journey ...
Views: 1800 - Looking Back And Looking Forward: One Year Later After A Health Crisis - by Submitted on May 28, 2013 from Laurie MillerHow do you look back and look forward at the same time? When a serious diagnosis of illness or surgery hits you, you have to plan for treatment, support, doctor visits, time, and money. You are caught in a whirlwind of activity. Then you settle into the routine of treatment and deal with the ...
Views: 1407 - EFT therapy - an astonishing way to manage stress? - by Submitted on May 27, 2013 from Sara BernWhat is EFT therapy? How can it help us in managing stress? Almost every day we are accompanied with stress, from home to the office. We cannot resolve the everyday demand of life, demands like time for the family, career advancement, time freedom and many more. The things that give us a ...
Views: 1994(1 vote) - 10 Ways to Find Calm - by Submitted on May 18, 2013 from Stacy PerkinsIf you suffer from anxiety, you know all too well how painful it is. You may experience trouble concentrating, a racing heart, overpowering feelings of apprehension or dread, or other number of other symptoms that feel completely out of your control. However, there are actions you can take—both ...
Views: 1260 - How Negative Energy Effects Adults, Teenagers and Children: What We Can Do To Change it - by Submitted on May 18, 2013 from Bob LivingstoneNegative energy has a profound effect on adults, teens and children. People who carry around this adverse attitude can appear to be very powerful to those in their presence. Negative energy is expressed by put downs of you or your friends. These comments are stated either directly to you or ...
Views: 2416 - Is Music Therapy For You? - by Submitted on May 18, 2013 from Mulyadi KurniaSome like it soothing while some prefer to dance to the tune; some resort to it to escape reality while others try to find the meaning of life in lyrics, but rarely would you come across anyone who does not like music. Often your heart rate speeds up and scientifically there has been proof of ...
Views: 2493 - Stress Management Made Easy - by Submitted on May 16, 2013 from Zen-Jay ChuangLife is full of stressful events. When you encounter a threatening situation, your body reacts with a stress response that helps you avoid or make it through the situation. The stress response initiates a cascade of changes that tenses up your muscles, speeds up breathing and heartbeat, ...
Views: 1458 - Strengthening Stress Resiliency and Brain Agility with Humor and Natural SPEED - by Submitted on May 14, 2013 from Mark GorkinMy participation as the “Stress Doc” ™ at the USPTO Health Fair reminded me of two basic facts: 1) people like to laugh, especially when they can share a gentle and knowing laugh at their own flaws and foibles and 2) especially in a high demand-production work environment and a “TNT – ...
Views: 1797 - How Do You Uncover Limiting Beliefs in Self-Healing? - by Submitted on May 09, 2013 from Misa HopkinsThis question came from one of my readers, and I think it is a really significant question to be asking. Limiting beliefs are often hidden from our view, so how are you supposed to do something about them if you don’t know what they are and how to find them. Before you go looking for your ...
Views: 1959(2 votes) - ***FEELING STUCK IN YOUR LIFE? HERE IS HOW TO CHANGE THAT! - by Submitted on May 08, 2013 from Amy D. CohenEVERYONE wants to feel happy, feel successful. Feel they are achieving what they are meant to in this lifetime. So many people “feel stuck” in a life they believe can never change. Between having kids and having a mortgage, we become fearful to try anything new and especially nervous to leave ...
Views: 1714(1 vote) - ***ARE YOU CONTROLLING YOUR ANXIETY OR YOUR ANXIETY CONTROLLING YOU? - by Submitted on May 08, 2013 from Amy D. CohenAnxiety has become a generic term. Anxiety now, can be stress, worry, overwhelm or any feeling of discomfort mentally and physically. But what anxiety truly is, is that feeling of panic, of fear. Its that feeling of not having control over how we are feeling in the moment, no control over ...
Views: 1841 - Define The Moment - by Submitted on May 07, 2013 from Rosa Livingstone"When a defining moment comes along, you can do one of two things. Define the moment, or let the moment define you". This quote is from the Movie, "Tin Cup". It's about making choices. It's about living without regret because you let something in your past define who you think you are or ...
Views: 1327(2 votes) - Attain Overall Mental Wellness through Brainwave Entrainment and Binaural Beats - by Submitted on May 08, 2013 from Jason StephensonThe use of brainwave entrainment and binaural beats for therapy and meditation has grown quite popular over the years. Brainwave entrainment is also known as brainwave synchronization. It is the method of bringing your brainwave frequencies to a certain state of mind by synchronizing them to a ...
Views: 2607(1 vote) - The Vanishing Twin - by Submitted on May 02, 2013 from Sheila KennedyThe Vanishing Twin As an alternative practitioner I have seen many clients with what I call The Vanishing Twin syndrome or as it is often described as Multiple Foetuses at Conception. So what is a Vanishing Twin? In many instances at conception both of a woman’s ovaries may release an egg, ...
Views: 2046(1 vote) - Metaphysical Meaning Behind Depression - by Submitted on May 02, 2013 from Misa HopkinsDepression affects many of us at some point in our lives. If you are suffering from a chronic condition, serious injury, loss, or emotional trauma, you might find yourself suffering from depression. Most of us understand that depression can have many causes, but did you know that there are ...
Views: 4698(1 vote) - Liberate Yourself by Letting go of your Story - by Submitted on Apr 25, 2013 from Rosa Livingstone“Liberate Yourself by Letting Go of Your Story” Freedom comes when you finally choose to let go. When you let go of all that you think you are and move towards what you really are, you become limitless. If you listen closely to yourself, whether or not you’ve reached the depths of ...
Views: 2058(3 votes) - 7-Day Mind Detox - by Submitted on Apr 17, 2013 from denise sharptonOut with the old, in with the new. New as in “new” way of thinking. Shed the heavy weight of an overloaded and toxic mind. Why not drop the unhealthy weight by committing to a 7-day mind detox to flush-out negativity and old patterns of thinking? Usually, when we think of the word detox, we ...
Views: 4001(2 votes) - My Opinions On How To Help Relieve Your Stress! - by Submitted on Apr 17, 2013 from Niki CleggI need to say straight off the bat stress is a killer and I don't intend to be a victim anytime soon! I am a sixty year old, hard-working single mum of five adult children, eight grandchildren plus a great granddaughter. I still have two sons at home all of which means I do know and understand ...
Views: 1527(3 votes) - Making the Body-Mind Connection - by Submitted on Apr 16, 2013 from Mari L. McCarthyNews flash! The body and mind are intimately connected. Now, that may not be news to you, but it’s likely that you are not sure exactly what it means or how body and mind operate in synch. Mostly, we are aware of the ways mind is different from body: it’s faster, more flexible, ...
Views: 1480 - 10 Common Mistakes that Cause Mindfulness Practice to Fail - by Submitted on Mar 12, 2023 from Debra BurdickThere are many reasons why you might feel like your efforts to incorporate mindfulness into your life haven’t worked for you. Here are some common mistakes that interfere with successful mindfulness practice followed by effective ways to avoid and overcome these obstacles. a. I don’t have ...
Views: 2267 - How to Be Present During the Holidays. Six Simple Steps to Decrease Stress and Enjoy Every Moment - by Submitted on Mar 12, 2023 from Debra BurdickHow present are you during this time of year? Are you so busy that you lose touch with the meaning of the season? Are you too stressed out to really enjoy time with your family? Do you struggle to remember what it’s all about? Is it difficult to stay focused on the joy and hope of the ...
Views: 1846 - 5 Simple Ways To Increase Your Intelligence - by Submitted on Apr 09, 2013 from Michael C. ChibuzorHow can you enhance your IQ, so that you can achieve more in life and business? The truth is that every human being is looking for opportunities for increase. But if you truly want to impact others and make this world a better place to live in, then you FIRST need to work on your ...
Views: 3618(1 vote) - Is Your Mindset Making and Keeping You Overweight? - by Submitted on Apr 01, 2013 from Lianda LudwigMind/Body Medicine, the relationship between what you think (and feel) and how your body reacts is an accepted concept nowadays even with most traditional doctors. When you see your doctor with high blood pressure, besides a pill, they will tell you to “de-stress”. But although many doctors ...
Views: 1833(1 vote) - Self Improvement vs. Self Acceptance - by Submitted on Mar 29, 2013 from Mike RobbinsI had the honor of meeting author Robert Holden recently when we both spoke at the Hay House IGNITE event in San Jose, CA (which was an amazing experience, by the way). Robert is someone whom I’ve admired for quite some time. It was wonderful to get a chance to meet him in person and hear him ...
Views: 1696 - Ascension & Leaving The Matrix: Healing Health Issues & Hooks - by Submitted on Mar 22, 2013 from Zarla LeahOne day I was watching one of those TV ads for a natural physical healing product, and I was really convinced that it would heal any type of ailment, and I wanted to buy it; but it was enormously expensive and I didn’t have the money to be able to buy it. I was having all kinds of very ...
Views: 2385 - Stimulating Your Own Mental Health - by Submitted on Mar 19, 2013 from Maria KhalifeWhen health is absent, wisdom cannot reveal itself, art cannot manifest, strength cannot fight, wealth becomes useless, and intelligence cannot be applied. ~ Herophilus Do you realize that a Super Mom’s life is a life of giving? While you’re taking care of them, who’s taking care of you? Can ...
Views: 1444 - Beyond The Emotions - by Submitted on Mar 14, 2013 from Ian ScottOur emotions are truly wonderful, I believe it is what makes us human. They give us the passage to passion, excitement, love and laughter. And on the other hand allow us to feel deep pain, bereavement, hatred and fear. What makes us super human? Emotions play a pivotal role in triggering ...
Views: 2334(1 vote) - Keep Your feet on the Ground by Staying Grounded - by Submitted on Mar 14, 2013 from Justin MazzaDo you ever have trouble keeping present in the physical world or does your head roam aimlessly? When an electrician wires a building for electricity they must ground the system to protect it from an improper movement of electricity. A grounding rod is placed outside into the earth to reduce ...
Views: 1361 - The Power of Doing EFT on Wishes and "Wants" - by Submitted on Mar 13, 2013 from Heather AmblerOne of the best ways to identify parts of ourselves that need healing is to work with wishes and "wants". Let's say you're giving yourself a session about your relationship with your partner. You're upset about a fight that you had, and want to clear out as much painful emotion and as many ...
Views: 2411 - Feeling More Energy and Looking Good - by Submitted on Mar 10, 2013 from Justin MazzaLook after your entire body in addition to caring for the body is the most essential thing you could do for you. A finely tuned and properly managed body is important for two reasons: I. It encourages a sense of well-being as well as overall health. II. It appears good to ...
Views: 1597 - The Zen of Mindful Eating - by Submitted on Mar 10, 2013 from Cheryl BigusHow many times have you wolfed down a meal so quickly your body barely registers that you even ate? And then you kept on eating.... I have watched my kids inhale and it makes me stressed out just watching them eat! This is an unfortunate consequence of our fast-paced society, but you don’t ...
Views: 1234 - Stay Young Longer _ How an Anti Aging Diet Plan Influences Your Total Fitness - by Submitted on Mar 09, 2013 from Tony CimbaAging is something that happens to every one of us throughout our lives. It's a normal process. In spite of this, your lifestyle inclinations can very well have an effect on just how your body and mind age. Taking care of your body both inside and out will provide you with a healthy ...
Views: 1925(1 vote) - Metaphysical Meaning Behind Osteoarthritis - by Submitted on Mar 08, 2013 from Misa HopkinsThe Mayo clinic offers us this definition for osteoarthritis: "Osteoarthritis is the most common form of arthritis, affecting millions of people around the world. Often called wear-and-tear arthritis, osteoarthritis occurs when the protective cartilage on the ends of your bones wears down ...
Views: 1983 - Metaphysical Meaning Behind Osteoarthritis - by Submitted on Mar 08, 2013 from Misa HopkinsThe Mayo clinic offers us this definition for osteoarthritis: "Osteoarthritis is the most common form of arthritis, affecting millions of people around the world. Often called wear-and-tear arthritis, osteoarthritis occurs when the protective cartilage on the ends of your bones wears down ...
Views: 7846 - Quantum DNA Energy Healing - by Submitted on Mar 06, 2013 from Rocky KrogfossQUANTUM DNA ENERGY HEALING Article written by Rocky Krogfoss “If you want things in your life to change, Then you are going to have to change things in your life” Quantum Energy Healing Healing the Emotional Body Most ...
Views: 1628 - Truth or Cellulite?--the nature of perception by Johanna Courtleigh - by Submitted on Mar 05, 2013 from Johanna Courtleigh, MA,Perception is a quirky thing. Because, sometimes, lurking in the not-too-hidden recesses of our minds, is a part of us that wants to keep us in pain, shame, hopelessness. And it often it does this by lying to us. Even in the face of evidence to the contrary. And we believe . . . We must ...
Views: 1902 - Food, Feelings and Feng Shui - by Submitted on Mar 01, 2013 from Pat HeydlauffStudies have shown that people’s food intake is susceptible to their surroundings. Simple visual clues like plate size, room lighting, room color and the eating behavior and body size of dining companions were shown to affect the portion and size of food consumption. While the studies are ...
Views: 2400(1 vote) - Energy Healing and Cell Renewal - by Submitted on Feb 26, 2013 from Misa HopkinsI was recently asked a question regarding how to encourage cell renewal for a specific organ. Here is the wonder of energy healing: you don’t have to understand the organ or have a detailed intention in order to heal it energetically. Some years ago my doctor told me one of my fallopian tubes ...
Views: 1545(1 vote) - Hypnosis Truths And Myths - by Submitted on Feb 25, 2013 from David DurhamHypnosis can be considered as a process of inducing an altered state of consciousness. When in an hypnotic state you are not asleep and you are not fully awake. You are in a trance-state for lack of a better word. A trance is a state of mind in which a hypnotised person is able to free their ...
Views: 1485 - Your Balancing Act for a Wholesome Life - by Submitted on Feb 20, 2013 from Zen-Jay ChuangAre you a balancing artist? You may not realize it, but yes, you are! Much of your life is a balancing act… your checkbook, your family, even your meals. Before making any big decision in your life, you balance the possible pluses and minuses as the result of that decision. Right now, ...
Views: 1186 - Pushing the Pause Button on Life for Productivity & Creativity - by Submitted on Feb 20, 2013 from James Mapes“Learn to pause ... or nothing worthwhile will catch up to you.” -Doug King, Poet & Educator Imagine that you have a magic remote control so that - when life got too overwhelming or you needed to replenish your energy ...
Views: 1805 - Healing Childhood Memories with Hypnosis - by Submitted on Feb 18, 2013 from Lin ShlonskyIf you have suffered from any form of child abuse, it may well have ranged from a number of disturbing events including violence, sexual abuse, verbal abuse or neglect. It doesn't matter which one of the events a child experiences, it can be a traumatic period in anyone's life. Once the abuse is ...
Views: 1729 - Your Life Path and Self-Healing Are Entwined - by Submitted on Feb 15, 2013 from Misa HopkinsFor many years I thought my real spiritual work would begin once I was fully healed. What I didn’t understand was that my self-healing was my spiritual path. It wasn’t that I needed to get better and then I would have the energy to devote to my spiritual awakening. It was the other way ...
Views: 1516(2 votes) - Why being single could be bad for your health - by Submitted on Feb 14, 2013 from Mark RagoThe social organization of our world is changing. People are getting married later in their lives. Unions between couples are not always in traditional marriages, but increasingly as cohabitation, with or without children. A significant amount of marriages dissolve and we are left wondering ...
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